Kub chocolate: calories, khoom noj muaj txiaj ntsig, daim ntawv qhia nrog duab, cov khoom xyaw thiab cov khoom ntxiv
Kub chocolate: calories, khoom noj muaj txiaj ntsig, daim ntawv qhia nrog duab, cov khoom xyaw thiab cov khoom ntxiv
Anonim

Chocolate yog ib qho ntawm cov nyiam tshaj plaws thiab nyiam los ntawm txhua yam khoom qab zib. Qee tus neeg nyiam txaus siab rau ib daim ntawm cov qhob noom xim kasfes tsaus lossis mis nyuj, thiab qee tus nyiam ua kua chocolate.

Cov kab lus yuav tham txog cov ntsiab lus calorie ntawm cov qhob noom xim kasfes, yuav ua li cas npaj nws thiab cov qhob noom xim kasfes kub txawv li cas ntawm cov dej qab zib chocolate.

Kub chocolate thiab dej qab zib chocolate

Nyob rau xyoo pua 19th, cov qhob noom xim kasfes kub tau suav tias yog "haus ntawm vajtswv", tab sis lub sijhawm hloov pauv thiab tam sim no leej twg tuaj yeem ua tau hauv tsev.

Muaj ob hom chocolate kub:

  • Chocolate Drink. Nws tuaj yeem yuav ntawm txhua lub khw muag khoom loj. Piv txwv li, haus "Nesquik" los yog Macchocolate. Cia li muab ob peb teaspoons ntawm cov dej no rau hauv ib khob, ncuav dej sov los yog mis nyuj - kub chocolate npaj..
  • Tej kub chocolate. Nws yog tsim los ntawm tsaus chocolate los yog cocoa. Cov dej haus no muaj lub qab ntxiag aroma thiab tuab tuab.

Tsis txhob cuam tshuam cov qhob noom xim kasfes nrog dej qab zib - lawv yog cov ntsiab lus sib txawv kiag li. Piv txwv li, hauv qab no peb yuav saib cov muaj pes tsawg leeg thiab calorie cov ntsiab lus ntawm kub chocolate Macchocolate.

chocolate serving xaiv
chocolate serving xaiv

Chocolate haus Macchocolate

Cov dej haus no muaj cov hauv qab no:

  • sugar;
  • cocoa hmoov;
  • emulsifiers;
  • cream hloov;
  • ntsev;
  • m altodextrin;
  • xanthan gum;
  • sweeteners;
  • favors.

Raws li koj tuaj yeem pom, qhov sib xyaw ntawm cov dej haus no tsis yog tsuas yog nco txog qhov yooj yim ntawm cov qhob noom xim kasfes, paub rau txhua tus.

Calorie cov ntsiab lus ntawm kub chocolate ib 100 grams (qhuav khoom) - 390 calories. Ib khob ntawm 200 milliliters yuav yog 160 calories.

Los ntawm txoj kev, lub vending machines tsis muaj tiag tiag kub chocolate ib yam nkaus. Cov dej haus los ntawm qhov ntawd vaguely zoo li lub saj ntawm cocoa, thiab los ntawm chocolate nws tsuas muaj ib tug tsw. Cov ntsiab lus calorie ntawm kub chocolate los ntawm lub tshuab yog me me - txog 83 calories ib 100 grams ntawm cov dej tiav.

MacChocolate kub chocolate
MacChocolate kub chocolate

Kev ua kom kub chocolate hauv tsev

Tej kub chocolate tuaj yeem saj hauv khw kas fes lossis koj tuaj yeem ua rau koj tus kheej. Txhawm rau haus dej hauv tsev, koj tsis tas yuav muaj lub tshuab tshwj xeeb, zoo li hauv khw noj mov, los tsim cov qhob noom xim kasfes. Txhua yam koj yuav tau ua yog yuav mis nyuj thiab ib pob cocoa los yog ib qho bar ntawm cov qhob noom xim kasfes zoo.

Npaj kub chocolate los ntawm cocoa hmoov

Thaum yuav cocoa hmoovxyuam xim rau nws cov muaj pes tsawg leeg - nws yuav tsum tsis txhob muaj cov khoom xyaw uas tsis yog cocoa.

Cov khoom xyaw:

  • cocoa hmoov - 15 grams;
  • qab zib - 10 grams;
  • milk - 1.5 khob.

ua noj.

  1. Cua mis nyuj hauv lub microwave lossis ntawm qhov cub.
  2. Dissolve qab zib hauv mis nyuj sov.
  3. Pour cocoa hmoov nrog mis nyuj thiab qab zib.

Cov ntsiab lus calorie ntawm cov dej haus no yog 430 calories ib qho kev pabcuam (200 milliliters).

Koj tuaj yeem txo calories los ntawm kev hloov cov mis nyuj nrog dej lossis ntxiv qab zib tsawg.

Npaj dej los ntawm cov qhob noom xim kasfes

Rau qhov dej haus no, xaiv cov qhob noom xim kasfes tsaus nti los ntawm 75%.

qab zib chocolate
qab zib chocolate

Cov khoom xyaw:

  • iab chocolate - bar 100 grams;
  • milk - 2 khob

ua noj.

