Decoction ntawm prunes: muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia step-by-step nrog cov duab, ua noj secrets thiab cov khoom siv tshuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Decoction ntawm prunes yog ib hom tshuaj pej xeem uas tuaj yeem daws cem quav rau cov neeg laus thiab menyuam yaus. Qhov no pathology, hmoov tsis, muaj ntau thoob plaws lub ntiaj teb no. Raws li WHO, kwv yees li 20% ntawm cov menyuam yaus thiab kwv yees li 50% ntawm cov neeg laus hauv ntiaj teb raug cem quav.

Dab tsi yog qhov txaus ntshai pathology

Kev cem quav tsis yog qhov tsis zoo li nws yuav zoo li thaum xub thawj siab ib muag. Thaum tsis muaj cov quav tsis tu ncua, cov txheej txheem putrefactive tsim nyob rau hauv cov hnyuv, ua rau tsim cov tshuaj lom ntau ntau. Cov tom kawg yog qhov txaus ntshai heev rau tag nrho cov kab mob, vim tias maj mam lom nws, lawv tuaj yeem ua rau necrosis ntawm lub plab zom mov. Hauv tshwj xeeb yog mob hnyav, pathology tuaj yeem ua rau tuag taus.

Kev pab thawj zaug

Kev daws teeb meem sai sai yuav pab tau ntau yam tshuaj laxatives, uas muaj dav hauv khw muag tshuaj. Txawm li cas los xij, vim lawv qhov kev txiav txim siab lossis lwm yam laj thawj, ntau tus neeg nyiam tshem tawm cem quav nrog kev kho pej xeem.txoj kev. Ib qho ntawm feem nrov txhais tau tias ntawm kev pab kom sai tshem tawm pathology yog ib tug decoction ntawm prunes rau ntau xyoo. Cov txiv hmab txiv ntoo qhuav no tuaj yeem yooj yim yuav ntawm txhua lub khw ntawm tus nqi pheej yig heev. Thaum siv kom raug, prunes pab sai sai tshem tawm cov co toxins uas tau tso tawm vim fecal retention thiab rov ua kom lub plab zom mov. Ib qho txiaj ntsig ntawm "cov tshuaj" no yog tias nws tuaj yeem noj tau los ntawm cov neeg laus thiab menyuam yaus txij li hnub nyoog peb hlis.

Kho cov khoom ntawm cov txiv hmab txiv ntoo qhuav

Prunes tau paub rau noob neej txij thaum ub. Txawm li ntawd los, cov txiv hmab txiv ntoo qhuav no tau suav hais tias yog ib qho tshuaj zoo heev rau cem quav. Cov khoom tau raug sau tseg rau cov neeg muaj kab mob hauv plab hnyuv, txawm tias cov tshuaj raug cai. Kev tshuaj xyuas txog decoction ntawm prunes yog thiab tsuas yog qhov zoo. Nrog rau kev siv cov tshuaj "qab zib" txheej txheem ntawm cov kua tsib secretion yog nrawm. Nws yog nws uas pab txhim kho txoj hnyuv motility thiab tswj kom txaus softness ntawm quav. Los ntawm kev txhim kho qhov zoo ntawm cov txheej txheem no, cov khoom pov tseg ntawm kev zom zaub mov tsis suav nrog hauv cov hnyuv loj, tab sis tshem tawm sai sai.

Lwm yam khoom tseem ceeb ntawm prunes yog muaj fiber ntau, uas yog ib feem ntawm cov khoom. Cov tshuaj no yuav pab ua kom cov quav tso quav. Ua tsaug rau fiber ntau, cov tom kawg yog softened, raws li zoo raws li lawv xis excretion los ntawm lub cev.

Prunes muaj txiaj ntsig zoo rau plab hnyuv microflora. Cov txiv hmab txiv ntoo qhuav inhibits kev loj hlobcov kab mob pathogenic, thiab tseem tswj hwm qhov tsim nyog sib npaug ntawm cov txiaj ntsig zoo. Vim li no, cov txheej txheem inflammatory tsis tshwm sim hauv cov hnyuv, uas feem ntau provoke cem quav.

Thiab cov cuab yeej tseem ceeb kawg ntawm prunes yog tias nws kho cov phab ntsa hauv plab hnyuv puas los ntawm cov quav tawv, thiab ua qhov no sai li sai tau.

Yuav ua li cas xaiv cov khoom zoo

Yuav kom kev kho mob ua tiav thiab tsis ua mob rau lub cev, koj yuav tsum tau yuav cov prunes zoo. Thaum xaiv cov txiv hmab txiv ntoo qhuav, koj yuav tsum xyuam xim rau lawv cov tsos. Cov txiv hmab txiv ntoo zoo muaj xim dub nplua nuj nrog lub ntsej muag me ntsis thiab lub ntsej muag zoo nkauj. Cov xim xim av ntawm prunes qhia tau hais tias cov khoom tsis qhuav kom zoo, yog li ntawd, feem ntau yuav, nws poob feem ntau ntawm nws cov as-ham. Yog hais tias qhov saum npoo ntawm cov txiv hmab txiv ntoo qhuav yog ci dhau lawm, ces lawv yuav tsum tau kho nrog cov tshuaj muaj pes tsawg leeg uas tau muab kev nthuav qhia rau lawv. Nws yog qhov zoo dua los tsis kam txais qhov kev yuav khoom, vim tias cov khoom muaj txiaj ntsig ntawm cov khoom zoo li no ua rau muaj kev tsis ntseeg siab. Cov txiv hmab txiv ntoo qhuav zoo muaj qhov qab zib nrog me ntsis qaub. Txawm hais tias qhov me me ntawm fermentation tsis tuaj yeem lees txais, qhov no qhia tau tias hnub tas sij hawm ntawm cov khoom lag luam no tau tas sij hawm lossis tias nws cov kev cia khoom tsis tau ua tiav.

Daim ntawv qhia rau tus me nyuam prunes decoction

Raws li koj paub, qhov teeb meem ntawm cem quav hauv me nyuam mos yog mob heev. Cov menyuam mos, uas nws cov hnyuv tseem tsis muaj zog, ua rau mob hnyav rau txhua yam ua rau khaus. Tus me nyuam yuav raug kev txom nyem los ntawm qhov tsis kaj siabpathologies vim yog qhov sib xyaw ua ke tsis raug, thawj cov khoom noj sib xyaw ua ke hauv cov khoom noj los yog cov txiv hmab txiv ntoo thiab zaub purees, nrog rau cov khoom noj "tsis raug" los ntawm leej niam (thaum pub mis niam).

Decoction ntawm prunes rau cov menyuam mos nrog cem quav yog ib qho ntawm thawj lub tsheb thauj neeg mob uas yuav pab tau sai sai rau tus menyuam mob. Txhawm rau npaj cov tshuaj muaj pes tsawg leeg, koj yuav tsum noj 100 grams ntawm high-zoo, pre-ntxuav txiv hmab txiv ntoo qhuav, ncuav lawv nrog tib tus nqi ntawm boiling dej (100 milliliters). Npog lub tais nrog infusion nrog lub hau nruj thiab tawm rau 15 feeb. Thaum lub sij hawm no, lub broth yog zoo infused. Cov tshuaj uas tshwm sim yuav tsum tau ua tib zoo lim, vim tias cov kua thiab cov txiv hmab txiv ntoo tau noj sib cais.

