2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj tuaj yeem ua daim ntawv qhia no nyuaj dua, tab sis ntawm no yog qhov - nws yooj yim heev. Teriyaki salmon tuaj yeem siav hauv 10-15 feeb xwb. Tsis muaj lus hais! Dab tsi tshwm sim? Yuav luag zoo li lub tsev noj mov zaub mov. Los ntawm txoj kev, vim qhov tseeb tias nws tsis muaj calorie ntau ntau, kev sib deev ncaj ncees nyiam nws heev. Tshwj xeeb, cov neeg ua raws li daim duab. Teriyaki salmon kuj yog ib qho zaub mov zoo romantic rau ob.
Qhia khoom noj
Kev ua noj ua haus, noj: plaub ntses salmon tshiab (salmon), nrog cov nplais, tab sis nrog daim tawv nqaij.
Koj tseem yuav xav tau cov hauv qab no: qhiav thiab qej (thaum kawg peb yuav tsum tau ib lub teaspoon ntawm cov qhiav grated thiab ib tablespoon ntawm crushed qej), zib mu, soy sauce, ob peb tablespoons ntawm mov wine. Txhua yam yog npaj txhij - koj tuaj yeem pib.
Salmon teriyaki daim ntawv qhia yooj yim
- Finely grate ib teaspoon ntawm Ginger thiab ib tablespoon ntawm qej (koj tuaj yeem siv qej nias).
- Tam sim no peb xav tau cov kua txiv hmab txiv ntoo zoo thiab qee cov kua txiv hmab txiv ntoo. Yog tias koj tsis xav yuav, tab sis xav txuag nyiaj, cia li ntxiv ib tablespoon ntawm qab zib rau soy sauce - nws yuav zoo ib yam nkaus (kev xaiv nyiaj txiag).
- Ginger, qej, soy sauce, ib nrab khob cawv qab zib, sib tov rau hauv ib lub thawv, thiab cia nws infuse. Rau kev qab zib, koj tseem yuav tau ntxiv ib teaspoon ntawm zib mu ntawm no. Tom qab ntawd, peb yuav "evaporate" tag nrho cov no.
- Tam sim no ua li cas, koj yuav tsum tau nyem los ntawm cheesecloth kom tsis muaj daim. Nws feem ntau siv ob peb feeb rau marinade kom infuse.
Cia nqa ntses. Ntawm ob sab, nws xav tau me ntsis ntsev thiab kua txob. Ntxiv cov roj txiv roj me me rau hauv lub lauj kaub kib (koj tuaj yeem siv lub thawv zoo nrog cov txheej uas tsis yog nplaum), ua kom sov thiab nteg tawm cov steaks. Ua ntej nrog daim tawv nqaij, thiab tom qab ob feeb tig mus rau sab nraud. Peb yuav tsum tau ib tug crispy crust. Thiab Fry rau lwm feeb lossis 30 vib nas this. Nws tseem tsis tau npaj.
Evaporate the sauce thiab glaze the teriyaki salmon
Yog tias muaj roj txiv roj ntxiv, nchuav tawm ntawm lub lauj kaub. Tam sim no ncuav lub yav tas los lim marinade rau hauv lub lauj kaub. Nws yuav luag instantly evaporates thiab tig mus rau hauv glaze. Txhua yam tshwm sim sai. Thaum lub icing pib linger me ntsis ntawm rab diav, peb glaze lub salmon nyob rau hauv nws.
Koj tsis tas yuav ua qhov no ntev. Tsuas yog zuaj cov ntses thiab lub tsho rau txhua sab (los yog ncuavnyob rau sab saum toj ntawm no tuab sib tov). Los ntawm txoj kev, muaj kev xaiv thaum lub steaks tsis yog pre-kib, siv lawv nyoos los yog maj mam s alted. Tom qab ntawd koj yuav tsum glaze lub salmon txoj cai nyob rau hauv lub lauj kaub tshaj kub tsawg, dipping pieces nyob rau hauv ib tug tuab sauce kom lawv mus txog ib lub teeb kev kho mob.
Yuav ua li cas garnish
Qhov no yog qhov kawg ntawm daim ntawv qhia yooj yim rau ntses salmon hauv teriyaki sauce. Tseeb tiag, nws tshwm sim sai heev. Tam sim no nws yog lub sij hawm rau garnish.
Ntawm no, ib yam nkaus, txhua yam yooj yim. Ntses yog qhov zoo tshaj plaws nrog zaub. Koj tuaj yeem tsom rau cov neeg koj hlub, tab sis nyob rau hauv peb rooj plaub, cia peb noj carrots thiab dib. Peb ntxuav lawv thiab txiav lawv mus rau hauv nyias nyias strips - "villi". Txoj kev yooj yim tshaj plaws los ua qhov no yog nrog rab riam tshwj xeeb. "Vorsinki" yuav tsum sib tov thiab seasoned. Dab tsi?
Koj tuaj yeem siv Greek yogurt. Lossis koj tuaj yeem ua cov kua txiv qaub thiab cov roj txiv roj - ntawm no txhua tus tuaj ntawm lawv tus kheej kev txiav txim siab, rau lawv txoj kev ua noj.
Yuav Ua Li Cas
Muab teriyaki salmon rau lub rooj hauv feem. Nyob rau ntawm ib lub phaj (kom khaws cov oriental entourage, koj tuaj yeem siv lub tais square-shaped) nteg tawm ib txhais tes zoo ntawm cov zaub xam lav. Thiab nyob rau sab saum toj ntawm nws peb muab ib tug glazed steak. Muaj tseeb, muaj lwm txoj kev xaiv. Cov tsoos tsoos yuav tsum tau siv los noj cov tais. Thiab koj tuaj yeem ua nrog rab rawg. Nyob rau hauv dav dav, lub tais yog incredibly yooj yim: nws yog npaj sai sai thiab nws puv tawm heev six. Yog li nco ntsoov sim nws. Bon appetit txhua tus!
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