2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib yam zaub xam lav hauv lub tais hloov tsis tau tsuas yog qab heev, tab sis kuj zoo nkauj ceeb. Tom qab tag nrho, tag nrho cov Cheebtsam ntawm xws li ib tug zaub mov yog cia pom rau cov qhua caw, thiab kuj tsim ib tug appetizing zaj sawv. Tab sis cov no tsuas yog cov tais diav ua los ntawm iav los yog siv lead ua.
Hnub no peb yuav los saib seb yuav ua li cas ua noj thiab tsim cov zaub xam lav hauv lub tais kom zoo. Rau qhov no, txawv kiag li, tab sis cov khoom xyaw yooj yim thiab pheej yig heev yuav raug siv.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Rau cov zaub mov txawv txawv koj yuav tsum tau yuav:
- chilled lossis thawed nqaij qaib fillet - 450 g;
- nyuaj cheese txhua - 250 g;
- cov kaus poom qab zib pineapples (zoo dua los nqa cov hlais) - 250 g;
- qe qaib loj - 3 pcs;
- rooj ntsev - rau nqaij npuas;
- kaus poom champignons - 300 g;
- prunes pitted pulpy - 200 g;
- rog mayonnaise - ntxiv ntawm koj tus kheej txiav txim siab.
Ua cov khoom tseem ceeb
Ua ntej koj tsim cov zaub xam lav hauv lub tais, koj yuav tsum npaj tag nrho cov khoom xyaw tseem ceeb. Ua li no, koj yuav tsum tau boil nqaij qaib mis nyob rau hauv dej ntsev, thiab ces txias lawv, tev lawv los ntawm cov pob txha thiab daim tawv nqaij thiab chop lawv finely. Nws tseem yog ib qho tsim nyog los chop cov qe tawv, cov kaus poom champignons thiab pineapples nrog rab riam. Tom ntej no, grate lub nyuaj cheese ntawm ib tug nplua grater, thiab tsau lub prunes nyob rau hauv boiling dej, yaug, tshem tawm cov kua thiab txiav mus rau hauv me me pieces.
txheej txheem tais diav
Raws li txoj cai, cov zaub nyoos qab hauv lub tais tau txais xws li tsuas yog siv ntau yam khoom siv rau lawv qhov kev npaj. Yog li, txhawm rau tsim cov tais no, koj yuav tsum noj cov tais diav huv thiab qhuav, thiab tom qab ntawd muab cov nqaij qaib tib lub mis rau hauv qab. Tom qab ntawd, cov kaus poom champignons, pineapples, prunes thiab qe yuav tsum tau muab tso rau ntawm cov nqaij tivthaiv. Thaum kawg, zaub xam lav yuav tsum tau nchuav nrog ib tug txaus tus nqi ntawm cov roj mayonnaise, thiab sprinkled nrog grated cheese on to top. Koj tuaj yeem ua zaub mov zoo li no rau lub rooj tam sim tom qab nws npaj, vim tsis tas yuav tos kom txog thaum nws ntub.
Nqaij thiab mos nyias hauv lub tais nrog cws
Cov zaub mov no yooj yim heev los npaj, thiab tseem suav nrog cov khoom siv thiab pheej yig xwb.
Yog li, txhawm rau tsim cov zaub xam lav no koj yuav xav tau cov khoom hauv qab no:
- khov cw - 200 g;
- pickled dib - 3 pieces;
- qe lojnqaij qaib - 2 pcs.;
- qaub cream mayonnaise - ntxiv ntawm koj tus kheej txiav txim siab;
- txiv apples tshiab nrog qaub - 2 pcs;
- nyuaj cheese - 120 g.
Npaj zaub mov
Salad hauv lub tais nrog cws yog tsim tau yooj yim heev. Tab sis ua ntej ntawd, koj yuav tsum boil cov nqaij nruab deg, txias nws thiab ntxuav nws. Tom ntej no, koj yuav tsum tau chop cov cucumbers thiab ib lub txiv qaub qaub rau hauv nyias ib daim hlab, thiab tom qab ntawd grate cov qe nyuaj-boiled thiab cheese nyuaj.
Zoo nkauj zoo nkauj
Txhawm rau tsim cov zaub xam lav no, koj tseem yuav xav tau iav lossis siv lead ua tais. Muab pickled cucumbers rau hauv qab, thiab ces alternately: ib txheej ntawm qaub kua, tag nrho boiled cws, grated cheese, tuab txheej ntawm qaub cream mayonnaise thiab nqaij qaib qe. Ua ntej noj, nws yog ib qhov tsim nyog kom txias xws li ib lub tais thiab garnish nrog tshiab parsley nplooj.
