2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qhov saj ntawm Dutch cheese nyob ntawm ntau yam ntawm qhov raug. Nws, nyob rau hauv lem, yuav ua rau cov khoom qab zib, qab zib, qaub los yog nruab nrab. Thiab nws yuav pab tau li cas? Puas muaj tej yam tsis zoo? Thiab pes tsawg calories nyob rau hauv dutch cheese? Nyeem cov lus teb rau tag nrho cov lus nug no hauv kab lus.
Cov khoom lag luam nthuav dav
Cheese yog tsim los ntawm cheese-phooj ywg mis nyuj, kab mob thiab enzymes. Cov tom kawg pab txhawb rau folding ntawm cov mis nyuj protein.
Muaj ntau npaum li cas ntawm cov khoom rho tawm hauv Dutch cheese. Lawv txhawb kev qab los noj mov, thiab tseem npaj lub plab zom mov rau kev ua haujlwm nquag. Nyeem ntxiv txog cov txiaj ntsig zoo thiab tsis zoo ntawm cov khoom no hauv qab no.
About calories
Cheese suav hais tias yog khoom noj khoom haus zoo heev. 100 g muaj txog 330 kcal. Qhov hnyav tib yam tuaj nrog 24g ntawm cov protein, 23g rog thiab 4g carbs.
Cheese, uas yog ua raws li cov kev cai ntawm GOST, yuav tsum muaj zog thiab txawm rinds tsis puas.
Dutch cheese nyuaj yog dab tsi?
Ua ntej tshaj, nwsPab kom nrawm nrawm ntawm kev nqus ntawm carbohydrates thiab normalizes ntshav qab zib. Dutch cheese yog qhov muaj txiaj ntsig zoo. Vim li no, nws tuaj yeem siv rau kev rov qab los tom qab kev mob hlwb thiab lub cev hnyav.
Thib ob, nws muaj calcium thiab phosphorus. Lawv zoo rau cov plaub hau, rau tes, pob txha, nrog rau cov leeg nqaij. Potassium nyob rau hauv muaj pes tsawg leeg ntawm Dutch cheese muaj txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha thiab lub plawv. Thiab ua tsaug rau cov ntxhia xws li sodium, cov dej sib npaug hauv lub cev yog tswj.
Qhov kev puas tsuaj ntawm cov khoom yog dab tsi?
Dutch cheese, thaj, muaj ntau qhov zoo. Tab sis qhov tsis zoo ntawm cov khoom no yuav tsum tau hais.
Yog li, raws li tau hais, cheese yog yam ntxwv los ntawm cov ntsiab lus calorie siab thiab cov ntsiab lus rog. Vim li no, nws yuav tsum tsis txhob siv los ntawm cov neeg uas muaj teeb meem nrog kev ua haujlwm ntawm lub gallbladder thiab daim siab. Nws tseem yuav tsum tau tso tseg rau cov neeg uas rog dhau.
Noj Dutch cheese nrog plab thiab plab hnyuv plab kuj tsis tsim nyog. Qee cov neeg muaj kev tsis haum rau Dutch cheese. Qhov no tau piav qhia los ntawm tus neeg intolerance ntawm qee yam khoom, piv txwv li, mis nyuj protein. Yog tias qhov no tshwm sim, koj yuav tsum noj tshuaj tiv thaiv.
Lwm yam khoom yog txwv tsis pub siv thaum muaj kab mob enteritis thiab mob raum.
Yuav ua li cas xaiv cheese zoo?
Thaum yuav khoom, koj yuav tsum tau xyuam xim rau xim ntawm lub taub hau. Ntuj cheese yeej ib txwm yellowish los yog dawb. Tab sis ntawmcov xim no yuav tsum yog uniform. Cov xim daj daj ntawm cov khoom qhia tias muaj cov xim nyob hauv nws.
Yog tias muaj cov kab nrib pleb hauv lub pob zeb, ces koj yuav tsum tsis txhob yuav cov khoom zoo li no. Vim cov kab mob pwm tuaj yeem ua rau hauv lawv.
Tsis tas li ntawd, yuav tsum tsis txhob muaj roj tawm ntawm qhov chaw thiab txiav cov khoom. Qhov no qhia tau tias cov cheese tau khaws cia tsis raug.
Hais txog cov tshuaj muaj pes tsawg leeg ntawm cov khoom
Y Nws yuav tsum tau sau tseg tias nws muaj ntau cov vitamins xws li A, E, B1, B2, B6, B12, C, B5 thiab nicotinic acid. Tsis tas li ntawd, muaj pes tsawg leeg ntawm Dutch cheese kuj muaj xws li macronutrients: potassium, calcium, phosphorus, magnesium thiab sodium. Cov khoom no kuj yog nplua nuj nyob rau hauv kab kawm: zinc, tooj liab, manganese thiab hlau.
Yog ib tug neeg noj li 200 g ntawm cheese ib hnub, nws yuav tau txais tag nrho cov as-ham uas tsim nyog rau nws lub cev.
Tab sis tsis txhob overdo nws nrog kev siv cov khoom no hauv cov zaub mov. Vim hais tias qhov concentration ntawm ntsev nyob rau hauv cheese tshaj tag nrho cov tau txais.
About khoom ntau yam
Txhawm rau nkag siab cov ntsiab lus rog ntawm Dutch cheese, ib tus yuav tsum xa mus rau nws qhov sib txawv. Muaj ob peb hom. Cov khoom no belongs rau qeb ntawm nyuaj cheeses. Thiab, raws li nws, nws tuaj yeem muab faib ua tshiab, txiav, muag muag, tawv thiab semi-hard. Cheese ntawm hom no yog ua nyob rau hauv ib tug oval duab. Qhov loj feem ntawm cov rog ntawm cov khoom qhuav yog 45%.
Ib feem ntauHom ntau thiab nto moo tshaj plaws ntawm Dutch cheese yog Gouda. Nws yog tsim los ntawm nyuj mis nyuj. Thiab nws cov ntsiab lus rog yog li 50%. Cov khoom no muaj ib tug me me creamy saj.
Hom tom ntej, burenkass, yog tsim los ntawm cov mis tsis muaj kuab lom. Raws li txoj cai, lub taub hau ntawm cov khoom no yog them nrog cov txiv kab ntxwv crust, thiab cov nqaij muaj xim flaxen. Cov cheese no muaj qhov zoo saj zoo: nws muaj ib qho zoo kawg nkaus nutty aftertaste. Thiab, ntawm chav kawm, cov khoom qub, qhov ntau refined nws yog. Hmoov tsis zoo, feem ntau ntawm cov cheese no tseem nyob hauv Netherlands. Tsuas yog ib feem me me ntawm cov khoom raug xa tawm.
Leerdam kuj yog hom Dutch cheese ua nyob rau hauv Netherlands. Hais txog saj, nws zoo ib yam li gouda. Txawm li cas los, manufacturers hais tias nws kuj muaj ib tug nutty tsw. Cov khoom no los hauv lub taub hau loj, txhua qhov hnyav txog 11 kg.
Edam yog ib qho nyuaj cheese. Nws yog ua nyob rau hauv spherical taub hau. Nws cov nqi qeb yog suav tias yog qhov nruab nrab. Qhov tsw ntawm cov khoom intensifies thaum nws loj tuaj. Nws txawv ntawm lwm hom nyob rau hauv nws sweetish thiab ilv saj nrog hints ntawm walnut. Ib tug paub tab edamer muaj ib tug qhuav thiab khaus tsw. Cov khoom no yog tsim los ntawm cov kua mis pasteurized. Cov ntsiab lus rog ntawm cheese yog li 47%.