Muab ib lub decoction ntawm prunes rau tus me nyuam hnub nyoog qis dua ob xyoos ntawm lub plab khoob. Cov menyuam yaus hnub nyoog tshaj li hnub nyoog no yuav tsum haus tag nrho cov kua dej, thiab tom qab 30 feeb noj cov berries. Koj tuaj yeem noj lwm yam zaub mov tsis pub dhau 20 feeb tom qab noj "cov tshuaj". Yog hais tias tus me nyuam tsis zoo thiab tsis xav noj cov txiv hmab txiv ntoo, lawv tuaj yeem muab tso rau hauv ib lub tais rau hauv lub xeev puree, thiab tom qab ntawd ua ke nrog me me ntawm zib mu. Hauv daim ntawv no, "tshuaj" hloov mus rau hauv kev kho mob tiag tiag uas tsis muaj menyuam yaus tuaj yeem tiv taus.

Txawm tias cem quav hnyav tshaj plaws, "tshuaj" raws cov txiv hmab txiv ntoo qhuav thiab "Hercules" yuav pab daws. Cov tshuaj no tuaj yeem noj tau los ntawm cov neeg laus thiab menyuam yaus uas muaj hnub nyoog tsawg kawg yog 6 lub hlis. Decoction ntawm prunes rau cem quavyuav pab koj tshem tawm ntawm lub sijhawm luv tshaj plaws. Txawm li cas los xij, txhawm rau kho cov hnyuv tag nrho, nws yuav tsum tau noj hauv 3-4 hnub, tab sis tsis muaj ntxiv.

Y Ua kom laxative hauv tsev, koj yuav tsum sib tov 200 grams oatmeal thiab tib tus nqi ntawm prunes. Lub resulting loj yuav tsum tau nchuav nrog dej txias nyob rau hauv tus nqi ntawm 400 milliliters. Muab lub lauj kaub nrog cov tshuaj muaj pes tsawg leeg ntawm nruab nrab kub thiab coj mus rau ib tug boil, ces txo cov nplaim taws mus rau qhov tsawg kawg nkaus tus nqi thiab ua noj, stirring Qee zaus, rau 20 feeb. Tshem cov kua zaub los ntawm qhov cub thiab txias me ntsis.

Noj "tshuaj" raws li prunes thiab oatmeal yuav tsum yog 250 milliliters tsawg kawg yog plaub zaug hauv ib hnub, sai ua ntej noj mov. Cov menyuam yaus hnub nyoog tshaj ib xyoos yuav tsum txo qhov koob tshuaj rau 100 milliliters. Cov me nyuam los ntawm rau lub hlis yuav tsum tau muab 2 tablespoons ntawm cov tshuaj decoction 4 zaug ib hnub twg.

Kev ua kom lub plab ua haujlwm ib txwm muaj

Cov neeg uas muaj cem quav ntev yuav xav tau ib daim ntawv qhia rau "tshuaj" raws li kefir thiab prunes. Cov cuab yeej yuav pab tswj kev ua haujlwm ntawm cov hnyuv thiab tiv thaiv kev ua haujlwm tsis zoo hauv nws txoj haujlwm. Yog tias muaj cem quav hnyav heev, ces qhov "tshuaj" zoo li no yuav tsis pab. Txawm li cas los xij, nrog kev siv tsis tu ncua ntawm cov muaj pes tsawg leeg, koj tuaj yeem hnov qab sai sai txog cov kab mob tsis zoo.

Ua kom haus dej kom zoo, koj xav tau 20 prunes loj. Lawv yuav tsum tau muab ntxuav kom huv si, qhuav, thiab ces muab tso rau hauv ib lub blender. Ncuav lub resulting puree nrog ib khob ntawm kefir nrog ib feem ntawm cov roj cov ntsiab lus. Yog tias qhov sib tov zoo li tsis qab, koj tuaj yeem ua kom qab zib nrog qab zib. Cov tshuaj yuav tsum tau noj ua ntej pw. Cov koob tshuaj pom zoo rau cov neeg laus yog 1 khob haus, rau cov menyuam yaus hnub nyoog qis dua ob xyoos - tsis pub ntau tshaj ib nrab khob.

