2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Rau ntau, hodgepodge yog ib qho kev kawm thawj zaug uas qab tshaj plaws. Nws yog tsim los nrog ntau yam khoom siv. Lub hauv paus ntawm cov kua zaub no yog cov khoom noj nqaij. Ntau hom hnyuv ntxwm, hnyuv ntxwm, tsuas yog nqaij yog zoo haum rau hodgepodge. Koj tuaj yeem ua noj ib lub hodgepodge nrog smoked tav. Xws li cov khoom xyaw yuav muab ib qho qab heev thiab thawj tsw rau cov kua zaub tiav. Koj tuaj yeem ntxiv cov hnyuv ntxwm rau cov tav, uas yuav ua rau thawj chav kawm ntau dua.
Cov kua zaub no qab qab heev. Nws yog txhua yam hais txog cov khoom loj uas nws muaj. Koj tseem tuaj yeem tso cov nqaij los yog hnyuv ntxwm ntxiv. Rau daim ntawv qhia no rau hodgepodge nrog cov tav tav, koj yuav tsum noj:
- ib puas grams ntawm hnyuv ntxwm;
- tib yam nqaij npua;
- tsib nqaij npuas;
- plaub qos tubers;
- dos taub hau;
- me me carrots;
- ob peb pickles;
- ob litres dej;
- tablespoon zaub roj;
- tib nqi ntsev;
- ob peb txuj lom uas nyiam;
- 1,5 tablespoonstxiv lws suav;
- -qaub cream thiab tshuaj ntsuab rau kev ua haujlwm.
Yog xav tau, koj tuaj yeem hloov cov nqaij npua lossis hnyuv ntxwm nrog lwm hom hnyuv ntxwm. Thaum ua noj, koj tuaj yeem muab ob peb txiv ntseej lossis txiv ntseej dub rau ntawm lub phaj. Los ntawm txoj kev, ntau tus neeg nyiam cov kua zaub qaub. Yog li koj tuaj yeem ntxiv txiv qaub rau hauv daim ntawv teev npe thiab.
Yuav ua li cas ua kua zaub qab?
Ua ntej, ncuav dej rau hauv lub lauj kaub, muab cov tav. Tom qab boiling, txo qhov hluav taws kub. Thaum cov ribs ua noj, txiav cov nqaij npua rau hauv ib daim hlab, txiav cov hnyuv ntxwm rau hauv lub voj voog. Fry ob cov khoom xyaw rau hauv ib qho me me ntawm cov roj kom txog thaum lawv ua rosy. Tau kawg, lawv yuav tsum tau nplawm thaum lub sijhawm ua haujlwm.
Tom qab muab cov hnyuv ntxwm thiab nqaij npua hauv lub broth. Qos yaj ywm yog peeled, ntxuav thiab txiav mus rau hauv cubes, kuj ntxiv rau boiled nqaij cov khoom xyaw. Tev carrots thiab dos, chop finely. Cucumbers txiav finely, tom qab co tawm cov seem ntawm cov brine.
Stew cov khoom xyaw rau li tsib feeb dhau qhov cua sov, nplawm qee zaus. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam. Ntxiv roast rau broth. Cov ua ke hodgepodge nrog smoked tav yog siav rau li kaum tsib feeb ntxiv, kom txog thaum cov qos yaj ywm mos. Cia lub kua zaub brew hauv qab lub hau.
Cov zaub mov tau muab tso rau ntawm daim phiaj, dai kom zoo nkauj nrog ib diav ntawm qaub cream thiab tshuaj ntsuab tshiab. Mus saj muab ib daim ntawm txiv qaub los yog txiv ntseej. Lawv ntxiv astringency thiab qaub.
Solyanka nrog smoked hnyuv ntxwm
Tsis muaj dib hauv daim ntawv qhia no. Yog li cov kua zaub no yuav hais rau cov neeg uas tsis nyiam cov zaub no hauv cov kua zaub. Txawm li cas los xij, kuj muajntau nqaij, txiv lws suav muab tshuaj txhuam thiab broth, nrog kib. Yog li nws yog tsim nyog sim tawm no version ntawm ua noj kua zaub. Rau daim ntawv qhia nqaij npuas nqaij npuas hodgepodge qab no, koj xav tau:
- peb puas grams tav;
- 500 grams smoked sausage;
- peb qos tubers;
- plaub tablespoons txiv lws suav;
- dos taub hau;
- ob peb lub txiv qaub;
- kaum txiv ntseej;
- ntsev thiab kua txob mus saj.
Kuj, qee cov neeg siv cov nqaij npaj ua los yog nqaij qaib ua noj, tab sis raws li txoj cai, rog los ntawm tav yog txaus. Yog li txhua yam nyob ntawm qhov nyiam saj.
Solyanka nrog smoked tav: daim ntawv qhia nrog duab
Ncuav dej rau hauv lub lauj kaub, muab tso rau ntawm qhov cub. Nthuav ntxuav tav. Tom qab boiling, txo qhov hluav taws kub.
qos yaj ywm yog tev, txiav rau hauv cubes. Lub taub hau dos yog peeled, ntxuav, txiav mus rau hauv cubes. Fry nws nyob rau hauv zaub roj, ntxiv lws suav muab tshuaj txhuam. Stew rau ob peb feeb ntxiv, nplawm.
Muab cov zaub tso rau hauv lub lauj kaub rau ntawm tav. Cov hnyuv ntxwm yog txiav nyob rau hauv txhua txoj kev, maj mam kib nyob rau hauv tib lub lauj kaub, muab tso rau hauv lub kua zaub. Thaum cov qos yaj ywm mos, ntxiv txiv ntseej. Thaum ua hauj lwm hodgepodge nrog smoked tav, ib daim ntawm txiv qaub yog ntxiv rau txhua phaj. Finely tws parsley los yog dill kuj yuav saib zoo nkauj.
Original hodgepodge with rice
Cov kua zaub no yog mos thiab sib tw, txawm tias muaj cov khoom xyaw haus luam yeeb. Nws yog txhua yam hais txog cov nplej mos, uas tau muab tso rau hauv lub tais. Rauhodgepodges nrog smoked tav koj yuav tsum tau noj:
- 500 grams tav;
- tib yam qos yaj ywm;
- 1,5 tablespoons mov;
- dos taub hau;
- ib zaub;
- ob lub qe;
- ob peb tablespoons txiv lws suav muab tshuaj txhuam;
- ib puas ml dej;
- ib tswb kua txob;
- ob peb sausages;
- 500 grams nqaij npuas;
- peb daim txiv qaub;
- nplooj nplooj - ob daim;
- a me zaub roj.
Rau hom hodgepodge no, cov kua zaub yog thawj zaug. Ua li no, boil lub nqaij npuas nyob rau hauv txog 2.5 liv dej kom txog thaum kev sib tw. Cov nqaij ces muab tshem tawm. Koj tuaj yeem npaj lub broth ua ntej, siv khov. Yog tsis muaj sij hawm no ces dej siv tau.
ua noj ua haus hodgepodge nrog sausages
nqaij npuas yog txiav npluav. Rice yog ntxuav kom huv si ob peb zaug. Qos yaj ywm yog peeled, crumbled rau hauv cubes. Nqaij, qos yaj ywm thiab cereals ntxiv rau lub broth.
Tev carrots thiab dos, chop finely. Zaub yog kib nyob rau hauv rhuab zaub roj kom txog thaum mos, thiab tws cucumbers ntxiv. Tom qab kaum feeb, muab cov txiv lws suav muab tshuaj txhuam thiab ncuav rau hauv dej. Do kom huv si. Bulgarian kua txob txiav mus rau hauv ib daim hlab, muab tso rau Fry. Simmer rau ob peb feeb. Muab tso rau hauv broth.
Sausages raug txiav rau hauv voj voog, cov tav tau muab faib ua feem. Ob leeg nqaij cov khoom xyaw yog nkag mus rau hauv cov kua zaub. Ua noj rau li kaum feeb ntxiv, tom qab ntawd muab cov nplooj nplooj, cov txuj lom thiab finely tws zaub. Ntxiv txiv qaub slices. Npog lub thawv nrog hodgepodge nrog smoked tavnpog, cia sawv ntsug rau kaum feeb. Thawj chav kawm yog noj nrog qaub cream.
Cov kua zaub qab qab tuaj yeem ua rau muaj ntau yam khoom noj. Solyanka yog ib qho kev xaiv nplua nuj thiab txaus siab tshaj plaws. Nws yog siav nrog txiv lws suav, pickles thiab ntau hom nqaij. Piv txwv li, haus nqaij npuas tav pab kom tsis tau tsuas yog ib tug nplua nuj broth, tab sis ib lub kua zaub nrog ib tug hnov tsw ntawm hluav taws. Ntxiv rau cov tav, lawv kuj muab sausages, ntau hom hnyuv ntxwm. Qhov no ua rau lub tais txawm spicier.
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no
