Cabbage pasties: daim ntawv qhia, ua noj ua haus nta

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Chebureki nrog nqaij tsawg kawg ib zaug sim yuav luag txhua tus neeg laus. Nws yog heev qab thiab txaus siab. Tab sis muaj cov neeg uas tsis noj nqaij kiag li, tab sis lawv nyiam pasties heev. Yuav ua li cas? Npaj pasties nrog cabbage. Lawv yog cov heev kev sib tw thiab incredibly cua. Hnub no peb yuav qhia rau koj paub yuav ua li cas rau lawv thiab muab tswv yim ua noj rau koj.

Satiating thiab low-calorie

Yog tias koj nyiam pasties, tab sis rau ib qho lossis lwm qhov tsis xav noj nrog cov nqaij, ces peb xav kom koj ua rau lawv nrog kev sib txawv. Piv txwv li, nrog cabbage. Nws muaj ib tug qab ntxiag saj thiab yog yooj yim absorbed los ntawm tib neeg lub cev. Tsis tas li ntawd, nws muaj calorie ntau ntau. Cabbage tuaj yeem siv los ntawm cov neeg uas mob siab txog lawv daim duab. Tom qab tag nrho, cov zaub no pab txhawb rau normalization ntawm cov roj metabolism, thiab tseem ntxuav cov hnyuv. Chebureks nrog cabbage yuav siav sai heev. Lawv tuaj yeem ua kib lossis ci. Xaiv qhov kev xaiv uas kojUa tsaug ntau rau koj txoj kev nyiam.

Cov khoom tseem ceeb

Rau cov pasties nrog zaub qhwv (cov duab tau nthuav tawm hauv kab lus no), koj yuav tsum yuav cov khoom xyaw tsawg heev. Tsis tas li ntawd, koj yuav siv nyiaj tsawg dua yog tias koj pib ua noj nrog nqaij. Cia peb saib seb peb xav tau dab tsi:

• Cov khoom tseem ceeb tshaj plaws, yam tsis muaj cov khoom no yuav tsis ua haujlwm, yog zaub qhwv. Koj tuaj yeem noj tsis tau tsuas yog tshiab, tab sis kuj pickled. Nws yuav tig tawm heev qab heev. Sim ua noj ob qho tib si ntawm pasties nrog zaub qhwv rau koj tsev neeg lossis cov qhua. Tam sim no koj yuav tsum txiav txim siab txog qhov ntau. Yog tias koj noj cov zaub qhwv tshiab, ces ib nrab ntawm rab rawg nruab nrab lossis ib qho me me yuav txaus. Pickled yuav tsum noj 400-500 grams.
• Dos - 1-2 pieces. Qee tus niam tsev tsis siv cov khoom xyaw no thaum ua noj chebureks. Tab sis nyob rau hauv vain. Tom qab tag nrho, nws yog dos uas muab tshwj xeeb juiciness thiab qab saj rau chebureks. Yog li peb qhia koj kom ntxiv nws li cas.
• Ntsuab mus saj.
• Nplej hmoov - ob khob. Saib ntawm qhov ntom ntawm lub khob noom cookie, tej zaum koj yuav xav tau me me.
• Boiled dej - ib khob. Ua kom sov zoo dua.
• Sunflower oil - ib nrab khob.
• kua txob, txuj lom - xaiv tau. Pasties nrog zaub qhwv thiab tsis muaj cov khoom xyaw no qab heev, yog li txiav txim siab rau koj tus kheej seb puas yuav ntxiv los yog tsis.
• Carrots - ob daim. Koj tuaj yeem ntxiv raws li qhov xav tau.

Cov khoom xyaw no pheej yig, yog li ua pasties nrog zaub qhwv yog txiaj ntsig heev. Peb yuav qhia koj ntxiv txog qhov no tom qab.qhia.

