2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus tswv tsev tau ntsib nrog qhov tshwm sim zoo li kev puas tsuaj tsis muaj sijhawm. Thiab ntawm chav kawm, ua ntej ntawm tag nrho cov, cov lus nug tshwm sim txog kev noj zaub mov zoo ntawm tsev neeg nyob rau hauv cov xwm txheej tam sim no. Cov khoom siv ua tiav, cov khoom siv hauv chav ua noj niaj hnub (slow cookers, grills) tuaj cawm. Kev khov hauv tsev yog ib lub sijhawm zoo. Grated zaub, cheese, kib nceb tuaj yeem muab tso rau hauv lub freezer. Thaum lub sij hawm, tag nrho cov no instantly hloov mus rau hauv ib lub ci rau kua zaub, gravy los yog sau rau ib lub ncuav. Puas muaj peev xwm khov nqaij npuas?
Myths and facts
Ib txhia niam tsev ntseeg tias kev khov tsuas yog kev cawm siav xwb. Lwm tus, ntawm qhov tsis sib xws, paub tseeb tias cov khoom tiav yuav tsum tau noj lossis pov tseg. Thiab tsis muaj kev zam. Leej twg yog tus, cia peb suav nrog. Yog li, rau qhov feem ntau cov lus dab neeg:
- Koj tuaj yeem khov txhua yam zaub mov. Muaj ntaunuances. Cov poj niam hluas tsis pom qhov txawv ntawm kev khaws cov txiv pos nphuab lossis txiv pos nphuab, tshuaj ntsuab tshiab lossis nceb hauv chav. Thiab nws yog. Cherries yuav khaws lawv cov duab thiab saj, ripe strawberries yuav tig mus rau hauv porridge thaum defrosted. Cov tshuaj ntsuab tshiab tsis zam qhov kub thiab txias, yog tias koj xav txuag lawv rau lub caij ntuj no, ces qhuav los yog ntsev. Creamy sauces tsis zam qhov kub sib txawv; lawv feem ntau curl li. Tsis txhob khov cov qe hauv lub plhaub lossis cov kaus poom. Qhov no tsis teb lo lus nug ntawm seb cov nqaij npuas puas tuaj yeem khov, tab sis peb yuav tau mus sai sai no.
- Lub sijhawm nres hauv lub cell. Cov khoom yuav nyob ntawm no tsis tas li ntawd. Qhov no yog qhov tseeb, tab sis tsuas yog ib feem. Qhov kub hauv lub tub yees ua lub luag haujlwm: qhov qis dua, lub txee lub neej ntev dua. Tab sis yog tias koj xav tau tsis yog cov zaub mov tom qab defrosting, tab sis ib lub tais qab thiab noj qab nyob zoo, ces koj yuav tsum tsis txhob cia nws nyob ntawd ntev. Kua zaub, stews thiab casseroles yuav tsum tau noj nyob rau hauv 2 lub hlis. Hais txog seb nws puas tsim nyog rau cov nqaij npuas kib, peb tuaj yeem pom zoo cov kev sim no nrog kev ntseeg siab, tab sis nws yuav tsum tau noj hauv 3 lub hlis. Cov nqaij nyoos tuaj yeem noj tau rau 12 lub hlis. Noj nqaij qaib mus txog 4 lub hlis.
Kev nyab xeeb thiab saj
- Txias tua kab mob. Qhov no tsis muaj tseeb. Yog tias cov khoom uas muaj cov kab mob sib kis tau raug xa mus rau qhov khov, tom qab ntawd cov kab mob microflora yuav nres nws txoj kev loj hlob, tab sis yuav pib tsim dua tom qab thawing. Tib txoj kev uas yuav tshem tau nws yog musKev kho cua sov zoo.
- Tom qab defrosting, zaub mov yuav tsum tsis txhob refrozen. Qhov no yog ib qho ntawm cov lus pom zoo tshaj plaws. Thiab txhua leej txhua tus txhais nws nyob rau hauv lawv tus kheej txoj kev. Tshwj xeeb, kev sib cav txog seb cov nqaij boiled puas tuaj yeem khov kuj tuaj yeem tawm ntawm nws. Qhov tseeb, koj tuaj yeem rov tso cov zaub mov nyoos hauv lub freezer yog tias lawv tau sov so tsis pub dhau ib teev. Rau cov nqaij siav, muaj kev txwv tsawg dua. Tab sis koj yuav tsum nkag siab tias cov dej khov nab kuab tawg cov qauv ntawm cov nqaij, thiab cov txheej txheem ntau dua tau ua tiav, qhov tsis zoo ntawm cov tais diav tiav. Koj yuav tsis raug tshuaj lom, tab sis qhov saj yuav txawv kiag li.
