Ntsuab. Qib siab tshaj thiab qib thawj. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj

Cov txheej txheem:

Ntsuab. Qib siab tshaj thiab qib thawj. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj
Ntsuab. Qib siab tshaj thiab qib thawj. Cov txiaj ntsig kev noj qab haus huv thiab kev puas tsuaj
Anonim

Tus neeg siv khoom xav tau tuaj yeem siv sijhawm ntau ntawm lub ncuav mog qab zib, yuav tsis muaj dab tsi thiab mus rau tom khw muag khoom nyob ze nrhiav ib qho thiab tsuas yog nyiam bun. Dab tsi ua rau ib qho mov ci txawv ntawm lwm tus? Yuav ua li cas txaus siab rau cov neeg siv khoom?

Cov khoom xyaw nrov tshaj

Lub hauv paus ntawm kev ci yog hmoov nplej. Qhov no yog ib qho khoom qub qub uas cov txheej txheem ntawm kev ua nws yog tib yam nyob rau hauv ntau lub teb chaws. Cov hmoov nplej tau dhau los ntawm cov pob zeb zoo tib yam rau cov khoom siv hmoov nplej niaj hnub nrog cov txheej txheem rau kev tu zoo tshaj plaws ntawm cov nplej. Nrog rau kev nce hauv kev sib tsoo zoo, lub palatability ntawm cov khoom bakery tau txhim kho, tab sis lawv cov txiaj ntsig tau txo qis. Tag nrho cov vitamins thiab minerals tseem nyob hauv bran.

Additives rau qhob cij
Additives rau qhob cij

Nws hloov tawm tias khob cij muaj yuav luag tag nrho cov as-ham xav tau los ntawm tib neeg lub cev. Koj tuaj yeem noj mov ib leeg mus txog ob peb lub hlis. Cov hmoov nplej tuaj yeem muaj kev cuam tshuam tsis zoo rau lub cev tsuas yog tias cov khoom siv raw los ntawm nws tau tsim muaj cov khoom tsis zoo, lossis cov zaub mov noj ntau tshaj txhua qhov kev tso cai. Qhov sib faib ntawm cov khoom bakery hauv cov khoom noj yuav tsum tsis pub ntau tshaj li cov khoom tsim nyog rau lub neej. Txhawm rau muab nws yooj yim, koj tsis tuaj yeem hloov cov qhaub cij rau ib pluag mov tag nrho.

Qhov zoo ntawm cov khoom bakery yog qhov nyuaj dua los daws. Ntxiv nrog rau cov khoom xyaw li niaj zaus, lawv yuav muaj cov rog ntawm cov keeb kwm dubious thiab qab zib. Ci hmoov uas muaj phosphates kuj tau ntxiv rau cov khoom ci.

Cov hmoov nplej thiab pob ntseg
Cov hmoov nplej thiab pob ntseg

Nws pib nrog hmoov

Nplej, rye, barley, oatmeal, buckwheat, soybean, mov, taum yog hom hmoov nplej tseem ceeb. Cov hmoov nplej kuj tuaj yeem tau los ntawm kev sib xyaw rye thiab nplej. Raws li lub hom phiaj ntawm cov hmoov nplej, nws hom yog txiav txim siab. Piv txwv li, nplej yog bakery thiab pasta. Tsis tas li ntawd, nws muab faib ua ntau yam. Qib yog qhov taw qhia tseem ceeb ntawm kev ua tau zoo thiab muaj feem xyuam nrog cov hmoov nplej tau los ntawm 100 kg ntawm nplej. Cov hmoov nplej ntau dua, qib qis dua.

hom hmoov nplej
hom hmoov nplej

Cov hmoov nplej siab tshaj plaws raws li GOST yog mos heev, finely av. Dawb thiab airy, nws muab ib tug qab saj thiab splendor rau cov khoom ua los ntawm nws. Tab sis, hmoov tsis, nws muaj kev xyaum tsis muaj fiber ntau, rog thiab minerals, uas txo cov txiaj ntsig ntawm cov khoom zoo li no. Kev sib tsoo zoo thiab bleaching deprive cov hmoov nplej ntawm nws cov txiaj ntsig zoo. Cov tais diav los ntawm nws tsis muaj nqi noj haus. Lawv pab ua kom hnyav nce sai thiab nyuaj hauv plab hnyuv. Cov qib siab tshaj plaws ntawm qib hwm yog hu ua "ntxiv". Nws yog tshwj xeeb tshaj yog txaus siab los ntawm confectioners. Tsuas yog 10-25 kg ntawm premium hmoov tawm ntawm 100 kg ntawm nplej.

qib thawj hmoov thiabmos, tab sis rougher, thiab nws cov xim yog darker. Nws ib nrab khaws cov khoom muaj txiaj ntsig, txawm tias cov khoom zoo tau poob. Cov hmoov nplej zoo li no yog siv ib leeg lossis ua ke nrog qib siab tshaj plaws. Vim cov ntsiab lus siab ntawm gluten, lub khob noom cookie los ntawm nws yog elastic, thiab cov khoom yog loj ntim. Cov hmoov nplej no zoo tshaj plaws siv rau pancakes, pancakes thiab noodles. Los ntawm txoj kev, qhob cij los ntawm ntau yam no stales qeeb dua. Los ntawm 100 kg ntawm nplej, 72 kg ntawm hmoov ntawm thawj qib yog tau.

qib qis - ntau qhov txiaj ntsig

Qib Ntxiv thiab qib thawj txawv tsis yog xim thiab kev ntxhib los mos xwb. Nyob rau hauv qhov siab dua nws yog tsis yooj yim sua kom nrhiav tau ib tug kab ntawm bran, thiab nyob rau hauv thawj zaug lawv muaj txog li 3%. Nws kuj tseem muaj cov gluten ntau dua, yog li cov khob noom cookie tsis yog ua los ntawm nws rau chebureks, dumplings thiab lean pies hloov mus ua tastier. Cov qib siab tshaj plaws yog qhov zoo rau kev ua cov cream, hnav khaub ncaws thiab cov kua ntses, txawm hais tias nws tsis nplua nuj nyob rau hauv cov as-ham. Bread yog qab los ntawm ob qho tib si hmoov, tab sis tseem, cov hmoov nplej thawj qib muaj txiaj ntsig ntau dua.

noj mov noj
noj mov noj

Yog tias koj xav xaiv cov khoom lag luam txhawm rau txhim kho koj txoj kev noj qab haus huv, ces cov khoom lag luam tseem tsim nyog. Kev sib tsoo ntxhib tso cai rau koj kom txuag tau cov carbohydrates yooj yim uas normalize lub plab zom mov thiab rov ua kom cov hnyuv microflora. Cereals, thaum ua kom zoo, pab txhawb kev txhim kho ntawm lub hlwb. Kev siv tsis tu ncua ntawm cov khoom ua los ntawm wholemeal hmoov txhim kho cov ntshav tsim thiab ntxuav lub cev ntawm co toxins. Cov txiaj ntsig zoo yog pom ntawm daim tawv nqaij. Kev mob tshwm sim ploj mus thiab nws cov xim zoo tuaj. Crispbread tsis muaj peev xwm ntawm qhov no, yog li ntawdkhoom noj khoom haus nws yog tsim nyog xaiv cov khoom los ntawm rye hmoov los yog whole grain qhob cij. Durum nplej nplej yuav tsis ua mob rau koj txoj kev noj qab haus huv, tab sis tsis pub ntau tshaj ob zaug hauv ib lub lis piam.

Pom zoo: