Squash porridge npaj li cas?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Zucchini porridge yog ib qho yooj yim thiab txaus siab tais. Nws yog npaj rau lub hauv paus ntawm mov, buckwheat, millet, semolina thiab lwm yam cereals. Tsis tas li ntawd, qee tus niam tsev ntxiv carrots, dos, txiv lws suav thiab lwm yam zaub tshiab rau nws. Yog li ntawd, nws tuaj yeem suav nrog tsis tsuas yog hauv cov neeg laus, tab sis kuj nyob rau hauv cov menyuam yaus cov ntawv qhia zaub mov. Hauv tsab xov xwm niaj hnub no koj yuav pom qee cov zaub mov txawv rau kev ua cov tais diav zoo sib xws.

Kev xaiv nrog buckwheat

Zucchini porridge, siav raws li thev naus laus zis tau piav qhia hauv qab no, yog qhov zoo rau tsev neeg noj tshais. Nws yog npaj los ntawm cov khoom xyaw yooj yim thiab yooj yim, feem ntau yog ib txwm muaj rau txhua tus niam tsev noj qab haus huv. Txhawm rau pub koj tsev neeg noj qab nyob zoo, koj yuav xav tau:

• 1,5 khob buckwheat.
• Ib nrab kilo ntawm zucchini.
• Ob peb tablespoons qab zib.
• 4 khob mis nyuj tshiab.
• 3,5 tablespoons butter.
• S alt.

Process Description

Ua ntej koj ua noj squash porridge, koj yuav tsum uacereal npaj. Nws yog kis nyob rau hauv ib lub lauj kaub, nyob rau hauv qab ntawm uas muaj ib nrab ib tablespoon ntawm butter, kib kom txog thaum Golden xim av thiab muab tso tseg.

Ntxuav, tev thiab tws zucchini yog muab tso rau hauv saucepan. Tag nrho cov no yog poured nrog sov mis nyuj thiab boiled tshaj tsawg tshav kub. Sai li cov zaub ua mos, buckwheat yog poured tshaj lawv. Tag nrho cov no yog coj mus rau ib tug boil, s alted, flavored nrog ib tug tablespoon ntawm butter, sprinkled nrog qab zib, npog nrog lub hau thiab muab tso rau hauv qhov cub. Ua noj squash porridge ntawm qhov ntsuas kub rau li ob teev. Drizzle nrog me ntsis melted butter ua ntej noj.

Variant nrog txiv lws suav thiab pearl barley

Daim ntawv qhia no yog qhov zoo vim nws koom nrog kev siv cov zaub ntau heev. Ntawm nws koj tuaj yeem ua noj tsis tau tsuas yog cua, tab sis kuj zoo kawg nkaus zaub mov noj. Xws li squash porridge yog qhov zoo rau cov neeg uas ua raws li lawv tus kheej lub cev thiab ua raws li kev noj haus. Txhawm rau ua noj cov zaub mov zoo li no, khaws tag nrho cov khoom xyaw uas xav tau ua ntej. Xyuas kom tseeb tias koj muaj ntawm tes:

• Ib nrab kilo ntawm zucchini.
• 200 grams ntawm pearl barley.
• pair of ripe txiv lws suav.
• 4 tablespoons soft butter.

ua noj algorithm

Txij li daim ntawv qhia no rau zucchini porridge implies barley, koj yuav tsum pib ua noj nrog nws. ntxuav kom huv sigrits yog nchuav nrog dej txias thiab sab laug rau peb lossis plaub teev. Tom qab ntawd cov kua hloov mus rau ib qho huv si thiab barley yog siav ntawm qhov hluav taws kub tsawg kawg nkaus.

Thaum cov cereal tab tom npaj, koj tuaj yeem xyuam xim rau cov khoom xyaw ntxiv. Ntxuav thiab qhuav zaub yog peeled thiab tws. Courgettes yog txiav rau hauv cubes, dos - mus rau hauv ib nrab rings, txiv lws suav - rau hauv slices. Cov zaub npaj nyob rau hauv txoj kev no yog nteg tawm nyob rau hauv ib lub lauj kaub frying, nyob rau hauv qab ntawm uas twb muaj butter, thiab stew tshaj tsawg tshav kub, tsis txhob hnov qab mus do qee zaus. Tom qab lawv ua mos, lawv ua ke nrog cov nplej siav thiab ua kom sov rau kaum feeb. Cov tais diav tiav yog sprinkled nrog finely tws tshuaj ntsuab thiab ua noj hmo.

Nqaij thiab zaub qhwv txawv

phaj no yog npaj siv lub cooker qeeb. Nws muaj cov khoom siv nyiaj yooj yim, kev yuav khoom uas yuav tsis cuam tshuam rau lub xeev ntawm koj lub hnab nyiaj hauv txhua txoj kev. Qhov no noj qab nyob zoo thiab lub teeb porridge yuav muab tsis tau tsuas yog rau cov neeg laus, tab sis kuj rau cov me nyuam. Rau nws qhov kev npaj koj yuav xav tau:

• Ib khob dej lim.
• Yawg zucchini.
• Ib khob mov ci.
• Medium carrot.
• Ib khob mis nyuj tshiab.
• Ntsev, granulated qab zib thiab butter.

Cov zaub ntxuav tau tev thiab txiav rau hauv me me. Tam sim ntawd tom qab ntawd, zucchini thiab carrots yog nteg tawm nyob rau hauv ib lub tais multicooker. Pre-ntxuav mov groats kuj xa tuaj.

Txhua yam no yog nchuav nrog dej thiab mis nyuj. Tom qab ntawd lub caij nrog ntsev, suab thaj thiab butter. npaj txhijsquash porridge nyob rau hauv ib tug qeeb cooker ua hauj lwm nyob rau hauv lub "Mis porridge" hom. Tom qab kaw lub cuab yeej, nws tau muab tso rau ntawm daim phiaj thiab muab rau ntawm tsev neeg lub rooj.

Semolina variant

Cov zaub mov yooj yim no yuav ua rau me nyuam cov zaub mov txawv. Txhawm rau npaj nws koj yuav xav tau:

• khob mis nyuj.
• 2, 5 tablespoons semolina.
• 100 grams ntawm zucchini.
• qab zib, ntsev thiab butter.

Los tsim cov tais no, nws yog ntshaw kom siv cov tub ntxhais hluas zucchini uas tsis muaj cov noob loj thiab tuab tev. Lawv ntxuav, ntxuav, txiav mus rau hauv cubes thiab xa mus rau ib tug saucepan uas muaj boiling mis nyuj. Li tsib feeb tom qab, semolina yog poured rau hauv ib tug softened zaub nyob rau hauv ib tug nyias kwj, tsis txhob hnov qab mus do tas li los mus tiv thaiv cov tsim ntawm me me lumps uas yuav lwj saj ntawm lub tiav lawm tais. Qab zib thiab ntsev kuj ntxiv rau ntawd. Tag nrho cov no yog khaws cia rau qhov tsawg kawg nkaus cua sov kom txog rau thaum qhov xav tau sib xws. Thaum lub porridge thickens txaus, nws raug tshem tawm los ntawm lub burner thiab seasoned nrog ib tug me me ntawm butter. Yog tias xav tau, nws tuaj yeem nchuav nrog cov kua zib ntab ntuj, muaj qhov uas yuav ua rau cov zaub mov txawv txawv thiab aroma.