Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txaw

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua tus niam tsev xav ua kom zoo nkauj lub rooj noj mov lossis tsuas yog thov nws tsev neeg nrog zaub xam lav zoo nkauj thiab qab. Txog hnub tim, muaj ntau cov zaub mov txawv, tab sis ntau tus cwj pwm nyiam xws li cov zaub mov txawv xws li "Olivier", "Herring hauv qab lub tsho tiv no" lossis "Mimosa". Tab sis tib lub tais ua dhuav, thiab qhov kev xav los uas koj yuav tsum tau noj qee cov zaub nyoos thiab khoom noj txom ncauj.

Zaj lus no yuav qhia koj yuav ua li cas ua zaub xam lav qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Hauv qab no koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj. Muaj tseeb txhua tus niam tsev yuav pom tsawg kawg ib daim ntawv qhia los ntawm lawv thiab twv kom ua rau tsev neeg xav tsis thoob nrog cov zaub mov tshiab thiab qab.

Cw, dib thiab avocado nyias: daim ntawv qhia

Cov zaub mov no yuav txaus siab rau cov neeg nyiam saj ntawm cws, lub teeb ntawm dib thiab cov ntawv tshwj xeeb ntawm avocado. Ua noj koj yuav xav tau:

• 400gcws (hauv plhaub);
• 300 grams tshiab dib;
• 2 pcs avocado;
• 4 tablespoons balsamic vinegar hnav khaub ncaws;
• 4 teaspoons txiv roj roj;
• ½ txiv qaub;

Thawj kauj ruam yog ncuav dej npau npau tshaj cov cw thiab tso rau hauv dej kom txog thaum nws txias tag, ces tev lawv. Tom ntej no, koj yuav tsum tau tev lub avocado, tshem tawm lub pob zeb los ntawm nws, txiav rau hauv daim hlau thiab sprinkle nrog kua txiv ntawm ib nrab ib tug txiv qaub. Cucumbers yuav tsum tau ntxuav kom huv si hauv dej ntws thiab txiav rau hauv ib nrab rings.

Tam sim no koj yuav tsum pib ua cov zaub xam lav. Avocado, dib thiab cws yog nteg tawm ntawm daim hlau (hauv feem). Tom ntej no, cov zaub xam lav yuav tsum tau s alted, ntxiv me ntsis ntawm cov txuj lom uas nyiam, ncuav txiv roj roj thiab balsamic vinegar sauce. Cov zaub xam lav no yooj yim thiab niaj hnub no ua rau noj hmo los yog tsev neeg noj su.

Daim ntawv qhia rau zaub xam lav nrog cheese thiab ci beets

Cov zaub nyoos qab thiab lub teeb niaj hnub no yog lub tsev khaws khoom noj. Nws yog qhov zoo rau cov neeg nyiam noj zaub mov zoo. Ib qho ntawm cov khoom xyaw tseem ceeb hauv cov zaub xam lav no yog roasted beets. Ntau tus niam tsev tau siv rau boil beets ua ntej npaj khoom noj txom ncauj thiab zaub xam lav. Txawm li cas los xij, tsis yog txhua tus paub tias thaum ua noj, ntau yam tseem ceeb tsuas yog evaporate. Thaum ci, nws tuaj yeem khaws cov txiaj ntsig ntawm cov khoom tshwj xeeb no thiab ua kom lub cev nrog nws.

Yog li, rau cov zaub xam lav koj yuav xav tau:

• 2 beets (zoo dua nruab nrabsize);
• 150 grams ntawm tsev cheese lossis feta cheese (yog tias tsis muaj, koj tuaj yeem hloov nws nrog cheese nyuaj);
• 100 grams lettuce nplooj;
• 3-4 teaspoons balsamic vinegar hnav khaub ncaws;

Beets yuav tsum tau ntxuav, txiav tawm tus Tsov tus tw, muab tso rau hauv lub tes tsho ci thiab xa mus rau qhov cub rau ib teev thiab ib nrab. Hauv qhov no, qhov kub ntawm qhov cub yuav tsum yog 180-200 degrees. Yog hais tias cov beets me me, ces lub sij hawm ci yuav tsum tau txo mus rau 60 feeb.

