2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Beating qe dawb nrog qab zib yog xav tau nyob rau hauv ntau yam zaub mov txawv, tab sis thev naus laus zis nws tus kheej feem ntau tsis tau piav qhia hauv lawv. Lub caij no, ua ib qho zoo meringue, protein ntau los yog ib qho biscuit ib txwm tsis paub txog qee qhov subtleties ntawm cov txheej txheem no tsis yooj yim. Yog li, yuav ua li cas tuav cov proteins nrog qab zib kom raug, koj yuav tsum paub dab tsi rau qhov no? Xav txog cov ntsiab lus tseem ceeb.
Xaiv thiab npaj tais diav
Ntau tshaj lush, thiab qhov tseem ceeb tshaj - ua npuas ncauj ruaj khov tuaj yeem tau los ntawm nplawm qe dawb nrog qab zib hauv lub tais tooj liab. Tab sis, hmoov tsis, nyob rau niaj hnub no, cov tais diav no tsis tshua muaj nyob rau hauv chav ua noj, thiab yog li ntawd nws tuaj yeem hloov nrog iav los yog, nyob rau hauv qhov hnyav, hlau.
Rau lub hom phiaj no, nws tau pom zoo kom tsis txhob siv cov khoom siv ua los ntawm txhuas. Qhov no tau piav qhia los ntawm qhov tseeb tias cov hlau no, ua rau cov kua qaub ntxiv rau cov protein-qabzib loj, muab qhov loj me me greyish tint. Nws kuj tseem tsim nyog tsis kam lees cov thawv yas, vim tias cov greasy films tsim rau ntawm qhov ntxeem tau ntawm cov yas tiv thaiv cov protein kom ncav cuag lawv qhov ntim siab tshaj plaws.
Nws yog ib qho tseem ceeb heev uas cov tais diav yogzoo kawg nkaus ntxuav thiab qhuav. Txawm tias qhov tsawg tshaj plaws ntawm cov rog tuaj yeem ua rau cov proteins nplawm tsis tag, tab sis tsuas yog los ntawm ib feem peb ntawm lawv cov peev txheej ntim. Qhov no yog vim lub fact tias cov rog impeds lub tsim ntawm cov protein bonds nyob rau hauv protein ntau. Nws raug nquahu kom so lub nplawm thiab lub thawv rau nplawm nrog ib daim ntawm txiv qaub, ces qhuav kom huv si.
Xaiv qe thiab cais cov proteins
Yuav ua li cas kom cov qe dawb nrog qab zib, cov qe twg zoo tshaj rau qhov no? Txhua lub qe tuaj yeem raug ntaus zoo, tab sis nws yuav tsum nco ntsoov tias cov qe tshiab, vim qhov tseeb tias lawv muaj cov protein ntau, yuav raug ntaus ntev me ntsis, tab sis tib lub sijhawm lawv yuav khaws cia rau hauv lub xeev whipped rau ib lub qe. ntev dua. Qe uas tau khaws cia rau lub sijhawm ntev dhau los ua dej, thiab yog li ntawd yeej tsis zoo. Qe ntawm chav tsev kub yog qhov yooj yim tshaj plaws los tuav, vim tias cov qe sov sov ua npuas yooj yim dua.
Koj yuav tsum muab ob lub tais qhuav thiab huv si rau ntawm koj xub ntiag. Tuav koj txhais tes hla lub tais, maj mam tuav lub qe nrog rab riam thiab txiav nws hauv ib nrab. Ncuav lub yolk los ntawm ib feem ntawm lub plhaub mus rau lwm qhov kom txog thaum tag nrho cov protein nyob rau hauv lub tais. Nws yog ib qho tseem ceeb kom ua tib zoo xyuas kom meej tias txawm tias qhov tsawg tshaj plaws ntawm cov yolk tsis nkag mus rau hauv cov xim dawb, txwv tsis pub nws yuav tsis tuaj yeem tau txais qhov siab tshaj plaws ntawm cov protein ntau.
