2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Salads nyob qhov chaw tseem ceeb hauv peb cov khoom noj txhua hnub. Nrog rau lub caij ntuj sov thiab hnub ci hnub ci, ob peb tus neeg xav mus ncig hauv chav ua noj thiab ci nqaij, ntses, thiab lwm yam. Txoj kev yooj yim tshaj plaws yog npaj cov khoom thiab txiav sai sai rau cov zaub xam lav uas noj qab nyob zoo, cua thiab muaj ntau cov vitamins. Txawm li cas los xij, cia peb tsis txhob hnov qab txog hnub so, thaum tsis muaj ib lub rooj ua tiav yam tsis muaj lub tais no.
Hnub no peb yuav qhia koj yuav ua li cas ua zaub xam lav nrog mozzarella thiab nqaij qaib, dab tsi siv los hnav khaub ncaws thiab dab tsi los ua zaub mov nrog. Cov zaub mov noj no mus zoo nrog cov qos yaj ywm mashed, ci qos yaj ywm nrog qej, los yog ntses thiab nqaij sab tais diav. Peb pom zoo kom siv tshuaj ntsuab tshiab, noob hnav, flax thiab sunflower noob rau kho kom zoo nkauj.
Simple thiab delicious qaib nyias
Cov khoom xav tau:
- tshiab spinach - 200 grams;
- qaib mis -250 grams;
- mozzarella cheese - 125 grams;
- ntsev;
- soy sauce - 25 grams;
- txiv roj roj rau hnav khaub ncaws;
- tswb peppers los yog txiv lws suav - 2 pcs
Koj puas paub tias cov kua txiv hmab txiv ntoo tshem tawm cov khoom noj uas twb muaj lawm thiab tsw qab, ua rau lawv muaj kua thiab ntsim?
ib ntus txheej txheem
Ua zaub xam lav nrog nqaij qaib thiab mozzarella:
- -txiav tawm ntawm tus soj caum lub tswb kua txob, txiav tawm cov tub ntxhais thiab tev nws los ntawm cov noob.
- Txiav cov kua txob rau hauv me me.
- Ntxuav cov spinach hauv qab dej thiab chop txhua txoj kev.
- Muab cov kua txob, spinach thiab soy sauce rau hauv lub tais tob.
- qaib mis txiav rau hauv cubes txog 5 mm tuab.
- Ntxiv cov nqaij rau cov khoom seem, txiav cov pob mozzarella hauv ib nrab thiab sib tov cov khoom xyaw.
- Muab ib me ntsis ntsev thiab ncuav rau hauv ib co txiv roj roj.
Muab zaub xam lav rau lub rooj ua ke nrog cov tais diav ntawm qos yaj ywm, ci ntses los yog nqaij qaib.
nqaij qaib nyias nrog avocado thiab mozzarella
Cov khoom xyaw:
- txiv lws suav - 1 sprig;
- avocado - 2 pcs;
- mozzarella - 10 pob;
- -basil;
- ntsev;
- txiv tsawb;
- nqaij qaib mis - 250 grams;
- av kua txob dub.
Mozzarella, nqaij qaib thiab avocado zaub xam lav tsis yog tsuas yog qab, tab sis kuj yog khoom noj txom ncauj noj qab haus huv.
Peb cov yeeb yamyog li no:
- Muab dej sov tso rau ntawm lub mis qaib, pat kom qhuav nrog ntawv phuam thiab txiav rau hauv feem.
- Hloov cov roj zaub thiab kib cov nqaij qaib kom txog thaum Golden xim av.
- Kuv avocado thiab txiav ua ob qhov sib npaug.
- Cia li tshem cov pob txha thiab txiav rau hauv cubes.
- Cais cov txiv lws suav los ntawm cov twig, ntxuav thiab faib ua quarters.
- Muab cov nqaij qaib kib, avocado thiab txiv lws suav rau hauv ib lub tais nyias.
- Sau cov khoom xyaw nrog ntsev, kua txob thiab qhuav basil.
- Tam sim no txiav mozzarella cheese thiab ntxiv rau zaub xam lav.
- Phau roj txiv roj thiab sib tov khoom noj.
Rau kev kho kom zoo nkauj, koj tuaj yeem ntxiv me ntsis peppercorns lossis noob hnav.
nqaij qaib, mushroom thiab cheese zaub xam lav
Cov khoom xav tau:
- nceb - 175 grams;
- nqaij qaib mis - 250 grams;
- mozzarella cheese - 100 grams;
- qaub cream 20% - 50 grams;
- ntsev;
- rye croutons - 100 grams;
- 1 pawg ntsuab dos;
- arugula - 50 grams.
Cov zaub xam lav no nrog nqaij qaib, mozzarella thiab nceb yog zoo meej rau noj hmo nrog tsev neeg thiab phooj ywg. Ua tsaug rau kev sib xyaw ua ke ntawm cov khoom, cov zaub mov hloov mus rau qhov ntsim, muaj kua thiab muaj me ntsis qaub.
ua noj ua haus
Thawj yam uas yuav tsum ua:
- Txiav nceb rau hauv nyias slices thiab Fry kom txog thaum kev sib tw.
- Finely chop ib pawg ntsuab dos.
- Boil lub mis qaib thiab muab faib ua fibers.
- Yaug cov arugula hauv qab dej txias thiab tsim kua muag nrog koj txhais tes.
- Hauv lub tais tob, muab cov arugula, nqaij qaib, nceb thiab dos ntsuab.
- Cheese muab faib ua me me, ncuav nws mus rau lwm qhov ntawm cov khoom thiab ntxiv cov txuj lom nrog qaub cream.