Npaj beets yuav tsum tau txias, tev thiab txiav mus rau hauv slices, lub thickness ntawm yuav tsum tsis txhob ntau tshaj 2-3 centimeters. Tom ntej no, txiav cov nplooj lettuce thiab muab tso rau hauv ib lub tais. Beets yog ntxiv rau sab saum toj thiab mus rau kev npaj ntawm cheese. Nws yuav tsum tau txiav mus rau hauv me me cubes. Yog tias xav tau, cheese tuaj yeem dov hauv cov txuj lom. Yog li ntawd, koj yuav tau txais zoo nkauj, ntsim cubes. Tag nrho cov khoom xyaw yog tov nyob rau hauv ib lub tais zaub xam lav thiab ncuav nrog sauce.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Daim ntawv qhia zaub xam lav niaj hnub no yooj yim nrog daim duab yuav pab npaj zaub mov qab rau tag nrho tsev neeg uas yuav txaus siab rau cov neeg laus thiab menyuam yaus ib yam nkaus. Cov khoom xyaw tseem ceeb ntawm cov zaub mov yog nqaij qaib fillet. Cov khoom noj qab haus huv no yog nplua nuj nyob hauv cov protein, thiab nws kuj tau yooj yim absorbed hauv lub cev. Feem ntau, cov zaub xam lav no zoo li appetizing thiab elegant, yog li nws yog feem ntau npaj txawm nyob rau hauv khw nojmov.

Rau nws qhov kev npaj koj yuav xav tau:

• 200 grams nqaij qaib fillet;
• 100 grams nqaij npuas kib (haus luam yeeb);
• 8 quail qe;
• 4txiv lws suav;
• 100 grams cheese (nyuaj);
• 4 daim ntawm qhob cij dawb;
• 100 grams lettuce nplooj;
• 4 teaspoons balsamic vinegar hnav khaub ncaws;
• ntse to saj.

Bread, nyiam dua rau toasting, yuav tsum txiav mus rau hauv me me pieces thiab kib nyob rau hauv ib lub lauj kaub tsis muaj roj kom txog thaum Golden xim av.

Bacon yuav tsum tau txiav rau hauv nyias strips. Nqaij qaib fillet yog siav kom txog thaum kev sib tw, txias, txiav rau hauv 2 cm tuab cubes, thiab ces qhwv nyob rau hauv ib daim hlab ntawm nqaij npuas kib. Nws raug nquahu kom txhim kho cov txiaj ntsig tau nrog tus txhuam hniav thiab kib cov fillets thiab nqaij npuas kib hauv lub lauj kaub.

Quail qe yuav tsum tau boil, txias thiab txiav nyob rau hauv ib nrab. Txiv lws suav yog ntxuav nyob rau hauv dej ntws thiab txiav mus rau hauv me me cubes. Nws raug nquahu kom xaiv cov txiv lws suav rau cov zaub xam lav niaj hnub no.

Lettuce nplooj yuav tsum tau txiav thiab torn rau hauv pieces thiab muab tso rau hauv ib lub tais zaub xam lav. Tom qab ntawd, lwm cov khoom xyaw npaj tau muab tso rau ntawm lub phaj. Zaub xam lav yuav tsum tau s alted, ncuav nrog balsamic vinegar thiab pab. Nws yog qhov zoo tshaj plaws los npaj cov zaub xam lav ua ntej noj nws thiab tsis txhob tso nws rau tom qab. Cov croutons yuav sai sai rau cov kua txiv lws suav, ua mos heev, thiab cov qauv ntawm cov zaub xam lav yuav tsis qab ntxiag.

Strawberry and rocket salad

Cov zaub xam lav niaj hnub no yog cov khoom noj khoom haus tiag tiag. Niaj hnub no nws yog ib qho ntawm feem nrov tais diav nyob rau hauv trendy khw noj mov, thiab yog vim li cas. Qhov kev sib xyaw ua ke ntawm saj yog txawv heev, tab sis tseem ceeb heev, thiab cov qauv tsim niaj hnub ntawm cov zaub xam lav txhawb kev muaj siabmaj mus noj mov.

Yog li, rau lub tais koj yuav xav tau cov khoom xyaw hauv qab no:

• 1 pawg nruab nrab tshiab arugula;
• 150 grams strawberries (yuav tsum yog tshiab);
• 15 grams ntawm ricotta;
• 15 grams almond flakes;
• 0, 5 teaspoon qab zib;
• 30 ml kua txiv qaub;

Arugula yuav tsum tau ntxuav, qhuav nrog daim ntawv phuam thiab muab tso rau hauv lub tais zaub xam lav. Strawberries yuav tsum tau muab pov rau hauv ib tug colander, rinsed nrog dej ntws, txiav rau hauv rings, ntxiv rau arugula. Tom ntej no, ntxiv almond flakes rau lub tais zaub xam lav thiab sib tov maj mam.

Txhawm rau npaj cov khaub ncaws hauv ib lub thawv cais, sib tov ricotta, ntsev, txuj lom, qab zib thiab kua txiv qaub. Lub resulting sib tov yog seasoned nrog zaub xam lav, kom huv si tab sis ua tib zoo sib tov thiab pab. Cov zaub mov qab no yuav ua rau koj tshaib plab thaum lub caij ntuj sov.

qaib thiab walnut salad

Daim ntawv qhia no zoo kawg nkaus hits tag nrho cov saj buds thiab muab sijhawm rau koj txaus siab rau kev sib xyaw zoo ntawm cov nqaij qaib sib tw nrog zesty qej thiab saj txawv ntawm peb hom txiv ntoo.

Rau zaub xam lav koj yuav xav tau:

• 1 qaib mis;
• ib txhais tes ntawm cov txiv ntoo ntoo, cashews thiab txiv laum huab xeeb;
• txiv ntseej thiab noob hnav roj;
• ½ liab tswb kua txob;
• 1 clove ntawm cov tub ntxhais hluas qej;
• 1 leek;
• ntse to saj.

Txhawm rau pib hauv lub lauj kaub, koj yuav tsum kib cov txiv ntoo hauvtsis pub dhau 5-7 feeb (tsis muaj roj), thaum lawv tsaus, lawv tuaj yeem raug tshem tawm ib ntus mus rau sab. Tom ntej no, koj yuav tsum tau ntxiv txiv roj roj rau lub lauj kaub, sov nws thiab muab finely tws qej. Koj yuav tsum txo qhov hluav taws kub kom tsawg thiab simmer kom zoo.

Thaum cov qej tseem ci, npaj nqaij qaib thiab zaub. fillets thiab peppers yog txiav mus rau hauv me me cubes. Leek yuav tsum tau txiav mus rau hauv me me rings.

Thaum qaib txiav, nws yuav tsum tau muab tso rau hauv lub lauj kaub nrog qej, ntsev, nce cua sov thiab kib rau 5 feeb, stirring tas li. Tom ntej no, zaub yog ntxiv rau nqaij qaib thiab kib tsis pub ntau tshaj 2 feeb. Thaum kawg ntawm lub sij hawm teev, nqaij qaib nrog zaub yog muab tshem tawm ntawm tshav kub thiab nteg tawm on ib phaj. Pre-npaj ceev yog ntxiv rau nws, cov zaub xam lav yog nchuav nrog cov noob hnav roj rau saum thiab ua haujlwm.

ib kauj ruam-rau-kauj ruam daim ntawv qhia rau Shrimp on a Pillow holiday

Ntawm no cov zaub xam lav yuav yog lub rooj kho kom zoo nkauj thiab yuav txaus siab rau cov qhua thiab tsev neeg ib yam nkaus.

Rau zaub xam lav koj yuav xav tau:

• 400 grams ntawm cheese;
• 8 qaib qe;
• 800 grams cws;
• lettuce;
• 10 quail qe;
• 300 milliliters roj zaub;
• 2 teaspoons mustard;
• 2 teaspoons qab zib;
• zest thiab kua txiv ntawm ib txiv qaub;
• ntsuab (dill thiab cilantro) kom saj;
• av kua txob thiab ntsev kom saj.

Ua ntej koj yuav tsum tau grate cheese. Boil qe yuav tsum tau muab faib ua cov protein thiabyolk thiab grate nyias los ntawm ib leeg. Lub yolk yuav tsum tau ntxiv rau grated cheese, thiab cov protein yuav tsum tau muab tso tseg rau ib pliag. Shrimps yog boiled kom txog thaum siav, ces txias thiab ntxuav.

Tam sim no koj yuav tsum npaj cov hnav khaub ncaws nyias. Ua li no, koj yuav tsum tau muab cov mustard, ntsev, qab zib thiab quail qe nyob rau hauv ib lub thawv cais. Txhua yam yog zoo whipped nrog ib tug tov rau ib feeb. Yog tsis nres lub tov khoom, ncuav nyob rau hauv cov zaub roj nyob rau hauv ib tug nyias kwj thiab txuas ntxiv mus kom txog thaum lub loj ua homogeneous. Tom qab ntawd, tws zaub ntsuab thiab txiv qaub kua txiv yog ntxiv rau hnav khaub ncaws.

Tom ntej no, koj yuav tsum pib nteg tawm lub tais. Ib lub qe dawb, uas tau grated ua ntej, yog nteg tawm ntawm tag nrho lettuce nplooj nyob rau hauv daim ntawv ntawm ib lub hauv ncoo. Tom qab ntawd, koj yuav tsum tau muab cov cheese nrog lub qe rau ntawm cov protein, thiab tom qab ntawd cws. Sab saum toj zaub xam lav nrog txiv qaub kua txiv thiab sprinkle nrog zest. Zaub xam lav yuav tsum tau muab cais rau hauv ib lub tais los yog gravy nkoj.

