2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
ncuav qab zib yog ib pluas mov zoo rau tag nrho tsev neeg. Cinnamon thiab raisin buns tuaj yeem sib sau tag nrho tsev neeg ntawm ib lub rooj. Lawv tsis tsuas yog qab heev thiab kev sib tw, tab sis kuj muaj ib tug kaj aroma. Tag nrho cov no ua tsaug rau cinnamon, uas yog ntxiv rau lub khob noom cookie los yog rau lub filling nws tus kheej.
Tsev neeg Pastries
Daim ntawv qhia rau cinnamon raisin buns yog qhov yooj yim heev. Rau nws koj yuav tsum tau siv cov khoom xyaw hauv qab no:
- peb puas ml mis;
- 1, 5 hnab ntawm cov poov xab qhuav;
- tsib tablespoons butter;
- 1, 5 khob qab zib;
- ib pinch ntsev;
- plaub khob hmoov;
- ib qe;
- ib hnab vanillin.
Cov poov xab muffins muaj qhov ntim hauv nruab nrab. Yog li tus nqi ntawm raisins thiab cinnamon txhua leej txhua tus txiav txim siab rau nws tus kheej, raws li nws saj.
txheej txheem ci
Pib, sov mis me ntsis, tab sis tsis txhob coj mus rau boil. Ntxiv cov poov xab, do kom dissolve. Ntxiv ib khob suab thaj, pre-melted pebtablespoons roj. Ncuav ntsev thiab vanilla. Sift lub hmoov, knead lub khob noom cookie rau cinnamon thiab raisin buns tsawg kawg yog tsib feeb.
Tom qab lub workpiece npog nrog phuam thiab tawm rau ob teev nyob rau hauv qhov chaw sov. Lub sijhawm no, nws yuav sawv.
Maj mam sprinkle lub rooj nrog hmoov, knead lub khob noom cookie dua, yob nws mus rau hauv peb seem, nws yuav yooj yim dua. Lubricate txhua txheej nrog butter ntxiv. Sprinkle txhua feem nrog cinnamon, raisins thiab qab zib residue. Yob cov blanks rau hauv ib lub yob kom nruj kom lub filling yog me ntsis crumpled. Txiav lub workpiece rau hauv slices nrog qhov dav ntawm ib thiab ib nrab centimeters.
Daim ntawv ci yog greased nrog roj, qhov no yuav pab kom tshem tau cov buns yooj yim. Tom qab ntawd, cov blanks yog pw, tawm hauv ib qho chaw nruab nrab ntawm lawv, vim hais tias nyob rau hauv tus txheej txheem ntawm ua noj ua haus lawv yuav ua loj. Cia cov cinnamon thiab raisin buns zaum rau kaum tsib feeb. Txiav lub qe nyob rau hauv ib lub tais, tuav kom huv si nrog rab rawg. Lubricate lub workpieces nrog lawv. Cov muffin yog ci rau nees nkaum feeb ntawm qhov kub ntawm 220 degrees. Cia kom txias me ntsis ua ntej noj.
khoom qab zib no zoo sov thiab txias.
plain icing buns
Ntxiv rau raisins thiab cinnamon, daim ntawv qhia no kuj muaj walnuts. Lawv muab cov khoom ci ua qhov qub saj. Rau hom muffin no, koj tuaj yeem siv cov glaze.
Yuav ua kom cov buns qab, koj yuav tsum tau noj cov khoom xyaw hauv qab no:
- daim ntawv ntawm cov ncuav qab zib tiav;
- ob tablespoons txhua ntawm raisins thiab walnuts;
- tib cov suab thaj thiab avcinnamon;
- a me butter.
Rau ib qho yooj yim glazes koj yuav xav tau:
- ib nrab khob hmoov qab zib;
- ob peb teaspoons mis nyuj uas muaj rog.
Cov puff buns nrog raisins thiab cinnamon yog qhov zoo tshaj plaws los ntawm cov poov xab tsis muaj poov xab.
txheej txheem ci
Cov ncuav qab zib nplua nuj no tau npaj sai heev, yog li nws tsim nyog preheating qhov cub kom 220 degrees. Daim ntawv ci yog greased nrog roj kom cov pastries tsis lo.
Plast ntawm puff pastry yog muab tso rau ntawm lub rooj tsavxwm. Txhawm rau kom nws tsis txhob lo, koj tuaj yeem maj mam sprinkle nws nrog hmoov. Lubricate lub khob noom cookie nrog roj. Sprinkle nrog qab zib thiab cinnamon. Walnuts yog crushed nrog ib tug riam, raisins tsuas yog ntxuav thiab qhuav. Xa ob qho khoom xyaw rau qab zib. Lawv sim faib cov filling tusyees.
Dov lub khob noom cookie rau hauv ib lub yob, txiav rau hauv li ntawm rau daim. Cov blanks muab tso rau ntawm daim ntawv ci thiab xa mus rau ci rau peb caug feeb.
Tom qab cov hmoov thiab mis nyuj sib tov ua ke. Thaum cov buns npaj txhij, tab sis tseem tsis tau txias, npog lawv nrog ib tug qab zib pawg.
Ntxhais version nrog taub dag
Daim ntawv ci no yog qhov qub. Nws yog zoo meej rau cov neeg uas nyiam taub dag nyob rau hauv tag nrho cov tais diav. Txhawm rau npaj cinnamon thiab raisin buns raws li daim ntawv qhia no, koj yuav tsum noj:
- ob khob hmoov;
- 150 ml mis nyuj;
- ib teaspoon ntawm poov xab;
- 80 grams qab zib;
- ib qe;
- 60 grams melted butteryog ';
- ib pinch ntsev;
- ib nrab teaspoon ntawm cinnamon;
- 150 grams taub dag puree.
Rau qhov ntim koj yuav tsum tau noj:
- tablespoon qab zib;
- me ntsis cinnamon;
- 40 grams ntawm raisins.
Cov buns muaj xim txiv kab ntxwv zoo nkauj vim taub taub puree.
Yuav ua li cas ncuav pastries?
Yuav ua kom cinnamon raisin buns, koj thawj zaug yuav tsum knead lub khob noom cookie. Ua li no, qab zib thiab poov xab yog bred nyob rau hauv cov mis nyuj sov. Tom qab ntawd ntxiv cov khoom xyaw ntxiv, knead. Cia lub workpiece rau ob peb teev kom lub khob noom cookie nce.
Yob tawm cov khoom tiav rau hauv ib centimeter-thick txheej. Sprinkle nrog qab zib thiab cinnamon. Npaj raisins. Txiav rau hauv ib daim hlab. Kwv yees li kaum kab txaij tawm ntawm cov khob noom cookie no. Txhua tus yog dov.
Muab qhov khoob ntawm daim ntawv ci ci. Ua kom cov buns ruddy, lawv tuaj yeem raug greased nrog butter lossis qe ntaus. Nthuav thiab zoo nkauj pastries yog ci li nees nkaum feeb nyob rau hauv ib lub qhov cub rhuab mus rau ob puas degrees. Cia nws txias me ntsis ua ntej noj.
Cov ncuav qab zib ib txwm nrov. Ntau tus neeg nyiam cov cinnamon raisin buns yooj yim. Lawv muab cov aroma ntawm txuj lom, softness thiab qab zib ntawm qhuav txiv hmab txiv ntoo, nrog rau ntau hom khob noom cookie. Piv txwv li, ci los ntawm kev npaj cov ncuav pastry pab kom ib txwm npaj txhij rau kev tuaj txog ntawm cov qhua, nws txaus kom muaj ib pob khob noom cookie hauv lub freezer.
Pom zoo:
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav ua li cas qhwv buns: ua noj cov cai thiab cov lus qhia, ib kauj ruam ntawm daim ntawv qhia nrog daim duab
Yuav ua li cas qhwv buns nrog txawv filling? Ntau tus niam tsev novice txaus siab rau qhov teeb meem no. Nyob rau hauv tsab xov xwm, peb yuav xub xav txog yuav ua li cas npaj poov mov paj rau nplua nuj qab zib buns, yuav ua li cas ua kom sib txawv filling. Cov lus piav qhia ib kauj ruam dhau los thiab cov duab nthuav tawm yuav pab koj nkag siab yuav ua li cas yob tawm thiab qhwv lub khob noom cookie kom cov ncuav qab zib tig tawm mus rau sab nrauv thiab txawm tias ntau appetizing
Cov txiv hmab txiv ntoo dab tsi nce hemoglobin: daim ntawv teev npe, cov txiaj ntsig zoo ntawm qib hemoglobin hauv cov ntshav, cov qauv ntawv qhia zaub mov thiab cov kws kho mob cov lus qhia
Hemoglobin yog cov organic hlau uas muaj protein ntau. Nws yog nyob rau saum npoo ntawm cov qe ntshav liab - erythrocytes. Lub luag haujlwm tseem ceeb ntawm hemoglobin yog muab tag nrho cov ntaub so ntswg ntawm lub cev nrog oxygen. Yog li, thaum qib ntawm cov protein uas muaj hlau hauv cov ntshav qis, cov kws kho mob hais txog hypoxia. Oxygen starvation ua rau kev loj hlob ntawm kev txaus ntshai. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntawm thawj cov cim qhia ntawm hypoxia
Npias tuav hauv Kazan: cov ntsiab lus ntawm cov chaw tsim khoom zoo tshaj plaws, cov lus piav qhia, cov ntawv qhia zaub mov, duab thiab xyuas cov qhua
Npias tuav hauv Kazan muaj qhov chaw so, kev pabcuam sai, cov tais diav qab thiab tshwj xeeb cocktails. Cov neeg ua haujlwm luag ntxhi yeej ib txwm npaj los pab nrog kev xaiv dej haus, noj zaub mov zoo lossis khoom noj txom ncauj rau ib pawg phooj ywg loj
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