Feem ntau, koj tau pom ntau zaus ntawm lub rhawv ntawm cov khw muag khoom nrog lub qhov muag loj, uas yog hu ua maasdam. Nws yog nto moo rau nws ilv nutty saj. Cov khoom no yog qhov nrov tshaj plaws ntawm lwm hom cheese. Kev tsim ntawm ob lub qhov muag tshwm sim thaum lub sijhawm tsim khoom. Qhov no tau piav qhia los ntawm cov txheej txheem fermentation thiab cov nyhuv ntawm cov pa roj rau ntawm lub pulp. Txoj kab uas hla ntawm ob lub qhov muag yog 3 cm. Vim yog fermentation, lub cheese tau txais ib tug peculiar tsw. Nws yog tsim nyog sau cia tias lub sij hawm ripening rau cov khoom no yog luv tshaj plaws. Nws yog ib hlis.
Lwm hom cheese uas zoo sib xws hauv saj rau gouda yog roomano. Ob yam khoom no txawv ntawm ib leeg hauv kev tsim technology. Qhov no yog li cas pasteurization yog siv rau roomano. Nws cov ntsiab lus rog ntau dua 49%, thiab hauv Gouda daim duab no tsawg dua. Tsis tas li ntawd, hom cheese no yog tus cwj pwm los ntawm toffee aftertaste.
Pom zoo:
Ntses ntses: cov txiaj ntsig thiab kev puas tsuaj, calories, muaj pes tsawg leeg ntawm cov vitamins thiab minerals, khoom noj muaj txiaj ntsig thiab tshuaj muaj pes tsawg leeg. Yuav ua li cas ua noj qab cod
Kab lus no yuav qhia koj txog yam uas muaj nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cod, nws muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, thiab nyob rau hauv rooj plaub twg nws yuav tsum tsis txhob siv. Tseem yuav tau nthuav tawm ntau yam zaub mov txawv rau kev ua noj cod hauv qhov cub, hauv lub lauj kaub, hauv daim ntawv ntawm ntses kua zaub, thiab lwm yam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Muaj pes tsawg calorie ntau ntau hauv buckwheat ntawm dej: calorie cov ntsiab lus, khoom noj muaj txiaj ntsig, tshuaj muaj pes tsawg leeg, tshuaj xyuas
Txhawm rau kos cov lus xaus zoo txog cov txiaj ntsig ntawm buckwheat, cia saib seb muaj pes tsawg calories hauv 100 grams buckwheat. Txij li thaum muaj ntau hom ntawm cov khoom no, lawv lub zog muaj nuj nqis kuj txawv me ntsis. Feem ntau nws nyob ntawm ntau yam ntawm buckwheat, hom thiab qib ntawm kev ua haujlwm. Raws li txoj cai, 100 grams qhuav cereal muaj los ntawm 308 mus rau 346 kilocalories
Txiv roj roj: muaj pes tsawg leeg, khoom thiab daim ntawv thov. Txiv roj roj rau kib thiab zaub xam lav
Txiv roj roj tau lub npe menyuam yaus "kua kub" rau nws cov khoom muaj txiaj ntsig. Nws tau muab rho tawm los ntawm tsob ntoo txiv ntseej, uas, raws li cov lus dab neeg, tau muab rau Hellenes los ntawm tus vajtswv poj niam Athena. Nws nthuav tawm nws ua lub cim ntawm kev txawj ntse thiab kev vam meej. Txawm hais tias Mediterranean suav hais tias yog qhov chaw yug ntawm cov roj txiv roj, ntau lub tebchaws nyob sab Europe tau koom nrog nws cov khoom. Nyob rau tib lub sijhawm, nws yuav tsum raug sau tseg tias nyob ntawm qhov chaw cog ntoo, qhov saj thiab tsw ntawm cov roj tuaj yeem hloov pauv, vim tias nws yog rhiab heev rau tej yam ntuj tso thiab huab cua
Cov vitamins twg hauv cov txiv lws suav thiab lawv cuam tshuam rau kev noj qab haus huv li cas? Cov tshuaj muaj pes tsawg leeg ntawm cov txiv lws suav, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig
Txiv lws suav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj yog cov txiv hmab txiv ntoo noj nrog ntau cov vitamins thiab minerals
