Soy lecithin: cov txiaj ntsig thiab kev puas tsuaj. Kev siv hauv kev lag luam zaub mov

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-07 22:41

Phospholipids yog cov khoom uas tsis muaj lub neej ib txwm muaj ntawm tib neeg lub cev thiab txhua lub hlwb ntawm tus kheej yog tsis yooj yim sua. Lawv yog ib qho tseem ceeb rau tib neeg, vim lawv yog ob qho tib si khoom siv hauv tsev thiab lub zog. Lub hauv paus tseem ceeb ntawm cov rog, lossis phospholipids, yog lecithin. Nws pom muaj ntau hauv qe, siab, nqaij, txiv laum huab xeeb, qee yam zaub thiab txiv hmab txiv ntoo. Hauv kev lag luam, lecithin yog muab rho tawm los ntawm cov khoom soy thiab roj. Kab lus no yuav piav qhia meej cov kua lecithin. Cov txiaj ntsig rau tib neeg lub cev ntawm cov tshuaj no muaj ntau heev.

khoom siv tau zoo

Soy lecithin yog ib qho khoom noj khoom haus uas muaj kuab lom. Ua tsaug rau nws cov constituent inositol thiab phosphatidylcholine, paj hlwb impulses kis tau. Lawv kuj yog cov tshuaj lipotropic, uas yog, cov uas yaj thiab hlawv rog. Vim qhov kev txiav txim ntawm inositol thiab choline, lub siab, lub gallbladder thiab cov hlab ntsha muaj kev tiv thaiv los ntawm cov roj cholesterol, vim cov khoom no tiv thaiv kev tsim cov plaques. Ntuj soy lecithin txhawb kev tawg thiab oxidation ntawm cov rog, tab sis, tsis zoo li tshuaj.nyiaj txiag, hlawv tshwj xeeb tshaj yog lub cev rog. Cov tshuaj no muaj ib tug pronounced choleretic nyhuv. Lecithin tiv thaiv kev txhim kho thiab tsim ntawm gallstones. Tsis tas li ntawd, nws txhim kho qhov nqus ntawm cov vitamins thiab tshuaj noj los ntawm lub cev. Thiab cov tshuaj no yog siv dav hauv cosmetology. Lecithin, uas yog ib feem ntawm cov tshuaj pleev ib ce, pab lub dermis khaws cov dej noo, kom cov tawv nqaij nyob twj ywm hluas.

Daim Ntawv Thov Khoom Noj

Soy lecithin emulsifier pom nws daim ntawv thov hauv ntau qhov chaw ntawm kev lag luam khoom noj. Cov tshuaj no yog siv nyob rau hauv zus tau tej cov soluble mis nyuj thiab zaub khoom, margarine, tiav glaze. Kev tso tawm thiab lubricity ntawm lecithin yog siv nyob rau hauv kev tsim cov roj kib thiab aerosol txheej. Nws kuj yog siv los hloov cov viscosity ntawm glazes thiab ntau hom khoom qab zib. Hauv kev tsim cov khoom lag luam bakery, cov khoom hauv nqe lus nug txhim kho kev ua haujlwm ntawm lub khob noom cookie, nce lub txee lub neej. Hauv kev tsim cov crackers, muffins, ncuav qab zib thiab pies, lecithin pab txhawb kev tso cov khoom ci los ntawm pwm. Nws tuaj yeem ua tau raws li cov tshuaj antioxidant, piv txwv li cov khoom uas tiv thaiv oxidation.

khoom qab zib

Hauv kev tsim cov khoom noj khoom haus, soy lecithin ua cov emulsifier rau roj-hauv-dej thiab roj-hauv-dej emulsions thiab yog ib qho tseem ceeb ntawm cov roj confectionery. Kev npaj ntawm emulsions feem ntau yognqa tawm nyias, thiab tom qab ntawd, hauv daim ntawv tiav, qhov sib xyaw ua ke nrog cov hmoov txhuv nplej siab lossis hmoov nplej. Lub luag haujlwm tseem ceeb ntawm cov tuam txhab lag luam yog qhov siab tshaj plaws hloov lub qe qe nrog lecithin (lub qe kuj ua raws li emulsifier).

Rog thiab roj ntau lawm

Ua tsaug rau kev siv cov kua lecithin, tiv thaiv delamination, viscosity nce, ntom thiab plasticity ntawm cov khoom nce. Cov khoom lag luam muaj roj tsawg tau txais cov roj ntau ntxiv, cov yam ntxwv organoleptic txhim kho.

Kev lag luam mis nyuj

Soy lecithin kuj tau siv dav hauv kev tsim cov khoom noj siv mis, thiab tag nrho vim hais tias cov emulsifier tau hais muaj cov khoom nram qab no:

• zoo dissolves tag nrho cov mis hmoov;
• txhawb nqa dej;
• nrawm cov txheej txheem ntub dej hauv cov kua kub lossis txias;
• muab kev ua haujlwm zoo nrog cov ntsiab lus qis;
• muaj peev xwm tswj xyuas cov khoom tam sim rau lub sijhawm ntev.

Nyob rau hauv kev tsim cov khoom qab zib khov thiab dej khov, ua ke nrog cov stabilizers, lecithin ua kom lub homogeneity ntawm cov sib tov, tswj cov agglomeration ntawm cov roj thaum lub sij hawm khov.

Soy lecithin hauv cov khoom noj me nyuam mos

Cov tshuaj ntxiv kuj tau siv dav hauv kev tsim cov khoom noj rau menyuam yaus. Cov tshuaj no yog ib qho tseem ceeb hauv lub tsev thaiv ntawm lub hauv nruab nrab thiab peripheral paj hlwb. Lecithin yog ncaj qha koom nrog hauv kev tsim intrauterine ntawm lub paj hlwb thiab paj hlwb ntawm fetus. Hauv cov kua misCov ntsiab lus ntawm cov tshuaj no yog 100 npaug ntau dua li nws cov nyiaj tag nrho hauv cov poj niam lub cev. Qhov no ib zaug ua pov thawj nws cov txiaj ntsig.

Qhov no yog ib qho tseem ceeb rau lub hauv paus paj hlwb: lecithin yog lub luag haujlwm rau kev xav thiab kev xav, thiab cov choline uas muaj nyob rau hauv nws yog ncaj qha rau kev loj hlob ntawm kev nco. Ib qho tseem ceeb ntawm cov khoom hauv nqe lus nug yog lub peev xwm los muab cov roj metabolism hauv ntuj, txhawb kev tsim cov erythrocytes (cov qe ntshav liab), txhim kho kev nqus ntawm cov vitamins A, D, E, K. Tab sis rau cov kab mob loj hlob, qhov no complex yog. tseem ceeb heev. Yog li, vitamin A tsis txaus provokes kev loj hlob thiab kev loj hlob qeeb, vitamin E - poob phaus, D - qhov tsos ntawm rickets, vitamin K - ua txhaum ntawm cov ntshav txhaws. Tsis tas li ntawd, lecithin yog ib qho ntawm cov khoom siv roj ntsha, nws txhim kho kev tsim hluav taws xob, uas yog qhov tsim nyog rau thaum yau. Lecithin yog qhov tseem ceeb tshwj xeeb tshaj yog rau cov menyuam mos ntxov ntxov. Nws ua rau lawv muaj feem muaj sia nyob, tiv thaiv tsis pom kev thiab tiv thaiv kev ua pa nyuaj.

Siv teeb meem kev noj qab haus huv

Vim nws cov khoom kho kom zoo thiab tiv thaiv, nws raug nquahu kom siv cov kua lecithin rau ntau yam kab mob. Tus nqi ntawm cov khoom sib txawv ntawm 700-750 rubles. rau 100 capsules. Tus nqi ntawm cov khoom yog tag nrho raws li nws cov tshuaj zoo. Txog 300 rubles. rau 170 g koj yuav tau them rau granulated soy lecithin. Cov lus qhia nrog cov lus piav qhia ntxaws ntawm cov tshuaj, raws li txoj cai, yog txuas nrog rau cov cuab yeej no.tsis hais qhov chaw tsim khoom, ntim thiab daim ntawv tso tawm.

Cov tshuaj no yog ib qho tseem ceeb rau cov neeg nyob hauv cov cheeb tsam tsis zoo uas muaj cov kab mob radioactive siab. Ua tsaug rau lecithin, radionuclides thiab ntsev ntawm cov hlau hnyav raug tshem tawm. Cov khoom no pab cov neeg uas nquag ua xua rau cov rog rog kom tau txais kev noj haus zoo. Soy lecithin muaj txiaj ntsig zoo hauv atherosclerosis ntawm cerebral hlab ntsha, myocardial infarction, angina pectoris, kub siab.

Tsis tas li ntawd, cov lus hais tau qhia nyob rau hauv cov xwm txheej hauv qab no:

• kev puas tsuaj rau lub hauv nruab nrab lossis lub paj hlwb peripheral;

• mob pancreatitis thiab ntshav qab zib mellitus;

  

• kab mob ntawm lub plab zom mov ntawm qhov xwm txheej ntev: gastritis, colitis, gastroduodenitis;
• ua xua thiab tawv nqaij tawv nqaij: psoriasis, atopic dermatitis;
• kab mob siab ntev: kab mob siab kab mob siab, daim siab rog;
• - Muaj kab mob ntawm tus txha nraub qaum thiab pob qij txha;
• kab mob qhov muag: optic paj atrophy, retinal degeneration;
• kab mob hniav;
• kab mob ntsws thiab bronchi;
• obesity;
• lub cev detoxification;
• cev xeeb tub;
• kab mob poj niam: uterine fibroids, fibrocystic mis kab mob, endometriosis, mis thiab uterine cancer.

Soy lecithin: cov lus qhia rau kev siv

Cov neeg laus feem ntau noj ib ntsiav tshuaj ob zaug ib hnub. Soy lecithin hauv granules raug pom zoo siv los ua zaub mov ntxiv. Ntxiv cov khoom rau cov zaub mov tsis kub (kua zaub, zaub xam lav, yogurts, kua ntses, thiab lwm yam). Siv nws peb zaug ib hnub twg, ib teaspoon. Thaum tsaus ntuj, nws raug nquahu kom haus kefir nrog lecithin - qhov no yuav pab txo qis excitability thiab irritability, uas ua rau kom tsaug zog zoo dua. Hauv qee qhov xwm txheej, koob tshuaj tuaj yeem nce mus rau peb mus rau tsib tablespoons ib hnub. Txawm li cas los xij, qhov no tsuas yog yuav tsum tau ua raws li kws kho mob qhia. Rau cov menyuam yaus, lecithin tau ntxiv rau cov mis nyuj ob zaug hauv ib hnub rau ib feem peb ntawm ib rab diav kas fes (pib ob peb nplej thiab maj mam nce mus rau qhov pom zoo koob tshuaj).

Lecithin deficiency hauv lub cev

Kev siv cov tshuaj no yog nyob ntawm kev siv lub cev thiab lub xeev ntawm tag nrho cov kab mob hauv lub cev. Nrog rau kev ua kom lub cev muaj zog, qib ntawm lecithin hauv cov leeg kuj nce ntxiv, uas ua rau lawv muaj zog dua. Kev tsis txaus ntawm lecithin provokes ib tug thinning ntawm sheath ntawm paj hlwb thiab hlwb, uas, nyob rau hauv lem, ua rau muaj kev cuam tshuam ntawm kev sib koom ua hauj lwm ntawm lub paj hlwb. Cov ntshav ncig hauv lub hlwb raug cuam tshuam, ib tus neeg xav tias nkees nkees, nce kev chim siab tshwm sim. Tag nrho cov no tuaj yeem ua rau muaj kev ntxhov siab.

YSoy lecithin: ua mob

Ntau qhov ntau, cov khoom no ua rau muaj kev nyuaj siab ntawm cov kab mob endocrine ntawm lub cev. Kev ua xua tuaj yeem tshwm sim,tshwj xeeb tshaj yog nyob rau hauv cov ntaub ntawv ntawm hypersensitivity rau cov khoom noj additive. Tsis tshua muaj tshwm sim muaj xws li xeev siab, nce salivation, dyspepsia. Txawm li cas los xij, ntau cov kev tshawb fawb kho mob tau pom tias cov neeg uas haus cov kua lecithin tau txais kev phom sij tsawg (piv rau lwm cov tshuaj) thiab tsawg dua.

Cov lus qhia tshwj xeeb

Lecithin granules yuav tsum tau noj hauv ob lub hlis tom qab qhib pob. Cov neeg mob uas muaj kab mob gallstone yuav tsum tau noj cov tshuaj no nrog ceev faj, vim nws tuaj yeem ua rau kom cov kua tsib tso tawm thiab txhawb kev txav ntawm cov pob zeb. Nrog exacerbations ntawm cholecystitis thiab pancreatitis, lecithin yuav tsum tau noj nyob rau hauv kev saib xyuas. Yog tias xav tau koob tshuaj ntau (peb tablespoons ib hnub lossis ntau dua), nws raug nquahu kom ntxiv cov vitamin C rau hauv kev noj haus, uas tiv thaiv lub cev los ntawm nitrosamines uas tau tso tawm los ntawm choline metabolism, thiab calcium, uas khi tshaj phosphorus tsim thaum lub sij hawm metabolism ntawm lecithin.

Txawm tias muaj txiaj ntsig zoo ntawm soy lecithin, koj yuav tsum sab laj nrog koj tus kws kho mob ua ntej siv.