  1. Muab cov qhob noom chocolate rau hauv daim.
  2. Muab cov ncuav qab zib tso rau hauv lub tais tob thiab tso rau hauv da dej.
  3. Tos kom txog thaum lub chocolate yaj tag thiab qhov loj yuav ua homogeneous.
  4. Phoov chocolate rau hauv mis nyuj thiab do.
ua kub chocolate
ua kub chocolate

Cov ntsiab lus calorie ntawm cov dej haus no yog 400 kcal ib 200 milliliters ntawm haus.

kub chocolate toppings

Ob qho ntawm cov zaub mov no zoo heev vim lawv tuaj yeem hloov pauv raws li koj nyiam. Nov yog qee qhov txawv txawv ntxiv rau cov qhob noom xim kasfes kub uas yuav muab cov dej haus ib qho qab ntxiag aroma thiabsaj txawv txawv lossis hloov nws qhov sib xws:

  1. Cayenne and chili peppers. Cov txuj lom no yuav tsum tau ntxiv rau cov dej haus hauv qhov me me - tsuas yog ib lub pinch yog txaus. Cov kua txob tau ntxiv rau cov qhob noom xim kasfes kub thaum kawg ntawm kev npaj lossis rau cov dej haus npaj tau.
  2. Cinnamon yog ib qho txuj lom tseem ceeb rau cov khoom qab zib. Nws yuav ntxiv ib qho me me aroma thiab ntsim saj rau haus.
  3. Yog tias koj xav kom cov dej haus kom rog thiab tuab, ces hloov qee cov mis nyuj nrog qab zib. Tsuas yog nco ntsoov tias cov ntsiab lus calorie ntawm cov qhob noom xim kasfes nrog mis nyuj yog qis dua li cov calorie ntsiab lus ntawm cov dej qab zib ntxiv.
  4. kas fes thiab qhob noom xim kasfes yeej ib txwm muaj kev sib tw zoo meej. Koj tuaj yeem ntxiv qee cov kas fes freshly brewed rau haus, xws li chocolate kub yuav ua rau kom muaj zog.
  5. Rau cov neeg nyiam haus dej haus cawv, koj tuaj yeem ntxiv ib teaspoon ntawm rum, cognac lossis cawv rau kub chocolate.
khob kub chocolate
khob kub chocolate

Yuav ua li cas ua noj kub chocolate

Txaus siab rau koj tsev neeg thiab cov qhua nrog kev noj qab haus huv zoo nkauj. Ncuav cov dej kub rau hauv lub khob me me tuab-walled thiab tso lub khob rau ntawm lub saucer me me. Nco ntsoov muab cov khoom qab zib rau koj cov qhua kom lawv tuaj yeem noj lawv cov qhob noom xim kasfes mus rau qhov kawg poob.

Nco ntsoov txhua tus qhua muaj ib khob dej. Kub chocolate yuav zoo li qab zib heev rau qee tus thiab koj yuav xav haus nws.

Garnish khoom qab zib nrog airy marshmallows, cream los yog grated bittersweet chocolate.

txiaj ntsig ntawm chocolate kub

Cov txiaj ntsig ntawm cov qhob noom xim kasfes kub tsis tuaj yeem kwv yees ntau dhau. Cov dej haus yog tsim los ntawmcov khoom xyaw ntuj. Lawv tuaj yeem nyiam los ntawm cov menyuam yaus thiab cov neeg laus.

Kub chocolate tuaj yeem muab cov khoom siv tshuaj. Nws muaj ntau cov calcium thiab potassium, thiab qhov no cuam tshuam rau cov plaub hau, tawv nqaij, thiab rau tes. Cov dej haus muaj antioxidants.

Chocolate txhawb kev tsim cov endorphins lossis "hormone ntawm kev xyiv fab". Nws pab txo kev ntxhov siab thiab kev ntxhov siab. Yog tias koj muaj ib hnub nyuaj, ib khob ntawm chocolate kub yuav kho qhov teeb meem - koj lub siab lub ntsws yuav rov zoo li qub.

Kev mob ntawm kub chocolate

Kev haus cov qhob noom xim kasfes kub yog tsim nyog rau cov koob tshuaj tsim nyog. Ib khob chocolate yuav tsis ua mob rau koj lub cev, tab sis ob lossis ntau dua tuaj yeem cuam tshuam rau koj txoj kev noj qab haus huv thiab daim duab.

Purines hauv cov chocolate kub tuaj yeem ua rau mob gout. Cov dej haus yog contraindicated rau cov neeg muaj kev rog rog, cystitis lossis pyelonephritis.

Nyob hauv kaw

Chocolate kub yog dej haus nrog qab ntxiag saj thiab aroma. Pamper koj tus kheej nrog cov khoom qab zib no thiab koj yuav hnov qab txog kev ntxhov siab mus ib txhis.

Kev ua kom kub chocolate yog ib qho yooj yim nrog kev siv zog me ntsis. Yog tias koj tsis muaj sij hawm los ua "Drink of the Gods" koj tus kheej, ces yuav npaj cov hnab kub chocolate. Tab sis tsuas yog nco ntsoov tias cov qhob noom xim kasfes yuav tsis muaj ntxhiab thiab noj qab haus huv li dej haus npaj los ntawm koj tus kheej.

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