Kev noj haus, rooj naj npawb 7: cov zaub mov thiab cov lus pom zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-18 01:07

Ntau tus neeg nyiam "sab" ntawm kev noj zaub mov, tsim txom lawv tus kheej rau lub hom phiaj ntawm lub cev yuag lossis pom kev zoo dua qub. Txhawm rau tsim txom koj tus kheej nrog kev txwv kev noj haus lossis tsis yog qhov teeb meem ntawm tus kheej rau txhua tus. Txawm li cas los xij, muaj cov khoom noj kho mob tshwj xeeb uas pab kho kev noj qab haus huv. Yog tias lawv tau raug tshuaj los ntawm kws kho mob, ces nws yog ib qho tsim nyog yuav tsum tau ua raws li kev txwv tsis pub noj zaub mov. Qhia txog kev noj haus uas tseem ceeb heev rau mob raum.

Main indications

Kev Noj Qab Haus Huv 7 (Tsev Kho Mob No.7) yog muab rau cov neeg uas xav tau zaub mov tsis muaj ntsev. Nws tuaj yeem raug ntaus nqi rau txhua lub raum tsis ua haujlwm. Nws muaj txiaj ntsig zoo hauv kev mob nephritis ntawm lub raum thaum lub sijhawm rov zoo, nrog rau cov mob nephritis. Nws tsis yog qhov nyuaj heev los ua raws li nws. Nws tsis xav tau cov khoom tshwj xeeb.

jade yog dab tsi?

Ntawm no yog ib pawg kab mob tshwm sim los ntawm kev mob hauv lub raum..

Jade yog thawj thiab thib ob. Qhov ua rau thawj yog ntau yam kab mob raum.

Secondary jademuaj cov yam ntxwv hauv qab no:

• muaj xua.
• kab mob autoimmune.
• kab mob gynecological.
• Kev cev xeeb tub.
• Oncology.
• Kev haus dej haus cawv.

Symptoms

Rau kab mob raum, noj zaub mov 7 yog kws kho mob sau. Tab sis yuav ua li cas txiav txim siab tus neeg mob tshaj plaws tias nws yog lub raum uas thab nws? Cov tsos mob ntawm nephritis yog raws li nram no:

• Ntau cov protein ntau hauv cov zis.
• tso zis daj daj.
• mob taub hau.
• nqhis dej tas li.
• tso zis ntim qis.
• Tus neeg mob poob qab los.
• Chills yuav tshwm sim.
• ntau hmo ntuj tawm hws.
• Fever.

Ntxiv rau cov tsos mob saum toj no, tus neeg mob yuav hnov mob me ntsis ntawm daim tawv nqaij ntawm lub raum.

Yuav ua li cas?

Yog tias ib tug neeg muaj cov tsos mob no, koj yuav tsum mus ntsib kws kho mob tam sim ntawd. Nws yog tsis yooj yim sua kom ncua, vim hais tias ib tug neglected kab mob yog fraught nrog loj teeb meem. Lub raum yog tswj los ntawm urologist thiab nephrologist. Yog lub tsev kho mob muaj ib tus kws kho mob tshwj xeeb no, thov teem sij hawm nrog nws sai sai thiab qhia koj qhov teeb meem.

Yuav ua li cas kho?

Table naj npawb 7 (mob raum noj) yog ib txoj hauv kev zoo uas yog ib feem ntawm txoj kev kho mob nyuaj. Nws suav nrog tshuaj thiab kev noj haus. Tus neeg mob yuav tsum rov xav txog nws txoj kev ua neej thiab tus cwj pwm. Nws yuav tsum:

• Tsis kamcawv.
• Tsis suav nrog kev ua kom lub cev muaj zog.
• Sim kom tsis txhob muaj kev ntxhov siab.
• Tsis txhob ua rau lub cev txias.
• Ua raws li lub txaj so.

Tau kawg, tag nrho cov lus pom zoo ntawm koj tus kws kho mob yuav tsum ua raws.

kev kho mob

Ntxiv rau kev ua raws li kev noj zaub mov (xov 7), tus neeg mob yuav tsum noj cov tshuaj uas kws kho mob tau sau tseg. Kev npaj rau kev kho mob nephritis tau muab faib ua ob peb pawg:

• Uroseptics thiab tshuaj tua kab mob.
• YDiuretics.
• Immunosuppressive tshuaj.
• Tshuaj kom txo cov ntshav siab.

