Delicious pastries: tsev cheese kua txiv (calories ib 100 grams)

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Sochnik - lub ncuav qab zib luv luv pastry nrog tsev cheese sau paub los ntawm Soviet lub sijhawm. Ib tug saj paub los ntawm thaum yau: cov menyuam kawm ntawv noj cov kua zaub, cov tub ntxhais kawm tau noj khoom txom ncauj es tsis txhob noj su, pog raug kho rau tshuaj yej. Sochnik nrog tsev cheese, uas nws cov ntsiab lus calorie tsis ua rau nws noj, txaus siab rau qhov tsim nyog mloog ntawm ntau.

Vim li cas muaj kua?

Tej zaum lub npe ci "sochnik" los ntawm lo lus qub Lavxias "sochen". Yog li ntawd, nyob rau hauv Russia lawv hu ua ib tug dov daim ntawv ntawm mov paj rau ci ncuav.

"Sochnik" yog consonant nrog "sashni", "pua pua". Lub npe no tau muab rau cov ncuav qab zib nplua nuj nrog butter, tsev cheese thiab qaub cream los yog nyias nyias txheej ntawm pastries nrog hemp kua txiv.

Sochni - yog lub npe ntawm cov ncuav qab zib ntawm North Russia. Lawv tau paub txij li xyoo pua 12th thiab koom nrog cov yob yob ntawm "kua" mov paj. Lub peculiarities ntawm xws li ci yog hais tias lub khob noom cookie tsis pub "haum", nws yog dov tawm thinly, thiab cov pies los ntawm nws tsis pinched.

Modern Sochnik- Qhov no yog ib lub ncuav mog qab zib puag ncig folded nyob rau hauv ib nrab nrog ib tug curd filling rau hauv. Daim ntawv qhia rau ci nws tsis tau hloov ntau txij thaum ub.

Schnik: tus nqi zog

Lub zog ntawm cov khoom no yog:

• carbohydrates - 40.5 grams;
• fats - 8.8g;
• proteins - 10g

Ntau 150 grams ib thooj.

Khoom noj khoom haus ntawm kua txiv:

• roj cholesterol - 55g;
• dej - 15 g;
• starch - 40 g;
• zaub mov fibers - 2 g;
• ash - 1 g.

Y Baking muaj ntau yam minerals (hlau, magnesium, calcium, sodium, phosphorus, potassium) thiab vitamins (vitamin B, A, E, PP).

Sochnik Classic Recipe

Classic tsev cheese juicer, calorie ntsiab lus 1 pc. Nyob ntawm nws qhov loj me, nws yooj yim heev rau ci hauv tsev.

Rau ci koj yuav xav tau:

- Rau qhov xeem:

• nplej hmoov - ob khob;
• butter - ib puas grams;
• granulated qab zib - 1/2 khob;
• qe qaib - 1 daim;
• qaub cream - plaub tablespoons;
• noj ntsev - mus saj;
• baking hmoov - ob teaspoons los yog baking soda -1/2 teaspoon.

- Rau khoom:

• tsev cheese - 350 lossis 400 grams;
• granulated qab zib - ob lossis peb tablespoons;
• qe qaib - ib daim;
• semolina - ib tablespoon;
• qaub cream - ob tablespoons.

Attention: daim ntawv qhia yog rau ib khob ntawm 250 ml.

Ua ntej npaj cov filling. Cais cov dawb ntawm ib lub qe. Teem lub qe, koj yuav xav tau nws rau grease lub pies ua ntej ci.

Muab tag nrho cov khoom ntim rau hauv lub thawv: tsev cheese, granulated qab zib, protein, qaub cream thiab semolina. Sib tov txhua yam zoo thiab zom kom txog thaum homogeneous sib xws, koj tuaj yeem siv lub tshuab.

Tom qab ntawd koj yuav tsum npaj lub khob noom cookie.

Ua li no, grind granulated qab zib nrog softened butter nyob rau hauv ib lub thawv, ces yeej nyob rau hauv lub qe thiab qaub cream. Yeej tag nrho cov sib tov kom zoo (nrog ib tug whisk los yog nrog ib tug blender) kom txog rau thaum lub granulated qab zib yog yaj tag.

Nyob rau hauv lwm lub tais, sib tov cov hmoov nplej sifted nrog ntsev thiab ci hmoov (los yog baking soda quenched nrog vinegar).

Pho cov hmoov nplej rau hauv qhov sib xyaw ua ke.

Sib tov txhua yam kom zoo, muab lub khob noom cookie tso rau hauv qhov chaw txias rau 15-20 feeb.

Tom ntej, yob tawm lub khob noom cookie rau hauv ib lub phaj ib thiab ib nrab los yog ob centimeters tuab, txiav tawm mugs (koj tuaj yeem siv lub khob). Muab lub filling rau ib nrab ntawm txhua daim ntawm mov paj. Quav lub voj voog nyob rau hauv ib nrab, nias cov npoo maj mam. Lubricate lub qhov muag tsis pom kev succulents nrog yolk thiab ci ntawm qhov kub ntawm li 180 degrees rau 25 los yog 30 feeb.

Raws li daim ntawv qhia saum toj no, koj yuav tau txais lub hnab muaj kua nrog tsev cheese, cov ntsiab lus calorie uas yuav nyob ntawm cov roj cov ntsiab lus ntawm tsev cheese.

Low Calorie Juice Recipe

Cov succulents hauv tsev undoubtedly tig tawm cua thiab tsw. Nws tuaj yeem nyuaj kom tsis txhob noj ntau dhau.

Koj tuaj yeem ci cheesecake uas tsis muaj calorie tsawg nrog tsev cheese.

Qhov no yuav tsum muaj cov khoom lag luam hauv qab no:

• hmoov nplej hmoov nplej - 200 grams;
• Kefir - 200 grams;
• granulated qab zib - 200 grams;
• qe qaib - 1 pc.;
• tsev cheese tsis muaj rog - 450 grams;
• vanilla qab zib - 5 hnab.

Rau qhov txhaws: grind tsev cheese nrog 50 grams granulated qab zib, ib lub hnab ntawm vanilla thiab ib lub qe dawb.

Rau lub khob noom cookie: sib tov cov nplej thiab pob kws hmoov, ntxiv kefir thiab plaub lub hnab ntawm vanilla. Sib tov txhua yam zoo. Tsim lub khob noom cookie.

Yob tawm lub khob noom cookie rau hauv ib lub phaj ib thiab ib nrab los yog ob centimeters tuab, txiav tawm mugs rau succulents los ntawm nws. Muab lub filling rau ib nrab ntawm txhua qhov khoob, quav lub voj voog nyob rau hauv ib nrab thiab maj mam dig muag lub juicer. Tom ntej no, grease txhua lub ncuav nrog yolk thiab ci ntawm qhov kub ntawm 200 los yog 210 degrees rau li 25 feeb kom txog thaum Golden xim av. Cov ntsiab lus calorie ntawm 1 juicer nrog tsev cheese raws li daim ntawv qhia no yuav qis.

Zoo kawg

Sochniki yog ib qho qab thiab yooj yim delicacy uas txawm tias tus poj niam tsis muaj kev paub ua noj. Lawv zoo meej rau pluas tshais thiab noj su thaum noj su.ua haujlwm. Juicers mus zoo nrog kas fes, tshuaj yej thiab mis nyuj. Cov delicacy yog pab tau rau cov me nyuam, tshwj xeeb tshaj yog rau cov neeg uas tsis noj tsev cheese nyob rau hauv nws daim ntawv ntshiab. Tsis tshua muaj leej twg tsis nyiam cov succulents hauv tsev. Thiab cov ncuav qab zib uas tsis muaj calorie yuav tsis ua rau koj lub duav tag nrho.

Nyob zoo!