2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib qho ntawm cov hnav khaub ncaws uas nrov tshaj plaws niaj hnub no yog mayonnaise. Yog tsis muaj nws, nws tsis tuaj yeem xav txog Olivier lossis lub tsho plaub, zoo, lossis lwm yam khoom noj txom ncauj. Tab sis cov kws paub txog zaub mov tsis txaus siab txog qhov no ntxiv rau cov tais diav. Nws muaj preservatives thiab thickeners, emulsifiers thiab flavors. Tag nrho cov no tsis zoo rau lub cev. Txawm tias homemade sauce muaj calorie ntau ntau. Vim li no, tus neeg uas noj zaub mov yuav sim tsis txhob noj nws. Koj puas paub tias koj tuaj yeem ua zaub xam lav zoo yam tsis muaj mayonnaise? Nrog nqaij qaib, piv txwv li. Niaj hnub no peb yuav saib cov zaub mov pov thawj uas tuaj yeem pab tau zoo thaum npaj rau kev ua koob tsheej.
Crispy salad
khoom noj txom ncauj zoo rau cov menyuam ntxhais uas mob siab rau lawv lub ntsej muag. Txawm tias noj hmo, zaub xam lav nrog nqaij qaib yog qhov tsim nyog. Yog tsis muaj mayonnaise, nws dhau los ua kev noj haus thiab lub teeb. Koj yuav xav tau:
- 200 g txhua nqaij qaib fillet thiab loaf dawb;
- 150 g ntawm cheese thiab dos txhua;
- 300 g ntawm dib thiab ib pawg ntawm ntsuab zaub xam lav.
Raws li hnav khaub ncaws4 tablespoons roj zaub, 3 cloves ntawm qej, ib tablespoon ntawm vinegar 6%, ntsev thiab kua txob yog siv. Ntseeg kuv, nws yuav tsis dhuav kiag li. Nrog nws, cov zaub xam lav yuav ci nrog cov xim tshiab. Cov nqaij mos, muaj kua thiab ua kom zoo, yuav luag txhua tus nyiam nws.
phaj no muaj dua lub npe - Caesar salad. Nrog nqaij qaib thiab tsis muaj mayonnaise, daim ntawv qhia yeej ntau dua lwm tus, vim tias kev kho mob tsis yog calorie ntau thiab hnyav.
txheej txheem ua noj
Nws npaj sai heev, uas yuav txaus siab los ntawm cov niam tsev tsis khoom.
- muab qaib rau kom kub. Rau ib lub fillet, 20 feeb nyob rau hauv boiling dej yog txaus.
- Lub loaf yuav tsum tau txiav mus rau hauv cubes thiab kib nyob rau hauv ib tug qhuav frying lauj kaub kom txog thaum Golden xim av. Koj tuaj yeem maj mam roj lub lauj kaub nrog butter.
- Disassemble lub txias fillet rau hauv fibers.
- Tam sim no koj yuav tsum tau khaws cov dos. Ua li no, txiav nws mus rau hauv ib nrab rings thiab ncuav boiling dej rau 10 feeb. Tom qab ntawd, ntxiv ib tee ntawm vinegar rau dej txias. Cia lwm 15 feeb.
- Meanwhile grate cheese. Rau qhov no, nws yog qhov zoo tshaj plaws los siv ib tug nplua grater.
- Lettuce yuav tsum tau torn nrog koj txhais tes thiab muab tso rau hauv ib tug haum zoo. Ncuav tag nrho lwm cov khoom xyaw rau saum.
- Muaj cov khoom xyaw hnav khaub ncaws thiab ncuav tshaj lub tais.
Nws pom zoo kom ntxiv cov crackers ua ntej noj, kom lawv tsis txhob ntub. Koj muaj peev xwm maj mam ntsev lawv ntxiv txuj lom, vim hais tias lub tais yog npaj tsis muaj mayonnaise. Chicken salad yog thawj thiab tshiab.
Olivier tshiabmob siab
Yog tias hnub so tab tom los txog, thiab koj, raws li kev pom zoo ntawm kws kho mob lossis rau koj tus kheej vim li cas, tsis tuaj yeem suav nrog cov kua ntses hauv koj cov zaub mov, ces koom nrog peb. Niaj hnub no peb tab tom kawm yuav ua li cas ua noj tsis muaj mayonnaise. Chicken salad yog delicious nrog qaub cream hnav khaub ncaws.
Txhawm rau npaj lwm txoj kev Olivier koj yuav xav tau:
- Nqaij qaib fillet - 300 g;
- qos yaj ywm - 3-4 tubers;
- carrots - 2 pieces;
- qe - 3-4 pieces;
- dos - 1 lub taub hau (koj tuaj yeem ntxiv ntsuab);
- ib hub peas;
- ib khob ntawm cov qaub qis qis.
Npaj xws li appetizer yog ib qho yooj yim heev, tab sis nws hloov tawm nthuav heev thiab qab, yog li koj yuav nyiam nws, txawm tias txog tam sim no koj tsis tau xav txog nws yam tsis muaj mayonnaise. Nqaij qaib nyias yog ib qho zaub mov zoo vim nws tsis muaj calories ntxiv.
- Ua ntej tshaj, boil qos yaj ywm thiab carrots, qe.
- Cais tso lub lauj kaub tais diav. Nws yuav siv sij hawm 20-30 feeb los ua noj.
- Lub sijhawm no, koj tuaj yeem tev thiab txiav cov dos rau hauv me me.
- Qhib lub hub peas thiab ntws dej.
- dib yuav tsum tau ntxuav thiab txiav rau hauv cubes.
- Ciav zaub txias thiab qe ib yam.
Txhua cov khoom xyaw yuav tsum tau tov nrog qaub cream thiab muab tso rau hauv lub tais zaub xam lav. Kho kom zoo nkauj nrog tsob ntoo ntsuab.
"Hmoov" khoom noj txom ncauj
Yog koj tus txiv neej hais tias nws tsis nyiam nqaij qaib fillet, txhais tau tias nws tseem tsis tau sim cov zaub mov no. Ci, tshiab, qub, nws yog zoo meej raws li ib tug sab zaub mov rau lub ntsiab chav kawm thiab decoratesrooj. Qhov no appetizer los ntawm Uzbekistan, uas txiav txim siab lub xub ntiag ntawm ib tug loj tus naj npawb ntawm txuj lom. Tus naj npawb ntawm cov khoom xyaw ntawm no suav nrog tus kheej, nyob ntawm tus naj npawb ntawm cov qhua.
Daim ntawv qhia no siv cov nqaij qaib ci, tab sis koj tuaj yeem siv nqaij nyug lossis nqaij nyug. Qhov no yog lub hauv paus ntsiab lus. Nws mus zoo nrog tshiab dib thiab qej, cilantro thiab kua txob qab zib. Spicy lovers yuav zoo siab. Sib tov tag nrho cov khoom xyaw, ntxiv me ntsis dub, dawb thiab liab kua txob. Los ntawm saum toj no nws yog watered nrog zaub roj. Qhov tsw yog qhov sib piv tsis yooj yim.
Npua nqaij qaib thiab horseradish salad
Cov zaub mov qub no muaj qhov nplua nuj thiab sib sib zog nqus. Tsis tas li ntawd, nws muaj txiaj ntsig zoo thiab muaj ntau cov vitamins. Nws raug pom zoo kom suav nrog xws li zaub xam lav hauv kev noj zaub mov thaum lub caij nplooj ntoo hlav, vim radish thiab horseradish yuav pab tiv nrog beriberi. Thiab qhov loj ntxiv yog tias nws tau npaj tsis muaj mayonnaise. Zaub xam lav nrog nqaij qaib tuaj yeem seasoned nrog qaub cream los yog qab zib butter. Koj yuav xav tau:
- nqaij qaib - 350g;
- qos yaj ywm - 3 pieces;
- boiled carrots - 2 pieces;
- Kev hnav khaub ncaws zoo tshaj yog cov qaub qis qis nrog ib teaspoon suab thaj, horseradish thiab radish, vinegar, kua txob thiab ntsev.