- Cov zaub mov khov muaj tsawg dua cov khoom noj tshiab. Cov kab hauv qab no yog qhov zoo ntawm cov khoom tau muab tso rau hauv lub freezer. Yog hais tias qhov no yog lub caij ntuj sov Berry nyob rau hauv tag nrho cov kua txiv, ces cov kev pab cuam los ntawm nws nyob rau hauv lub caij ntuj no yuav ntau ntau dua los ntawm tshiab, tab sis zus nyob rau hauv lub caij ntuj no tej yam kev mob nyob rau hauv ib lub tsev xog paj. Tab sis yog tias cov nqaij pib deteriorate thiab tau txais kev cawmdim los ntawm kev muab tso rau hauv lub tub yees, ces koj yuav tsum tsis txhob cia siab tias nws yuav rov qab zoo, saj thiab tsw.
Cov lus pom zoo
nqaij nyoos hauv lub freezer tsis ua rau leej twg xav tsis thoob. Nws yog lub hauv paus ntawm cov pluas noj txhua hnub. Tab sis qee zaum, qhov xwm txheej xav tau kev hloov kho ntawm cov ntawv qhia zaub mov. Qhov no feem ntau yog vim txuag lub sijhawm lossis nyiaj txiag. Thiab qee zaum ob leeg. Rau lub hom phiaj ntawm kev nkag siab zoo rau kev lag luam hauv tsev, nws tsim nyog kom paub seb cov nqaij qaib boiled puas tuaj yeem khov.
Piv txwv li, nqaij qaib tau siav tag nrho. Ntawm chav kawm, xws li ib tug nplua nuj ntawm cov nqaij noj yuav tsis haum lub cev. Nws zoo, koj tuaj yeem ua noj ntau cov tais diav qab ntawm nws. Nws yog qhov siv tau thiab siv tau. Thaum ib feem ntawm cov noog boiled raug cais rau ib pluas noj, cov seem yuav tsum tsis txhob muab tso rau hauv lub tub yees. Txawm hais tias nws dag tsis tshaj 2-3 hnub, nws tseem zoo dua khov.
Npaj cov kauj ruam
Tseem muaj ib feem ntawm kev npaj. Tam sim ntawd xav txog seb koj yuav siv lub cev li cas. Yog tias koj xav tau tag nrho ib zaug, ces koj tuaj yeem ntim rau hauv ib pob. Txwv tsis pub, txiav rau hauv pieces. Txoj kev thib ob yog qhov zoo dua, txij li yog tias tsim nyog, koj tuaj yeem tau txais ob peb lub hnab lossis txawm tias tag nrho ib zaug. Tab sis nws yog qhov nyuaj dua los faib cov pob txha khov kom txog thaum nws tau thawed tag. Feem ntau ntawm cov kev sib tham ntawm lub ntsiab lus ntawm seb puas muaj peev xwm khov nqaij qaib nqaij qaib tsuas yog txhawj xeeb rau lub sijhawm no. Zoo, cia li ua raws li txoj kev npaj:
- Txhua daim yuav tsum tau ntim rau hauv lub hnab nruj thiab kos npe.
- nqaij qaib siav yuav tsum khaws cia ntawm -18 degrees, tsis pub ntev tshaj 6 hnub.
- Tom qab defrosting, cov nqaij yuav tsum tau siv tam sim ntawd. Kev kho cua sov ntev dua los yog tso rov qab rau hauv lub tub yees ua rau kev puas tsuaj ntawm cov ntaub so ntswg, ua kom tsis muaj protein ntau thiab kab mob.
Children's menu
Cov khoom noj ntxiv rau tus menyuam pib pib thaum txog 6 lub hlis. Tom qab zaub purees, nws yog lub sij hawm mus saj cov nqaij. Thiab txhua leej niam ntsib ib qho teeb meem. Nws yog qhov tsis yooj yim heev los ua ib qho me me txhua hnub rau ib qho crumb, nws yuav siv sij hawm ntau heev. Puas muaj peev xwm khov nqaij npuas rau me nyuam?
Yog, ntau leej niam siv txoj kev no. Ib tug neeg khov me me me me los ntawm cov nqaij nyoos minced,ces stew lawv nrog zaub rau noj su. Lwm tus boil cov nqaij qaib, muab faib ua 3-4 feem ib zaug thiab muab tso rau hauv lub freezer. Tom qab ntawd, nws tsuas yog muab cov ntsiab lus ntawm lub hnab rau hauv saucepan, ntxiv zaub, thiab tom qab 15 feeb cov kua zaub npaj tau.
