2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Hnub no, zaub xam lav, ua cov tais txias ua los ntawm kev sib xyaw ntawm ntau yam zaub, muaj nyob ntawm yuav luag txhua lub rooj, vim tias cov tais no tuaj yeem npaj tau txhua lub sijhawm ntawm lub xyoo thiab los ntawm ntau yam khoom noj uas tuaj yeem sib xyaw. ua ke.
Tib lub sijhawm, cov zaub xam lav pheej yig npaj rau lub sijhawm luv luv yog nrov heev. Nws yuav tsum tau hais tias tsuas yog qhov yuav tsum tau ua rau hom zaub mov no yog qhov sib xws ntawm cov khoom xyaw uas siv los ntawm kev saj. Nws tseem ceeb heev uas yuav tau xaiv qhov chaw nres tsheb roj zoo.
Nws tuaj yeem hais tau tias txhua yam zaub xam lav pheej yig (cov zaub mov rau qee qhov ntawm lawv yuav tau tham hauv tsab xov xwm no) yog ntsev ua ntej noj, tshwj tsis yog cov tais diav los ntawm cov zaub ntsuab thiab cov zaub mos (lawv yog seasoned nrog txiv qaub kua txiv.).
Cov zaub mov ua zaub mov noj yuav tsis muaj zaub, thiab zaub xam lav nrog cov kev kawm tseem ceeb feem ntau muaj ntau cov zaub ntsuab, uas tuaj yeem txhawb kev qab los noj mov.
Cia peb saib qee qhov piv txwv ntawm cov zaub xam lav pheej yig li cas.
1. Vitamin salad.
Cov khoom xyaw: tsib caug grams lettuce, yim caum grams txiv lws suav, nees nkaum grams radishes, ntsev thiab txuj lom mus saj. Rau kev hnav khaub ncaws: tsib tablespoons roj txiv roj, ib diav ntawm txiv qaub kua txiv, ob tablespoons dej.
Txhua zaub yog ntxuav thiab qhuav. Lub caij no, refueling tab tom npaj. Ua li no, ncuav kua txiv qaub rau hauv cov tais diav, ntxiv roj, sib tov zoo, ntsev thiab kua txob. Radishes txiav rau hauv ib lub nplhaib, txiv lws suav - rau hauv ob halves, txhua yam yog nteg tawm nyob rau hauv ib lub tais, seasoned, sib tov zoo thiab nteg tawm on ib phaj, tom qab muab lettuce nplooj rau nws.
2. Greek zaub xam lav.
Cov khoom xyaw: ob puas grams txiv lws suav, ib puas thiab tsib caug grams dib, ib puas grams ntawm kua txob ntsuab, tsib caug grams ntawm liab dos, tsib caug grams txiv ntseej, ob puas grams nqaij qaib fillet, plaub tablespoons txiv roj roj roj, ib puas grams ntawm Feta cheese, oregano mus saj.
Lub fillet yog kib, txiav rau hauv cubes thiab txias. Txiv lws suav thiab cucumbers yog coarsely tws, dos - nyob rau hauv ib nrab rings, peppers yog txiav mus rau hauv ib daim hlab, txiv ntseej - nyob rau hauv ib nrab. Tag nrho cov khoom yog tov, Feta cheese ntxiv, seasoned nrog butter thiab sprinkled nrog oregano.
Yog tias tsis muaj sijhawm, koj tuaj yeem ua zaub xam lav pheej yig sai sai.
1. Os zaub xam lav.
Cov khoom xyaw: plaub dos, ob lub qe, ntsev thiab mayonnaise.
Cov dos yog tev thiab txiav rau hauv nyias ib ncig, scalded nrog boiling dej kom nws poob nws iab. Qe tawv-boiled, tev thiab txiav mus rau hauv pieces, sib tov nrog dos, ntxiv mayonnaise, ntsev thiab sib tov zoo.
2. Qos yaj ywm salad.
Cov khoom xyaw: ib nrab ib kilo ntawm boiled qos yaj ywm, tsib caug grams ntsuab dos, dill thiab parsley, tsib caug grams roj thiab vinegar txhua.
Qos yaj ywm txiav rau hauv ib daim hlab, ntsev thiab kua txob, ncuav nrog vinegar thiab roj. Topped nrog dill, ntsuab dos thiab parsley.
Cov zaub xam lav pheej yig uas tuaj yeem ua haujlwm nrog cov chav kawm thib ob yuav thov tsis yog tus tswv tsev xwb, tab sis kuj yog nws cov qhua. Thiab txawm hais tias lawv siv cov khoom xyaw yooj yim uas tuaj yeem pom nyob hauv lub tub yees, qhov saj tsuas yog txiaj ntsig los ntawm qhov no.
Yog li, txhua lub sijhawm ntawm lub xyoo thiab los ntawm cov khoom lag luam, koj tuaj yeem tsim cov khoom qab zib pheej yig uas yuav yog qhov zoo ntxiv rau cov tais diav loj.
Pom zoo:
Zaub xam lav nrog crackers thiab hnyuv ntxwm: zaub mov noj txhua hnub thiab hnub so nrog cov duab
Zaub xam lav nrog croutons yog ib qho khoom noj qab heev thiab txaus siab. Feem ntau, cov niam tsev ntxiv tsis yog croutons rau xws li zaub xam lav, tab sis croutons nrog ib qho saj kom muab nws spiciness thiab piquancy. Thiab hnyuv ntxwm tuaj yeem ua rau nws muaj kev sib tw. Salad yog suav tias yog hearty vim qhov tseeb tias nws muaj cov khob cij qhuav. Cia peb nrhiav ob peb zaub mov txawv nrog hnyuv ntxwm thiab crackers - txhua hnub thiab festive
Hnub yug zaub xam lav zaub mov: yooj yim thiab txawv txawv. hnub yug zaub xam lav kho kom zoo nkauj
Rau ntau, hnub yug yog ib lub hnub so tseem ceeb ntawm lub xyoo. Tias yog vim li cas koj thiaj nrhiav tau ntau yam zaub xam lav hnub yug. Raws li txoj cai, txhua tiam neeg ntawm tsev neeg sib sau ua ke ntawm qhov kev ua koob tsheej no, yog li koj yuav tsum ua siab ntev rau cov neeg laus thiab menyuam yaus
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov zaub xam lav pheej yig: zaub mov rau txhua hnub thiab rau kev ua koob tsheej. Qhov pheej yig tshaj thiab yooj yim zaub xam lav
Tus kws ua zaub mov zoo muaj peev xwm ua tau zoo los ntawm cov khoom siv yooj yim - ua kev zoo siab ntawm tus ntsuj plig thiab lub plab. Pheej yig zaub xam lav yog ib qho ntawm cov tais diav. Ua los ntawm cov khoom xyaw ntuj, feem ntau yog zaub thiab txiv hmab txiv ntoo, nws kuj zoo heev
Daim ntawv qhia rau zaub xam lav nrog "Rollton": cua thiab pheej yig
Ntau tus neeg siv Rollton noodles ua zaub mov ceev uas txuag nyiaj txiag thiab sijhawm ua noj
