Cov zaub xam lav pheej yig: zaub mov rau txhua hnub thiab rau kev ua koob tsheej. Qhov pheej yig tshaj thiab yooj yim zaub xam lav

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tus kws ua zaub mov zoo muaj peev xwm ua tau zoo los ntawm cov khoom siv yooj yim - ua kev zoo siab ntawm tus ntsuj plig thiab lub plab. Pheej yig zaub xam lav yog ib qho ntawm cov tais diav. Ua los ntawm cov khoom xyaw ntuj, feem ntau yog zaub thiab txiv hmab txiv ntoo, nws kuj zoo heev.

Cabbage Salad - delicious thiab noj qab nyob zoo

Hais txog cov txiaj ntsig ntawm zaub qhwv hnub no yog qhov tsis muaj qab hau - txhua tus paub qhov no zoo heev. Tab sis sib qhia zaub mov ntawm yuav ua li cas ua zaub xam lav pheej yig los ntawm nws yog qhov sib txawv kiag li.

Cabbage Salad with carrots

Txhawm rau npaj cov zaub nyoos pheej yig no, koj yuav xav tau zaub qhwv, carrots, qab zib, kua txiv qaub, ib pinch ntawm ntsev thiab zaub roj. Cabbage rau lub tais no yog txiav mus rau hauv nyias straws, thiab carrots yog rubbed on ib coarse grater. Sprinkling lub loj nrog txiv qaub kua txiv, ntxiv me ntsis ntsev thiab sprinkle nrog qab zib, knead nws nrog koj txhais tes. Tom qab cov txheej txheem no, cov kua txiv yuav tsum sawv tawm, thiab tag nrho pawg tau txais ib qho ntxoov ntxoo ntawm txiv kab ntxwv.

Tom qab hnav khaub ncaws nrog roj, cov zaub xam lav sib xyaw thiab ua haujlwm.

Nyob zoo zaub xam lav nrog carrots thiab qej

Yuav luag zoo ib yam li yav dhau los, cov zaub xam lav no kuj tau npaj. Tsuas yog ua ntej kneading, crushed qej yog ntxiv rau qhov loj. Tab sis qab zib nyob rau hauv qhov kev xaiv no yuav tsum tau muab tso tseg tag nrho los yog flavored nrog ib tug pinch ntawm zaub xam lav, xws li ntsev.

Koj tuaj yeem sau cov zaub mov nrog roj thiab qaub cream lossis mayonnaise. Los ntawm saum toj no, nws raug nquahu kom kho lub roob zaub xam lav nrog paj zaub ntug hauv paus los yog txoj hauv kev ntawm cov carrots finely tws, uas tawg los ntawm qhov chaw, zoo li rays ntawm lub hnub.

Cabbage zaub xam lav nrog qej thiab beets

Yog tias carrots hloov nrog cov beets nyoos, ces cov zaub xam lav yuav tau txais qee qhov piquancy. Nws cov xim kuj yuav hloov, ua amazingly niam-ntawm-pearl. Ntxiv rau, nws yog cov zaub nyoos uas pheej yig tshaj txhua lub sijhawm ntawm lub xyoo.

Koj tuaj yeem hloov pauv me ntsis ntawm daim ntawv qhia los ntawm kev ua cov tais diav: mash ib nrab ntawm cabbage nrog carrots, thiab ib nrab nrog beets. Yog tias koj muab ob lub ncuav sib txawv no rau hauv lub tais zaub xam lav hauv daim duab peb sab, nws yuav zoo nkauj heev thiab ua kev zoo siab. Yog li, thaum xaiv cov zaub nyoos pheej yig rau koj lub hnub yug, koj yuav tsum tsis txhob txo daim ntawv qhia no.

Cabbage-apple salad

Yooj yim thiab pheej yig, koj tuaj yeem ua cov vitamin zaub xam lav uas zoo meej rau khoom qab zib. Daim ntawv qhia rau nws cov kev npaj xyaum tsis txawv ntawm cabbage zaub xam lav nrog carrots, uas yog hloov nrog ib tug apple. Tab sis nyob rau hauv cov ntaub ntawv no, lub cabbage yuav tsum tau crushed ua ntej tws txiv apples ntxiv rau zaub xam lav.