- Kho cov zaub xam lav thiab thaum kawg ncuav lub rye croutons.
Pab nrog spaghetti nrog ntsim qej sauce.
Caesar zaub xam lav nrog nqaij qaib thiab mozzarella
Cov khoom xyaw:
- Nqaij qaib fillet - 500 grams;
- ntsev;
- paj;
- lettuce;
- zaub roj;
- txiv lws suav - 2-3 pieces;
- dos - 1 pc.;
- mozzarella - 125 grams;
- qej - 2-3 cloves;
- mustard - 1 tsp;
- dib - 2 pcs;
- croutons - 100 grams.
Ntxiv me ntsis soy sauce yog xav tau.
ib ntus txheej txheem
Npaj cov khoom xyaw rau nqaij qaib thiab mozzarella zaub xam lav:
- Ntxuav qaib fillet kom zoo thiab maj mam qhuav.
- Cia li kib rau ob sab kom txog thaum ua tiav.
- Thaum cov nqaij txias, txiav nws txhua txoj kev.
- Slice cucumbers rau nyias strips.
- Tev cov dos los ntawm txheej saum toj thiab txiav mus rau hauv ib nrab rings.
- Hloov qej los ntawm xovxwm tshwj xeeb.
- txiv lws suav yog tev thiab muab faib ua quarters.
- Ntxuav lettuce hauv dej txias thiab muab kua muag rau hauv me me pieces.
- Muab cov dib, txiv lws suav, lettuce thiab nqaij qaib pieces rau hauv lub tais nrog sab siab.
- Tom qab ntawd ntxiv qej, dos thiab mozzarella cheese.
- Ncuav roj txiv roj, mustard thiab txuj lom rau hauv lub tais.
- Sib tov cov khoom xyaw thiab decorate nrog croutons.
Nyob zoo!
Quick Chicken Salad nrog Cheese Recipe
Cov khoom xav tau:
- txiv lws suav - 2 pcs.;
- dib - 1 daim;
- nqaij qaib mis - 350 grams;
- mozzarella - 12 pob;
- parsley - 1 pawg;
- balsamic vinegar;
- YBeijing cabbage - 150 grams;
- tswb pepper - 1 pc.;
- pob kws - 1 hub;
- txiv tsawb;
- arugula - 1 pawg.
Revnivets zaub xam lav nrog nqaij qaib thiab mozzarella yog dav nrov vim nws ceev ntawm kev npaj thiab saj unforgettable.
Peb ua dab tsi:
- Txiav txiv lws suav rau hauv quarters.
- Ntxawm muab faib ua lub voj voog.
- nqaij qaib kib thiab txiav ua me me.
- Mozzarella muab faib ua ib nrab.
- -chop ib pawg ntawm parsley;
- Finely chop Suav cabbage thiab rhuav lub arugula nrog koj txhais tes.
- Pajpaj txiav ua ib nrab rings.
- Txiav cov kua ntau dhau los ntawm pob kws thiab ua ke tag nrho cov khoom.
- Ntxiv vinegar thiab roj.
- Sprinkle salad with spicesthiab do.
Yog xav tau, koj tuaj yeem dai nrog croutons thiab sunflower noob.
Pom zoo:
Cov khoom qab zib yooj yim hauv 5 feeb. Khoom qab zib yooj yim
Cov khoom qab zib dab tsi koj paub? Tsis muaj? Tom qab ntawd tsab xov xwm no yog tsim tshwj xeeb rau koj. Ua tsaug rau nws, koj yuav kawm paub yuav ua li cas hauv ob peb feeb koj tuaj yeem npaj cov khoom qab zib hauv tsev thiab tam sim ntawd nthuav tawm lawv rau lub rooj
Zaub xam lav nrog nceb thiab dib: ib qho yooj yim thiab cua tais hauv feeb
Dab tsi yog qhov yooj yim thiab qab tshaj plaws? Ntawm chav kawm, zaub zaub xam lav. Ua tsaug rau ntau yam zaub mov txawv, koj tuaj yeem ua zaub mov no los ntawm txhua yam khoom xyaw. Thiab xws li ib tug zaub xam lav yuav tsum tau sau nrog zaub roj, los yog qaub cream, los yog mayonnaise. Niaj hnub no peb yuav qhia koj yuav ua li cas ua noj zaub xam lav nrog nceb thiab dib, nrog rau qhov sib ntxiv ntawm nqaij qaib, cheese thiab lwm yam khoom xyaw
Nqaij qaib ci hauv qhov cub nrog qos yaj ywm yog ib qho yooj yim thiab qab tais
Yooj yim npaj tais - nqaij qaib ci hauv qhov cub nrog qos yaj ywm. Cov khoom xyaw yooj yim. Subtleties ntawm kev ua noj. Nqaij qaib nyob rau hauv lub tes tsho, ci nyob rau hauv qhov cub - tsawg festive, tab sis cia li raws li cua kev xaiv
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Yooj yim cov tais diav: yooj yim thiab qab qab
Nyob ntev, cov chav kawm thib ob muaj nyob rau hauv peb noj hmo txhua hnub. Muaj ntau txoj kev xaiv rau lawv cov kev npaj, lawv tuaj yeem ua tsis tau tsuas yog cua, tab sis kuj noj qab haus huv. Tag nrho cov zaub mov uas tau sau tseg hauv tsab xov xwm no yog los ntawm cov khoom xyaw uas muaj, yog li lawv tuaj yeem suav hais tias yooj yim thiab pheej yig thib ob chav kawm rau txhua hnub