Vegan mayonnaise. Lenten mayonnaise hauv tsev: zaub mov txawv
Vegan mayonnaise. Lenten mayonnaise hauv tsev: zaub mov txawv
Anonim

Raws li koj paub, vegans ua raws li cov ntsiab lus nruj tshwj xeeb ntawm kev noj zaub mov tsis zoo thiab tsis noj tsis yog nqaij thiab ntses, tab sis kuj qe, mis nyuj thiab khoom noj siv mis ntawm tsiaj keeb kwm. Tab sis qhov no tsis tau txhais hais tias lawv yuav tsum hnav nyias nyias nrog zaub roj, vim hais tias koj muaj peev xwm ua tau heev six thiab noj qab nyob zoo vegan mayonnaise. Los ntawm txoj kev, nws daim ntawv qhia kuj haum rau cov neeg uas ua kom lub tsev teev ntuj ceev.

Lenten mayonnaise hauv tsev: daim ntawv qhia tsis muaj qe

Lenten mayonnaise npaj raws li daim ntawv qhia no tsis txawv ntawm ntuj nyob rau hauv tsos. Nws yog tib yam dawb, tuab, tab sis tseem ceeb tshaj plaws, muaj txiaj ntsig thiab ntuj. sai heev, tsis muaj kev siv zog ntau, koj tuaj yeem ua noj xws li mayonnaise hauv tsev.

vegan mayonnaise
vegan mayonnaise

Vegan mayonnaise daim ntawv qhia yog raws li hauv qab no:

  1. Zaub roj (300 ml) thiab cov kua mis txias (150 ml) yog tov nrog ib tug immersion blender kom txog thaum ib tug du emulsion tau txais.dawb.
  2. Spices yog ntxiv rau lub hauv paus rau mayonnaise: rooj mustard (1 tablespoon), kua txiv qaub (2 tablespoons), ntsev mus saj, ib me ntsis suab thaj thiab kua txob.
  3. Txhua cov khoom xyaw zoo whipped nrog lub tshuab kom txog thaum tau txais cov tuab tuab. Yog hais tias lub mayonnaise tseem khiav, koj tuaj yeem ntxiv qee cov kua txiv qaub.

Hloov cov kua mis nyuj, koj tuaj yeem siv lwm yam, tab sis ib txwm yog tsob ntoo keeb kwm (txiv maj phaub, almond, thiab lwm yam). Qhov tseem ceeb yog kom nws txias txias. Mis kuj tuaj yeem hloov nrog 100 ml ntawm aquafaba - ib decoction uas tseem tshuav tom qab boiling chickpeas. Tsuas yog nyob rau hauv cov ntaub ntawv no, thawj aquafaba yog tov nrog spices thiab nplawm mus rau ib tug fluffy ua npuas ncauj, thiab ces zaub roj yog poured rau hauv ib tug nyias kwj.

YVegan tofu mayonnaise

Yooj yim thiab nrawm ua vegan mayonnaise los ntawm tofu cheese. Ua li no, ncuav ib khob ntawm cheese rau hauv ib lub tais, ntxiv zaub roj (¼ khob), clove ntawm qej, ib pinch ntsev, ib teaspoon ntawm mustard thiab ob zaug ntau npaum li vinegar. Tag nrho cov khoom xyaw tau raug ntaus kom huv si nrog rau lub tshuab immersion kom txog thaum tau txais cov khoom dawb homogeneous.

Yog tias vegan mayonnaise yuav tsum tau siv tam sim, tshuaj ntsuab tshiab tau pom zoo. Cov saj ntawm nyias hnav khaub ncaws yuav tsuas tau txais txiaj ntsig los ntawm qhov no. Qhov no ntsuab mayonnaise tuaj yeem kis tau rau ntawm khob cij thiab ua khoom noj txom ncauj.

Lenten sunflower noob mayonnaise daim ntawv qhia

Qhov no mayonnaise zoo li thiab saj ntau dua li cov kua ntses ywj pheej tau txais kev pab nrog vegan cabbage rolls los yog chickpea meatballs. Tab sis kuj nyob rau hauvzaub xam lav nrog zaub tshiab, nws zoo sib haum xeeb ua tiav cov saj ntawm cov zaub mov.

vegan noob mayonnaise
vegan noob mayonnaise

Vegan noob mayonnaise yog npaj raws li hauv qab no daim ntawv qhia:

  1. Ib khob (200 ml) ntawm cov noob paj noob hlis tev thiab ib nrab ntawm cov noob taub dag yog nchuav rau hauv lub tais ntawm lub tshuab ntxhua khaub ncaws. Tom qab ntawd ntxiv txiv ntseej thiab linseed roj (2 tablespoons txhua), kua txiv hmab txiv ntoo thiab agave los yog maple phoov (1-2 tablespoons saj).
  2. Ntxiv mus, cov txuj lom yog qhia rau cov khoom xyaw: dub thiab hiav txwv ntsev (¾ teaspoon txhua), mustard hmoov (1 teaspoon), dub kua txob thiab ib tug sib tov ntawm Indian txuj lom asafoetida (ntawm lub ntsis ntawm ib rab riam).
  3. Dej (1 tbsp) yog ntxiv rau qhov kawg ntawm lub tais. Ib me ntsis dej ntxiv yuav xav tau thaum whipping. Koj yuav tsum tau saib qhov sib xws thiab ntxiv yog tias tsim nyog. Koj tuaj yeem ntxiv cov zaub ntsuab rau cov tiav mayonnaise thiab ntxiv nws saj nrog koj nyiam txuj lom. Piv txwv li, nws yuav qab yog tias koj ntxiv qee cov noob cumin rau nws.

