Yooj yim zaub xam lav nrog nceb: yooj yim thiab qab zaub mov txawv
Yooj yim zaub xam lav nrog nceb: yooj yim thiab qab zaub mov txawv
Anonim

Lub teeb zaub xam lav nrog nceb yog qhov noj qab nyob zoo thiab qab, thiab muaj ntau yam zaub mov txawv. Nceb yog ib yam khoom tshwj xeeb. Cov txiaj ntsig ntawm champignons thiab lwm yam nceb yog tias lawv muaj ntau cov zaub mov, protein, thiab tseem ceeb tshaj - lecithin, nws tsis tso cai rau cov roj cholesterol. Lawv tuaj yeem noj tau yog tias koj txwv koj tus kheej hauv carbohydrates, vim tias lawv nyob ze rau zaub hauv lawv qhov ntau. Mushrooms ua rau kom saturation sai - nws tsis yog rau tsis muaj dab tsi uas lawv hu ua zaub nqaij, txawm hais tias lawv cov ntsiab lus calorie tsawg heev - tsuas yog plaub caug calories ib puas grams.

sov zaub xam lav
sov zaub xam lav

Rau cov zaub xam lav, ob qho nceb nyoos (tsuas yog lawv yuav tsum tau siav) thiab cov nceb pickled yog siv.

Greek zaub xam lav
Greek zaub xam lav

Greek zaub xam lav nrog nceb

Cov khoom xyaw:

  • 1 tablespoon (tbsp) txiv roj roj;
  • 250-300 grams nceb;
  • 3 qej cloves finely tws;
  • 1 teaspoon (tea) basil lossis marjoram;
  • 1 txiv lws suav nruab nrab, tsuav;
  • 3 tablespoons (tablespoons) ntawm txiv qaub kua txiv;
  • ib nrab khob dej;
  • 1 pinch ntsev;
  • 1 pinch tshiab kua txob (hauv av);
  • 1 tablespoon (tablespoon) tshiab parsley los yog tshiab coriander, tws.

Yuav ua li cas?

  1. Muab cov roj rau hauv lub skillet qis, ces maj mam kib cov nceb rau ob peb feeb. Tsis txhob overcook.
  2. Sau nrog qej thiab basil, ces tos thiab cia zaum rau ib feeb los yog ob feeb, kom paub tseeb tias cov nceb yog coated nrog spices.
  3. Ntxiv txiv lws suav, kua txiv qaub, dej, ntsev thiab kua txob.
  4. do thiab ua noj kom txog thaum txiv lws suav softens.
  5. Tshem tawm ntawm tshav kub thiab cia txias.
  6. garnish nrog finely tws parsley. Lub teeb nyias nrog nceb yog npaj.
nceb nyob rau hauv zaub xam lav
nceb nyob rau hauv zaub xam lav

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov zaub xam lav no feem ntau muab tso rau hauv ib lub tais nyias lossis ib lub tais loj. Ua kom nws brew, nws yuav tsum tau npaj ua ntej, tsawg kawg yog plaub teev ua ntej noj. Nyob rau hauv rooj plaub no nws yuav muaj peev xwm tsau tau zoo nrog cov ntses, thiab aroma ntawm smoked nqaij qaib yuav nkag mus rau hauv tag nrho cov txheej thiab ua kom nws txawm tastier.

Rau cov zaub xam lav no koj yuav xav tau:

  • ib me me haus nqaij qaib mis;
  • ntsev nceb (koj tuaj yeem noj txhua yam koj muaj, hauv qhov xwm txheej hnyav, hloov nrog cov champignons pickled) - 200 grams;
  • cheese - 200 grams;
  • qe - 4 pcs.;
  • mayonnaise - mus saj.

Thaum xaiv cov nqaij qaib rau cov zaub xam lav, xyuas kom tseeb tias nws yog cov neeg haus luam yeeb tiag tiag, tsis txhob haus luam yeeb ua kua. Cov pa luam yeeb ua kua muab cov xim txiv kab ntxwv ci thiab ci dhau lawmsmoky aroma.

  1. Tshuaj tawv nqaij ntawm nqaij qaib (peb tsis xav tau), txiav cov nqaij rau hauv me me.
  2. Boil qe qaib kom txog thaum siav (boil yam tsawg kawg kaum feeb). Thaum lawv siav lawm, muab tso rau hauv dej khov, tev, thiab cais cov dawb ntawm cov yolks.
  3. Cheese grate finely. Cais cov yolks thiab dawb.
  4. Txiav cov khaubncaws sab nraud povtseg. Ua ntej, muab cov nqaij qaib, roj nrog ib txheej nyias ntawm mayonnaise, tom qab ntawd nceb (tseem roj), proteins, cheese, mayonnaise. Kho kom zoo nkauj sab saum toj nrog tws yolks.
sov zaub xam lav
sov zaub xam lav

Zaub xam lav nrog porcini nceb thiab cheese

Sov zaub xam lav tsis ntev dhau los ntawm cov khw noj mov, tab sis lawv cov koob npe tau ploj mus yam tsis muaj laj thawj. Qhov no cov zaub xam lav no yog ua los ntawm cov nceb sov, uas nthuav tawm qhov tsw zoo thaum siav thiab muaj qhov tsis sib xws.

Cov khoom xyaw:

  • kg ntawm nceb dawb, tev thiab txiav rau hauv 4 pieces;
  • 3 tablespoons (tablespoons) ntawm txiv qaub kua txiv;
  • 2 tablespoons (tbsp) uns alted butter;
  • 5 tablespoons roj txiv roj;
  • ntsev thiab kua txob tshiab;
  • 1 tablespoon (tablespoon) soy sauce;
  • 3 tablespoons (tbsp) sherry vinegar;
  • 2 tablespoons (tablespoons) marsala paste;
  • 2 teaspoons lws suav muab tshuaj txhuam;
  • 2 qej cloves;
  • 3 lub taub loj loj, nyias nyias;
  • 6 khob coarsely shredded Romaine lettuce;
  • 2 khob coarsely tws Boston lettuce;
  • 1/2 khob shredded Gouda cheese.

theemua zaub xam lav nrog porcini nceb:

  1. Hauv lub tais loj, sib tov nceb nrog kua txiv qaub. Preheat qhov cub kom 300 degrees, nyob rau hauv ib tug loj skillet, yaj uns alted butter nyob rau hauv 2 tablespoons ntawm ntshiab txiv roj roj tshaj nruab nrab-siab kub.
  2. Thaum butter pib xim av, ntxiv cov nceb thiab caij nrog txuj lom. Npog thiab simmer kom txog thaum cov nceb tso lawv cov kua, li 3 feeb. Txuas ntxiv ua noj, nplawm qee zaus, kom txog thaum cov kua tau evaporated thiab cov nceb zoo browned, txog 8 feeb. Ntxiv soy sauce thiab ua noj, nplawm, rau ob peb feeb ntxiv. Hloov cov nceb mus rau ib daim ntawv ci thiab tso rau hauv qhov cub.
  3. Hauv ib lub tais me me, muab cov roj txiv roj nrog sherry vinegar, Marsala, txiv lws suav muab tshuaj txhuam thiab qej.
  4. Ntxiv 1 teaspoon txiv roj roj rau lub lauj kaub. Ntxiv shallots, npog thiab simmer tshaj qhov nruab nrab kub kom txog thaum muag muag, li 3 feeb. Qhib lub hau thiab ua noj, stirring, kom txog thaum maj mam browned. Ncuav rau hauv sauce thiab tshem tawm ntawm tshav kub.
  5. Chop lub lettuce rau hauv ib lub tais. Ntxiv nceb thiab shallots thiab sib tov zoo. Faib cov zaub xam lav ntawm 6 phaj, sab saum toj nrog cheese thiab pab tam sim.
zaub xam lav nrog carrots
zaub xam lav nrog carrots

taum thiab nceb salad

Txhua tus tau hnov txog cov txiaj ntsig ntawm champignons. Thiab nws tsis yooj yim nrhiav lawv hauv khw. Qhov no qab zaub xam lav nrog taum thiab nceb yog yooj yim heev los npaj. Lawv tuaj yeem hloov tau noj hmo ntawm cov tais diav kub, yog tias koj xav tau ib yam dab tsi, los yog koj tuaj yeem ua rau nws yog ib qho appetizer rau pluas noj loj. Nws yog qhov yooj yim dua rau noj cov kaus poom taum, vim qhov no ntau heevyuav txo lub sijhawm ua noj. Mushrooms kuj zoo dua siv pickled. Qhov no yog ib qho yooj yim mushroom salad uas tsis siv sij hawm ntev los npaj.

Koj yuav xav tau:

  • taum ntawm cov kua txiv hmab txiv ntoo;
  • thawv ntawm cov txiv hmab txiv ntoo qhuav;
  • ob qhov nruab nrab loj carrots;
  • ib noob;
  • ntsuab mus saj;
  • Bulgarian qhuav kua txob;
  • ob peb tablespoons (tablespoons) ntawm txiv qaub kua txiv;
  • zaub roj rau hnav khaub ncaws;
  • ntsev thiab kua txob mus saj.

Ua ntej, txiav cov carrots nyoos rau hauv nyias strips (los yog koj tuaj yeem siv Korean carrot grater rau qhov no). Ntsev, kua txob nws, ncuav tshaj txiv qaub kua txiv, ntxiv dos, finely tws, thiab qhuav kua txob. Cia nws zaum rau kaum tsib feeb. Tom qab ntawd ntxiv nceb. Tshem cov kua los ntawm cov taum thiab yaug me ntsis hauv dej txias kom tshem tawm cov hmoov txhuv nplej siab. Ntxiv taum, zaub ntsuab rau nceb. Lub teeb zaub xam lav nrog nceb yog yuav luag npaj. Ntsev thiab kua txob nws, caij nrog roj, sib tov maj mam thiab pab.

zaub xam lav nrog nqaij qaib thiab pob kws
zaub xam lav nrog nqaij qaib thiab pob kws

nqaij qaib, nceb thiab pob kws zaub xam lav

Cov zaub xam lav no yooj yim los npaj, pheej yig heev, tab sis nrog tag nrho cov no nws qab qab heev.

Cov khoom xyaw:

  • ib ceg;
  • ob puas grams champignons (tshiab);
  • ib nrab ntawm cov kaus poom pob kws;
  • ib dos loj (cov dos yooj yim);
  • peb tablespoons (tablespoons) ntawm vinegar;
  • ib teaspoon qab zib;
  • ib nrab teaspoon ntsev;
  • mayonnaise;
  • zaub roj.

Pib npaj zaub xam lav nrog kib champignons thiab nqaij qaib. Mushrooms txiav rau hauv daim hlau thiab Fry kom txog thaum Golden xim av nyob rau hauv ib lub lauj kaub. Thaum lawv browned, tshem tawm los ntawm lub lauj kaub thiab cia lawv txias. Txiav cov dos mus rau hauv ib nrab ib ncig thiab ncuav boiling dej rau ob peb feeb kom tshem tawm ntawm iab thiab soften nws.

Cua dej thiab ncuav cov dos nrog sib tov ntawm qab zib, vinegar thiab ntsev rau kaum tsib feeb.

Ntxoov ceg thiab txiav nws. Nyem lub dos los ntawm marinade thiab muab tso rau hauv ib lub phaj los yog nyias lub tais. Ntxiv pob kws, nceb thiab nqaij qaib rau nws. Sib tov txhua yam, ntxiv mayonnaise, ntsev thiab kua txob. Zaub xam lav nrog kib champignons thiab nqaij qaib yog npaj txhij.

Zaj lus

Peb tau qhia rau koj cov zaub mov qab tshaj plaws ntawm nceb zaub xam lav. Lawv tau npaj tau yooj yim thiab sai, yog li txawm tias tsis muaj kev paub hostess tuaj yeem ua noj rau lawv. Bon appetit!

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