Tools
Vim hais tias nplawm dawb nrog qab zib tsis yog ib qho yooj yim, nws yog qhov zoo tshaj plaws rau koj tus kheej nrog ib tug tov khoom rau lub hom phiaj no, uas muaj ob rotating nozzles. Thaum tsis muaj qhov noCov khoom siv hauv chav ua noj, koj tuaj yeem siv lub tshuab ntxhua khaub ncaws lossis lub tshuab ntxhua khaub ncaws, tab sis qhov no cov txheej txheem yuav qeeb heev.
Yuav ua ntej ntawm qhov ceev tshaj plaws, maj mam, maj mam, nce nws. Tsis ntev lub npuas yuav tsim, uas yuav denser thiab whiter thaum koj ntaus.
Kev ruaj ntseg ntawm nplawm qe dawb
Nws tsis txaus tsuas yog paub yuav ua li cas nplawm qe dawb nrog qab zib, nws tseem ceeb heev uas yuav tsum tau kho qhov ruaj khov ntawm qhov tshwm sim fluffy pawg. Yog li, rau lub hom phiaj no, nws raug nquahu kom ntxiv cov kua qaub rau cov protein nyob rau theem ua npuas ncauj - cream ntawm tartar, txiv qaub los yog txiv qaub kua txiv, vinegar los yog citric acid. Qhov no ua rau cov qe protein ua kom zoo sib xws, ua rau cov proteins uas tsis tsuas yog fluff sai dua, tab sis kuj khaws lawv cov duab ntev dua.
Ntxiv qab zib
Lub sijhawm ntxiv cov piam thaj granulated tseem ceeb heev, los ntawm lub sijhawm no cov proteins yuav tsum tau nplawm zoo. Yog tias cov protein tsis raug ntaus txaus, ces cov npuas huab cua loj tau pom meej hauv nws, tawg thaum cov protein ntau ntxiv rau hauv khob noom cookie, vim tias cov khoom tiav lawm poob lawv cov airiness thiab splendor.
Yog tias cov protein, ntawm qhov tsis sib xws, nplawm ntau dhau, ces koj tuaj yeem pom cov pa npuas me me hauv nws, tawg thaum lub sijhawm ci thiab ua rau lub ci poob. Ib qho zoo-whipped protein yog tus yam ntxwv los ntawm 5x nce nyob rau hauv ntim piv rau thawj ntim, nrog rau ib tug muaj zog thiab fluffy thiab ua npuas ncauj uas tuav nws cov duab.
Tsis muaj teeb meem koj yuav tsum nchuav nws ib zaugtag nrho cov suab thaj, txij li qhov no nws yuav yaj tam sim ntawd, cov proteins yuav pib sib kis thiab nws yuav tsis muaj peev xwm ua tiav cov duab uas xav tau thiab saj.
Qab zib yuav tsum tau ntxiv maj mam thiab maj mam, thaum txuas ntxiv kom cov qe dawb. Qhov zoo tshaj plaws ib koob tshuaj qab zib kom tov nrog cov protein sib tov yog ½ tsp. Qab zib tuaj yeem hloov nrog cov hmoov qab zib, uas, raws li nws ntseeg, dissolves yooj yim dua, vim tias nws muaj peev xwm ua kom tau qhov xav tau sib xws rau whipping ob peb zaug sai dua, thaum qab zib ntxiv rau cov protein, qhov loj yuav ruaj khov heev., du thiab ntom heev. Qhov no tuaj yeem ua tiav hauv ob peb feeb xwb. Txawm li cas los xij, koj yuav tsum tsis txhob maj, vim nws yog ib qho tseem ceeb uas tag nrho cov piam thaj muaju yaj tag rau hauv cov ua npuas ncauj.