Nws raug nquahu kom sau cov khoom noj txom ncauj hauv txheej. Ua li no, muab cov nqaij qaib rau hauv qab thiab grease nrog hnav khaub ncaws. Grated carrots mus rau saum, ces tws qos yaj ywm. Sab saum toj nrog ntxiv hnav khaub ncaws thiab sprinkle nrog ntsuab dos.
Nrog nqaij qaib thiabnoob sesame
Qhov no yog qhov zoo rau cov neeg uas tsis nyiam dos hauv cov zaub xam lav, nrog rau cov ntses rog rog, thiab tab tom nrhiav zaub mov tsis muaj mayonnaise. Nqaij qaib nyias yuav nyiam cov qhua, thiab ntau tus yuav nug txog daim ntawv qhia. Nws puv tawm heev muaj kua, nrog me ntsis hint ntawm smoked nqaij thiab ntsim mustard noob. Lub sijhawm ua noj - tsis pub ntau tshaj 10 feeb. Ua ib pab rau plaub tus neeg. Parsing the composition:
- sib ceg los yog ob tug ncej puab;
- dib - 2 pcs;
- txiv lws suav - 1 pc.;
- pitted txiv ntseej - 100 g;
- French mustard (tsis ntsim) - 2 tablespoons;
- noob noob hnav - 2-3 teaspoons.
- 150-200 g;
ua noj ua haus
Cov zaub xam lav no yuav coj nws qhov chaw ncaj ncees ntawm lub rooj noj mov. Kev npaj yog yooj yim heev:
- txiav nqaij rau hauv cubes.
- Tam sim no chop lub cheese, txiv lws suav thiab dib nyob rau hauv tib txoj kev.
- Txiav txiv ntseej rau hauv ib lub nplhaib.
- Kho thiab caij nrog mustard.
Nws tseem muab tso rau hauv lub tais zaub xam lav thiab nphoo nrog cov noob hnav. Cov saj yuav ci dua yog tias koj ci cov noob me me thiab ntxiv ua ntej noj.
thawj appetizer nrog txiv kab ntxwv
Kev xaiv cov zaub nyoos yooj yim nrog nqaij qaib thiab tsis muaj mayonnaise yog qhov tseem ceeb rau txhua tus poj niam hauv tsev. Yog hais tias koj xav surprise koj cov qhua thiab muab lawv ib tug tiag tiag kho, sim ua ib tug zaub xam lav nrog … roasted txiv kab ntxwv. Lawv yuav tsum tau kwv yees ntev npaum li cas cov khoom xyaw tsis meej muaj nyob hauv nws. Qhov no tshem tawm qhov yuav tsum tau yuavkim delicacies. Tus naj npawb ntawm cov khoom xyaw tuaj yeem noj nyob rau hauv ib qho kev txiav txim.
- Boil nqaij qaib fillet, txiav rau hauv pieces thiab Fry nrog dos.
- Txiv kab ntxwv yuav tsum tau nyem me ntsis kom tshem tawm cov kua txiv ntau dhau. Ua qhov no hla lub khob.
- Txiav cov txiv hmab txiv ntoo rau hauv me me thiab ntxiv rau cov nqaij.
- Sear rau 10 feeb thiab cia txias.
- Ntxiv ib txhais tes ntawm walnuts, tws boiled qe thiab ripe tswb peppers.
Nws tseem tsuas yog kho kom zoo nkauj nrog tws parsley thiab dill.
Classic: Pineapple Chicken
Nyob tsis ntev los no, cov khoom noj zoo li no tsuas yog saj hauv lub tsev noj mov kim xwb. Tab sis hnub no koj tuaj yeem xyuam xim zoo siab rau koj cov neeg koj hlub nrog zaub xam lav nrog nqaij qaib thiab pineapples. Yog tsis muaj mayonnaise, nws hloov tawm tsis muaj zuj zus. Muaj ob peb yam kev xaiv ua noj, hnub no peb yuav xav txog ob ntawm lawv.
Cov khoom xyaw rau kev xaiv 1:
- Hard cheese - 100g
- qe boiled - 3 pcs
- Boiled nqaij qaib mis - 2 halves.
- pineapple kaus poom.
- ib txhais tes ntawm walnuts.
- Sour cream nrog mustard.
Nws npaj hauv feeb. Disassemble lub fillet rau hauv fibers thiab tso rau hauv qab ntawm lub tais zaub xam lav. Lubricate nrog hnav khaub ncaws. Tom qab ntawd, ua tiav nteg tawm pineapples, cheese, qe, tsis txhob hnov qab txog kev hnav khaub ncaws. Sprinkle txiv ntseej rau saum. Qhov tshwm sim yuav xav tsis thoob txawm tias cov neeg tsis tuaj yeem xav txog cov zaub mov tsis muaj mayonnaise. Nqaij qaib nyias cov zaub mov paub tseeb tias muaj lawv qhov chaw hauv koj phau ntawv ua noj.
Npaj qhov kev xaiv thib oblettuce:
- nqaij qaib fillet txiav rau hauv cubes.
- Ntsuab lettuce chopped nrog rab riam.
- Ntxiv pineapples crushed. Kuj tseem muaj ob txoj kev xaiv ntawm no. Yuav cov pineapple hlais thiab txiav lawv yam tsis tau kho ua ntej, lossis nqa cov nplhaib thiab ua ntej kib.
- Khaub pob kws.
- Ntxiv dill thiab qej, kua txob thiab nutmeg.
- Tam sim no nws yog tig ntawm ntoo thuv ceev thiab tawv cheese.
Kefir nrog mustard yog siv los hnav khaub ncaws. Feem ntau cov kws ua zaub mov tshwj xeeb nco ntsoov tias tom qab sim ua cov khoom noj zoo li no, lawv pib ua noj tsis muaj mayonnaise txhua. Nqaij qaib nyias zaub mov txawv nws tus kheej txaus. Yog tias koj ntxiv cov roj txiv roj rau cov zaub mov, cov txiaj ntsig kuj yuav zoo heev.
Zaub xam lav nrog bulgur thiab chickpeas
Ci ntsa iab, cua thiab noj qab nyob zoo, nws yuav yooj yim hloov cov pluas noj tseem ceeb thiab yuav tsis mus tsis pom ntawm lub rooj noj mov. Kev npaj rau lub sijhawm ntev, tab sis qhov tshwm sim yog tsim nyog. Koj yuav tsum noj:
- 1/2 kg nqaij qaib fillet;
- 200g chickpeas;
- 150 g bulgur;
- 150g ntsuab zaub xam lav, parsley thiab dill;
- 3 tablespoons txiv roj roj;
- kua txiv kab ntxwv me;
- ntsev thiab kua txob.
Lub mis tuaj yeem ua rau txhua txoj kev, tab sis grilled yog qhov zoo tshaj. Tshem tawm ntawm daim tawv nqaij thiab mince cov nqaij. Nyob rau hauv parallel, boil lub bulgur nyob rau hauv s alted dej. Chickpeas yuav tsum tau soaked ib hmos, thiab boiled rau ib teev thiab ib nrab nyob rau hauv thaum sawv ntxov. Sib tov txhua yam hauv ib khob, ntxiv cov txiv lws suav qhuav thiab tshuaj ntsuab. Mung taum, arugula, lollo rosso yog zoo meej ntawm no. Sib tov roj, txuj lom thiab kua txiv hmab txiv ntootxiv kab ntxwv hnav khaub ncaws.
kev xaiv ua koob tsheej
Nws muaj qhov sib dhos qub thiab saj zoo heev. Yog hais tias koj xav kom lub appetizer tsis mus unnoticed, ces nco ntsoov npaj ib tug zaub xam lav nrog nqaij qaib thiab nceb. Yog tsis muaj mayonnaise, flavors yuav ua si txawm brighter. Koj yuav xav tau:
- 300g pineapple;
- 250g nceb;
- ib khob ntawm walnuts;
- 3 qe boiled;
- tag nrho boiled qaib mis;
- 1 boiled carrot;
- 1 dos.
Nceb yuav tsum tau stewed nrog dos, ces ntxiv zaub roj thiab kib. Tam sim no peb pib sau cov zaub xam lav. Npog cov nqaij chopped nrog thawj txheej, tam sim ntawd tsim cov qauv ntawm lub neej yav tom ntej pineapple. Lubricate nrog classic yogurt nrog mustard. Qhov thib ob txheej yog pineapples, ces grated cheese, nceb nrog dos thiab carrots. Ces qe thiab walnuts.
