2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Raws li kev pom ntawm cov neeg feem coob uas nyob sab nraud Asmeskas, cov zaub mov Asmeskas yog cov khoom noj ceev, uas yog dav dav hauv McDonald's. Tau kawg, cov khoom noj ceev tuaj rau lub ntiaj teb ua lag luam los ntawm North America, tab sis qhov no tsis txhais hais tias txhua tus pej xeem Asmeskas noj hamburgers lossis french fries xwb.
Yuav kom tshem tawm qhov kev xav tsis zoo no, cov ntaub ntawv tau nthuav tawm rau cov neeg nyeem txog dab tsi ua rau Asmeskas cov zaub mov tiag tiag, cov tais diav hauv tebchaws uas muaj cov kab lig kev cai ntev thiab saj tshwj xeeb.
North America tau tshawb pom los ntawm Columbus tsuas yog 6 centuries dhau los, thiab thawj cov neeg nyob hauv Europe tuaj txog ntawm no tsuas yog xyoo 1620. Txij thaum ntawd los, keeb kwm ntawm American cuisine tau suav.
American National Dishes
Tebchaws Meskas yog ib lub xeev ntau haiv neeg, feem ntau ntawm nws cov pejxeem yog cov xeeb ntxwv ntawm cov neeg tsiv teb tsaws chaw los ntawm Askiv, Lub Tebchaws Yelemees, Ireland, Spain, Ltalis, Fabkis. Raws li, nws yog cov neeg los ntawm cov teb chaws no uas sawv ntawm lub hauv paus ntawm kev tsim ntawm Teb Chaws Asmeskas cov zaub mov.
American tais diav, zaub mov txawvnrog cov duab uas tau muab hauv qab no, tau absorbed tag nrho cov zoo tshaj plaws los ntawm European cuisine. Txawm li cas los xij, ntau pua xyoo, lawv tau hloov pauv uas cuam tshuam rau lawv saj.
Cov khoom noj uas nrov tshaj plaws thiab nrov tshaj plaws hauv Asmeskas yog: qhov cub ci qaib ntxhw, nqaij npuas kib, chili con carne - ntsim thib ob ntawm cov nqaij nrog zaub thiab ntau yam txuj lom, jambalaya - zaub mov ntawm nqaij, mov thiab zaub, burgers - qhaub cij nrog patty thiab zaub, Buffalo tis - kib nqaij qaib tis, kua ncuav qab zib, cheesecakes - khoom qab zib nrog cheese, pancakes - American style pancakes, brownies - chocolate brownies, muffins - cupcakes nrog filling.
Qee cov zaub mov nrov ntawm American cuisine nthuav tawm hauv kab lus no, daim ntawv qhia rau lawv qhov kev npaj, kom meej meej, yuav tau txais txiaj ntsig los ntawm cov neeg nyiam noj zaub mov qab, tshwj xeeb tshaj yog cov uas nyiam ua noj.
Christmas Turkey
qaib ntxhw yog qhov yuav tsum tau ua rau Thanksgiving thiab Christmas. 85% ntawm cov neeg Asmeskas siv ze li $ 1 nphom hauv xyoo 2016 yuav ze li ntawm 45 lab qaib ntxhw los ua noj hmo Thanksgiving. Nyob rau tib lub sijhawm, qhov nruab nrab qhov hnyav ntawm qaib ntxhw yog 7.5 kg, thiab nws tus nqi yog $ 22.47.
Sim ua zaub mov Asmeskas ib txwm muaj rau Christmas thiab tag nrho tsev neeg thiab cov qhua yuav txaus siab rau lub sijhawm nws siv los ua daim ntawv qhia no.
Cov khoom xyaw tseem ceeb:
- qaib ntxhw - hnyav 4 kg, 1 daim.
- Celery - 1 stalk.
- Carrot - 1 cag zaub.
- dos - 2 cag qoob loo.
- Drinking water - 550 ml.
- Butter - 40g
Cov khoom xyaw rau marinade:
- Kua txiv -700 ml.
- Phau dej - 7.5 l.
- Qab Zib - 500g
- Zest ntawm 3 lub txiv kab ntxwv loj.
- Qej - 5 cloves.
- Rosemary Leaves - 55g
- av kua txob dub - 40g
- ua noj ntsev - 350g
- Bay leaf - 4 pieces.
Npaj cov marinade: tso tag nrho cov khoom xyaw rau hauv lub lauj kaub loj thiab sib tov kom huv si. Muab lub ntim rau ntawm qhov cub kub, boil lub marinade, thiab tom qab ntawd tua nws. Cia lub marinade txias.
Cooking Turkey:
Muab tag nrho qaib cov txwv rau hauv ib lub marinade txias thiab muab tso rau hauv lub tub yees rau ib hnub. Tom qab ib hnub, qaib ntxhw yuav tsum tau rub tawm ntawm marinade, thiab khaws cia rau 15 feeb hauv dej txias. Pat cov qaib ntxhw qhuav nrog daim ntawv phuam.
Txiav cov dos, zaub ntug hauv paus thiab celery rau hauv loj pieces. Tig lub qhov cub thiab teem lub ntsuas kub rau 200 degrees. Sau cov qaib ntxhw nrog ib nrab ntawm cov zaub, thiab kis cov seem ib nrab ntawm ib daim ntawv ci. Khi cov qaib qaib ob txhais ceg thiab tis nrog ib txoj xov muaj zog. Grease lub grate nrog zaub roj thiab tso rau saum lub lauj kaub roasting. Txhuam cov qaib cov txwv nrog melted butter thiab tso lub mis sab rau ntawm ib tug hlau khib. Ncuav 250 ml dej rau hauv daim ntawv ci thiab tso rau hauv qhov cub kub rau 50 feeb.
Txiav cov qaib cov txwv ib ntus nrog cov kua txiv hmab txiv ntoo uas tau ntim rau hauv lub lauj kaub, ntxiv 1 khob dej ntxiv. Txuas ntxiv roasting noog rau 1 teev ntxiv.45 feeb, basting txhua ib nrab teev nrog cov kua txiv hmab txiv ntoo, thiab tig qaib ntxhw me ntsis kom nws browns tusyees. Ntxiv 1 khob dej ntxiv. Lub ntsuas kub ntawm cov nqaij yuav pab txiav txim siab qhov kev npaj tiav ntawm cov qaib qaib ntxhw nqaij: yog tias qhov kub hauv qaib ntxhw tus ncej yog 76 degrees, nws tuaj yeem raug tshem tawm ntawm qhov cub. Ua ntej koj pib tua ib tug noog, nws yuav tsum khaws cia rau hauv lub tais rau 20 feeb.
American Turkey Stuffing Recipe
Classic American cov tais diav, uas suav nrog cov qaib ntxhw ci, yog qhov txawv los ntawm kev nthuav qhia nthuav dav thiab ib qho khoom noj txawv txawv. Roasted turkeys feem ntau tau txais kev pab nrog cranberry sauce thiab pecan cornbread toppings. Txhawm rau npaj nws, koj yuav xav tau cov khoom xyaw hauv qab no:
- pob kws - 1 kg.
- Pecan txiv ntseej - 200g
- Bacon - 6 sticks.
- Dos - 3 daim.
- Shallot - 3 daim.
- Celery - 2 stalks.
- nqaij qaib - 2 khob.
- qaib qe - 3 pieces.
- Butter - 80 g.
- Thyme (qhuav) - 15g
- Sage (qhuav) - 20g
- av kua txob dub - 1/2 teaspoon.
- ua noj ntsev - 1 teaspoon.
Txiav cov pob kws rau hauv me me thiab tso rau ntawm lub rooj hmo ntuj, tsis npog, kom qhuav.
Nyob rau hauv lub lauj kaub kub, yaj lub butter thiab kib cov nqaij npuas kib rau 10 feeb. Hloov cov nqaij npuas kib mus rau ib lub phaj, thiab ncuav lub shallots, dos, celery stalks, yav tas los txiav mus rau hauv me me pieces rau hauv lub lauj kaub, sprinkle.sage thiab thyme. Stew zaub rau li 20 feeb dhau qhov cua sov.
Fry cov txiv ntseej thiab muab tso ua ke nrog khob cij hauv lub lauj kaub nrog zaub. Tom qab ntawd ntxiv cov qe, cov roj ntxiv thiab ncuav nyob rau hauv nqaij qaib broth. Lub caij lub resulting filling nrog ntsev thiab kua txob. Lubricate daim ntawv refractory nrog roj, muab cov npaj filling rau hauv nws, npog nrog ntawv ci rau saum thiab xa mus rau ib nrab ib teev nyob rau hauv ib tug kub qhov cub (kub 180 degrees). Tom qab 30 feeb, tshem tawm cov ntawv ci, ntxiv 100 ml ntawm broth thiab tso lub pwm rov qab rau hauv qhov cub. Tom qab 10 feeb, ncuav nyob rau hauv lub so ntawm broth thiab tso rau hauv qhov cub rau 20 feeb.
Yuav ua li cas ntxiv?
Ntxiv nrog rau cov qaib qaib ntxhw nto moo, American cuisine yog nplua nuj nyob rau hauv lwm cov tais diav zoo uas tau nthuav tawm hauv qhov kev tshuaj xyuas no. Ntawm lawv yog cov zaub mov txawv rau cov chav kawm tseem ceeb thiab thib ob, appetizers thiab pastries. Ntau ntawm lawv yog ib qho yooj yim los npaj, raws li daim ntawv qhia muaj cov khoom muaj thiab cov txuj lom. Cov tais diav ntawm American cuisine, zaub mov txawv nrog cov duab uas koj yuav pom hauv qab no, tau npaj los ntawm cov khoom lag luam uas tuaj yeem yuav ntawm Asmeskas, European, Lavxias lossis Uzbek kev ua lag luam. Yog li ntawd, cov tais diav zoo li no tau txais qhov sib txawv ntawm ib leeg.
Asmeskas cov tais diav, sim thiab sim rau ntau xyoo lawm, yuav coj lawv qhov chaw muaj cai hauv txhua hnub thiab hnub so zaub mov.
Nyob BBQ ribs
Neeg Asmeskas yog cov neeg ua haujlwm hnyav uas paub tsis yog ua haujlwm xwb, tab sis kuj so. Feem ntau lawv nyiam siv lawv lub sijhawm dawb sab nraum zoov, deb ntawm lub nroog bustle. Thiab tau kawg, so zoo yog sib cais los ntawm cov zaub mov qab.
BBQ tav yog Asmeskas cov tais diav feem ntau yog los ntawm cov xeev yav qab teb ntawm Tebchaws Meskas, ib txwm ua noj thaum ua si sab nraum zoov. Rau feem ntau cov neeg Amelikas, barbecue muaj lub ntsiab lus zoo ib yam li May barbecues rau cov neeg nyob hauv lub tebchaws qub ntawm USSR. Barbecue yog qhov zoo tshaj plaws grilled tshaj qhov qhib hluav taws siv cov hniav nyiaj hniav kub, tab sis cov tais no tuaj yeem ua rau hauv qhov cub.
Cov khoom xyaw:
- Vaj ribs - 2 kg.
- Natural kua zib mu - 100 ml.
- Worcester sauce - 1 tbsp.
- Tabasco sauce - 1 teaspoon.
- YSoy sauce - 50 ml.
- Qej - 4 cloves.
- Lemon - 2 daim.
- rooj ntsev - 2 diav qab zib.
Rau cov tais no, nws yog ib qho tseem ceeb uas yuav tsum xaiv cov tav tav - lawv yuav tsum muaj txheej roj tsawg kawg 2 cm thiab tsis tshaj 6 cm.
