2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib, vim nws cov khoom noj muaj txiaj ntsig thiab saj zoo heev, yog nrov hauv ntau tsev neeg. Tshwj xeeb yog qaib thiab qaib cov txwv, vim nws muaj tsawg kawg nkaus calories. Ntawm cov neeg coob coob ntawm kev sib txawv ntawm kev ua noj nqaij qaib, tag nrho thiab hauv daim, nqaij qaib ci hauv lub tes tsho yog qhov tshwj xeeb tshaj yog cua. Cov zaub mov txawv rau cov zaub mov no muaj ntau yam uas koj tuaj yeem xaiv los ntawm kev xaiv qis-calorie (rau cov neeg noj zaub mov), thiab nrog rau cov zaub mov ntxiv (kom pub ib tsev neeg loj), thiab nrog cov txuj lom savory (rau lovers ntawm ntsim).
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws
Cov noog ua raws li daim ntawv qhia no ua rau muaj kev sib tw thiab muaj kua, txawm hais tias nws nyuaj rau hu nws ua zaub mov noj, tab sis nws nyuaj rau tuav nws raws li saj. Rau qhov nruab nrab loj (kwv yees li 1.5 kg) carcass, koj yuav xav tau ib lub taub hau ntawm qej, ntsev, kua txob thiab tshuaj ntsuab mus saj (koj tuaj yeem ua tau. Siv ib tug npaj txhij-ua sib tov ntawm spices nrog ntsev), 3 tablespoons qaub cream thiab mayonnaise (koj tuaj yeem tau los ntawm ib qho qaub cream, tab sis tom qab ntawd nws tau noj ob zaug ntau dua). Ua ntej ci nqaij qaib hauv lub tes tsho, nws yuav tsum tau ntxuav sab hauv thiab tawm thiab qhuav nrog phuam. Tom qab ntawd lub carcass yuav tsum tau coated nrog qaub cream sauce rau txhua sab (thiab sab hauv ib yam nkaus). Thiab lawv npaj nws zoo li no: sib tov qaub cream nrog mayonnaise, ntxiv ntsev, txuj lom, qej dhau los ntawm xovxwm thiab sib tov.
Tom qab ntawd cov nqaij qaib yog muab tso rau hauv lub tes tsho, fastened rau ob sab thiab xa mus rau ib tug me ntsis preheated qhov cub rau 40 feeb rau 10 feeb. Ua zaub mov no nrog zaub zaub los yog qos yaj ywm mashed.
Suav tes tsho
qaib ob txhais ceg ci li no zoo nkauj heev, tab sis koj tuaj yeem nqa lwm qhov (thighs, ceg). Xav txog yuav ua li cas ci nqaij qaib hauv lub tes tsho kom nws txaus rau qhov ntau tshaj plaws ntawm cov khoom noj, koj tuaj yeem siv daim ntawv qhia tshwj xeeb no, txij li cov drumsticks ci nrog qos yaj ywm yuav tshwj xeeb tshaj yog txaus siab thiab noj qab haus huv. Ib kilogram ntawm ob txhais ceg yuav xav tau tib tus nqi ntawm qos yaj ywm, ob peb dos, qej mus saj, seasoning rau nqaij qaib, 150 gr. mayonnaise thiab ci lub tes tsho.
Ua ntej koj yuav tsum ua kom marinade. Rau nws, qej yog crushed, tov nrog spices thiab mayonnaise. Tom qab ntawd cov nqaij qaib yog marinated, smeared nrog mayonnaise sib tov thiab sab laug rau yam tsawg 20 feeb (yog tias ua tau, nyiam dua rau ib teev). Qos yaj ywm raug txiav arbitrarily, thiab dos yog txiav mus rau hauv ib nrab rings. Tom qab ntawd nws tuaj yeem s alted thiab sprinkled nrog koj nyiam txuj lom. Qos yaj ywm, dos, ceg yog nteg tawm hauv qab ntawm lub tes tsho, qhov kawg yog tsau thiab xa mus rau qhov cub. Yuav ua li cas ci nqaij qaib nyob rau hauv ib lub tes tsho nyob ntawm seb nws yog siav nrog dab tsi thiab nyob rau hauv dab tsi daim ntawv. Yog hais tias nws yog nyob rau hauv pieces, raws li nyob rau hauv daim ntawv qhia no, ces 40 feeb yog txaus, tab sis nws yog zoo dua mus taug kev los ntawm kev npaj ntawm qos yaj ywm thiab, yog hais tias tsim nyog, tuav me ntsis ntxiv. Pab nrog tshuaj ntsuab thiab zaub.
Yuav ua li cas ci qaib hauv lub tes tsho hauv daim
Daim ntawv qhia no muaj yam tsawg kawg nkaus ntawm cov khoom xyaw, tab sis lub tais tsis raug kev txom nyem los ntawm qhov no, ntawm qhov tsis sib xws - koj tuaj yeem txaus siab rau qhov saj ntawm nqaij qaib thiab aroma ntawm txuj lom. Rau tag nrho nqaij qaib carcass, koj tsuas yog xav tau qej, ntsev thiab txuj lom. Lawv tuaj yeem siv rau hauv kev sib xyaw ua ke, xws li paprika, basil, thiab turmeric. Ua ntej ci nqaij qaib nyob rau hauv lub tes tsho, nws yog ntxuav, txiav mus rau hauv pieces raws cov pob qij txha (kom tsis muaj pob txha me), s alted, sprinkled nrog spices thiab rubbed nrog finely tws qej. Ci, muab tso rau hauv ib lub hnab, nyob rau hauv ib tug nruab nrab kub qhov cub rau ib teev. Pab nrog zaub xam lav, qos yaj ywm los yog lwm yam tais diav.
Pom zoo:
Yuav ua li cas kom tau lub cork tawm ntawm lub raj mis: qee txoj kev yooj yim thiab yooj yim, txhais tau tias improvised thiab cov txheej txheem pov thawj
Tej zaum, txhua tus neeg tau ntsib qhov xwm txheej uas koj yuav tsum qhib lub raj mis cawv, tab sis tsis muaj corkscrew ntawm tes. Muaj ob peb txoj hauv kev los daws qhov teeb meem. Txhawm rau ua qhov no, siv cov khoom muaj. Yog li cas koj thiaj li tau lub cork tawm ntawm lub raj mis?
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Yuav ua li cas kom zoo nkauj qhwv cov hnyuv ntxwm hauv khob noom cookie: txoj hauv kev yooj yim thiab yooj yim, cov lus qhia ib kauj ruam nrog daim duab
Yog tias koj sim ua, txawm tias cov tais diav xws li hnyuv ntxwm tuaj yeem ua tau zoo nkauj heev, piv txwv li, hauv khob noom cookie. Ntau txoj hauv kev twb tau tsim kom zoo nkauj qhwv cov hnyuv ntxwm hauv lub khob noom cookie. Yog li ntawd, yog tias koj lub tswv yim tsis txaus, koj tuaj yeem siv lwm tus neeg lub tswv yim. Nyob rau hauv tsab xov xwm, peb yuav xav txog ntau yam kev xaiv rau yuav ua li cas zoo nkauj qhwv ib tug sausage nyob rau hauv mov paj
Zaub nrog nqaij qaib hauv lub tes tsho: lub tswv yim zoo rau hnub so Xyoo Tshiab
Xyoo tshiab fuss yuav los sai sai no, cov neeg yuav kho lawv tsev thiab npaj ntau yam tais diav. Yog tias koj tseem tsis tau txiav txim siab seb daim ntawv qhia twg yuav kho koj lub rooj, ces peb tau nrhiav kev daws teeb meem rau qhov teeb meem no. Peb yuav qhia koj yuav ua li cas ua noj zaub nrog nqaij qaib hauv koj lub tes tsho, uas yuav ua rau cov hnub so tsis nco qab
Nqaij nyuj hauv lub tes tsho nrog qos yaj ywm: zaub mov txawv yooj yim
Cov niam tsev niaj hnub muaj ntawm lawv cov khoom pov tseg ntau yam khoom siv hauv chav ua noj uas pab txhawb thiab ua kom cov txheej txheem ua noj. Piv txwv li, peb pog yuav tsum tau tev tawm cov tais diav uas cov nqaij ci tau ntev. Thiab peb cov poj niam, ua ntej xa zaub mov mus rau qhov cub, ntim lawv rau hauv ib lub hnab tshwj xeeb uas khaws tag nrho cov kua txiv hmab txiv ntoo uas sawv tawm thiab tawm hauv daim ntawv ci kom huv si. Cov khoom siv niaj hnub no muaj cov zaub mov zoo tshaj plaws ntawm nqaij nyug nrog qos yaj ywm hauv lub tes tsho