Cov npe tshuaj tsis tau teev tseg vim kev nyab xeeb. Ib zaug ntxiv, peb ceeb toom rau koj tias txhua yam tshuaj tsuas yog noj yog tias lawv tau txais los ntawm kws kho mob.

Kev noj haus

Kev noj qab haus huv rau lub raum - rooj naj npawb 7. Raws li tau hais los saum toj no, nws tau muab rau cov neeg muaj ntau yam kab mob raum, tshwj xeeb, nrog rau mob nephritis thiab mob ntev. Dab tsi yog qhov peculiarity ntawm xws li kev noj haus? Nws yog s altless. Tsis tas li ntawd, yog tias pom cov zaub mov no, cov vitamins ntawm pawg B, C thiab P nkag mus rau tus neeg mob lub cev.

yam ntxwv dav dav thiab muaj pes tsawg leeg

kev noj zaub mov tsis muaj ntsev 7 yog cov khoom lag luam zoo li no, siv uas ib tus neeg tau txais 80 grams protein txhua hnub. Kev noj haus txhua hnub ntawm carbohydrates yog 400 grams, thiab rog - 90 grams. Cov nqi zog ntawm 2,500 txog 2,700 kcal.

cov lus qhia dav dav

Yuav noj li cas ntawm kev noj zaub mov 7? Qhia cov lus qhiakws kho mob:

• Khoom noj yuav tsum tsis txhob txias lossis kub dhau.
• Kev ua noj ua haus tau pom zoo raws li hauv qab no: zaub mov yog boiled los yog ci yam tsis muaj crust thiab cov ntsiab lus rog.
• Fractional diet: 5-6 zaug ib hnub.
• Kev haus cawv yog txwv nruj thaum noj zaub mov.
• noj zaub mov no kom txog thaum kws kho mob tso tseg.

Kuv yuav noj dab tsi?

Dab tsi yog cov ntawv qhia zaub mov thiab cov lus pom zoo rau kev noj zaub mov naj npawb 7? Pom zoo noj dab tsi? Yuav ua li cas los tsim cov ntawv qhia zaub mov, cov khoom twg tso cai? Wb saib cov npe hauv qab no.

1. Y zaub: qos yaj ywm, txiv lws suav, dib, beets, carrots, zaub qhwv, zucchini, taub dag.
2. Txiv Hmab Txiv Ntoo: txiv apples, pears, citrus txiv hmab txiv ntoo, plums, apricots, txiv duaj, melons.
3. Berries: watermelon, raspberries, strawberries, tsis yog qaub currants, ripe cherries thiab pitted cherries.
4. Cereals: txhua yam tso cai, hauv txhua daim ntawv.
5. Pultry: qaib thiab qaib ntxhw.
6. Meat: lean beef, veal, luav nqaij.
7. Ntses: txhua yam tawv nqaij.
8. Qe: qaib thiab quail.
9. Y Cov khoom noj mis nyuj: mis nyuj, ci mis nyuj, kefir, fermented ci mis nyuj, curdled mis nyuj, yogurt, tsev cheese.
10. Baking: qhob cij hauv tsev, pancakes thiab pancakes tsis muaj ntsev.
11. Sweets: jam, jam, zib ntab, jelly.
12. Drinks: qaug zog tshuaj yej, qaug zog kas fes, zaub thiab txiv hmab txiv ntoo tshiab kua txiv, decoctionRose hips, compotes.

Raws li peb tuaj yeem pom los ntawm cov npe, ua raws li 7 Kev Noj Qab Haus Huv yuav tsum tsis txhob nyuaj. Nws cov zaub mov suav nrog cov tais diav thiab cov khoom uas peb tau siv los.

Yuav ua li cas noj tsis tau rau lub raum?

Peb xam tawm cov npe tso cai. Tam sim no cia peb mus rau cov zaub mov txwv. Tsis suav lawv los ntawm cov ntawv qhia zaub mov yuav muaj txiaj ntsig rau tus neeg mob.

Cov zaub mov txwv tsis pub:

1. Nyiaj teb: radish, radish, sorrel, qej, dos, nceb, legumes.
2. Pastries: Txhua lub khw yuav khoom ci vim lawv muaj ntsev.
3. Nqaij: nqaij nyuj rog, nqaij npuas, yaj, hnyuv ntxwm, hnyuv ntxwm, nqaij haus luam yeeb.
4. Ntses: txhua yam muaj rog, ntses ntsev thiab haus luam yeeb.
5. Cov khoom noj mis nyuj: cheeses, cov khoom uas muaj sodium chloride.
6. Khoom qab zib: chocolate, ice cream, khoom qab zib uas tsis nyob hauv daim ntawv tso cai.
7. Kevfermentation, marinades, pickles, haus luam yeeb, haus luam yeeb.
8. Drinks: muaj zog tshuaj yej, muaj zog kas fes, dej ntxhia, cocoa, carbonated dej qab zib, cawv, zog haus, ntim kua txiv.

Yuav ua li cas npaj koj cov zaub mov?

Ib daim ntawv qhia zaub mov rau ib lub lim tiam nrog kev noj zaub mov 7 yog npaj raws li kev tso cai noj. Kev noj zaub mov yog ua raws cov kua zaub thiab cov zaub mov, nrog rau ntau cov zaub thiab txiv hmab txiv ntoo. Ob qho khoom tso cai thiab txwv tsis pub muaj nyob hauv lub rooj:

Can	Tsis tau
Ntsuab zaub kua zaub nrog cereals	Cov kev kawm thawj zaug ua rau nqaij, ntses lossis nceb kua zaub nrog ntsev (legumes hauv soups yog txwv tsis pub)
Ci yam tsis muaj ntsev: khob cij, pancakes, pancakes	Kub cij
nqaij npuas kib thiab ntses (lawv noj tau hauv daim, tsis tas yuav crushed)	Fatty nqaij thiab ntses, hnyuv ntxwm, hnyuv ntxwm thiab cov nqaij tawv zoo sib xws
Ntaus	Cheese
Boil quail thiab qaib qe, tsis pub tshaj 2 daim ib hnub	-
Ntsuab	-
zaub thiab txiv hmab txiv ntoo siav	-radish, nceb, radish, sorrel
Nyob zoo: jam, zib ntab, jelly, jam, jelly	Chocolate, ice cream, txhua yam khoom qab zib tsis nyob hauv daim ntawv tso cai
tshuaj yej, kas fes tsis muaj zog, dej, compotes, txiv hmab txiv ntoo decoctions, zaub tshiab thiab kua txiv hmab txiv ntoo	Tsis txhob haus cov dej ntxhia, dej carbonated, ntim cov kua txiv hmab txiv ntoo, tshuaj yej muaj zog, kas fes muaj zog, cocoa, haus dej haus, dej cawv

Los ntawm daim ntawv teev npe no, nws pom tau tias txawm tias cov menyuam yaus, kev noj zaub mov 7 yuav yooj yim heev. Qee tus neeg yuav muaj teeb meem puas siab puas ntsws tsuas yog txwv tsis pub khoom qab zib, pastries, chocolate.

Creating a daily menu

Txhawm rau ua kom yooj yim ua raws li kev txwv zaub mov, peb muab ib qho ntawm cov zaub mov xaiv rau txhua hnub rau kev noj zaub mov 7? Peb muaj cov npe khoom. Tseem nyobqhib fantasy.

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws los koom mloog dab neeg ua ke

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws pab txhawb nqa kv thiab ua tsaug

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.

	Breakfast	tshais thib ob	Lunch	Khoom noj txom ncauj	Dinner
Hnub Monday	tsev cheese nrog zib ntab, tshuaj yej qaug zog	Apple	kua zaub nrog zaub noj nrog mov, buckwheat porridge nrog ib daim ntawm cov qaib hau, compote	Pancake nrog jam los yog zib ntab, kissel
Tuesday	porridge porridge, txiv hmab txiv ntoo, kas fes tsis muaj zog	zaub xam lav, tshuaj yej	Zaub mov nrog buckwheat, neeg tsis noj nqaij, nqaij qaib los yog qaib ntxhw steam cutlets, zaub stew, rosehip broth	Children's cottage cheese, txiv hmab txiv ntoo	Curd casserole, ib khob ntawm yogurt
Wednesday	Noodles hauv zaub kua zaub, txiv hmab txiv ntoo decoction lossis compote		zaub zaub, boiled ntses nrog mov, tshuaj yej	carrot zaub xam lav, rosehip broth	Oatmeal milk porridge, ib khob ntawm fermented ci mis nyuj
Thursday	Muaj millet porridge, ob qe, kas fes tsis muaj zog	Curd pudding, tshuaj yej lossis compote	YBoscht, mashed qos yaj ywm, steamed nqaij nyug thiab nqaij qaib cutlets, rosehip broth	ncuav qab zib hauv tsev lossis pancakes, kefir	YFruit Salad with yogurt, kua txiv hmab txiv ntoo
Friday	Oatmeal porridge nrog berries, qaug kas fes	Beet salad with dib, tshuaj yej	Nqaij - noodles hauv zaub kua zaub nrog ntxiv ntawm cov nqaij qaib mashed, nqaij azu, rosehip broth los yog compote	txiv hmab txiv ntoo puree,tea	nqaij ntses nrog tsev ua mov ci, kua zaub
Hnub Saturday	tsev cheese nrog zib ntab thiab berries, ib khob ntawm fermented ci mis nyuj	Sandwich nrog ntses los ntawm cov qhob cij hauv tsev, lossis pancake nrog ntses, kas fes tsis muaj zog		Curd pudding, khob yogurt
Sunday	Sandwich nrog ib daim ntawm ci nqaij qaib, omelette ntawm ob lub qe, kas fes nrog mis nyuj tsis muaj zog	Txhua txiv ntoo	Nqaij - mashed zaub, noodles nrog steamed minced qaib, tshuaj yej	tsev cheese nrog jam los yog zib ntab, ci mis nyuj	Nplej porridge hauv mis nrog txiv hmab txiv ntoo tshiab, rosehip broth.

Menu rau muab kev cai. Txhua yam nyob ntawm qhov kev xav ntawm tus neeg mob lossis cov neeg ua noj rau nws. Cov tais diav tuaj yeem hloov tau. Qhov tseem ceeb tshaj plaws yog tsis txhob cuam tshuam los ntawm cov npe ntawm cov khoom tso cai.

Noj 7: zaub mov txawv

nqe lus no muaj ntau yam zaub mov qab. Lawv haum rau cov neeg laus uas muaj kab mob raum thiab menyuam yaus. Ib txhia kuj txawv txawv heev.

1. Krupenik. Cov khoom xyaw: boiled buckwheat - ib nrab khob, fat-free tsev cheese - 3 tbsp, uns alted butter - 1 tbsp, qab zib - 1 tbsp

Txoj kev ua noj: sib tov buckwheat nrog tsev cheese thiab butter. Ntxiv qab zib. Ci qhov sib xyaw ua ke hauv qhov cub li 20 feeb.

2. Txiv kab ntxwv. Cov khoom xyaw: cabbage - ib nrab taub hau, tshiab carrots - 1 pc, kua - 1 pc, pear - 1pieces

Txoj kev ua noj: chop lub cabbage, ntxiv grated carrots rau nws thiab simmer kom txog thaum ib nrab siav.

Kua thiab pear txiav los yog grate rau ntawm ib tug ntxhib grater, ntxiv rau lub cabbage, sib tov. Simmer kom txog thaum ua tiav.

3. Protein omelet. Cov khoom xyaw: mis nyuj - ntsuas nrog lub plhaub, qe - 2 pcs.

Txoj kev ua noj: Ua tib zoo, thiaj li tsis ua kom lub plhaub puas, tawg cov qe rau hauv lub thawv. Ntxuav cov qe ua ntej.

Ncuav mis rau hauv lub plhaub kom ntsuas qhov yog (koj yuav tsum tau ntim 2 halves ntawm lub plhaub nrog nws). Ntxiv rau qe. Whisk txhua yam zoo. Ci hauv qhov cub.

4. Kefir Okroshka. Cov khoom xyaw: kefir - 1 liter, qos yaj ywm - 2 pcs., nqaij qaib - mus saj, zaub ntsuab, qe - 2 pcs.

Txoj kev ua noj: chop txhua yam, ncuav kefir thiab sib tov.

Zoo kawg

Ua raws li kev noj haus 7 yog lub hauv paus hauv kev kho mob raum. Peb tau txiav txim siab yam koj noj tau thiab yam twg txwv tsis pub noj. Peb tau ua cov rooj ntawm cov zaub mov tso cai thiab cov khoom noj, tsim cov zaub mov rau lub lim tiam.

Nco ntsoov, koj yuav tsum tau noj ntau zaus, tab sis cov feem yuav tsum me me. Thaum pib ntawm tsab xov xwm, peb tau hais tias kev noj zaub mov tsis muaj ntsev. Qhov no tsis tau txhais hais tias koj yuav tsum tau tso tseg kiag li ntsev, tab sis nws noj yuav tsum tau txo kom tsawg (tsis ntau tshaj 6 g ib hnub twg).