Nqaij qaib mis nrog mov: zaub mov txawv rau txhua hnub thiab hnub so

Cov txheej txheem:

Nqaij qaib mis nrog mov: zaub mov txawv rau txhua hnub thiab hnub so
Nqaij qaib mis nrog mov: zaub mov txawv rau txhua hnub thiab hnub so
Anonim

Txhua tus niam tsev sib zog ua kom nws tsev neeg noj qab nyob zoo, txaus siab thiab tsis kim heev. Thiab nyob rau hauv no nws yeej yuav pab tau los ntawm xws li ib lub tais xws li nqaij qaib mis nrog mov. Cov zaub mov uas suav nrog cov khoom xyaw no tuaj yeem yooj yim heev, lossis lawv tuaj yeem ua tau zoo heev. Nws tag nrho yog nyob ntawm seb koj muaj sijhawm ua noj, cov khoom xyaw twg uas koj muab tso rau hauv qhov kev txiav txim thiab hom zaub mov twg koj ua - txhua hnub lossis kev ua koob tsheej. Raws li ib qho ntxiv lawm, nqaij qaib mis nrog mov yog tsim txawm rau dieters thiab cov me nyuam. Txawm li cas los xij, txawm tias cov neeg laus uas muaj kev noj qab haus huv yuav tsis kam lees nws.

zaub xam lav nqaij qaib mis mov
zaub xam lav nqaij qaib mis mov

Elegance nws tus kheej salad

Pib nrog khoom noj txom ncauj. Yog tsis muaj lawv, ib lub rooj yuav flawed thiab tho txawv. Peb hais kom npaj zaub xam lav pib nrog: nqaij qaib mis, mov, seasonings thiab tswb peppers yuav tsis qhia leej twg rau cov nuj nqis tshwj xeeb. Thiab cov tais diav tib lub sijhawm hloov mus ua kom txaus siab, zoo nkauj thiab tsis hnyav.

Ob lub kua txob muaj yeeb yuj txiav rau hauv nyias strips thiab marinated. Rau pouring, lub zest raug tshem tawm thiab crushed los ntawm txiv qaub, nws cov kua txiv yog squeezed tawm ntawm no, tag nrho cov no yog tov nrog ib feem peb ntawm ib khob.zaub roj. Kua txob straws yog nchuav nrog marinade thiab teem rau 7-8 feeb. microwave.

Thaum lub kua txob txias, steamed mov nrog ntev nplej (ib nrab khob) siav. Nyob rau tib lub sijhawm, nqaij qaib raug ntaus tawm thiab kib kom txog thaum zoo nkauj "tan", tom qab ntawd nws yog thinly sliced. Tag nrho cov khoom xyaw ua ke, seasoned ntawm kev txiav txim siab ntawm kev ua noj nrog crushed qej, ntsev thiab paprika. Kom infuse, cov zaub xam lav muab zais rau hauv lub tub yees, thiab tsawg kawg ib teev.

nqaij qaib mis nrog mov
nqaij qaib mis nrog mov

Eternal theme: plov

Pilaf yog lub tswv yim zoo rau ob lossis noj hmo. Ntxiv mus, koj tuaj yeem ua noj xws li mov nrog nqaij qaib mis hauv lub cooker qeeb sai thiab ua lwm yam hauv txoj kev. Ob tug loj dos yog tws rau nws, roj yog rhuab nyob rau hauv lub tais nyob rau hauv lub ci hom, nyob rau hauv uas cov zaub yog stewed mus rau lub teeb blush. Tom qab ntawd grated carrots yog poured rau hauv dos - ob loj cag qoob loo. Thaum lub carrot chips softens, nqaij qaib pieces (600 grams) yog ntxiv thiab sab laug kom txog thaum lub crust tshwm. Ua raws li plaub crushed qej cloves, nyiam txuj lom thiab, tom qab sib tov, ob khob ntawm mov. Dej yog nchuav ntau heev uas nws overlaps theem ntawm cereal ntawm tus ntiv tes. Lub hau kaw, hom hloov mus rau "Pilaf". Thaum lub timer rings, qhov kev pab cuam yog hloov mus rau cua sov, thiab lub tais yog infused li kaum feeb.

nqaij qaib mis nrog mov recipes
nqaij qaib mis nrog mov recipes

nqaij qaib mis nrog mov thiab nceb

Tsis muaj multicooker? Tsis muaj teeb meem, lub qhov cub zoo tib yam yog txaus kom tau txais cov zaub mov qab. Piv txwv li, cov kev paub tsis nco qabCov neeg noj mov yuav tawm ntawm nqaij qaib nrog mov, ua rau hauv lub lauj kaub.

Ib nrab kilo ntawm mis yog txiav rau hauv cubes, ntsev, peppered, sab laug rau tsib feeb, thiab ces breaded nyob rau hauv hmoov. Koj yuav tsum tau kib cov nqaij qaib tshaj nruab nrab kub, nplawm, kom txog thaum tusyees tanned. Tom qab ntawd cov nqaij yog muab tshem tawm los ntawm lub lauj kaub, thiab cubes ntawm ob dos yog pw nyob rau hauv nws qhov chaw. Lawv stewed kom txog thaum muag muag, tom qab uas peb lub hlis twg ntawm ib peb kilogram ntawm champignons yog poured rau hauv lub frying, thiab txhua yam yog kib ua ke rau lwm rau feeb. Tom ntej no, lub mis rov qab mus rau lub lauj kaub thiab ib nrab ib liter ntawm medium-rog qaub cream yog tam sim ntawd poured. Simmering txuas ntxiv kom txog thaum cov ntses thickens; sijhawm txaus los ua mov noj. Lub garnish yog ua ke nrog nqaij qaib ncaj qha rau ntawm ib lub phaj thiab sprinkled nrog tws dill.

mov nrog nqaij qaib mis nyob rau hauv ib tug qeeb cooker
mov nrog nqaij qaib mis nyob rau hauv ib tug qeeb cooker

Tsis muaj tsawg yog nqaij qaib mis nrog mov hauv qhov cub. Rau qhov delicacy no, lub groats yog dua siav nyias, kom txog rau thaum crumbly. Qhov tsuas caveat: ntxiv rau ntsev, mov yuav tsum tau flavored nrog kua txob, ntxiv nws ua ntej npaj.

Lub mis yog txiav hla mus rau hauv cov tuab tuab (3-4 daim yuav tig tawm), maj mam nplawm tawm, ntsev thiab kua txob. Cov chops yog kib dhau lub tshav kub, kom lub crust tshwm, tab sis sab hauv ntawm cov nqaij yog tsis heev npaj. Lawv muab tais rau hauv ib lub tais ci los yog hauv ib lub lauj kaub tob tob. Ib nrab ib centimeter tuab txiv lws suav lub voj voog yog muab tso rau saum, thiab tws parsley tov nrog crushed qej yog muab tso rau ntawm lawv. Los ntawm saum toj no, cov qauv yog thinly smeared nrog qaub cream thiabsprinkle generously nrog grated cheese. Nws yuav ci li ntawm rau feeb. Kev npaj tuaj yeem txiav txim siab los ntawm cov xim ntawm cheese crust. Chops muab tso rau ntawm ib lub phaj loj thiab garnished nrog mov, uas yuav sprinkled nrog tshuaj ntsuab.

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