Chocolate-npog hazelnut daim ntawv qhia thiab cov txiaj ntsig ntawm txhua yam khoom xyaw

Cov txheej txheem:

Chocolate-npog hazelnut daim ntawv qhia thiab cov txiaj ntsig ntawm txhua yam khoom xyaw
Chocolate-npog hazelnut daim ntawv qhia thiab cov txiaj ntsig ntawm txhua yam khoom xyaw
Anonim

Kab lus no yuav qhia koj yuav ua li cas ua chocolate npog hazelnuts. Nws tsuas yog siv ob peb yam yooj yim los npaj. Cov zaub mov no tuaj yeem ua haujlwm rau hnub so thiab hauv lub neej txhua hnub. Cov khoom qab zib zoo li no yuav ua rau txhua lub rooj.

Cov khoom muaj txiaj ntsig ntawm hazelnuts

Hazelnuts feem ntau hu ua hazelnuts. Nws yog cov txiv hmab txiv ntoo ntawm hazel loj. Hazelnuts raug coj los ua ib qho khoom noj cais, ntxiv rau kev tsim khoom ntawm lwm cov khoom thiab cov tais diav, thiab tseem siv los ua cov khoom xyaw. Nws yog qhuav, kib, noj nyoos thiab txawm roj yog muab rho tawm los ntawm nws. Hazelnut muaj:

  • fats – 59.80%;
  • carbs - 16.9%;
  • protein - 15.65%.
Hazelnuts hauv chocolate
Hazelnuts hauv chocolate

Cov ntsiab lus calorie ntawm cov khoom no yog 638 kcal ib 100 grams. Nyob rau tib lub sijhawm, nws muaj txiaj ntsig zoo heev. Walnut muaj txiaj ntsig zoo rau lub cev, xws li:

  1. Txaus siab rau qhov kev tshaib plab, txawm tias koj noj me me.
  2. Txhim kho lub hlwb ua haujlwm.
  3. Tso cov khib nyiab thiab co toxins.
  4. Txhim kho cov plaub hau zoo.
  5. Restores thrombophlebitis.
  6. Txhim kho kev ua haujlwm ntawm lub paj hlwb (insomnia thiab mob taub hau).
  7. Thaum noj hazelnuts, kev ua haujlwm ntawm plab hnyuv txhim kho.
  8. Y Nws yog antihelminthic thiab antiparasitic.
  9. tshuaj pleev ntsej muag yog tshuaj zoo rau kev kub hnyiab.
  10. Tshem tawm beriberi.

Cov khoom muaj txiaj ntsig ntawm hazelnuts kuj muaj txiaj ntsig zoo rau kev noj qab haus huv ntawm cov niam txiv.

Siv zib mu ua noj

Nws yooj yim tsis yooj yim sua kom ua chocolate-them hazelnuts yam tsis siv zib ntab. Nws yog cov khoom xyaw no uas muab lub suab qab zib rau tag nrho cov khoom qab zib. Peb teev nws cov khoom muaj txiaj ntsig:

  • txhawb kev tiv thaiv;
  • txhawb kev poob phaus;
  • txhim kho daim tawv nqaij thiab plaub hau mob;
  • muaj cov zaub mov thiab kab kawm;
  • zib ntab kuj yog tshuaj tua kab mob, tshuaj tua kab mob, rov tsim dua tshiab thiab tshuaj tiv thaiv kab mob;
  • nws yog siv rau hauv kev kho mob hnoos, ua kua ntswg thiab txhua yam kab mob kis.

Kev siv zib ntab nrog hazelnuts hauv chocolate yuav tsis yog khoom qab zib qab xwb, tab sis kuj muaj txiaj ntsig zoo rau lub cev.

Chocolate khoom

chocolate nrog tag nrho hazelnuts
chocolate nrog tag nrho hazelnuts

Cov txiaj ntsig ntawm chocolate yog paub rau txhua tus. Cov qhob noom xim kasfes tiag tiag pab txhim kho kev xav thiab txo kev ntxhov siab. Qhov no tshwm sim vim qhov tseeb tias endorphins nkag mus rau hauv cov hlab ntsha thiab tib neeg lub cev tau khaws cia kom zoo. Hazelnuts hauv chocolate muaj txiaj ntsig ob npaug, vim tias ob qho khoom xyaw muaj txiaj ntsig zoo rau peb lub cev. Nws tsim nyog sau cia qhov tseeb tias chocolate pab:

  1. Zoo siab.
  2. Slow down the aging process.
  3. Normalize the cardiovascular system.

Nyob rau hauv peb tsab xov xwm, peb nco ntsoov tag nrho cov txiaj ntsig ntawm zib mu, hazelnuts thiab chocolate. Yog li ntawd, peb yuav pib npaj cov khoom qab zib zoo heev rau tag nrho tsev neeg.

khoom qab zib

Kev ua noj koj yuav xav tau:

  • ib tablespoon ntawm vanilla extract;
  • plaub tablespoons zib mu;
  • ib puas grams ntawm chocolate tee;
  • ib puas grams hazelnuts.

Nws tseem yuav tsum muaj microwave, tub yees, qhov cub, diav thiab saucer rau noj khoom qab zib.

Peeled hazelnut
Peeled hazelnut

Kauj Ruam 1. Ua ntej koj pib ua cov qhob noom xim kasfes-npog hazelnuts, koj yuav tsum yaj cov qhob noom xim kasfes. Koj tuaj yeem ua qhov no hauv microwave lossis hauv da dej. Ntxiv zib mu thiab vanilla extract rau lub melted muaj. Ces sib tov kom huv si. Txias rau ib nrab ib teev.

Kauj Ruam 2. Chocolate nrog tag nrho cov hazelnuts yuav ua haujlwm tsuas yog tias cov txiv ntoo tau ci kom raug, uas yog, tsis dhau siav. Preheat qhov cub rau nruab nrab kub thiab pib kib. Nws yog ib qho tsim nyog kom tshem tawm cov tawv nqaij ntawm cov txiv ntoo ua ntej.

Kauj Ruam 3. Diav cov qhob noom xim kasfes sib tov uas nyob hauv lub tub yees thiab ua tib zoo ncuav txhua lub txiv ntoo. Muab cov txiv ntoo ua tiav rau ntawm daim ntawv ci los yog ntawm lub saucer. Tom qab ntawd peb muab tso rau hauv lub tub yees. Ua haujlwm tsuas yog thaum cov mis nyuj chocolate rau ntawm hazelnuts tau solidified. Bon appetit!

Pom zoo: