Yooj yim zaub xam lav nrog ntses liab
Yooj yim zaub xam lav nrog ntses liab
Anonim

ntses liab yog ib lub tais ci ntsa iab uas tuaj yeem kho tau txawm tias muaj koob muaj npe noj mov. Cov khoom no tau ntev tau suav hais tias yog delicacy. Nws muaj lub qab ntxiag thiab nplua nuj saj thiab aroma, ilv kev ntxhib los mos, yog ib qhov chaw ntawm Omega-3, uas activates cov txheej txheem ntawm rov qab thiab rejuvenation ntawm lub cev. Qhov no yog lub sijhawm zoo rau kev noj qab haus huv. Thiab cov zaub mov txawv rau cov zaub xam lav nrog cov ntses liab yog cov zaub mov tiag tiag. Cov khoom xyaw tseem ceeb yog ua ke nrog txiv lws suav, cucumbers, lwm yam zaub thiab hauv paus zaub, thiab nqaij nruab deg. Thiab cov tais diav no yuav ua kom zoo rau ob qho tib si festive thiab noj txhua hnub rau cov qhua hauv tsev lossis cov uas tau tuaj rau koj. Peb coj los rau koj mloog tsuas yog ob peb yam zaub mov txawv rau cov zaub xam lav nrog cov ntses liab los ntawm ntau yam ntawm cov ntawv qhia zaub mov. Zoo, cia peb sim ua noj?

txiav lub fillet
txiav lub fillet

Easyest liab ntses salad recipe

Yog peb tham txog kev yooj yim, cesntawm no nws yog nyob rau hauv pem hauv ntej ntawm koj! Txhawm rau npaj cov khoom noj txom ncauj no, koj tsuas yog xav tau ib yam dab tsi: 3 ua cheese, 150-200 grams ntawm me ntsis ntsev salmon (fillet), ib nrab ib pob ntawm khov butter, 3 qe thiab mayonnaise. Thiab tseem: ob peb cloves ntawm qej, ntsuab dos thiab parsley nrog dill - zoo, qhov no tsuas yog rau decorating delicacies. Yog li, tej zaum yog daim ntawv qhia yooj yim tshaj plaws rau cov zaub xam lav nrog cov ntses liab!

  1. Nqaij qe, txias thiab finely chop.
  2. Grate cheese thiab butter coarsely.
  3. Ciav pitted salmon rau hauv me me.
  4. Hauv daim ntawv qhia ntses liab liab no, ib qho ntawm cov khoom xyaw tseem ceeb tshaj plaws yog hnav khaub ncaws. Rau nws, peb ntxuav qej, crushed thiab sib tov nrog mayonnaise thiab spices.
  5. Kuv zaub ntsuab, qhuav thiab chop.
  6. Nyob rau hauv ib lub thawv loj, sib tov cov khoom xyaw, seasoning lawv nrog mayonnaise. Yog tias koj tab tom npaj rau kev pabcuam ntawm lub rooj festive, ces koj tuaj yeem nteg tawm cov zaub xam lav hauv cov khaubncaws sab nraud povtseg yam tsis muaj kev sib xyaw. Thiab sab saum toj nrog grated yolk thiab dill sprigs. Yog hais tias nws yog npaj raws li ib tug kis ntawm qhaub cij los yog txhaws rau tartlets, ces sib tov kom huv si cov zaub xam lav kom txog thaum tus, thiab ces siv nws ua ib tug muab tub lim.
kev xaiv xaiv
kev xaiv xaiv

Sushi zaub xam lav nrog ntses liab: daim ntawv qhia nrog daim duab

Yuav saj, cov zaub mov no yog vaguely reminiscent ntawm sushi. Tej zaum yog vim li cas nws thiaj li tau txais nws lub npe. Yog li ntawd, peb noj: liab ntses - 300 grams, tib lub mov, ob peb lub tshiab dib, ib tug loj carrot, 4 qe, dos, ib pawg ntawm ntsuab dos (koj muaj peev xwm xyuam xim siv lwm yam zaub). Peb kuj xav tau:Japanese wasabi horseradish (hmoov) thiab Provence mayonnaise rau hnav khaub ncaws.