YLenten taum mayonnaise

Mayonnaise, npaj raws li daim ntawv qhia hauv qab no, zoo ib yam ntawm cov xim, saj thiab kev ntxhib los mos rau cov qe qe mayonnaise. Nyob rau tib lub sijhawm, nws tsuas yog npaj los ntawm cov taum dawb (cov kaus poom los yog boiled) thiab zaub roj.

lean mayonnaise hauv tsev daim ntawv qhia
lean mayonnaise hauv tsev daim ntawv qhia

Yuav ua li cas vegan taum mayonnaise, peb qhia hauv kev nthuav dav:

  1. Txiav tag nrho cov kua los ntawm 380 ml cov kaus poom ntawm cov taum dawb. Koj tuaj yeem noj tib tus nqi ntawm cov boiledtaum tsis muaj dej.
  2. Ncuav cov ntsiab lus ntawm lub hub rau hauv ib rab diav thiab grind kom tuab tuab.
  3. Ntxiv cov roj zaub (300 ml) thiab txuas ntxiv ntaus rau lwm feeb.
  4. Ntxiv qee ntsev thiab suab thaj (½ teaspoon txhua), mustard qhuav (1 teaspoon) thiab kua txiv qaub (2 tablespoons) rau cov taum tws. Cov khoom xyaw kawg, yog tias tsim nyog, tuaj yeem hloov nrog ib tablespoon ntawm vinegar. Optionally, koj muaj peev xwm ntxiv qhuav los yog tshiab tshuaj ntsuab.
  5. Cua tag nrho cov khoom xyaw ua ke rau lub sijhawm kawg thiab mayonnaise siv tau raws li qhov xav tau.

Tag nrho lub sijhawm npaj mayonnaise rau daim ntawv qhia no tsis pub dhau 5 feeb.

Uniform nyob rau hauv kev ntxhib los mos, ntuj thiab qab mayonnaise yog tsim los ntawm cashew ceev. Rau nws cov kev npaj, qhov tsawg kawg nkaus ntawm cov khoom xyaw yog siv, thiab saj yog yooj yim heev. Ua ntej ua noj, tsau cov txiv ntoo ib hmos lossis ib hmos hauv dej txias nrog ib tablespoon ntawm kua cider vinegar.

Daim ntawv qhia vegan mayonnaise
Daim ntawv qhia vegan mayonnaise

Vegan cashew mayonnaise tuaj yeem ua tau ntau txoj hauv kev:

  1. Cashew nuts soaked nyob rau hauv dej thiab kua cider vinegar yog tov nyob rau hauv ib lub tais ntawm ib tug nyob twj ywm blender nrog txias soy mis nyuj (50 ml). Maj mam, nyob rau hauv tus txheej txheem ntawm whipping, zaub roj yog poured rau hauv nws (txog 80 ml), ntsev thiab kua txob ntxiv (ib pinch txhua). Qhov sib xws yuav tsum yog tuab thiab du.
  2. Soaked txiv ntseej yog nplawm nrog rau hauv ib lub tais los yog nyob rau hauv ib lub tais nrog qej (2 cloves) thiab txiv qaub kua txiv (80 ml). ntxivib tablespoon ntawm mustard hmoov thiab hiav txwv ntsev (½) tsp. Mayonnaise tsuas yog qab li thawj daim ntawv qhia.

Vegan Mayonnaise: Flax Seed Recipe

Rau kev noj qab haus huv ntawm lub cev, cov noob flax tau pom zoo kom noj txhua hnub. Tab sis yog tias nws tsis zoo siab heev los noj lawv hauv lawv daim ntawv ntshiab, ces lawv yuav yog ib feem ntawm mayonnaise.

Yuav ua li cas ua kom vegan mayonnaise
Yuav ua li cas ua kom vegan mayonnaise

Vegan mayonnaise raws li cov noob flax thiab linseed roj yog npaj raws li hauv qab no:

  1. Cov noob flax (tablespoon) yog tsau rau hmo ntuj hauv dej txias.
  2. Thaum sawv ntxov, cov noob loj yog ntxuav los ntawm cov hnoos qeev zais, nplawm nrog lub tshuab nqus dej, tom qab ntawd cov roj linseed (200 ml) yog nchuav rau hauv ib lub kwj nyias.
  3. Qhuav mustard thiab qab zib (1 teaspoon txhua), vinegar (1 tablespoon) thiab ntsev kom saj yog ntxiv rau qhov tshwm sim loj. Koj tuaj yeem ntxiv cov txuj lom uas yuav pab txhim kho saj ntawm mayonnaise. Nws tuaj yeem yog zira, marjoram, qhuav chili peppers. Nws yuav txaus ntxiv ib pinch ntawm cov txuj lom sib txawv, ces yeej lub mayonnaise dua nrog ib tug blender.

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