Decoction rau poob phaus

Raisins thiab prunes raug suav hais tias yog ib qho ntawm cov txiv hmab txiv ntoo qhuav zoo tshaj plaws. Ib decoction raws li lawv yuav pab kom maj mam ntxuav cov hnyuv, tshem tawm lub cev ntawm cov teeb meem tshuaj thiab co toxins, tshem tawm cov dej ntau dhau, ntxiv dag zog rau lub cev tiv thaiv kab mob, poob phaus ntxiv, thiab kuj txhim kho kev ua hauj lwm ntawm lub siab thiab ob lub raum.

Txhawm rau haus dej kom zoo, koj yuav tsum noj 150 grams raisins thiab prunes, yaug cov txiv hmab txiv ntoo qhuav zoo hauv dej ntws. Nqa 3 khob dej rau hauv ib lub tais tob, ces ncuav huv berries rau hauv nws. Boil lub infusion hla nruab nrab kub rau 15 feeb. Tag nrho lub sij hawm no, lub broth yuav tsum boil me ntsis. Tshem lub tais los ntawm qhov cub thiab tawm mus kom txias tag. Nws yog ib qho tsim nyog los noj ib decoction ntawm prunes rau poob phaus, 1 tablespoon ntawm lub plab khoob txhua txhua sawv ntxov.

txiv hmab txiv ntoo qhuav thiab zib ntab prophylaxis

Cov neeg mob plab tsis muaj zog feem ntau raug yuam kom noj tshuaj txhawm rau txhawb plab hnyuv. Txawm li cas los xij, nyob rau hauv pej xeem cov tshuaj muaj ib qho kev kho mob uas yuav tiv nrog qhov no tsis yog phem tshaj li cov tshuaj tshaj tawm. Cov muaj pes tsawg leeg ntawm qhuav apricots, prunes thiab zib mu pab mus rau lub tsis tu ncua excretion ntawm quav thiab tswj cov hnyuv nyob rau hauv ib txwm lub xeev. Xws li ib tug cua prophylactic"tshuaj" tuaj yeem siv los hloov khoom qab zib lossis ntxiv rau cov khoom qab zib, yogurt, tsev cheese.

Txhawm rau npaj kom muaj kev noj qab haus huv, koj yuav xav tau 10 loj qhuav apricots thiab 10 prunes. Lawv yuav tsum tau ntxuav kom huv si thiab qhuav nrog ib daim ntawv phuam, ces txiav mus rau hauv pieces ntawm arbitrary zoo. Ncuav lub resulting loj nrog 2 tablespoons ntawm ntuj zib mu thiab sib tov meej. Qhov no yog tsim rau ib hnub rau ib tug neeg laus lossis ob hnub rau tus menyuam. Koj tuaj yeem siv cov tshuaj tiv thaiv rau menyuam yaus txij li 2 xyoos.

Contraindications rau kev siv

Txawm hais tias tag nrho cov txiaj ntsig ntawm prunes, hmoov tsis, tsis yog txhua tus tuaj yeem siv nws. Txhawm rau kom tsis txhob ua mob rau koj tus kheej lossis cov neeg koj hlub, koj yuav tsum paub tias cov tshuaj raws li cov txiv hmab txiv ntoo qhuav no yuav tsum muab pov tseg rau hauv cov xwm txheej hauv qab no thiab cov kab mob:

• ua xua rau prunes;
• qis dua 3 lub hlis;
• urolithiasis;
• mob ntshav qab zib mellitus;
• pob zeb pob zeb;
• pub mis niam.

Ua ntej koj muab prunes rau koj tus menyuam thawj zaug, koj yuav tsum sab laj nrog kws kho mob. Nyob rau hauv cov ntaub ntawv ntawm cov kab mob ntev, nws tseem pom zoo kom mus ntsib kws kho mob. Tsuas yog tus kws tshaj lij tuaj yeem hais kom paub tseeb tias qhov kev txais tos ntawm decoctions raws li prunes yuav tig tawm rau qee pawg neeg.