2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus niam tsev muaj nws tus kheej cov lus qhia hauv kev ua noj cov zaub mov no. Feem ntau, cov txheej txheem ua zaub mov feem ntau lossis hloov cov khoom xyaw pab txhim kho cov saj ntawm cov zaub mov ib txwm muaj. Tib yam siv rau cov zaub xam lav "Shuba". Zaub xam lav, daim ntawv qhia uas paub txog txhua tus neeg, tuaj yeem npaj rau hauv txoj kev tshiab. Thiab rau qhov no nws tsis yog qhov tsim nyog los hloov tag nrho nws cov khoom lossis siv cov ntses liab kim. Yog li cia peb pib.
Kev npaj cov khoom xyaw
Y Peb yuav xav tau: 1 qhov nruab nrab beetroot, 1 carrot, 1 dos, 3 qe, 2 qos yaj ywm, 2 txiv apples, 1 s alted mackerel (!), apple cider vinegar thiab mayonnaise.
Chop zaub pre-siav rau ntawm nruab nrab grater. Koj tuaj yeem xyuam xim ua noj beets ua ke nrog carrots, tom kawg yuav twv yuav raug hu tsis muaj xim. Tab sis nws yog qhov tsim nyog yuav tsum muab cov qos yaj ywm thiab qe tso rau hauv cov thawv sib txawv, txij li kev kho cov qe mus ntev yog qhov tsis xav tau. Protein yuav poob sai sai, uas yuav cuam tshuam ncaj qha rau qhov zoo ntawm cov zaub mov. Ncuav lub tws dos rau 10-15 feeb nrog ib khob dej khov thiab 1 teaspoon ntawm kua cider vinegar. Raws li lub hauv paus rau "Fur coats", hauv kuv lub tswv yim, nws yog qhov zoo tshaj plaws los siv mackerel. Cov ntses no ntau dua, tsis muaj pob txha me, thiab rau nwstsis muaj qhov muag me me "fur coat" yog xav tau. Salad, daim ntawv qhia uas yog qhov zoo rau nws txoj kev yooj yim, ib txwm tuaj yeem nyuaj thiab npaj ob qho tib si rau lub rooj noj mov thiab tsuas yog noj hmo.
Cawm zaub xam lav
Qhov kev txiav txim classic ntawm cov khaubncaws sab nraud povtseg hauv cov zaub xam lav yeej ib txwm tawg. Kuv muab kuv version. Ua ntej, peb kab hauv qab ntawm lub tais nrog ib txheej nyias ntawm beets, thiab tsuas yog tom qab ntawd muab ib txheej ntawm mackerel. Lightly tsw kawg nrog mayonnaise. Tom ntej no, nteg tawm lub soaked dos, yav tas los pov rau hauv ib tug colander. Tom qab dos tuaj qos yaj ywm, carrots, qe, txiv apples thiab beets. Rau cov neeg uas tsis txhawj xeeb txog lawv daim duab, nws tso cai rau soak txhua txheej nrog mayonnaise. Ib lub txiv apple qab zib tuaj yeem nchuav nrog txiv qaub kua txiv, uas yuav ntxiv qhov xav tau sourness thiab ntxiv kom cov xim ntawm cov khoom tshiab. Rau ib lub tuam txhab me me, koj tuaj yeem sau cov khaubncaws sab nraud povtseg hauv cov tais zaub xam lav, yog li koj tau txais ib tus neeg "Shuba" zaub xam lav. Daim ntawv qhia rau tom kawg yog zoo sib xws, tsuas yog cov khaubncaws sab nraud povtseg yog sib sau ua ke nyob rau hauv thim rov qab, vim hais tias. Ua ntej noj, qhov feem tsuas yog muab tso rau hauv lub phaj tiaj tus thiab dai kom zoo nkauj.
Tricks ntawm kev lag luam
Yuav ua li cas ua zaub xam lav? "Fur coat" yuav tsum maj mam thiab airy li sai tau, thiab yog li ntawd koj yuav tsum tsis txhob tamp down txhua txheej. Txhawm rau ua tiav cov txiaj ntsig no, nws yog qhov zoo dua los siv cov kua mayonnaise ntau dua, uas yooj yim rau kev sib kis ntawm cov khaubncaws sab nraud povtseg. Loj beets yuav muaj qhov tsis tshua muaj siab thiab grassy saj, yog li nws yog qhov zoo dua los xaiv cov zaub me me. Cov txheej ntawm carrots thiab txiv apples yog kua hauv lawv tus kheej, yog li koj yuav tsum tsis txhob hnyav lawv nrog mayonnaise. Siv cov dos liab yuav ualettuce yog ntau "mos" nyob rau hauv saj. Shuba-salad zoo li cas? Cov duab ntawm kev ua koob tsheej thiab kev xaiv txhua hnub yog qhov zoo dua los ntes thiab qhia lawv nrog cov neeg nyiam ua noj. Nws yog tsim nyog xav txog lub tswv yim ua ntej, tab sis nws yog ntshaw kom siv nws txoj cai ua ntej noj zaub xam lav. Tom qab tag nrho, txawm tias qab heev thiab zoo nkauj, tab sis lub tshuab cua txias zoo li tsis pom kev.
Ntawm no "Fur coat" npaj txhij! Zaub xam lav, daim ntawv qhia uas muaj nyob rau hauv tag nrho cov cookbooks, muaj rau sawv daws!
Pom zoo:
Meatballs nyob rau hauv qaub cream sauce nyob rau hauv qhov cub: daim ntawv qhia nrog daim duab
Muaj ntau txoj kev ua noj rau cov tais no, ntau hom nqaij minced yog siv, thiab nws tus kheej zest yog ntxiv rau cov ntses. Qhov twg? Cia peb tham hauv kab lus no
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Mashed qos yaj ywm: ib daim ntawv qhia nyob rau hauv ib txoj kev tshiab
Daim ntawv qhia classic rau cov qos yaj ywm mashed tsuas yog butter thiab mis nyuj ua cov khoom xyaw ntxiv. Thiab dab tsi yuav mashed qos yaj ywm saj zoo li yog tias koj ntxiv cov khoom xyaw tshiab rau lub tais? Ua tsaug rau ntau yam khoom, qos yaj ywm yuav ua fresher hauv saj thiab me ntsis ntxiv extravagant. Sim ua noj nyob rau hauv ib txoj kev tshiab xws li ib qho yooj yim thiab, thaum xub thawj siab ib muag, zoo-paub tais - mashed qos yaj ywm. Daim ntawv qhia yog nthuav nyob rau hauv ob peb versions
Roasted carp in the cub. Carp kib nyob rau hauv ib lub lauj kaub. Fried carp nyob rau hauv qaub cream. Carp nyob rau hauv batter
Txhua tus neeg nyiam carp. Leej twg yuav ntes, leej twg noj, thiab leej twg ua noj. Peb yuav tsis tham txog kev nuv ntses, vim hnub no koj tuaj yeem "ntau" cov ntses no hauv khw, tab sis peb yuav qhia koj yuav ua li cas ua noj
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam