2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws zoo li cas los saj mis nyuj thaum lub caij ntuj sov sov! Tab sis koj tsis tas yuav khiav mus rau lub café rau qhov no. Milkshake tuaj yeem ua hauv tsev siv lub tshuab ntxhua khaub ncaws lossis tov khoom.
Ib lub mis haus uas nrov thoob plaws ntiaj teb tau tshwm sim thaum pib ntawm lub xyoo pua 20th, thiab lub npe milkshake - "milk shake" - thaum xub thawj tsuas yog xa mus rau mis nyuj haus nrog chocolate, strawberries lossis vanilla syrup. Txij thaum ntawd los, muaj ntau qhov kev hloov pauv ntawm cov dej qab zib no, thiab peb tuaj yeem ua nrog peb cov khoom xyaw uas nyiam.
Cocktail tsis muaj ice cream
Ib yam zoo li milkshake yam tsis muaj dej khov hauv tsev muaj ob yam - mis nyuj thiab dej khov. Thiab tom qab ntawd lawv ntxiv lawv cov khoom nyiam lossis cov khoom muaj nyob hauv lub tub yees: strawberries, condensed mis nyuj, nyiam syrup,kua txiv hmab txiv ntoo.
Cov ntsiab lus:
- 0, 5 litres ntawm kefir (koj tuaj yeem mis nyuj);
- 200 grams txiv hmab txiv ntoo lossis txiv ntoo;
- ob art. l. qab zib los yog zib mu;
- vanillin;
- ob peb ice cubes.
Ua mis nyuj tsis muaj dej khov hauv tsev:
- Muab cov mis tso rau hauv lub khob ntim, ntxiv qab zib lossis zib ntab, tuav rau kaum vib nas this.
- Muab cov berries rau hauv qhov sib tov thiab ntaus dua ob peb feeb kom lawv tawg.
- Ntxiv dej khov thiab ntaus kom txog thaum dej khov yog crushed thiab frothy.
- Muab tso rau hauv iav thiab kho kom zoo nkauj.
Strawberry Cocktail
Nyob rau lub caij ntuj sov sov, strawberry milkshake yog lawm. Tag nrho cov khoom muaj nyob rau lub sijhawm no ntawm lub xyoo thiab muaj txiaj ntsig zoo. Lawv kuj siv cov txiv hmab txiv ntoo khov thiab cov txiv pos nphuab, tab sis cov dej haus tseem tawm los zoo heev.
Cia cov khoom xyaw hauv qab no:
- 0.5 litres mis;
- 0.5 kg strawberries;
- 150 grams ntawm ice cream;
- xaiv tau - hmoov qab zib.
Npaj Strawberry Milkshake:
Muab tag nrho cov khoom xyaw rau hauv lub khob iav thiab tuav kom txog thaum tus thiab foamy.
Banana Shake
Muaj ntau cov kua txiv tsawb haus cov zaub mov. Xav txog ob txoj kev xaiv: thawj - tsis muaj dej khov, thiab qhov thib ob - rau cov hniav qab zib tiag tiag.
Yuav ua kom milkshake yam tsis muaj dej khov hauv tsev koj yuav xav tau:
- ib khob mis nyuj;
- 50 grams tsev cheese;
- ob tsawb.
ua noj ua haus:
- Npaj tawg ua tej daim.
- Muab tso rau hauv lub tais nrog rau lwm cov khoom xyaw.
- Tau kom txog thaum kev sib tw.
Rau qhov thib ob koj yuav xav tau:
- ob tsawb;
- 400 ml mis nyuj;
- 200 grams ntawm ice cream.
Ua noj:
- Crush cov khoom xyaw rau hauv ib lub blender.
- Ntxiv zib mu, maple phoov, xim av qab zib kom saj.
kas fes haus
Ib qho dej haus txawv txawv heev los nrog ntxiv cov kas fes li niaj zaus. Thaum koj ntxiv caramel syrup, koj tau txais ib qho khoom noj qab zib qub uas txhua tus neeg poob rau hauv kev hlub nrog los ntawm thawj sip.
Kev ua noj koj yuav xav tau:
- ob khob mis nyuj.;
- peb art. l. caramel syrup;
- 3/4 khob freshly brewed dub kas fes;
- ib khob dej khov.
Daim ntawv qhia Milkshake hauv tsev hauv lub tshuab nrog kas fes:
- Tag nrho cov khoom sib xyaw ua ke hauv ib rab.
- Cia li nplawm kom huv si kom du.
- Thaum ua noj, decorate nrog chocolate chips thiab whipped cream.
Blackcurrant milk haus
Nov yog ib qho zoo heev milkshake, appetizing nrog ib tug noj qab haus huv Berry - blackcurrant.
Kev ua noj koj yuav xav tau:
- 100 grams ntawm ice cream;
- 70 grams ntawm currant berries;
- ib nrab liter mis;
- ib txiv tsawb.
Recipemilkshake tom tsev nyob rau hauv lub blackcurrant blender:
- Tag nrho cov khoom xyaw yog tov rau hauv ib lub blender kom du.
- Cov cawv txiv hmab tiav yog nchuav rau hauv iav.
- Decorated nrog txiv tsawb slices thiab currants.
Chocolate milk Drink
Cov dej qab zib no yuav ua rau txhua tus hniav qab zib. Qhov no qab thiab txaus siab smoothie tuaj yeem hloov pluas tshais thiab ua khoom noj txom ncauj.
Kev ua noj koj yuav xav tau:
- peb art. l. chocolate ice cream;
- ib nrab liter mis;
- ob art. l. txiv laum huab xeeb;
- ib txiv tsawb.
Ua noj:
- Txhua yam khoom raug nplawm kom txog thaum qhov sib npaug.
- Muab tso rau hauv iav thiab pab.
Muaj mis haus
Mixers yog cov khoom siv zoo sib xws rau milkshakes. Lub tshuab yog lub cev cylindrical nrog lub zog tsav. Nws muaj cov cuab yeej rau nplawm thiab txiav cov khoom xyaw. Nws tseem yog nruab nrog horns rau pouring dej rau hauv iav. Cov qauv zoo yog ua los ntawm cov hlau tsis muaj steel, lawv muaj kev kub ceev ntawm kev sib hloov ntawm cov neeg ntaus thiab tuaj yeem sib tov, tuav thiab chop cov khoom xyaw.
ua noj tsis muaj tov
Yog tias tsis muaj tshuab rau milkshakes, ces koj tuaj yeem ua dej haus los ntawm cov khoom siv improvised. Cov khoom xyaw tseem ceeb yog mis nyuj thiab mis nyuj khov. Thiab cesNtxiv cov khoom xyaw uas koj nyiam, qhov tseem ceeb tshaj plaws yog cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo kom huv si.
Ua dej nrog nplawm. Yuav tsum muaj kev siv zog, kev siv zog yuav raug txiav txim
- Lwm txoj kev yog txhawm rau txhawm rau hauv khob. Muab ice cream, mis nyuj, syrup rau hauv lub thawv thiab kaw lub hau. Co kom huv si. Qhov no yuav siv li ob peb feeb.
- Qhov kev xaiv thib peb yog qhov txawv ntawm qhov tsis muaj cov tais diav - cov dej haus yog tsim rau hauv lub hnab nruj nrog lub zipper. Tsuas yog nws yuav tsum nruj, nrog ib tug clasp. Muab tag nrho cov khoom raws li daim ntawv qhia hauv lub hnab thiab sib tov zoo.
Raws li kev tshuaj xyuas, ib qho mis nyuj khov tsis muaj dej khov, ua hauv tsev, yog qhov qab ntau dua li lub khw muag khoom. Thiab yog tias koj ua nws nrog koj cov menyuam, ces nws yuav yog ib qho kev ua si zoo siab. Hmoov tsis zoo, tsis yog txhua tus menyuam yaus nyiam haus mis nyuj. Nyob rau hauv lub caij ntuj sov, ib tug milkshake yuav pab tau. Nws tau npaj sai heev thiab yooj yim yog tias koj muaj lub tshuab ntxhua khaub ncaws hauv tsev.
Zoo siv lub tshuab ua haujlwm ruaj khov. Nws yuav ua npuas ncauj tuab. Tab sis lawv kuj tseem siv submersible. Ib qho xwm txheej tseem ceeb yog kev kub ceev. Cov mis nyuj yog muab txias rau qhov kub ntawm 5-6 degrees. Siv cov ice cream yam tsis muaj cov fillers. Tsuas yog ice cream xwb. Ntxiv cov txiv hmab txiv ntoo uas koj nyiam, jam thiab condensed mis nyuj.
Kom tau txais cov dej haus uas muaj calorie tsawg, es tsis txhob ice cream, noj yogurt lossis kefir. Thaum ntxiv txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, cov dej haus yog lim ua ntej haus.
YYuav ua li cas ua npuas ncauj tuab
Nyob hauv cov dej haus hauv tsevua npuas ncauj tsis loj heev. Lub cocktail tuaj tawm heev appetizing thiab txhua leej txhua tus haus nws nrog Library. Tab sis muaj me ntsis tricks kom tau ib tug tuab npuas.
- Fat pab tsim ua npuas ncauj loj. Nws yog ib qho tsim nyog los npaj ib qho dej haus los ntawm cov mis nyuj uas muaj rog thiab ice cream. Thiab ib txwm txias.
- Tsis tas li, txiv tsawb yog siv hauv daim ntawv qhia milkshake yam tsis muaj dej khov. Nrog nws, cov dej haus tau tawm ntau calorie ntau ntau thiab ntau cov khoom noj.
- Kuj, ntau ntxiv qe dawb. Nws tau nplawm sai heev thiab siv sijhawm ob peb feeb.
Vim tsis yog txhua leej txhua tus nyiam mis nyuj, cov khoom qab zib tuab thiab lub qhov ncauj nrog dej khov yog txhua tus nyiam noj. Rau qee tus, nws zoo li lub caij ntuj sov so ntawm lub chaw so, thiab rau lwm tus, nws nco txog thaum yau. Muaj ntau yam kev xaiv rau kev npaj haus dej hauv tsev thiab ua kom zoo nkauj rau lub rooj. Nco ntsoov ua mis nyuj khov yam tsis muaj dej khov hauv tsev thiab txaus siab rau koj tsev neeg thiab cov qhua.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