txheej nyias nyias nrog liab ntses
txheej nyias nyias nrog liab ntses
  1. Ua ntej tshaj, mayonnaise yuav tsum tau tov nrog wasabi. Qhov loj no yuav siv los hnav khaub ncaws rau smearing txheej.
  2. Nplej yog boiled ua sushi. Peb ua li no: peb ntxuav cov nplej, sau lawv nrog dej txias hauv qhov sib piv ntawm 1 mus rau 2 (ib feem ntawm mov mus rau ob feem ntawm cov kua), muab tso rau ntawm hluav taws kub kom npau npau (kwv yees li 5 feeb). Txo cov cua sov kom tsawg thiab ua noj rau 15 feeb. Tshem tawm ntawm qhov cub thiab cia nws brew rau ib nrab teev hauv qab lub hau.
  3. Boil carrots. Qe thiab. Thaum ib feem ua noj, npaj cov khoom xyaw ntxiv: txiav cov ntses liab rau hauv daim, thiab txiav cov cucumbers rau hauv cubes. Dos chop me dua.
  4. Boiled carrots, peb qe ntawm ib tug coarse grater. Sib tov qe nrog zaub ntsuab (uas yuav tsum tau txiav ua ntej) thiab caij nrog mayonnaise sauce nrog wasabi hmoov.
  5. Thiab qhov kawg: peb nteg cov khoom xyaw rau hauv txheej, kis lawv nrog wasabi mayonnaise. Koj tuaj yeem nchuav grated cheese rau saum yog tias koj xav tau. Peb muab cov zaub xam lav nrog cov ntses liab (saib daim ntawv qhia nrog daim duab saum toj no) kom sawv ntsug hauv qab ntawm lub tub yees - rau ib teev. Thiab ces peb ua ib lub tais festive rau lub rooj.

Olivier nrog ntses liab

Daim ntawv qhia zaub xam lav nrog cov ntses liab - zoo li Olivier paub zoo. Tsuas yog maj mam s alted salmon yog siv los ntawm hnyuv ntxwm. Peb yuav xav tau: 5 qos yaj ywm nruab nrab, ib hub ntawm cov kaus poom ntsuab peas, liab dos, 3 pickled cucumbers, me ntsis s alted salmon fillet - 300grams, carrots, ntsev thiab kua txob thiab kua txiv ntawm ib nrab ib tug txiv qaub, pickled qhiav thiab mayonnaise rau hnav khaub ncaws. Wb tseem noj zaub ntsuab - los kho lub tais.

zaub xam lav hnav khaub ncaws xaiv
zaub xam lav hnav khaub ncaws xaiv
  1. Boil carrots nrog qos yaj ywm, cia cov zaub txias.
  2. Txiav zaub thiab pickles, dos, ntses - tag nrho rau hauv me me cubes.
  3. Chop ntsuab dos random. Teem ib sab ntawm cov zaub ntsuab (dill, parsley, cilantro) los kho cov zaub mov, finely chop tus so.
  4. Qhib ib hub ntawm cov kaus poom peas thiab muab tso rau hauv ib lub colander kom tshem tawm cov dej ntau dhau.
  5. Muab tag nrho cov khoom xyaw npaj rau hauv lub thawv tsim nyog.
  6. Peb siv mayonnaise ua ib qho hnav khaub ncaws (koj tuaj yeem ua cov ntses no koj tus kheej), ua ke nrog cov kua txiv hmab txiv ntoo ntawm ib nrab txiv qaub (txiv qaub) thiab cov qhiav qhuav, uas peb txiav rau hauv nyias strips.
  7. Ntxiv ntsev thiab kua txob rau saj. Peb muab cov zaub xam lav nrog cov ntses liab (saib daim ntawv qhia nrog daim duab saum toj no) kom sawv ntsug hauv qab ntawm lub tub yees. Thiab tom qab ntawd peb ua ib lub tais festive rau lub rooj, decorate lub zaub xam lav nrog sprigs ntawm zaub thiab grated qe yolk. Koj tuaj yeem siv cheese (txhua yam nyuaj uas nyob hauv lub tub yees). Los yog nteg tawm nyob rau hauv ib lub voj voog nrog ntsuab peas. Koj tuaj yeem nteg tawm cov khoom xyaw hauv txheej. Feem ntau, txhua txoj hauv kev kho kom zoo nkauj yog qhov zoo, qhov tseem ceeb yog cov khoom sib xyaw ua ke.

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