Tshuaj yej dub: hom, txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-02 16:20

Ntau tus neeg tsis tuaj yeem xav txog lawv lub neej yam tsis muaj tshuaj yej. Qhov kev xaiv yuav txawv tsuas yog nyob rau hauv ntau yam. Qee cov neeg siv khoom nyiam tshuaj yej ntsuab, lwm tus nyiam dub. Cov khoom muaj ntau ntau yam. Txhua yam ntawm lawv txawv ntawm saj, aroma, nplua nuj. Cov txiaj ntsig thiab kev puas tsuaj ntawm cov tshuaj yej dub tau piav qhia hauv kab lus.

Production

YDub tshuaj yej yog suav tias yog cov tshuaj yej nplooj ua tiav. Cov txheej txheem tsim khoom yog raws li hauv qab no:

1. cog lus qhia xav tau.
2. Cov ntaub ntawv nyoos qhuav rau ob peb teev kom mos thiab tshem tawm cov dej noo ntau dhau.
3. Twisting yog nqa tawm - manually lossis nrog cov menyuam tshwj xeeb, thiab tom qab ntawd fermentation (oxidation) kom nthuav tawm cov saj ntawm cov dej haus thiab nce lub txee lub neej.
4. Thaum kawg, ziab ntawm 95 degrees thiab txiav (tag nrho cov nplooj teas tsis raug rau qhov no).
5. Tom qab ntawd lawv txheeb thiab ua cov txheej txheem ntxiv - cov khoom tiav yog txheeb los ntawm qhov loj ntawm cov nplooj tshuaj yej. Yog tias tsim nyog, aromatization thiab ntxiv cov khoom ntxiv yog ua.

Zoo dub tshuaj yej muaj nplua nuj los yoglub teeb xim, txawv aroma. Cov dej haus no noj qab nyob zoo, tab sis tseem yuav tsum tsis txhob haus ntau dhau.

Qhov txawv ntawm ntsuab

tshuaj yej dub thiab ntsuab yog nplooj ntawm tib tsob nroj. Tab sis kev siv tshuab kom tau txais cov khoom sib txawv, uas hloov cov tshuaj muaj pes tsawg leeg thiab cov khoom. Qhov kev pom dub dhau los ntawm kev ua haujlwm tau hais los saum toj no. Thiab nrog ntsuab, txhua yam zoo ib yam, tab sis fermentation raug cais tawm, yog li cov muaj pes tsawg leeg zoo ib yam li nplooj tshiab.

Composition

Black tea is rich:

1. Tannins, uas muaj hemostatic, astringent, anti-inflammatory zog. Cheebtsam neutralize cov nyhuv ntawm hnyav hlau.
2. Caffeine, uas txhawb nqa lub paj hlwb, ua haujlwm plawv.
3. Amino acids. Cheebtsam qeeb kev laus, tswj cov metabolism hauv ib txwm.
4. Carotene, uas txhim kho cov tawv nqaij, plaub hau, thiab kev ua haujlwm ntawm endocrine system.
5. Vitamin C. Tam sim no me me raws li feem ntau ntawm nws raug rhuav tshem.
6. Vitamin B_{1 xav tau rau lub suab tag nrho.}
7. Vitamin B_{2, uas pab tsim cov hemoglobin, tswj cov tawv nqaij noj qab haus huv thiab cov mucous.}
8. Nicotinic acid, uas zom cov rog, tswj lub zog sib npaug.
9. Pantothenic Acid - Xav tau rau kev tsim cov roj cholesterol zoo.
10. Fluoride xav tau rau cov hniav noj qab haus huv thiab qhov ncauj.
11. Potassium tsim nyog rau cov leeg nqaij ua haujlwm, txo qhov spasms.
12. Vitamin P, uas txhim kho cov ntshav muaj pes tsawg leeg, vascular elasticity.
13. YVitamin K,uas txhawb cov pob txha noj qab haus huv, normalizes ntshav txhaws.

Cov tshuaj no muaj ob qho tib si granular thiab nplooj dub tshuaj yej. Kev haus dej haus kom tsawg muaj txiaj ntsig zoo rau tus neeg mob.

Tus nqi yog dab tsi?