Ua noj:
- Thawj kauj ruam yog npaj cov ntses barbecue. Ua li no, sib tov Worcester, soy thiab Tabasco sauce, ntxiv zib mu, kua txiv ntawm 2 txiv qaub, crushed qej nrog ntsev. Cov marinade npaj tau muab tso rau hauv ib da dej rau qhov kub ntawm 45 degrees.
- Txiav cov tav rau hauv 3-4 daim thiab muab tso rau hauv lub marinade rau 12 teev, saib xyuas qhov kub ntawm +5 txog +10 degrees.
- Tom qab cov tav yog marinated, koj yuav tsum tau preheat qhov cub rau 220 degrees. Tshem tawm cov tav los ntawm marinade thiab tso rau ntawm lub lauj kaub ci, ncuav tshaj qhov seem ntawm marinade thiab muab tso rau hauv qhov cub rau 25 feeb. Tom qab ntawd txo qhov ntsuas kub rau 180 degrees thiab ci rau lwm 20 feebfeeb.
Cov tais diav tiav lawm muaj cov caramel tsaus nti, thiab cov pob txha feem ntau tig dub. Lawv muaj kua heev nyob rau hauv thiab crispy sab nraum.
BBQ tav yog muab nrog Tabasco ntses lossis lwm cov ntses kub. Raws li ib sab phaj, dos rings yog kib nyob rau hauv batter. Grilled zaub mus zoo nrog barbecue: zucchini, eggplant, qos yaj ywm. Lawv ntxuav cov tais diav Asmeskas ua rau lub qhov cub qhib nrog npias lossis cawv.
Tub Ntxoov
Cov zaub mov nyiam tshaj plaws hauv Asmeskas (duab hauv qab) suav nrog Buffalo qaib tis hauv lawv daim ntawv teev npe. Qhov chaw yug ntawm daim ntawv qhia no yog lub nroog Buffalo.
Ua noj nqaij qaib tis, koj yuav xav tau cov khoom hauv qab no:
- qaib tis - 10 pieces.
- Any sauce (spicy) - 65g
- Butter - 50g
- Cov txuj lom hauv av (paprika, cayenne kua txob, qej, kua txob dub) - 5 g txhua.
- Nplej hmoov ntawm qib siab tshaj - 150 g.
- Iodized ntsev - 15g
- Sunflower roj - 250 ml.
ua noj ua haus:
- Ntxuav qaib tis, txiav rau hauv daim ntawm cov pob qij txha.
- Nyob rau hauv ib lub tais tob, npaj cov hmoov nplej, cayenne kua txob, paprika thiab ntsev. Yob cov tis hauv qhov sib tov thiab tso rau hauv tub yees li ib nrab teev.
- Nyob rau hauv ib lub lauj kaub, nqa cov roj zaub mus rau ib lub boil thiab Fry cov qaib tis rau 10 feeb kom txog thaum lub teeb xim av. Ntxuav txhua pawg tis ntawm daim ntawv phuam.tshem tawm cov roj ntau dhau.
- Nyob rau hauv ib lub tais nyias, npaj ib qho sib tov ntawm cov kua ntses kub, butter, qej thiab kua txob dub. Sib tov cov khoom no kom huv si thiab kub tshaj qhov kub tsawg.
- Muab cov kua kub kub tso rau saum tis kom lawv saturated nrog nws. Muab cov tais ua tiav kub.
Daim ntawv qhia no ua rau Buffalo Wings yog ib qho khoom noj zoo uas ua ke nrog npias.
Khili con carne
No ntsim American chili phaj yog Mev keeb kwm. Nws yog tshwj xeeb yog hlub los ntawm cov neeg ntawm Texas. Lub npe ntawm lub tais, txhais los ntawm Spanish, txhais tau tias "chili nrog nqaij." Lub ntsiab tseem ceeb ntawm no ntsim thib ob chav kawm yog kua txob. Ua kua txob nrog nqaij, koj yuav xav tau cov khoom nram qab no:
- Nqaij mince -600g
- On -1 piece.
- Nqaij nyuj - 450 ml.
- Sweet red pepper - 2 pieces.
- Chili pepper - 1 daim.
- taum kaus poom (liab) - 2 poom 200g txhua
- Canned Tomatoes - 350g
- Cov txuj lom hauv av (chili, dub allspice, cumin, paprika) - txhua 5 g.
- Marjoram - 3g
- Sand qab zib -10 g.
- rooj ntsev - 20g
- Sunflower roj - 0.1 liter.
- txiv lws suav - 20g
txheej txheem ua noj:
- Txhua cov zaub yuav tsum tau txiav rau hauv cubes, thiab qej squeezed los ntawm qej xovxwm.
- Nyob hauv lub lauj kaub nrog roj zaub, Fry cov dos kom txog thaumready.
- Ntxiv cov txiv lws suav, qej, av chili thiab paprika rau cov dos thiab sauté rau 5 feeb dhau qhov cua sov.
- Nco lub qhov cub kom siab, muab cov nqaij nyug hauv av tso rau hauv lub lauj kaub thiab kib kom txog thaum sib tw, nplawm tas li kom qhov loj nyob hauv homogeneous, tsis muaj lumps.
- Pho rau hauv nqaij nyuj broth, sab saum toj nrog tws txiv lws suav, lws suav muab tshuaj txhuam, qab zib, kua txob dub, marjoram thiab ntsev.
- Yaug cov kaus poom hauv qab lub kais kom tshem tawm cov ntsev ntau ntxiv thiab ntxiv rau lub stewpan nrog nqaij thiab zaub, ces simmer rau lwm 10 feeb dhau qhov kub qis thiab tau cov kua txob.
Cov zaub mov uas nws daim ntawv qhia Asmeskas tau muab saum toj no yog npaj txhij. Sab saum toj nws nrog tshiab tshuaj ntsuab thiab grated cheese. Sour cream ntxiv rau saj. Boiled ntsim mov yog qhov zoo tshaj plaws ua ke nrog chili. Cov neeg Asmeskas nyiam noj kua txob nrog nachos lossis tortilla chips.
Hloov cov nqaij minced, koj tuaj yeem siv cov nqaij tsuav, hauv qee thaj tsam ntawm Tebchaws Meskas, oregano, coriander ntxiv rau cov txuj lom tseem ceeb.
Burger
Nyob rau hauv qhov pom ntawm ntau tus neeg txawv teb chaws, Asmeskas cov tais diav hauv tebchaws yog cov zaub mov ceev, xws li hamburgers thiab cheeseburgers.
Tseeb tiag, burgers tau nrov tsis yog hauv Asmeskas nkaus xwb, tab sis thoob plaws ntiaj teb. Ntau tus neeg tau noj cov qhaub cij no tsawg kawg ib zaug hauv lawv lub neej, uas suav nrog cutlet, zaub thiab cheese. Koj tsis tas yuav mus rau Teb Chaws Asmeskas sim cov zaub mov Asmeskas zoo li burger tiag tiag, leej twg tuaj yeem ua tau yooj yim.
Yam koj xav tauburger?
- Nqaij nyuj tenderloin - 1 kg.
- Nqaij nyuj rog -250g
- rooj ntsev - 2 diav qab zib.
- Dos - 1 loj cag qoob loo.
- av kua txob dub - 1.5 teaspoons.
- Sunflower roj - 0.1 litres.
- Butter - 3 khob qab zib.
- Burger buns - 6 pcs.
- Pickled dib - 3 pieces.
- Tomato - 1 loj txiv hmab txiv ntoo.
- Lettuce nplooj - 6 daim.
- Red dos - 1 cag qoob.
- rooj mustard, ketchup lossis mayonnaise - mus saj.
Ua noj algorithm:
- Chop lub peeled thiab ntxuav dos finely. Sweat lub dos nyob rau hauv zaub roj rau 5 feeb thiab tawm kom txias.
- Twist cov nqaij nrog rog siv cov khoom noj processor, ntxiv cov dos txias, ib tablespoon ntsev thiab kua txob. Do cov nqaij minced kom huv si.
- Los ntawm cov nqaij minced nrog ob txhais tes ntub, txiav 6 round cutlets, 2.5 cm tuab. Tshem cov cutlets rau ib nrab ib teev nyob rau hauv lub tub yees.
- Lub sijhawm no, txiav rau hauv ib lub nplhaib liab dos, nyias slices ntawm txiv lws suav thiab dib. Muab txhua lub pob rau hauv 2 halves thiab txhuam sab hauv nrog butter.
- Hluav taws kub hauv cov hniav nyiaj hniav kub, grease lub grate nrog roj thiab npaj cov cutlets, kib, tig txhua 2 feeb, kom txog thaum siav. Fry sab hauv ntawm cov buns rau 10 vib nas this, kom lawv tsis txhob hlawv.
- Ua ib lub burger los ntawm cov khoom xyaw npaj: muab nplooj lettuce rau hauv qab ib nrab ntawm lub pob, ces ib tug cutlet, dos rings, ib lub voj voog ntawm txiv lws suav, voj voog.dib thiab npog nrog rau sab saum toj ib nrab ntawm lub bun, smeared nrog mayonnaise, ketchup los yog mustard.
Ntau lub npe ntawm American burger tais tsis paub sab nraum Teb Chaws Asmeskas. Lawv lub ntsiab sib txawv yog nyob rau hauv lub filling:
- Cheeseburger - yuav tsum suav nrog cheese.
- Veggie Burger - Neeg tsis noj nqaij, tsis muaj nqaij.
- Tofuburger - Tofu hloov cov nqaij filling.
- Eggburger - qe yog siv cov nqaij.
American Apple Pie
American cuisine yog unimaginable tsis muaj ntau pastries thiab khoom qab zib. Cov khoom qab zib uas nyiam tshaj plaws yog cov ncuav qab zib nto moo, New York cheesecake, chocolate brownies, txiv tsawb cais - khoom noj qab zib raws li dej khov, ncuav qab zib nrog chocolate chips.
Kua ncuav qab zib zaub mov muaj nyob rau hauv ntau yam zaub mov, tab sis nws tsuas yog nyob rau hauv Teb Chaws Asmeskas tias cov khoom qab zib no tau dhau los ua neeg nyiam tshaj li lwm cov tais diav Asmeskas. Kua ncuav qab zib yog ib lub cim ntawm American cuisine.
Yog li, txhawm rau ua kom Apple Pie tiag, koj yuav xav tau cov khoom xyaw hauv qab no:
- apples - 1 kg.
- YBrown Sugar - 230g
- qib hmoov nplej siab - 400g
- Butter - 225 g.
- av cinnamon - 15g
- qe qaib - 2 daim.
ua noj ua haus:
- Ua ntej koj yuav tsum sib tov ib nrab ntawm cov piam thaj thiab melted butter, thiab tom qab ntawd ces ntaus nrog ib tug whisk los yog zaub mov processor.
- Rau qhov tshwm sim, tuav 1 qe thiab qelwm lub qe, tuav qhov loj rau 1 feeb. Ntxiv 350 g ntawm hmoov thiab knead lub khob noom cookie, ces qhwv nws nyob rau hauv ib lub hnab yas thiab muab tso rau hauv lub tub yees kom txias rau 40 feeb.
- Npaj cov filling: tev cov txiv apples ntxuav, txiav tawm lub hauv paus thiab tshem tawm cov noob, txiav rau hauv nyias slices. Sprinkle lub txiv apples nrog sib tov ntawm hmoov (50g), granulated qab zib (150g) thiab cinnamon.
- Tig lub qhov cub thiab teem qhov kub rau 180 degrees. Thaum nws ua kom sov, koj yuav tsum yob tawm 1/3 ntawm lub khob noom cookie thiab tso rau ntawm daim ntawv greased, tsis txhob hnov qab txog sab. Muab cov npaj filling rau ntawm dov tawm lub khob noom cookie, npog nrog tus so ntawm lub khob noom cookie on to top thiab pinch lub npoo. Prick lub ncuav nrog rab rawg lossis riam kom cov pa tawm los thiab lub khob noom cookie tsis o. Yog tias muaj cov khib nyiab pov tseg, ces koj tuaj yeem kho lub ncuav mog qab zib nrog lawv.
- Smear rau saum lub ncuav qab zib nrog cov protein ntxiv, nphoo nrog hmoov qab zib thiab ci hauv qhov cub rau 40 feeb kom txog thaum lub ncuav qab zib tshwm. Tshem cov ncuav ci los ntawm qhov cub thiab tawm kom txias li 10 feeb.
Txiav cov txiv apple rau hauv feem thiab pab nrog tshuaj yej.
YenAmerican Pancakes - Pancakes
Nrov American tais diav nyuaj rau xav txog yam tsis muaj pancakes, lub npe hu ua round fluffy pancakes. Ntau tus neeg Asmeskas suav nrog lawv hauv lawv pluas tshais thiab feem ntau noj tsawg kawg 6 ntawm lawv, topped nrog maple phoov, jam los yog chocolate butter.
Pancakes, tsis zoo li pancakes zoo tib yam, muaj cov qauv ntxeem tau vim qhov ntev ntawm cov protein. NtawmHauv kev npaj lub khob noom cookie rau pancakes, koj tuaj yeem ntxiv cov txiv hmab txiv ntoo puree, piv txwv li, txiv tsawb. Yog tias koj ntxiv cocoa rau lub khob noom cookie, koj tau txais chocolate pancakes.
Cov khoom xyaw rau ua pancakes:
- Nplej hmoov ntawm qib siab tshaj - 255 g.
- qaib qe - 4 pieces.
- Mis - 235 ml.
- Iodized ntsev - 4g
- Qab Zib - 30g
- av cinnamon - 5g
- Slaked Soda - 6g
ua noj ua haus:
- Cais cov yolks los ntawm cov proteins, uas tam sim no yuav tsum tau muab tso rau hauv lub tub yees. Nyob rau hauv ib lub tais tob, grind lub yolks, qab zib thiab cinnamon kom txog thaum tus.
- Ncuav ib khob mis rau hauv ib lub tais nrog yolks, ces maj mam sib tov nrog ib tug whisk.
- Ncuav cov hmoov nplej rau hauv ib lub tais nrog lub qe-mis kua, txuas ntxiv mus tuav lub resulting loj nrog ib tug whisk. Ntxiv slaked soda ntawm no thiab sib tov cov ntsiab lus ntawm lub tais kom huv si.
- Nrog lub nplawm, nqa lub khob noom cookie mus rau lub xeev homogeneous, tsis txhob tsim cov pob. Qhov tshwm sim loj yuav tsum yog tuab.
- Tshem tawm cov kua dej txias los ntawm lub tub yees, ntxiv ntsev thiab ntaus hauv cov npuas dej uas muaj zog nrog lub tov rau 1 feeb.
- Ua tib zoo quav cov whipped protein ntau rau hauv lub khob noom cookie, sib tov nrog ntoo spatula.
- Cua lub lauj kaub uas tsis yog nplaum thiab yaj ib teaspoon ntawm butter.
- Muab ib lub me me ntawm pancakes rau ntawm lub lauj kaub uas tsis yog-stick preheated thiab ci rau 2 feeb ntawm txhua sab. Hloov cov pancakes tiav mus rau ib lub phaj thiabtxuas ntxiv ci rau cov khoom tom ntej. Los ntawm txoj kev, lub lauj kaub tsis tas yuav tsum tau lubricated nrog roj, vim pancakes yuav tsum tsis txhob greasy, thiab ces lawv ci nyob rau hauv ib lub lauj kaub qhuav.
Pour cov pancakes tiav rau koj nyiam nrog syrup, jam los yog butter.
Asmeskas cov tais diav, uas nws cov duab tsis tuaj yeem qhia lawv cov saj txawv tshaj plaw, paub tseeb tias yuav txaus siab rau txhua tus neeg ua noj.
Pom zoo:
Cov tais diav txawv txawv los ntawm cov khoom lag luam: zaub mov txawv nrog cov duab
Yuav kho koj tsev neeg rau ib yam dab tsi qab, nws tsis tas yuav khaws cov khoom noj khoom haus kim kim. Tseeb, nyob rau hauv txhais tes ntawm ib tug kws ua zaub mov paub, txawm paub cov khoom tig mus rau hauv ib tug tiag tiag ua noj masterpiece. Hauv kev tshaj tawm niaj hnub no, peb yuav saib ntau yam zaub mov txawv rau cov tais diav txawv txawv
Lub teb chaws nto moo tshaj plaws Ukrainian tais. Cov tais diav ntawm Ukrainian lub teb chaws cuisine: daim ntawv teev, zaub mov txawv nrog cov duab
Tom qab tau paub txog kev ua haujlwm ntawm Nikolai Vasilyevich Gogol thiab nyeem nws cov lus zoo kawg thaum yav tsaus ntuj ntawm Kev Ua Liaj Ua Teb ze Dikanka, Mirgorod, Hmo Hmo Hmo ntawm Ivan Kupala, Tuag Souls, Hmo Ua Ntej Christmas, Sorochinskaya Ncaj Ncees, "Tsib hmo ntuj , los yog tus poj niam poob dej ", thiab lwm yam, nws yog tsis yooj yim sua tsis xav nyob rau hauv me me Lavxias teb sab cuisine
Nqaij qaib cov tais diav: yooj yim thiab thawj cov tswv yim, ib kauj ruam ntawm cov zaub mov txawv nrog cov duab
Nqaij qaib yog cov khoom noj muaj ntau yam hauv txhua lub tub yees. Muaj ntau cov zaub mov txawv rau qaib cov tais diav hauv ntiaj teb, xws li los ntawm cov zaub nyoos yooj yim mus rau cov tais diav. Cov nqaij qaib ua rau thawj cov kev kawm zoo, cov khoom qab zib thiab muaj kua pilaf, ntsim cutlets thiab chops, nrog rau cov khoom noj txom ncauj qub thiab hearty. Los ntawm kev sib txuas cov khoom no nrog ntau yam khoom xyaw thiab cov txuj lom, koj tuaj yeem ua noj lub teb chaws tais ntawm txhua lub tebchaws
Kev noj zaub mov kom cov roj cholesterol siab hauv cov poj niam: cov tais diav thiab zaub mov txawv. Yuav noj li cas nrog cov roj cholesterol siab
Cov kev tshawb fawb niaj hnub qhia tias ntau dua 80% ntawm cov neeg muaj hnub nyoog 30 xyoo ntsib teeb meem ntawm cov roj cholesterol siab hauv cov ntshav. Thiab ob leeg poj niam thiab txiv neej raug kev txom nyem los ntawm nws. Tab sis txij li cov poj niam thiab txiv neej lub cev muaj ntau qhov sib txawv, nws yog ib qho tsim nyog yuav tsum tshem tawm cov teeb meem ntawm cov roj cholesterol ntau hauv ntau txoj kev. Yuav noj li cas nrog cov roj (cholesterol) siab thiab yuav ua li cas?
Cov tais diav yooj yim nrog avocado: ib kauj ruam ntawm cov zaub mov txawv nrog cov duab
Sandwiches, zaub xam lav yog cov tais diav uas paub nrog avocados. Lub gastronomic possibilities ntawm cov txiv hmab txiv ntoo yog tsis muaj kawg, cov kua ntses yog tsim los ntawm ntsuab pulp, zaub yog stuffed nrog nws, ua ke nrog nqaij thiab ntses