2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
ncuav txiv hmab txiv ntoo yog ib qho ntxiv rau tshuaj yej lossis kas fes, mis nyuj lossis compote. Cov neeg nyiam cov hniav qab zib yuav txaus siab rau cov zaub mov zoo kom txaus siab rau ntau yam khoom zoo.
Cracker puff nrog plums
Cov khoom qab zib plum muab rau koj yog npaj los ntawm cov qhob cij dawb thiab txiv hmab txiv ntoo puree. Cov khoom xyaw: crackers - los ntawm 60 g los yog ntau tshaj, plums - 200-300 g, qab zib - 50 g, dej - 10-15 g, butter los yog margarine - 10 g, cream - 25 g, hmoov qab zib - 10 g. Ua ntej, npaj. puree: plums yuav tsum tau tev, muab faib ua halves, npog nrog qab zib thiab boiled nyob rau hauv dej li 15 feeb, ces so lawv los ntawm ib tug sieve. Hauv qab ntawm daim ntawv yuav tsum tau greased nrog margarine (butter) thiab nteg tawm thawj txheej ntawm pieces ntawm qhuav khob cij. Sab saum toj nrog ib txheej ntawm puree. Nws yog ib qho tsim nyog los muab cov khoom sib xyaw ua ke hauv txoj kev no hauv cov khoom qab zib plum kom txog thaum lawv khiav tawm. Tom qab ntawd muab lub puff tso rau hauv lub tub yees rau 2 teev kom nws zoo saturated nrog kua txiv. Ua ntej pab, nplawm lub qab zib nrog hmoov qab zib thiab kis thoob lub ncuav mog qab zib. Nov yog qhov yooj yim npaum li cas los ua ib yam dab tsi qab nrog txiv hmab txiv ntoo ntawm tes!
Puff nrogjam
Ib qho khoom qab zib zoo plum yog tau los ntawm cov khoom qab zib ntawm rye qhob cij thiab plum marmalade, tuab heev. Qhov no kuj yog ib tug puff, cov khoom xyaw uas muaj xws li: halva - 250 g, qab zib - 25-30 g, cream - txog 100 g, stale qhob cij (namely rye!) - 200 g, jam - 200 g. as well as a pinch ntawm cinnamon thiab ib lub hnab vanillin los yog vanilla qab zib. Ib qho khoom qab zib plum yog npaj rau hauv txoj kev no: halva yog rubbed rau ntawm grater (yav tas los cia nws sawv hauv lub tub yees kom nws khov), cov txuj lom yog tov nrog nws. Lub cream yog nplawm thiab ntxiv rau halvah. Lub khob cij yog rubbed los yog crushed rau hauv crumbs. Yog tias koj xav tau qhov saj tsis tshua muaj zog, siv me ntsis qhob cij ntau dua los yog tsawg dua marmalade. Ib txheej ntawm halva yog nteg tawm ntawm lub tais. Tom ntej no yog ib txheej ntawm jam, ces khob cij. Rov ua qhov no kom txog thaum koj tawm ntawm cov khoom xyaw. Cov txheej saum toj kawg nkaus yuav tsum yog qhob cij. Npog ntau cream thiab decorate lub puff nrog lawv, ua jam qauv. Xws li cov khoom qab zib nrog plums, raws li koj tuaj yeem pom, yog qhov yooj yim heev rau kev npaj, tsis tas yuav siv nyiaj ntau, tab sis hloov mus ua kom qab heev.
Apple and plum sticks
Raws li koj tau pom, nyob zoo cov neeg nyeem, hauv kab lus no koj tau muab cov zaub mov txawv uas sib xyaw ua ke thiab yooj yim ntawm kev tua. Hauv txoj ntsiab cai, qhov kev sib xyaw ua ke no yog qhov tseem ceeb ntawm kev ua noj ua haus niaj hnub no: ua ib yam dab tsi qub nrog lub sijhawm tsawg thiab nyiaj txiag. Zoo li, piv txwv li, khoom qab zib ua los ntawm plums thiab txiv apples hu ua Fruit Sticks. Nws xav taustale dawb qhob cij (loaf, yob - dab tsi yog pom nyob rau hauv lub khob cij lub thawv) - 400 g, assorted tshiab plums thiab txiv apples - 800 g los yog tib tus nqi ntawm npaj txhij-ua puree los ntawm ob lub txiv hmab txiv ntoo, 150 g suab thaj, tib tus nqi ntawm margarine los yog butter, hmoov - 100 g, qe - 3 pcs., mis nyuj tshiab - 200-250 g, breadcrumbs - 50-60 g, hmoov qab zib - 60-70 g los yog ntau tshaj, hmoov - txog 100 g, vanillin thiab cinnamon - mus saj. Qhov zais cia ntawm kev ua noj: tev plums thiab txiv apples los ntawm cov noob thiab cov noob, txiav rau hauv slices, boil me ntsis kom txog thaum softened, ntxiv ib me me ntawm dej los yog txiv hmab txiv ntoo kua txiv. Tom qab ntawd grind rau hauv ib lub puree. Grate slices ntawm qhob cij, Fry me ntsis nyob rau hauv butter los yog margarine thiab muab tso rau hauv mashed qos yaj ywm, sib tov. Ntxiv qe, hmoov, txuj lom, knead lub mov paj. Npaj batter. Ua cov nplaum los ntawm lub khob noom cookie, dipped nyob rau hauv batter thiab breadcrumbs, Fry kom txog thaum siav nyob rau hauv ib tug zoo-rhuab frying lauj kaub. Txias, yob hauv hmoov qab zib nrog cinnamon.
Sweet yav tsaus ntuj nrog plum desserts!
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Khoom qab zib rau cov ntshav qab zib. Dab tsi koj tuaj yeem noj tsis tau nrog ntshav qab zib (cov npe)
Mob ntshav qab zib yog tus yam ntxwv los ntawm cov piam thaj ntau hauv tib neeg cov ntshav. Qhov no yog vim qhov tseeb tias kev ua haujlwm ntawm cov txiav ua haujlwm tsim cov tshuaj insulin tsis txaus. Qhov kawg ua kom lub cev nqus cov piam thaj los ntawm lub cev
Ncuav mog qab zib nrog cov khoom qab zib: nthuav tswv yim
Ncuav mog qab zib nrog cov khoom qab zib hauv tsev tam sim no yooj yim thiab lom zem. Koj tuaj yeem siv cov khoom qab zib uas muag hauv txhua lub khw pastry lossis tsev loj. Los yog ua noj rau lawv tus kheej
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Qab zib hloov: cov khoom lag luam rau cov ntshav qab zib, cov neeg ncaws pob thiab cov neeg noj zaub mov
Cov khoom qab zib. Natural (organic) thiab tshuaj sweeteners. Lawv cov txiaj ntsig thiab kev puas tsuaj rau lub cev. Yuav nrhiav dab tsi thaum xaiv cov khoom qab zib