Cov txiaj ntsig ntawm cov tshuaj yej dub yog cuam tshuam nrog nws cov khoom xyaw. Cov dej haus muaj cov khoom tseem ceeb hauv qab no:

1. Toning, vigor, txhim kho lub cev thiab lub hlwb ua haujlwm.
2. Kev tiv thaiv kab mob, kab mob, tswj qhov ncauj noj qab haus huv.
3. Txhawb kev ua haujlwm ntawm lub raum, tso zis, tawm tsam edema.
4. Tshem tawm ntawm migraine, spasms, mob leeg.
5. Normalization ntawm digestion nyob rau hauv indigestion.
6. YAcceleration of skin healing, kho pob khaus, ulcers.
7. -txhim kho kev ua haujlwm zoo, nyem los ntawm fevers.

Cov txiaj ntsig ntawm cov tshuaj yej dub tsuas yog ua tiav yog tias cov cai ntawm kev npaj thiab siv tau ua raws. Ntau tus ntseeg tias kas fes muab lub zog, tab sis nws yuav tsum nco ntsoov tias cov nyhuv ntawm tshuaj yej yog maj mam thiab kav ntev, yog li koj yuav tsum tsis txhob tsim txom nws.

txiaj ntsig ntawm mis tshuaj yej

Ntau tus kws tshaj lij hais tias haus dej haus no muaj txiaj ntsig vim muaj cov khoom nram qab no:

1. Txhim kho lub hlwb ua haujlwm, saturate lub cev nrog microelements thiab vitamins.
2. Haum rau cov neeg haus tsis tau cov mis nyuj ntshiab vim nws yooj yim zom thiab tsis ua rau lub plab hnyav.
3. Vim yog mis nyujib feem ntawm caffeine yog neutralized, yog li cov dej haus yog pab tau rau cov hlab ntsha, neurosis thiab kev nyuaj siab.
4. Tshuaj yej nrog mis nyuj rov qab tiv thaiv kab mob. Cov tshuaj antioxidants thiab cov vitamins uas muaj nyob rau hauv muaj pes tsawg leeg txhawb lub cev tsis muaj zog thiab muaj txiaj ntsig zoo rau lub raum.
5. Cov dej haus muaj cov nyhuv tonic, nws cuam tshuam qhov cuam tshuam ntawm caffeine thiab lwm yam alkaloids.

Cov khoom muaj txiaj ntsig ntawm "Monastic tshuaj yej"

Cov dej haus suav nrog ntau cov nroj tsuag sau hauv thaj chaw huv huv. Nws cov txiaj ntsig muaj raws li hauv qab no:

1. Kev kho mob plab, khaus, prostatitis, psoriasis, kub siab thiab lwm yam kab mob.
2. Muaj ntau yam khoom siv roj ntsha uas muaj txiaj ntsig zoo rau lub zeem muag, lub paj hlwb, kev puas siab puas ntsws thiab cov tshuaj tiv thaiv.
3. Tshuaj yej yog suav tias tsis yog tsuas yog ib qho tseem ceeb ntawm kev puas siab puas ntsws, tab sis kuj yog ib qho tshuaj tiv thaiv kev nyuaj siab zoo heev.
4. Cov dej haus rov qab tiv thaiv kab mob, normalizes metabolism thiab muaj txiaj ntsig zoo rau txiav txiav.

Views

Qee tus ntseeg tias cov nplooj nplooj yog tib yam, tab sis qhov tseeb muaj ntau hom. Raws li qhov loj ntawm cov nplooj nplooj, tshuaj yej yog cov hauv qab no:

1. Nplooj loj. Cov tshuaj yej dub ntawm hom no khaws ntau yam tseem ceeb thiab saj. Lub aroma yog tob thiab mos. Ntau yam kim dua yog cov tawm loj.
2. Tshuaj ntsuab ("tawg"). Cov no yog txiav cov tshuaj yej nplooj uas muaj xim nplua nuj thiab muaj ntxhiab tsw.
3. Siftings ("fannings"). Cov no yog cov nplooj me me.muaj peev xwm brew sai.
4. Tea hmoov av. Nws suav nrog me me ntawm daim ntawv, los ntawm cov tshuaj yej nplooj uas muaj zog tau txais. Feem ntau cov khoom yog brewed nyob rau hauv lub hnab ntawv pov tseg.

Los ntawm hom kev siv tshuab, muaj cov hauv qab no hom tshuaj yej dub:

1. Baikhovy. Hom tshuaj yej no kuj hu ua xoob tshuaj yej. Nov yog ntau yam nrov tshaj plaws thoob ntiaj teb.
2. nias. Nws yog nthuav tawm nyob rau hauv daim ntawv ntawm tuab txheej txheej txheem nrog kev pab los ntawm cov khoom siv tshuaj yej. Muaj cov pobzeb, ntsiav tshuaj thiab cib. Lawv muaj ib tug nplua nuj tsw tab sis me ntsis aroma.
3. Txhob Cia Siab. Qhov ntau yam no muaj nyob rau hauv cov hmoov los yog kua extract, feem ntau flavored, tab sis lub ntsiab saj yog tsis pronounced.
4. Granulated. Cov khoom yog nthuav tawm nyob rau hauv daim ntawv ntawm twisted tshuaj yej nplooj, tsis tsuas yog sab saum toj 2 nplooj ntawm tshuaj yej tua yog siv rau nws, tab sis kuj ntxhib raw cov ntaub ntawv - mus txog rau 5 nplooj. Nws aroma tsis muaj zog, tab sis saj thiab xim yog nplua nuj.

Ntxiv rau, ntau cov tshuaj yej siv cov khoom qab zib thiab khoom qab zib, tab sis lawv cuam tshuam rau qhov tsw ntau dua li cov dej haus.

Ntau yam

Dab tsi yog tshuaj yej dub zoo tshaj? Nws suav nrog cov npe nrov hauv qab no:

1. "Darjeeling". Kev cog qoob loo tshwm sim hauv Is Nrias teb. Qhov ntau yog ib qho zoo tshaj plaws ntawm cov tshuaj yej dub.
2. "Assam". Lub npe sib raug rau lub xeev ntawm Is Nrias teb qhov twg ntau yam yog zus. Cov dej haus no muaj zog thiab nplua nuj.
3. "Kenyan". Loj hlob hauv Kenya, nws saj zoo ib yam li hom yav dhau los.
4. "Nepalese". Kev tsim khoom yog nqa tawm hauv Nepal, qhov saj ntawm cov dej haus zoo ib yam li Darjeeling.
5. "Ceylon". Cov tshuaj yej dub ntawm hom no yog ua raws li Assam ntau yam nplooj. Cov dej haus muaj cov khoom zoo sib xws. Kev cog qoob loo tshwm sim hauv Ceylon.

Tseem muaj Suav, Indonesian, Turkish teas. Nws nyuaj rau hais tias qhov twg yog qhov zoo dua los xaiv, vim txhua tus muaj nws tus kheej saj.

Kev xaiv

Ib qho dej haus tsuas yog siv tau nrog cov khoom zoo, yog li koj yuav tsum xaiv kom raug. Yog li ntawd, koj yuav tsum xyuam xim rau cov nram qab no nuances:

1. xim. Ib yam khoom zoo muaj cov tshuaj yej nplooj dub. Yog hais tias nws yog grey, ces qhov no paub tseeb tias tsis tsim nyog cia, thiab yog hais tias nws yog xim av, ces cov tshuaj yej yog tsis zoo.
2. Ua tib yam. Cov nplooj tshuaj yej yuav tsum yog tib qhov loj.
3. Tsis muaj impurities. Cov khoom yuav tsum tsis txhob muaj cov stems, ceg, lwm yam khib nyiab.
4. Twisted nplooj ntawv. Qhov zoo dua lawv yog twisted, ntev lub txee lub neej ntawm cov khoom thiab lub brighter lub saj. Loosely twisted tshuaj yej nplooj yog mos.
5. haum cov av noo. Koj yuav tsum tsis txhob xaiv clotted, nkig tshuaj yej, nrog rau cov ntxhiab tsw ntawm hlawv thiab pwm. Qhov zoo yog pov thawj los ntawm cov txheeb ze elasticity thiab qab ntxiag aroma.
6. Ntsuag. Koj yuav tsum saib hnub ntim. Cov dej haus yuav zoo dua yog tias nws muaj hnub nyoog tsis tshaj 5 lub hlis, txwv tsis pub nws poob nws cov khoom muaj txiaj ntsig.

Cov khoom yuav tsum tau sau npe raws li kev faib tawm thoob ntiaj teb. Raws li kev txheeb xyuas, cov tshuaj yej dub yuav qab thiabaroma, yog tias nws raug xaiv raws li cov txheej txheem saum toj no. Ntxiv mus, tag nrho cov txiaj ntsig yuav raug cawm hauv nws.

Cia

Cov cai cia muaj raws li hauv qab no:

1. Hnub Kawg - mus txog 1 xyoo.
2. Cov khoom muaj peev xwm nqus tau cov ntxhiab tsw.
3. Sunshine txo lub neej txee.
4. Cov av noo siab muaj qhov cuam tshuam tsis zoo rau brewing zoo.
5. Cua cuam tshuam qhov zoo.

Cov nplooj tshuaj yej yuav tsum muab khaws cia rau hauv qhov chaw tsaus, muab tso rau hauv ib lub thawv airtight. Lub thawv tuaj yeem yog iav lossis hlau, tab sis cov plooj (porcelain) thiab faience tau tso cai.

Brew

Muaj cov tshuaj yej dub hauv hnab, uas yog npaj yooj yim heev: cia li muab tso rau hauv lub khob thiab ncuav dej npau npau rau nws. Nws yuav txaus rau infuse rau 5 feeb, tom qab ntawd koj tuaj yeem siv nws. Yog tias cov khoom nyob hauv daim ntawv xoob, ces koj yuav tsum siv cov cai hauv qab no:

1. Ntxuav thiab ziab kom huv si. Nws yog ntshaw tias nws yog porcelain, iav los yog ceramic. Thiab cov khoom siv hlau yuav tsum tsis txhob siv.
2. Dej yuav tsum tau coj mus boil thiab yaug lub hwj nrog nws 2-3 zaug.
3. Cov nplooj tshuaj yej muab tso rau hauv lub thawv: 1 tsp. ntawm ib khob. Infusion yog ua rau 1-2 feeb.
4. Cov nplooj tshuaj yej ncuav ib nrab ntawm cov dej npau npau thiab lub thawv kaw kom nruj.
5. Tom qab 3 feeb, koj yuav tsum tau ntxiv dej npau npau thiab rov kaw cov tais diav.

Tom qab 3-4 feeb koj tuaj yeem nchuav dej. Nws yuav tsum tau borne nyob rau hauv lub siab hais tias nws tsis pom zoo kom brew tib cov tshuaj yej nplooj dua los yog haus nag hmo cov tshuaj yej - nws poob nws.haum.

Siv

Hauv Suav teb thiab Nyiv, cov dej haus tau haus yam tsis muaj tshuaj ntxiv. Nws yog nyob rau hauv cov teb chaws uas cov tshuaj yej ceremony tau yug los. Lawv haus tshuaj yej ob peb zaug ib hnub twg, tab sis nyob rau hauv me me. Haus nrog txiv qaub yog ntau nyob rau hauv Iran thiab Qaib Cov Txwv. Qab zib yog hloov nrog raisins, figs, almonds, noj cov khoom no.

Cov txuj lom tuaj yeem ntxiv rau haus, piv txwv li, qhiav, cardamom, cinnamon. Arabs nyiam ntxiv lawv cov tshuaj yej nrog mint thiab feem ntau tsis siv qab zib, tab sis ntxiv citrus kua txiv. Cov neeg European tsis siv khoom qab zib nrog tshuaj yej, tab sis siv cov suab thaj me me. Yog tias xav tau, cov dej haus tuaj yeem ua ke nrog qab zib, zib ntab, mis nyuj, hmoov khoom, citrus txiv hmab txiv ntoo, txiv apples, cranberries, hiav txwv buckthorn, txuj lom.

Harm

Ntau tus neeg nyiam haus ob peb khob dej. Tab sis qhov teeb meem ntawm cov tshuaj yej dub kuj yuav tsum tau coj mus rau hauv tus account. Txo lub zog ntawm cov dej haus, txo kev noj lossis tsis kam rau qee kis:

1. High excitability. Cov dej haus muaj xws li caffeine ntau, uas muaj kev cuam tshuam rau lub paj hlwb. Yog li ntawd, koj yuav tsum tsis txhob siv nws ua ntej mus pw los yog thaum lub sij hawm exacerbation ntawm neurosis, vim qhov no yuav ua rau insomnia, mus ob peb vas swings, plawv palpitations thiab mob taub hau. Tsuas yog 1-2 khob ntawm cov dej tsis muaj zog brewed nrog zib ntab lossis mis nyuj.
2. kab mob qhov muag. Cov tshuaj yej dub muaj zog ua rau qhov muag siab, yog li ntawd, nws yuav tsum tsis txhob noj nrog glaucoma.
3. Lub xub ntiag ntawm tannin nyob rau hauv siab concentration muaj ib tug irritating nyhuv ntawm mucous daim nyias nyias, yog li ntawd, thaumgastritis thiab exacerbation ntawm plab rwj, koj yuav tsum tsis txhob siv nws, raws li kev noj qab nyob zoo deteriorates ho.
4. Cov tshuaj yej dub muaj cov tshuaj fluoride, uas yog qhov muaj txiaj ntsig me me, thiab thaum noj ntau dhau, nws rhuav tshem cov tshuaj calcium, uas cuam tshuam tsis zoo rau cov hniav thiab pob txha. Txhawm rau tiv thaiv qhov teeb meem no, tsis txhob haus dej cawv ntau thiab tsis txhob haus nws ntau zaus.
5. Caffeine thiab tannins nyuaj rau kev nqus hlau, yog li koj yuav tsum tsis txhob haus dej haus nrog cov khoom muaj hlau, nrog rau kev kho mob ntshav qab zib.

Tsis muaj teeb meem loj los ntawm kev haus dej. Yog tias siv kom raug thiab nyob rau hauv qhov nruab nrab, yuav tsis muaj kev cuam tshuam tsis zoo.

YIb qho tshuaj yej puas muaj teeb meem?

Cov dej haus no nyiam los ntawm ntau tus. Muaj tseeb, muaj kev xav tias nws tuaj yeem tsim kev puas tsuaj. Tab sis qhov tseeb, muaj ntau yam khoom uas tuaj yeem sib npaug nrog qhov tsis zoo, tab sis tsis muaj teeb meem:

1. Diuretic action, yog li tsis txhob haus tshuaj yej hmo ntuj, kom tsis txhob muaj lub raum.
2. Nrog ntxiv cov mis nyuj, cov nyhuv ntawm cov tshuaj yej ntawm cov hlab ntsha yog neutralized, vim lawv tsis tuaj yeem nthuav dav, thiab yog li ntawd cov txiaj ntsig zoo ntawm cov dej haus tau txo qis.
3. Infusion suav nrog cov khoom tseem ceeb - catechin. Nrog rau qhov sib ntxiv ntawm cov mis nyuj, cov tshuaj no yog tov nrog casein, uas txo cov ntsiab lus tseem ceeb.
4. Qee tus neeg tsis kam lees rau cov khoom no.

Haus dej muaj txiaj ntsig hauv kev poob phaus. Yog vim li cas rau qhov no yog lub xub ntiag ntawm theophylline,uas ua kom lub cev metabolism sai. Tshuaj yej nplooj tuaj yeem siv tau los ua tshuaj pleev xim thaum tshav ntuj. Cov roj tseem ceeb tiv thaiv daim tawv nqaij los ntawm kev kub hnyiab, thaum tannins muab cov tawv nqaij daj.

Txhua hnub so lub ntsej muag nrog cov tshuaj yej nplooj tshiab ua rau daim tawv nqaij tshiab thiab hluas. Yog tias koj xav tau tshem tawm qhov o lossis cov voj voog tsaus nti hauv qab lub qhov muag, ces koj yuav tsum muab tampons dipped rau hauv cov tshuaj yej tsis muaj qab zib rau ntawm koj daim tawv muag. Lub sijhawm txheej txheem siv sijhawm 10-15 feeb.

Tonic da dej yog noj nrog ib decoction ntawm cov tshuaj yej dub. Ua li no, koj yuav tsum brew ib tug muaj zog tshuaj yej: 5 tsp. qhuav cov khoom rau 1 liter ntawm boiling dej. Tom qab insisting, lub broth yog poured rau hauv lub chav da dej.

Yog li, tshuaj yej dub yog qhov zoo rau tib neeg lub cev yog tias noj hauv qhov nruab nrab. Thiab xaiv yam twg thiab yuav ua li cas los ua ke nrog nyob ntawm tus kheej nyiam.