Cheese zaub xam lav: zaub mov nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Brynza yog ib hom cheese uas tau tsim txij thaum ub. Mos kev ntxhib los mos, qab ntsev saj thiab compatibility nrog ntau yam khoom tau yeej nws muaj koob meej ntawm ntau tus neeg. Yav dhau los, cheese tau noj ntawm nws tus kheej, ntxuav nrog mis nyuj lossis dej. Tab sis dhau sij hawm, nws tau dhau los ua ib qho khoom tseem ceeb hauv ntau cov zaub xam lav. Ntau yam zaub mov txawv rau cheese zaub xam lav yuav qhia hauv qab no.

Greek Salad

noj zaub xam lav no nyiam los ntawm ntau tus. Thiab tag nrho ua tsaug rau saj, lightness thiab cov ntsiab lus calorie tsawg. Tsis muaj daim ntawv qhia classic rau "Greek" zaub xam lav nrog feta cheese, raws li kev lig kev cai sirtaki cheese ntxiv rau nws, uas kuj muaj qab ntsev.

Sirtaki tau tshwm sim ntawm cov khw muag khoom noj tsis ntev los no, thiab ua ntej ntawd, peb tau npaj xws li zaub xam lav nrog cheese. Nws suav nrog:

• 300 grams ntawm cheese;
• 4 tshiab dib;
• 2 txiv lws suav;
• 2 lub tswb kua txob loj;
• 1/2 dos liab;
• 1 tuaj yeem dub txiv ntseej yam tsis muajpitted;
• zaub ntsuab;
• txiv roj roj.

Ntsev tuaj yeem tshem tawm raws li qhov tsw qab ua rau nws.

Greek cheese salad daim ntawv qhia suav nrog cov kauj ruam ua noj hauv qab no:

1. Lub hub txiv ntseej yog nchuav dej thiab muab tso rau ntawm lub phaj.
2. zaub yog ntxuav, cov husk txiav tawm ntawm dos, thiab cov tub ntxhais yog tshem tawm ntawm kua txob thiab cov noob tshem tawm.
3. dib txiav rau hauv ib nrab thiab txiav mus rau hauv ib nrab rings. Dos kuj tau txiav.
4. Cheese thiab txiv lws suav crumble rau hauv me me cubes.
5. Cov txiv ntseej txiav rau hauv ib lub nplhaib.
6. -kua txob tau hlais rau hauv ib daim hlab.
7. Cov nplooj lettuce yog coarsely tws, tab sis koj tuaj yeem ua kua muag xwb.
8. Txhua yam khoom xyaw xyaw.

Koj tuaj yeem sau cov roj txiv roj tam sim ntawd, lossis koj tuaj yeem muab tso rau ntawm lub phaj.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Koj thiab koj cov qhua yuav nyiam daim ntawv qhia cheese qab qab no. Ib lub tais yog npaj los ntawm cov khoom xyaw hauv qab no:

• 200 grams cheese;
• 1 daim avocado;
• lettuce;
• 1 qaib mis;
• tablespoons txiv qaub kua txiv;
• txiv roj roj;
• txiv roj roj;
• ntxiv ntsev yog xav tau.

ua noj ua haus:

1. Ua ntej, nqaij qaib fillet yog txiav rau hauv strips los yog cubes. Fried in txiv roj roj.
2. avocado yog txiav rau hauv cubes thiab sprinkle nrog txiv qaub kua txiv kom cov nqaij tsis darken.
3. cheese txiav rau hauv nruab nrab cubes.
4. Laj paj tawg tawg.
5. Cov txiv ntseej txiav ib nrab.
6. Txhua cov khoom xyaw yog muab tso rau ntawm lub phaj, seasoned nrog roj thiab, yog tias xav tau, s alted.

Spicy salad

Cov neeg nyiam ntsim, ntsim saj yuav txaus siab rau daim ntawv qhia cheese nyias. Ua noj koj xav tau:

• 100 grams cheese;
• 4 tswb peppers, nyiam dua xim sib txawv;
• 2 me qe;
• 3-4 qej cloves;
• tablespoon ntawm wine vinegar;
• txiv roj roj - mus saj;

ua noj ua haus:

1. Npaj zaub: lawv ntxuav thiab muab tso rau hauv lub tes tsho tag nrho. Ci hauv qhov cub ntawm 180 ° C rau ib quarter ntawm ib teev. Yog xav tau, lawv tuaj yeem kib.
2. zaub yog tshem tawm ntawm qhov cub, txias thiab tev ntawm eggplants, ntsev me ntsis kom tshem tawm iab. Cov noob raug tshem tawm los ntawm peppers. Txiav txhua yam rau hauv ib daim hlab.
3. cheese yog crumbled rau hauv cubes.
4. qej cloves grated, ua ke nrog roj, cawv txiv hmab, txuj lom thiab ntsev, raws li xav tau.
5. Nyob ntsuab.
6. Sliced seased nrog cheese, ncuav nrog hnav khaub ncaws thiab sprinkled nrog tshuaj ntsuab.

Ib daim ntawv qhia zaub xam lav yooj yooj yim nrog cheese thiab nqaij nruab deg yuav tso cai rau koj los npaj ib lub tais uas muaj qab ntxiag, ilv saj. Kuj ceeb tias, ntsev cheese mus zoo nrog nqaij nruab deg, yog li nws tsim nyog sim. Koj yuav xav tau:

• 200 g cheese;
• 400g boiled cws;
• 1 tswb kua txob;
• ob peb diav roj zaub;
• 1/2 txiv qaub tshiab;
• nplooj lettuce;

ua noj ua haus:

1. Nqaij ntses yog hau thiab, yog tias tsim nyog, ntxuav.
2. cheese yog crushed rau hauv cubes, tib yam yog ua nrog kua txob.
3. Lavxias teb sab ntxuav thiab torn rau hauv me me pieces.
4. Thawj nplooj zaub xas lav tso rau hauv lub tais lossis phaj, ua raws cov cw, kua txob thiab cheese.
5. lub tais yog sprinkled nrog txiv qaub kua txiv, oiled, s alted thiab seasoned.

Zaub xam lav nrog Beijing cabbage, cheese thiab pob kws

Cheese nyias ua raws li daim ntawv qhia no yuav tau txais txiaj ntsig nrog cov ntsiab lus calorie tsawg thiab saj zoo heev. Nws yog npaj los ntawm cov khoom xyaw muaj:

• 100g cheese;
• a me Suav cabbage;
• pair of qe;
• 2 tablespoons pob kws kaus poom;
• jars ntawm pitted txiv ntseej;
• qes qaub qaub, kom saj;
• cereal mustard (Fabkis);
• ntsuab;

Cov kauj ruam ntawm kev ua noj:

1. Cov qe yog boiled, grated.
2. Cheese tseem grated.
3. Beijing cabbage finely tws.
4. Cov kua yog ntws los ntawm cov txiv ntseej, thiab cov txiv hmab txiv ntoo lawv tus kheej raug txiav ua rings.
5. Npaj hnav khaub ncaws: qaub cream yog ua ke nrog mustard, spices thiab seasonings.
6. Txhua cov khoom xyaw yog tov rau hauv ib lub tais tob, hnav kom saj nrog nyias hnav khaub ncaws thiab flavored nrog spices.

Daim ntawv qhia txawv txawv: cheese thiab strawberries

Tus thawj thiab tshwj xeeb saj ntawm cov zaub xam lav nrog cheese thiab strawberries tau nqus cov ntsev ntawm cheese thiab tib lub sij hawm lub qab zib thiab juiciness ntawm tshiab strawberries.

Nws xav tau:

• 100g ntsev cheese;
• 100g tshiab strawberries;
• lettuce;
• wine lossis balsamic vinegar - 3 tablespoons;
• kua zib mu - ntxiv rau saj.

ua noj ua haus:

1. Strawberries ntxuav thiab txiav rau hauv ib nrab lengthwise.
2. Cheese hloov mus ua square pieces.
3. Lavxias teb sab txiav ua me me.
4. zib ntab thiab vinegar yog tov kom txog thaum tus.
5. Ntawm cheese, strawberries thiab lettuce rau ntawm lub phaj, drizzle nrog hnav khaub ncaws thiab toss.

Ntau yam ntawm lub caij ntuj sov zaub xam lav yuav muab lub rooj noj mov tshiab thiab txawv txawv.

Zaub xam lav nrog pasta thiab cheese

Daim ntawv qhia (nrog duab) zaub xam lav nrog feta cheese thiab pasta koj yuav nyiam. Cov zaub mov muaj calorie ntau ntau, yog li nws yuav tsum tau noj tsuas yog hauv me me. Koj tuaj yeem siv cov nplej zom: curly, vermicelli, horns, thiab lwm yam. Koj xav tau:

• 150 grams pasta;
• 2-3 qej cloves (nyob ntawm qhov xav tau spiciness);
• 200 grams cheese;
• txiv lws suav nruab nrab;
• mayonnaise kom saj;
• av kua txob;
• ntsev;
• parsley.

txheej txheem ua noj:

1. Cov pasta yog siav tab sis me ntsis qis. Raws li cov kws ua zaub mov hais,coj mus rau lub xeev al dente. Tshem tag nrho cov kua los ntawm lawv.
2. Qej yog grated los yog dhau los ntawm nias
3. Cheese txiav rau hauv cubes.
4. txiv lws suav tseem txiav.
5. Txhua yam yog sib xyaw, seasoned nrog mayonnaise, seasonings thiab ntsev ntxiv.
6. Parsley finely tws thiab ntxiv rau zaub xam lav.

Squid and cheese salad

Ua ntej, npaj cov khoom xyaw hauv qab no:

• 300g Suav cabbage;
• 4 squid carcasses;
• 200 g cheese;
• ib tablespoon ntawm txiv roj roj.

txheej txheem ua noj:

1. Squid carcasses boiled rau 5 feeb. Lawv raug tshem tawm ntawm cov dej kub npau npau thiab tam sim ntawd doused nrog txias (koj tuaj yeem khiav) dej. Qhov no yuav ua rau daim tawv nqaij tawm yooj yim dua.
2. Cheese txiav rau hauv cubes.
3. Cabbage yog txiav rau hauv strips.
4. Txhua cov khoom xyaw yog tov, seasoned nrog txiv roj roj, ntsev ntxiv.

Yog xav tau, koj tuaj yeem ntxiv cov qij lossis cov dos / cov dos tshiab.

Zaj lus

Cheese yog cov khoom noj muaj txiaj ntsig zoo uas zoo ntawm nws tus kheej thiab hauv cov zaub xam lav. Nws tus nqi yog me ntsis siab dua li ntawm lwm yam ntawm cov cheese nyuaj, tab sis qhov saj thiab zoo ua rau tus nqi zoo li no.

Peb vam tias koj txaus siab rau peb cov zaub xam lav. Bon appetit!