Ntau tus niam tsev tshiab tau ntsib nrog qhov xwm txheej uas cov proteins nrog qab zib tsis nplawm. Yog tias koj ua raws li cov lus qhia saum toj no, qhov teeb meem no yeej zam tau.
Pom zoo:
Yuav ua li cas sculpt samsa nrog daim duab peb sab: txoj kev yooj yim, cov lus qhia ib kauj ruam nrog cov duab, cov lus qhia thiab kev ua kom yuam kev
Samsa yog Asian txuj ci tseem ceeb tais, paub nyob rau hauv txhua lub teb chaws. Nyob rau hauv Russia, nws muaj peev xwm nrhiav tau nyob rau hauv txhua txhua fast food kiosk. Cov khoom zoo li lub ncuav mog qab zib Lavxias teb sab, tsuas yog nrog daim duab peb sab thiab nrog rau qhov tshwj xeeb txhaws. Samsa yog tsim los ntawm yaj, nqaij npuas, nqaij nyuj thiab nqaij qaib. Txhua yam nyob ntawm seb leej twg nyiam dab tsi. Muaj ntau cov zaub mov txawv rau kev ua samsa, nws tuaj yeem kib ob qho tib si hauv lub lauj kaub thiab hauv qhov cub
Carrot ncuav mog qab zib: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev
Nyob rau hauv tsab xov xwm, peb yuav xav txog ntau yam zaub mov txawv rau carrot cutlets. Qhov no yog qhov kev xaiv classic, yooj yim tshaj plaws, thiab nrog rau qhov sib ntxiv ntawm cov khoom xyaw nthuav thiab aromatic rau txhua tus saj. Cov zaub mov tuaj yeem ua tau qab zib, xws li txiv apples thiab txiv kab ntxwv, tuaj yeem sau nrog offal, los yog ntsim, nrog qej. Koj tuaj yeem ua noj cutlets nrog cov kua ntses sib txawv, txawm hais tias qaub cream yog siv
Ncuav qab zib hauv lub khob cij: daim ntawv qhia nrog daim duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev
Kev kho mob thoob ntiaj teb thiab nyiam rau tag nrho tsev neeg, uas yog ob qho tib si cua thiab yooj yim los npaj, yog lub ncuav qab zib hauv lub tshuab ua mov ci. Ntau tus kws ua zaub mov hauv tsev xav txog cov cuab yeej no tiag tiag. Cov ncuav qab zib hauv lub tshuab ua khob cij yuav luag zoo ib yam li cov zaub mov ua rau pies hauv qhov cub. Qhov txawv tsuas yog tias tus hostess yuav luag tsis tas yuav koom nrog hauv cov txheej txheem. Yuav ua li cas ci ncuav mog qab zib nyob rau hauv lub khob cij tshuab? Peb muab cov zaub mov txawv nrog cov duab hauv peb tsab xov xwm
Npua ncuav qab zib: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev
Yuav ua li cas ua noj qab heev, appetizing thiab txawv txawv nqaij npuas ncuav? Daim ntawv qhia ntxaws ntxaws nrog daim duab, cov lus zais ntawm kev ua tiav ci, cov ncauj lus kom ntxaws ntawm cov khoom xyaw tsim nyog, cov lus piav qhia ntawm lub tais thiab nws cov nta. Txhua yam koj yuav tsum paub ua ib lub ncuav qab zib
Stuffed waffles: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, cov kev xaiv sau, calories, cov lus qhia thiab kev ua kom yuam kev
Cov hniav qab zib zoo li cas? Khoom qab zib, qab zib puffs, pies, yob, strudel, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo pies, chocolates thiab … waffles! Nrog los yog tsis muaj toppings, lawv txhua tus qab. Cia peb saib hnub no yuav ua li cas ua noj ib qho kev noj qab haus huv zoo - cov khoom siv waffles. Diversify koj cov zaub mov thiab txaus siab rau koj tsev neeg