How to cook scallops in creamy sauce
How to cook scallops in creamy sauce
Anonim

Nyob rau hauv tsab xov xwm no peb yuav qhia koj txog cov yam ntxwv ntawm kev ua noj scallops hauv creamy sauce. Tom qab tag nrho, nws yog ua tsaug rau qhov no txoj kev ntawm kev pab uas lawv tig tawm mus ua tus tshaj plaws qab thiab kev sib tw. Xws li ib qho appetizer tuaj yeem ua rau ob qho tib si ua zaub mov ywj pheej thiab nrog ib sab phaj.

txiaj ntsig ntawm scallops

Ua noj scallops nyob rau hauv ib tug creamy sauce
Ua noj scallops nyob rau hauv ib tug creamy sauce

Cov txiaj ntsig ntawm cov nqaij nruab deg tau paub ntau tshaj li ib puas xyoo. Hiav txwv scallops tsis muaj qhov zam, lawv muaj ntau yam khoom muaj nqis. Ntau tus kws kho mob pom zoo kom suav nrog lawv hauv lawv cov zaub mov rau cov neeg uas ua raws lawv daim duab thiab qhov hnyav. Thiab scallops nyob rau hauv ib tug creamy sauce tsuas yog zoo meej ua ke ntawm cov vitamins thiab minerals nyob rau hauv ib lub tais.

Cov ntsiab lus ntawm calcium, vitamin B 12, iodine thiab hlau ua rau cov nqaij nruab deg no muaj txiaj ntsig zoo rau txhua tus neeg. Cov sterol muaj nyob rau hauv scallops tswj cov ntshav cholesterol, yog li pab lub plawv.

Txoj kev npaj ua noj

Yuav ua li cas ua noj scallops nyob rau hauv ib tug creamy sauce
Yuav ua li cas ua noj scallops nyob rau hauv ib tug creamy sauce

Txhawm rau kom tsis tsuas yog qab, tab sis kuj yog zaub mov noj qab haus huv, nws tseem ceeb heevlub luag hauj lwm mus txog qhov teeb meem ntawm kev xaiv cov khoom. Hauv seem no, peb yuav saib cov ntsiab lus tseem ceeb los saib xyuas thaum yuav scallops:

  • Cov nqaij nruab deg no tuaj rau hauv cov khw muag khoom khov, vim tias tam sim tom qab ntes nws yuav tsum tau siav los yog khov kom ruaj khov. Nws yog qhov zoo tshaj plaws los muab kev nyiam tsis yog cov nqaij nruab deg loj, tab sis lub tshuab nqus tsev. Ntawm daim ntawv lo koj tuaj yeem pom cov ntaub ntawv ntawm hnub tas sijhawm thiab hnub tsim khoom. Lub xub ntiag ntawm daus, dej los yog dej khov yuav qhia rau koj txog kev ua raws li kev cia khoom. Cov khoom lag luam zoo yuav tsum tau npog nrog txheej nyias ntawm cov dej khov.
  • Txawm tias cov tib neeg qhov nruab nrab feem ntau yog muag, sim xaiv cov khoom uas muaj txoj kab uas hla tsawg kawg 9 centimeters. Raws li gourmets, cov scallops nyob rau hauv creamy sauce yog qhov kev sib tw tshaj plaws.
  • txheej txheem ntawm defrosting nqaij nruab deg yog ib qho tseem ceeb heev. Txawm li cas los xij, tsis txhob siv lub qhov cub microwave lossis dej kub rau qhov no - scallops yuav tam sim ntawd tau txais ib qho kev ntxhib los mos. Defrost lawv maj mam: ua ntej nyob rau hauv ib lub tais ntawm dej txias, ces nyob rau hauv chav tsev kub.

YHow to make creamy scallops

Scallops nyob rau hauv creamy sauce
Scallops nyob rau hauv creamy sauce

Txhawm rau npaj cov zaub mov yooj yim thiab qab no koj yuav xav tau cov khoom xyaw hauv qab no:

  • 600 grams ntawm scallops;
  • 300 grams qab zib nrog cov ntsiab lus roj tsawg kawg 20%;
  • 250 grams dos;
  • txiv roj roj;
  • ntsev, kua txob.

Cia peb pibcook:

  1. Yaug thawed scallops kom huv si thiab pat qhuav nrog ntawv phuam los yog napkins.
  2. Txiav cov dos rau hauv me me thiab kib hauv cov roj txiv roj, preheating lub lauj kaub.
  3. Thaum cov dos tig daj, ntxiv cov scallops rau nws thiab kib rau ob peb feeb xwb.
  4. Ntxiv ntsev thiab kua txob rau cream thiab ncuav tshaj scallops nrog dos. Sib tov kom huv si, npog lub lauj kaub nrog lub hau thiab tawm hws tshaj qhov cua sov tsis pub ntau tshaj peb feeb. Scallops, zoo li ntau lwm cov nqaij nruab deg, tsis zam kev kho cua sov ntev.
  5. Cov tais tiav tuaj yeem nchuav nrog tshuaj ntsuab tshiab - dill lossis parsley.

Scallops hauv creamy sauce npaj raws li daim ntawv qhia no tuaj yeem siv ua ntxiv rau mov lossis pasta, nrog rau noj mov ntawm nws tus kheej.

Rau qhov ua kom zoo dua qub, koj tuaj yeem ntxiv me ntsis qej thiab dawb cawu cub thaum lub sijhawm ci. Hauv qhov no, koj yuav xav tau me ntsis hmoov nplej thiab grated nyuaj cheese kom thicken lub sauce.

Nyob hauv kaw

Hnub no peb tau qhia rau koj txog ib daim ntawv qhia rau scallops nyob rau hauv creamy sauce, thiab kuj qhia rau koj paub cov secrets ntawm xaiv thiab npaj cov nqaij nruab deg no. Los ntawm kev ua raws li cov cai yooj yim no, koj yuav tau npaj cov tais diav uas zoo tshaj plaws, uas tsis yog tsuas yog muaj cov saj zoo kawg nkaus, tab sis kuj yog lub tsev khaws khoom ntawm cov khoom muaj txiaj ntsig.

Pom zoo: