Orange miracle salad recipes for the winter

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Carrot yog hu ua zaub hnub ci vim qhov tseeb tias nws muaj xya caum tsib feem pua ntawm carotene. Tias yog vim li cas carrots muaj xws li ci txiv kab ntxwv xim. Nws yog ib qho nyuaj rau overestimate cov txiaj ntsig ntawm carrots. Nws muaj ntau cov vitamins thiab kab kawm uas pab txhawb kev ua haujlwm ntawm lub cev.

Cov kws kho mob qhia noj carrots txhua xyoo puag ncig. Tab sis nyob rau lub caij ntuj no, carrots poob lawv saj, ua tawv thiab iab. Tsis tas li ntawd, tsis yog txhua tus nyiam carrots nyoos. Ib txoj hauv kev zoo tshaj tawm ntawm qhov xwm txheej no yog kev txuag. Spins pab khaws tsis tau tsuas yog cov khoom muaj txiaj ntsig ntawm cov zaub, tab sis kuj lawv saj.

Orange Miracle Salad

Npaj zaub xam lav koj yuav xav tau:

• Carrot - 2 kilograms.
• txiv lws suav - 3 kilograms.
• Ib khob qab zib.
• Ob tablespoons vinegar.
• Ob nruab nrab cloves ntawm qej.
• av kua txob - 2 tablespoons.
• Butter - 2 khob.
• Ntsev - 2 tablespoons.

Txoj kev ua zaub xam lav

Ua ntej koj xav taumaj mam npaj tag nrho cov khoom xyaw rau Orange Miracle zaub xam lav. Carrots yuav tsum tau ntxuav kom zoo thiab tev nrog ib rab riam tshwj xeeb. Txiv lws suav yuav tsum yog liab ntau yam thiab ncaj ripe. Koj yuav tsum tau tshem tawm ntawm daim tawv nqaij ntawm lawv - qhov no yog ib qho yooj yim ua yog tias koj ncuav boiling dej tshaj lawv, ces txiav mus rau hauv plaub qhov chaw. Grind carrots thiab txiv lws suav nyob rau hauv ib tug nqaij grinder. Tom qab ntawd muab cov zaub loj tso rau hauv lub lauj kaub loj, nyiam dua nrog lub hauv qab tuab, ntxiv ntsev, qab zib thiab butter, sib tov thiab muab tso rau hauv hluav taws. Simmer los ntawm lub sij hawm ntawm boiling tshaj kub tsawg li ob teev, nco ntsoov mus do qee zaus.

Cais cov qij qej los ntawm cov husk thiab chop nrog rab riam los yog qej tshuab. Nees nkaum feeb ua ntej tshem tawm ntawm tshav kub, ntxiv qej thiab kua txob dub rau cov zaub, thiab rau kaum feeb ncuav cuaj feem pua vinegar rau hauv lub lauj kaub thiab sib tov zoo.

Thaum lub sijhawm cov zaub rau txiv kab ntxwv Miracle zaub xam lav yog stewed, koj yuav tsum tau ua kom tsis muaj menyuam lub hub thiab hau. Tom qab ua noj ua haus, sau lub rhawv zeb nrog cov tiav zaub sib tov thiab tam sim ntawd yob li hermetically nrog hau. Delicious thiab, tseem ceeb tshaj, noj qab nyob zoo zaub xam lav rau lub caij ntuj no "Orange Miracle" yog npaj txhij.

Zaub xam lav zoo thiab noj qab nyob zoo tuaj yeem muab tshuaj ntsuab thiab ua noj ua zaub mov los yog chav kawm tseem ceeb.

"txiv kab ntxwv txuj ci" nrog tswb kua txob

Cov txiv kab ntxwv Miracle zaub xam lav tuaj yeem hloov pauv nrog ntau yam zaub: zucchini, eggplant, zaub qhwv thiab, tau kawg, tswb kua txob. Kua txob mus zoo nrog txiv lws suav thiab carrots. Zaub xam lav "txiv kab ntxwv txuj ci tseem ceeb" nrog ntxiv ntawm kua txob yog npaj sai heev.

Kev ua noj koj yuav xav tau:

• Carrots - ib thiab ib nrab kilograms.
• kua txob - ib thiab ib nrab kilograms.
• txiv lws suav - peb kilograms.
• dos - ib thiab ib nrab kilograms.
• Ntsev - cuaj caum grams.
• Oil - peb puas milliliters.
• Qab Zib - ib puas nees nkaum grams.

Txhawm rau npaj zaub carrot twist, koj yuav tsum npaj tag nrho cov zaub rau Orange Miracle zaub xam lav. Ntxuav lub Bulgarian fleshy kua txob, txiav mus rau hauv ob halves, tshem tawm cov noob thiab partitions thiab finely txiav rau hauv cubes. Yaug lub carrots nyob rau hauv ib tug kais, txiav tawm lub tev thiab RUB los ntawm ib tug nplua grater. Ntxuav txiv lws suav, ncuav tshaj boiling dej thiab tam sim ntawd tshem tawm ntawm daim tawv nqaij, ces chop rau hauv me me cubes. Tshem cov husk los ntawm dos, yaug thiab chop finely.

Ncuav roj rau hauv lub lauj kaub loj, sov kom zoo, ncuav dos rau hauv nws thiab Fry kom txog thaum Golden xim av. Tom qab ntawd ntxiv carrots rau dos, sib tov thiab simmer tshaj tsawg tshav kub nrog lub hau kaw rau li nees nkaum feeb. Tom qab ntawd muab cov kua txob Bulgarian, sib tov dua thiab simmer rau lwm kaum feeb. Muab cov txiv lws suav kawg rau hauv lub lauj kaub, sprinkle nrog qab zib thiab ntsev. Nyob rau theem no, nws raug nquahu kom saj ntsev thiab suab thaj thiab, yog tias tsim nyog, koj tuaj yeem ntxiv ntsev lossis qab zib.

Tom qab ntxiv tag nrho cov khoom xyaw ua Orange Miracle zaub xam lav rau hauv lub lauj kaub, lawv kuj yuav tsum tau muab rhaub rau ntawm qhov hluav taws kub tsawg tshaj plaws hauv qab lub hau kaw ntom nti nees nkaum tsibfeeb, nco ntsoov ua qee zaus.

Thaum cov zaub xam lav ua noj, koj yuav tsum npaj cov rhawv zeb. Lawv yuav tsum tau ntxuav kom huv si, thiab tom qab ntawd cov hub thiab hau yuav tsum muab tso rau hauv dej npau npau rau ob peb feeb. Thaum cov zaub mov npaj txhij, nws yuav tsum tau muab tso rau hauv ib daim ntawv boiling nyob rau hauv jars thiab tam sim ntawd dov nrog hau. Ci, vitamin thiab noj qab nyob zoo zaub xam lav "Orange Miracle" los ntawm carrots nrog ntxiv ntawm tswb peppers thiab txiv lws suav yog npaj txhij. Nws tseem tsuas yog tig lub rhawv ntim rau pem hauv ntej, npog nrog ib yam dab tsi ntom thiab cia lawv txias hauv txoj haujlwm no.