Koj tuaj yeem faib cov zaub mov los ntawm kev hloov ib feem ntawm cov zaub ntug hauv paus nrog kua txiv. Can kuvsuav nrog lwm cov txiv hmab txiv ntoo hauv cov zaub xam lav: txiv tsawb, txiv kab ntxwv, tangerines lossis pears. Thiab qab zib yogurt los yog whipped cream yog heev haum raws li ib tug hnav khaub ncaws.

Leej twg hais tias pheej yig hnub yug zaub xam lav yog tus cwj pwm phem? Los yog, tej zaum, ib tug neeg tsis ntseeg hais tias ib tug qab zib zaub xam lav dai kom zoo nkauj nrog txiv kab ntxwv slices thiab berries, tshiab los yog candied, yuav nyob rau hauv kev thov ntawm lub festive lub rooj? Sim rau koj tus kheej thiab xyuas kom meej tias qhov no yuav yog thawj lub tais zaub xam lav tso rau ntawm lub rooj.

qej zaub nyoos

Dhau li ntawm zaub qhwv, qej mus zoo nrog carrots, cheese, boiled beets, tawv-boiled qe thiab lwm yam khoom xyaw. Ob peb tus tswv tsev tsis kam muab cov qij zaub nyoos rau ntawm lub rooj - pheej yig thiab cua, tab sis nyiam los ntawm txhua tus!

Txhua tus paub qej-carrot zaub xam lav hnav nrog mayonnaise lossis qaub cream. Tsis qis dua rau lawv hauv koob meej thiab beet-qej zaub xam lav. Ntxiv mus, beets nrog qej feem ntau "Caw" cov txiv ntoo hauv av thiab prunes rau lawv.

Salad "Tus Hlub" - delicious, zoo nkauj thiab ntsim

Lub rooj noj mov tuaj yeem dai kom zoo nkauj nrog pheej yig thiab cua zaub xam lav, yog tias lawv tau siav nrog kev ntshaw. Daim ntawv qhia no yooj yim li txhua yam dhau los. Cov zaub mov txawv ntawm ntau cov zaub xam lav sib txawv tau muab tso rau hauv cov txheej hauv nws:

• carrot-qej txheej nrog hnav khaub ncaws;
• cheese-qej txheej nrog hnav khaub ncaws;
• beet-qej txheej nrog hnav khaub ncaws.

Yog xav tau, cov txiv ntoo hauv av tuaj yeem ntxiv rau cov cheese loj, thiab raisins thiabprunes.

Salad "Hnia ntawm tus poj niam", lossis "Fabkis tus poj niam"

noj zaub xam lav zoo ib yam li yav tas los, hu ua "Misstress". Nyob rau hauv lub npe heev ntawm ob qho tib si zaub nyoos lies ib co duality: lub qab zib ntawm mob siab rau thiab iab kev sib cais, lub impossibility ntawm nyob ua ke. Ib yam li ntawd, muaj qhov sib txawv ntawm cov khoom xyaw thiab txheej ntawm cov tais no.

Npaj "Tus Poj Niam Hnia" hauv tib txheej tsuas yog "Tus Poj Niam". Tsuas yog cov khaubncaws sab nraud povtseg txawv me ntsis:

• iab txheej - beet-qej;
• qab zib - carrot-raisin;
• txheej txheej - cheese thiab txiv ntseej.

Cov zaub mov saum toj kawg nkaus yog sprinkled nrog grated cheese thiab tws dib. Koj tuaj yeem decorate nrog tshuaj ntsuab los yog finely tws carrots. Boiled beet thiab carrot paj kuj yuav saib ntxim nyiam nyob rau hauv ib lub tais zaub xam lav ntawm lub rooj festive.