Chebureks nrog cabbage: daim ntawv qhia

Leej twg hais tias ncuav qab zib tsuas zoo nrog nqaij? Sim ua noj pasties nrog zaub qhwv, thiab koj tsev neeg yuav poob rau hauv kev hlub nrog cov khoom kib zoo kawg nkaus. Cia peb pib npaj lawv. Cov kab ke ntawm peb qhov kev ua yuav zoo li no:

1. Peb muab cov zaub qhwv thiab ntxuav kom huv. Yog tias tsim nyog, tshem tawm cov nplooj saum toj ntawm nws. Txiav tawm qhov xav tau thiab pib nyias nyias.
2. Tev cov dos thiab txiav mus rau hauv me me cubes. Ntxuav thiab ntxuav carrots kom huv si. Peb noj ib grater, peb carrots.
3. Ncuav me me ntawm cov roj sunflower rau hauv lub lauj kaub Teflon-coated. Tshaj tawm cov carrots thiab dos, pib kib nrog kev nplawm tas li.
4. Tam sim no ntxiv zaub qhwv rau zaub. Ua ntej, peb nco ntsoov nws me ntsis nrog peb txhais tes kom nws maj mam maj mam.
5. Stew zaub tshaj nruab nrab kub. Kaw lawv nrog lub hau thiab do ib ntus.
6. Ntxiv ntsev thiab txuj lom (yog tias xav tau). Mix zoo.
7. Tig lub qhov cub, hloov cov zaub rau hauv lub tais tob thiab coj tawm mus rau qhov chaw txias.
8. Lub filling yog npaj! Cia peb sim. Ncuav cov hmoov nplej uas xav tau rau hauv lub tais tob, ntxiv ntsev thiab me ntsis roj sunflower. Do txhua yam maj mam nrog ib tablespoon.
9. Maj mam ntxiv dej thiab knead lub khob noom cookie.
10. Tau 20-25 feeb, kaw lub hau.
11. Pinch los yog txiav ib daim me me ntawm khob noom cookie thiab yob tawmntawm lub rooj tsavxwm.
12. Ntxiv hmoov yog xav tau. Muab me me ntim rau hauv nruab nrab ntawm lub ncuav mog qab zib, ua tib zoo pinch.
13. Nqa lub lauj kaub loj, ncuav rau hauv cov roj thiab ua kom sov me ntsis.
14. Pib ncuav pasties rau ob sab kom txog thaum Golden xim av.

Lawv tuaj yeem noj tsis tau tsuas yog sov, tab sis kuj txias. Qhov no yog ib qho kev xaiv zoo rau sab nraum zoov picnics. Delicious, txaus siab thiab noj qab nyob zoo!

Tricks ntawm kev lag luam

Yuav kom pasties nrog zaub qhwv (daim ntawv qhia nrog cov duab tau nthuav tawm hauv kab lus no) kom muaj kev sib tw thiab qab tshaj plaws, siv cov lus pom zoo no:

• dos thiab carrots rau pies yuav tsum tau kib, lub filling yuav mos incredibly.
• Cov hmoov nplej yog qhov zoo tshaj plaws kom tau qib siab tshaj plaws thiab nco ntsoov sift. Yog tias koj tsis muaj sijhawm rau qhov no, ntxiv ib lossis ob teaspoons ntawm ci hmoov.
• Yuav kom lub khob noom cookie tig tawm elastic thiab elastic (uas yog raws nraim qhov peb yuav tsum tau ua), muaj ob peb subtleties uas koj yuav tsum paub. Tom ntej no, peb yuav qhia koj rau lawv.
• Knead lub khob noom kom ntev heev thiab ua tib zoo. Tsis txhob hnov qab ntxiv ntsev me ntsis rau cov hmoov nplej. Dej yog qhov zoo tshaj plaws sov, txawm tias kub me ntsis.
• Muab cov kua rau hauv cov hmoov nplej, tsis yog lwm txoj hauv kev. Yog li, koj tsis tas yuav tawg cov pob rau lub sijhawm ntev heev kom tig lub khob noom cookie rau hauv homogeneous loj thiab knead lub khob noom cookie zoo.
• Koj tuaj yeem ntxiv cov zaub ntsuab tshiab tshiab rau qhov txhaws: dill, parsley, dos.



Tau kawg

Peb xav tias pasties nrog zaub qhwv yuav txaus siab rau txhua tus neeg uas sim lawv. Lawv yog cov yooj yim heev los ua thiab lawv saj amazing. Pab lawv ntawm lawv tus kheej los yog nrog cov kua zaub uas koj nyiam. Bon appetit!