Ntsuag nqaij rau hodgepodge
Txij li thaum khov tuaj yeem txuas ntxiv lub neej ntawm cov khoom, koj tuaj yeem ua kom zoo dua ntawm qhov no thiab ua qhov khoob rau thawj cov kev kawm. Pea kua zaub, hodgepodge, tsw qab Kiev-style borscht - tag nrho cov tais diav no tsis tuaj yeem ua yam tsis muaj nqaij nrog "haus luam yeeb". Puas muaj peev xwm khov cov nqaij npuas kib? Yog, nws zoo kawg nkaus khaws cov khoom. Qhov tsuas yog qhov tsis zoo yog tias tom qab defrosting nws poob nws cov juiciness.
- Txiav rau hauv ntu.
- Pack tsuas yog hauv lub hnab khov xwb. Tom qab ntawd muab tag nrho lawv tso rau hauv lwm lub hnab. Lub aroma ntawm cov nqaij haus luam yeeb muaj peev xwm nkag mus rau hauv lwm yam khoom.
- Yooj yim kom muaj lub hnab no hauv lub freezer yog tias koj xav ua zaub xam lav. Ntxiv qe, mayonnaise, croutons los yog dib rau ib tug zoo appetizer.
khaws nqaij nyuj los yog nqaij npuas
nqaij qaib zoo vim nws ua noj sai. Tab sis feem ntau muaj kev tsis haum rau nws, tshwj xeeb tshaj yog nyob rau hauv cov me nyuam. Hauv qhov no, koj yuav tsum tso tseg thiab hloov mus rau cov nqaij nyug hluas. Nws puas tuaj yeem khov cov nqaij nyoos hauv qhov no? Nws yog tawv thiab fiber ntau, yog li nws tseem nyuaj rau ua noj 60g daim ntev ntev txhua hnub.
Nqaij nyuj tsis txawv ntawm qaib. Txiav cov nqaij ua kom zoo rau hauv feem thiab khov. Cov kua zaub kuj tseem khaws cia nyias. Nyob rau hauv tas li ntawd, yuav muaj ib tug semi-tiav khoom rau ib tug ceev noj su ntawm tes.
Pom zoo:
Puas tuaj yeem tso cov iav hauv qhov cub: cov cai yooj yim, cov lus qhia, qhov zoo thiab qhov tsis zoo
Txhua tus tswv tsev sai lossis tom qab ntsib cov lus nug txog dab tsi zoo dua los yuav cov tais diav rau ua noj hauv qhov cub. Puas yog nws zoo dua los siv hlau lossis iav? Tom qab ntawd qhov teeb meem ntawm seb nws puas tuaj yeem tso iav hauv qhov cub pops. Ua ntej muab cov lus teb, nws yuav tsum tau kawm txog qhov zoo thiab qhov tsis zoo ntawm cov tais diav no
Puas yog nws tuaj yeem khov nqaij marinated: qhov zoo thiab qhov tsis zoo
Kebabs… Leej twg tsis npau suav txog lawv thiab tsis xav ua si sab nraum zoov nrog cov zaub mov tshwj xeeb no? Tab sis qee zaum cov neeg nyiam ntawm charcoal grilled kebabs tau ntsib nrog cov lus nug: nws puas tuaj yeem khov cov nqaij marinated thiab yuav ua li cas rau nws saj tom qab cov txheej txheem no? Tsis tas li ntawd, cov kiv cua barbecue txaus siab rau txoj hauv kev kom defrost ib qho khoom tiav tiav. Cia peb pom qhov xwm txheej no
Puas tuaj yeem muaj chocolate nrog HB: cov lus qhia thiab cov lus pom zoo los ntawm cov kws tshaj lij
Cov poj niam pub niam mis yuav tsum ua raws li kev noj haus. Tom qab tag nrho, txhua yam nws noj mus rau hauv cov kua mis. Thiab tus menyuam txoj kev zom zaub mov tseem tsis zoo, yog li qee cov zaub mov tuaj yeem ua rau muaj kev tsis haum, colic, thiab quav quav. Yog li ntawd, cov niam tsev laus feem ntau xav txog yam lawv noj tau thiab noj tsis tau. Tshwj xeeb yog ntau cov lus nug tshwm sim txog chocolate. Nrog HB, ntau tus kws kho mob txwv tsis pub nws noj, vim nws suav tias yog ib qho tshuaj tsis haum
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Lub siab puas tuaj yeem pub niam mis: cov yam ntxwv ntawm kev siv thiab cov lus pom zoo
Ntau tus poj niam cev xeeb tub thiab cov uas tau yug los twb txaus siab rau lo lus nug, puas tuaj yeem muaj daim siab thaum pub niam mis? Lo lus nug no yog ib qho tseem ceeb heev, vim hais tias tus me nyuam tau txais tag nrho cov vitamins thiab cov ntsiab lus tsim nyog los ntawm leej niam cov kua mis, thiab daim siab pab txhawb lub cev, tab sis koj yuav tsum paub tias daim siab twg ua tau thiab qhov twg yog qhov zoo dua los tsis kam