Daim ntawv qhia ua ib kauj ruam rau cov zaub xam lav hauv lub tais (duab ntawm cov txiv hmab txiv ntoo tiav)
Tsis muaj qhov zoo nkauj thiab cua hauv lub tais yog cov txiv hmab txiv ntoo nyias, uas feem ntau ua khoom qab zib. Txhawm rau npaj nws, koj yuav xav tau cov khoom tshiab thiab nyoos, uas ib txwm muaj nyob hauv cov khw muag khoom loj.
Yog li, txhawm rau tsim cov txiv hmab txiv ntoo, koj yuav tsum yuav:
- banana ripe soft - 2 pcs.;
- sweet apple - 2 pcs;
- pitted tangerines - 6 pcs;
- ntsuab grapes - ib txhais tes;
- kiwi soft ripe - 4 pcs.;
- pomegranate loj - 1 pc.;
- txiv hmab txiv ntoo liab - ib txhais tes;
- tuab yogurt lossis ice cream rau hnav khaub ncaws.
Npaj cov khoom tseem ceeb
Nws tsim nyog sau cia tias cov txiv hmab txiv ntoo zoo li no ci ntsa iab thiab qab heev uas tsis yog menyuam yaus xwb, tab sis cov neeg laus yuav zoo siab rau nws. Txhawm rau npaj nws, koj yuav tsum ntxuav tag nrho cov txiv hmab txiv ntoo saum toj no, thiab tom qab ntawd tev lawv thiab txiav rau hauv nyias nyias.
txheej txheem ntawm kev dai lub tais hauv lub tais
Nws raug nquahu kom siv cov tais diav sib sib zog nqus rau cov zaub xam lav no, txij li tom qab nws yuav tau seasoned nrog ice cream los yog yogurt. Yog li, nyob rau hauv qab ntawm lub tais, koj yuav tsum tau alternated tawm daim ntawm txiv apples, bananas, ntshav thiab ntsuab txiv hmab txiv ntoo, raws li zoo raws li kiwi slices. Tsis tas li ntawd, tag nrho cov txiv hmab txiv ntoo no yuav tsum tau nchuav nrog me me ntawm yogurt tuab los yog me ntsis melted ice cream. Nyob rau sab saum toj ntawm kev hnav khaub ncaws, nws raug nquahu kom ua kom zoo nkauj nteg tawm lub slices ntawm tangerines thiab sprinkle lawv nrog liab pomegranate noob. Nws raug nquahu kom ua zaub xam lav qab zib rau cov qhua tam sim tom qab kev npaj.
Raws li koj tuaj yeem pom, muaj ob peb yam zaub mov txawv rau cov tais diav uas yooj yim muab tso rau hauv cov tais ntim. Nws tseem tsim nyog sau cia tias nws muaj peev xwm ua tau zoo li cov zaub xam lav ntawm koj tus kheej, sib txuas cov khoom xyaw uas nyiam.
Pom zoo:
Khoom noj khoom haus rau pob qij txha thiab pob txha mos: noj qab nyob zoo thiab zaub mov txawv. Calcium hauv zaub mov - rooj
Mob caj dab, hauv caug, lub xub pwg qee zaum vwm. Yuav luag txhua tus neeg ntxiv cov tshuaj uas kws kho mob tau sau tseg nrog cov tshuaj ib txwm muaj, tab sis qhov tseem ceeb ntawm kev noj zaub mov kom raug rau pob qij txha thiab pob txha mos feem ntau tsis nco qab. Cov kws paub txog zaub mov qhia koj kom xyuam xim rau dab tsi?
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Tsev noj mov "Safisa" - qhov chaw zoo nkauj rau kev tshoob kos thiab rooj noj mov
Muaj ntau qhov chaw hauv Moscow uas koj tuaj yeem ua tshoob lossis ua kev zoo siab rau tsev neeg. Ntawm lawv yog lub tsev noj mov Safisa. Chaw nyob, sab hauv, ntawv qhia zaub mov thiab cov ntsiab lus ntawm kev pabcuam - tag nrho cov ntaub ntawv no muaj nyob rau hauv tsab xov xwm
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
Thawj thiab zoo nkauj kho kom zoo nkauj ntawm cov zaub nyoos thiab txiav: cov tswv yim thiab cov lus pom zoo
Kho kom zoo nkauj ntawm kev txiav, zaub xam lav thiab tag nrho cov tais diav yog tag nrho cov kos duab. Thiab nws yog hu ua carving. Tau kawg, koj tuaj yeem koom nrog tus kws tshaj lij hauv kev npaj rau hnub so. Thiab ntau tus neeg ua li ntawd, xaj carving kab tshoob banquets. Tab sis vim li cas ho tsis sim ua thawj kauj ruam hauv kev nkag siab txog daim duab no koj tus kheej?