Daikon zaub xam lav

Qhov zoo ntawm daikon yog tias nws ceev thiab pheej yig los npaj zaub xam lav los ntawm nws. Tsis tas li ntawd, cov hauv paus qoob loo no muaj cov cuab yeej ntxuav tau zoo, muaj ntsim saj thiab nws yog nplua nuj nyob rau hauv cov vitamins. Daikon mus zoo nrog ntau yam zaub thiab txiv hmab txiv ntoo, yog li qhov ntau ntawm nws siv nyob rau hauv cheeb tsam no yog dav heev. Feem ntau, cov zaub nyoos thiab pheej yig no siv rau kev poob phaus. Daikon zaub mov txawv tuaj yeem pab tus tswv tsev sib txawv tsis yog tsuas yog cov ntawv qhia txhua hnub, tab sis kuj npaj cov zaub mov muaj tswv yim rau lub rooj noj mov.

Daikon zaub xam lav nrog carrots thiab kua

Txawm yog ib tug tub hluas tuaj yeem ua zaub xam lav. Qhov loj tshaj plaws nyob rau hauv nws yog lub peev xwm los siv xws li ib tug yooj yim ntaus ntawv raws li ib tug grater.

Txiv apples, carrots thiab daikon yog crushed, maj mam s alted thiab hnav khaub ncaws yog ntxiv rau pawg: sunflower roj, qaub cream, mayonnaise los yog hauv tsev ua ntses. Txhua yam sib xyaw - lub tais npaj txhij!

Raws li tib daim ntawv qhia, lwm cov zaub xam lav yog npaj, uas cov txiv apples hloov nrog pickled los yog pickled dib. Koj tuaj yeem tau txais los ntawm tsuas yog carrots thiab daikon, tab sis peb cov khoom xyaw zaub xam lav muaj ntau lub palette ntawm flavors. Cov zaub mov no nrog crab sticks tshwj xeeb tshaj yog qab - nws tam sim ntawd dhau los ua Japanese!

Slimming Salad

Tshwj xeeb rau cov neeg uas xav poob phaus ntxiv, muaj daim ntawv qhia no hauv ntiaj teb. Ua noj "Slim" yog ib qho yooj yim raws li tag nrho cov zaub xam lav yav dhau los.

Cov khoom xyaw rau lub tais no yuav yog:

• raw carrots;
• tshiab dib;
• daikon cag;
• ib puas grams spinach;
• zaub roj;
• xwb.

dib yog finely txiav, thiab daikon thiab carrots yog tws rau ntawm ib tug ntxhib grater los yog txiav mus rau hauv me me strips. Finely chop lub spinach. Yog tias cov tub ntxhais hluas carrots tau siv, uas tau khaws cov zaub ntsuab tshiab, nws raug nquahu kom siv lawv hauv cov zaub xam lav - muaj ntau yam tseem ceeb hauv cov zaub ntug hauv paus: kab kawm thiab cov vitamins.

Slimming zaub xam lav yuav tsum tsis txhob seasoned nrog mayonnaise los yog qaub cream, tsuas yog sprinkle nrog caw los yogtxiv apple cider vinegar. Haum rau lub hom phiaj no thiab kua txiv qaub.

Nco ntsoov cov zaub mov yooj yim thiab pheej yig zaub xam lav thaum lub caij ntuj sov, koj tsis tuaj yeem nco cov tais diav. Qhov tseeb, cov zaub mov no zoo meej rau lub caij ntuj no, vim tias cov txiv hmab txiv ntoo tshiab tuaj yeem hloov nrog cov pickled lossis ntsev.

pob kws Crocodile Salad

Rau qhov kev lom zem no, koj yuav tsum tau chop cov zaub qhwv tshiab, ntsev thiab mash nws. Ntxiv finely tws tshiab dib thiab cov kaus poom qab zib pob kws rau lub resulting loj.

Remarkably teeb tawm qhov saj ntawm cov zaub xam lav grated qaub kua txiv ntawm ib coarse grater. Rau saj, zaub ntsuab yog muab tso rau hauv nws: dill, parsley, spinach, ntsuab zaub xam lav nplooj. Sau cov roj.

Yuav kom lub npe ntawm cov zaub xam lav tsis txawv ntawm nws cov tsos, nws yog tsim nyog los muab ib tug zaub figurine rau saum - ib tug khej ua los ntawm dib.

Koj tuaj yeem muab cov zaub xam lav tso rau hauv lub thawv herring - nws muaj lub ntsej muag oblong. Qhov loj tuaj yeem yooj yim zoo li tus crocodile, thiab nyob rau sab saum toj ntawm cov zaub xam lav npog nrog dib rings. Lub qhov muag ntawm cov tsiaj reptiles tuaj yeem ua los ntawm cov pob kws, lossis koj tuaj yeem siv cov txiv ntseej.

Vitamin Salad "Cocktail Sunny"

Cov zaub xam lav no yog qhov zoo tshaj plaws npaj rau lub caij ntuj sov lossis ze rau lub caij nplooj zeeg, thaum tag nrho cov khoom xyaw hauv nws yog ntuj tsim, loj hlob hauv peb lub vaj thiab chav ua noj, thiab tsis yog coj los ntawm qhov chaw. Tom qab tag nrho, tom qab ntawd txhua qhov khoom muaj ib daim ntawm lub hnub, uas yog vim li cas lub tais hu ua "Sunshine Cocktail".

Ntxiv rau cov dib, cov zaub xam lav no muaj zaub qhwv, carrots nyoos, txiv apples, txiv lws suav thiab tswb kua txob. Dos siv tau ob qho tib si dos thiab ntsuab - qhov twg koj nyiam zoo dua. Ntsuab kuj ntxiv raws li nyiam saj.

Cabbage yog txiav rau hauv nyias strips-noodles, dib txiav mus rau hauv ib daim hlab. Ua ntej slicing apples, nws yog pom zoo kom tev thiab txiav mus rau hauv cubes. Txiv lws suav txiav rau hauv slices, kua txob - rau hauv ib nrab ib ncig. Carrots yog qhov zoo tshaj plaws coarsely grated los yog txiav rau hauv nyias strips.

Yuav txiav dos - txhua tus niam tsev txiav txim siab rau nws tus kheej. Nyob rau hauv ib co tsev neeg, loj ib nrab rings yog nyiam, nyob rau hauv ib co - finely tws dos. Thiab lwm tus tsis quav ntsej cov khoom noj qab zib thiab noj qab haus huv - tab sis qhov no yog lawv txoj cai. Koj yuav tsum tau hnav cov zaub xam lav nrog txiv apple lossis wine vinegar thiab roj.

Salad decorations

Cov qe qe tuaj yeem siv los kho kom zoo nkauj. Nws yog ib qho yooj yim mus ua noj nceb los ntawm lawv thiab ua cov nas ntxim hlub, nkoj los yog snowmen.

Koj tuaj yeem siv cov cheese ua kom zoo rau saum lub tais, thiab ua cov nyom nyom los ntawm cov dos ntsuab.

Los ntawm ib nrab ntawm cov qe boiled, swans tau zoo kawg nkaus yog tias txiav ib qho ntxiv rau lawv, sib npaug rau lub ntsiab. Tom qab txiav cov strips los ntawm lwm lub halves, ntawm ib sab ntawm uas txiav tawm oval thickenings, swan caj dab tau nteg tawm ntawm lawv, thiab beaks los ntawm pieces ntawm carrots.

Cov khoom noj uas pheej yig tshaj plaws thiab noj qab nyob zoo hauv txoj kab nruab nrab yog zaub qhwv, beets, carrots,daikon, radish thiab dos. Tej zaum yog vim li cas cov zaub nyoos los ntawm lawv yog cov pheej yig tshaj thiab noj qab nyob zoo. Tab sis nyob rau lub caij ntuj sov, txiv lws suav thiab dib, radishes thiab ntsuab zaub xam lav ntxiv rau cov zaub no. Thiab nws tseem ceeb heev kom txaus siab rau qhov khoom plig ntawm lub caij ntuj sov thiab lub caij nplooj zeeg mus rau sab saum toj, kom muaj cov vitamin txaus rau tag nrho lub caij ntuj no.