Modern Raw Zaub Salad

Cov zaub xam lav no zoo meej rau cov khoom noj txom ncauj lossis noj su. Rau nws qhov kev npaj koj yuav xav tau:

• 2 tshiab dib;
• 1 me me zaub qhwv;
• 7 txiv ntseej;
• ntsuab dos;
• 1 tablespoon wine vinegar;
• ½ txiv qaub;
• 40 ml txiv roj roj;
• 2 sprigs ntawm mint;
• ½ kua txob;
• ntse to saj.

Cabbage yuav tsum finely tws. Cucumbers, ntsuab dos thiab chili peppers yuav tsum tau finely tws. Tom ntej no, zuaj cov txiv ntseej nrog rab diav thiab ntxiv cawv txiv hmab rau lawv.

rauTxhawm rau npaj cov khaub ncaws, sib tov butter, tws mint thiab txiv qaub kua txiv. Muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav thiab ntxiv hnav khaub ncaws. Zaub xam lav yog tov thiab pab.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa sawv daws.

Raws li koj tuaj yeem pom los ntawm cov zaub mov saum toj no, cov zaub xam lav niaj hnub muab cov khoom lag luam uas tsis tshua muaj nyob rau ntawm peb lub rooj. Yav dhau los, nws yog kev cai hnav khaub ncaws nrog mayonnaise lossis zaub roj. Niaj hnub no, cov kws ua zaub mov saum toj kawg nkaus tau pom zoo kom ua txhaum tus cwj pwm thiab ua kom hnav khaub ncaws sib dua.

zam zam no yog vim muaj ntau tus neeg sim muab kev nyiam noj zaub mov kom raug thiab noj zaub mov uas yooj yim zom. Txhua tus neeg tsawg kawg ib zaug tau ntsib hnyav hauv plab los ntawm cov zaub xam lav npaj nrog mayonnaise hnav khaub ncaws, uas muaj ntau yam khoom xyaw. Los ntawm kev mloog cov lus qhia ntawm cov kws tshaj lij hauv ntiaj teb, koj tuaj yeem zam qhov kev xav tsis zoo no.

Qhia ua noj

thawj thiab tseem ceeb tshaj tawm tswv yim yog tias txhua yam khoom yuav tsum yog tshiab. Lub sijhawm no tseem ceeb heev hauv kev npaj zaub nyoos. Tsis txhob yuav zaub ntsuab lossis zaub lwj.

Yog tias koj tsis muaj balsamic vinegar ntawm tes, uas muaj nyob rau hauv feem ntau ntawm cov zaub mov uas tau piav qhia, koj yuav tsum sim hloov nws nrog cawv. Thiab yog tias koj hais cawv txiv hmab txiv ntoo ntawm tshuaj ntsuab ua ntej, koj yuav tau los ze zog rau qhov tseeb dua.

Tsis txhob ntshai txiav zaub mov loj. Tsis tas yuav txiav lawv kom zoo li, piv txwv li, ntawm Olivier lossis Crab Salad. Feem ntauqhov tseem ceeb yog cov khoom yooj yim noj.

Feem ntau, yog tias muaj qhov tsis ntseeg lossis cov neeg hauv tsev neeg tsis nyiam, tsis txhob ntshai sim. Tom qab tag nrho, koj tuaj yeem hloov nws nrog qhov tsim nyog dua. Qhov tseem ceeb tshaj plaws yog xaiv cov khoom sib xyaw kom raug.

Tsim

Cov zaub xam lav niaj hnub tsis tas yuav kho kom zoo nkauj ntxiv. Ua tsaug rau qhov originality nyob rau hauv tag nrho cov khoom xyaw tso cai rau koj kom tsis tau tsuas yog ib tug zoo saj ntawm cov tais diav saum toj no, tab sis kuj ua rau lawv ci thiab zoo nkauj.

Yog xav tau, koj tuaj yeem kho cov zaub xam lav nrog cov zaub ntsuab. Cov décor no yuav txaus.

Zoo kawg

Cov zaub nyoos uas tau teev tseg yuav kho lub rooj thiab coj qhov tshiab rau cov khoom noj niaj hnub. Qhov tseem ceeb yog kom muaj tswv yim thiab mloog cov lus qhia ua noj.

Muaj tseeb rau kev siv zog ntawm tus tswv tsev yuav txaus siab rau. Nws yog ib qho zoo los sim ib daim ntawv qhia tshiab thiab paub tias kev ua noj tsis yog lub sijhawm los ua kom txaus siab rau koj txoj kev tshaib kev nqhis, tab sis kuj yog lub caij nyoog los kho koj tus kheej kom zoo li qub thiab cov khoom noj txawv txawv ua ke.