Nws tseem yuav npaj pineapple rau ntawm lub tais. Qhov no yuav xav tau ob peb tag nrho cov pickled champignons. Koj yuav tsum txiav lawv lengthwise rau hauv slices thiab nteg lawv nyob rau saum npoo, ua raws li pineapple nplai. Tsis txhob hnov qab ua kom ntsuab ib feem ntawm lub khob hliav qab thiab. Koj tuaj yeem sib tov tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav, nws yuav tsis muaj cua tsawg.
taum thiab nqaij qaib nyias (tsis muaj mayonnaise)
Lub npe thib ob yog "Tbilisi". Ib tug thawj tais uas yuav twv yuav raug hu tsis mus unnoticed. Nws yog ib qho yooj yim heev los npaj, tab sis nws hloov tawm ci thiab cua. Nws tsis tas yuav muaj cov khoom xyaw kim heev. Cov muaj pes tsawg leeg ntawm cov zaub xam lav suav nrog:
- taum liab taum (tuaj yeem hloov tau taum boiled);
- liab dos taub hau;
- ib lub tswb kua txob loj;
- nqaij qaib - 200 g;
- ib phaus ntawm walnuts;
- ntsuab cilantro - 1 pawg;
- Rau kev hnav khaub ncaws, sib tov ob peb cloves qej thiab suneli hops, kua txob dub, tsib tablespoons roj txiv roj thiab ib tablespoon ntawm cawu cub.
Txhua cov khoom xyaw yuav tsum tau txiav rau hauv ib daim hlab. Yog hais tias dos yog ntsim, nws yuav tsum tau nchuav nrog dej npau npau. Tshem cov dej los ntawm cov taum thiab ntxiv rau tag nrho pawg. Txiv ntseej yuav tsum tau roasted ua ntej. Nws tseem yuav ntxiv hnav khaub ncaws thiab sib tov. Garnish nrog tshuaj ntsuab nyob rau hauv ib lub tais zaub xam lav.
Nws tsis yooj yim los npaj cov khoom noj txom ncauj uas tsis muaj mayonnaise. Delicious nqaij qaib nyias npaj raws li peb cov zaub mov yuav yog qhov kev pom zoo tshaj plaws ntawm qhov no.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Txhua yam zaub rau lub caij ntuj no yam tsis muaj kev ua kom tsis muaj menyuam yuav txaus siab rau cov neeg muaj kev sib txawv
Kev kos duab ntawm cov zaub ntsev rau yav tom ntej tau mus txog qhov siab tshaj plaws ntawm ntau pua xyoo. Ntawm ntau yam zaub mov txawv rau sau rau lub caij ntuj no, assorted zaub nyob rau hauv ib qho chaw nyias
Cov nqaij qaib muaj kua: muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, seasonings, ua noj secrets thiab cov zaub mov qab tshaj plaws
Cov nqaij qaib muaj kua mis yog lub tais zoo tshaj plaws mus nrog txhua sab phaj. Koj tuaj yeem ua haujlwm rau txhua lub sijhawm - nws yog hnub so lossis noj hmo hauv tsev neeg. Ntxiv rau qhov saj thiab ntau yam, nqaij qaib fillet yog cov khoom noj muaj calorie tsawg thiab noj qab nyob zoo uas tsim nyog rau kev noj zaub mov thaum noj mov. Nyob rau hauv tsab xov xwm peb yuav qhia cov zaub mov txawv rau cov kua nqaij qaib fillet siav nyob rau hauv txawv variations - nyob rau hauv ib lub lauj kaub, nyob rau hauv qhov cub
Yuav ua li cas nyias nyias yam tsis muaj mayonnaise tuaj yeem npaj rau hnub so thiab tsis yog xwb
Nws nyuaj hais thaum thawj cov zaub xam lav tau tshwm sim. Thiab nws tsis tuaj yeem xav txog lub sijhawm thaum tus tswv ua noj ua haus hais tias txhua yam, qhov kev xav tau tag nrho, thiab tsis muaj dab tsi tshiab tuaj yeem tsim nyob rau hauv hom tais diav no.
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia