Carrot ncuav mog qab zib: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev

Cov txheej txheem:

Carrot ncuav mog qab zib: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev
Carrot ncuav mog qab zib: daim ntawv qhia ua noj nrog cov duab, cov khoom xyaw, calories, cov lus qhia thiab kev ua kom yuam kev
Anonim

Carrot cutlets yog dab tsi, ntau tus nco txog thaum yau. Nyob rau hauv kindergarten thiab tsev kawm ntawv lub tsev noj mov, xws li ib tug qab ntxiag tais nrog qaub cream sauce yog feem ntau muab rau noj tshais los yog noj hmo. Yog tias koj cov me nyuam tsis kam noj zaub tshiab, ces npaj cov vitamin cutlets nrog saj qab ntxiag rau lawv. Xws li cov zaub mov ntshiv yog tsim rau cov neeg noj zaub mov kom poob phaus, vim nws cov ntsiab lus calorie tsawg.

Nyob rau hauv tsab xov xwm, peb yuav xav txog ntau yam zaub mov txawv rau carrot cutlets. Qhov no yog qhov kev xaiv classic, yooj yim tshaj plaws, thiab nrog rau qhov sib ntxiv ntawm cov khoom xyaw nthuav thiab aromatic rau txhua tus saj. Cov zaub mov tuaj yeem ua tau qab zib, xws li txiv apples thiab txiv kab ntxwv, tuaj yeem sau nrog offal, los yog ntsim, nrog qej. Koj tuaj yeem ua noj cutlets nrog cov kua ntses sib txawv, txawm hais tias qaub cream yog siv.

Yuav ua li cas xaiv carrots

Carrot cutlets yog qhov zoo tshaj plaws ua rau lub caij nplooj zeeg, thaum cov kua txiv hmab txiv ntoo tshiab tau muag hauv khw. Xaiv cov khoom qab zib. Zoontau yam "carotel" yog haum rau ua noj no tais.

Carrot ntau yam "carotel"
Carrot ntau yam "carotel"

Nws yog qhov yooj yim kom paub los ntawm nws qhov sib npaug tapered kawg. Xav tias dawb mus thov rau tus qauv txiav tawm ntawm kev ua lag luam, raws li qhov saj ntawm cov zaub mov nws tus kheej yuav nyob ntawm qhov saj ntawm carrot. Bitterness yuav cuam tshuam qhov zoo thiab ua rau tag nrho saj.

Classic version ntawm lub tais

Nov yog daim ntawv qhia yooj yim tshaj plaws puas tau. Txhawm rau npaj nws, noj 3 lossis 4 loj carrots, 1 qe qaib, ib pinch ntawm ntsev, 50 grams ntawm hmoov nplej dawb (qhov no yog hais txog 1.5 tablespoons). Rau frying, koj yuav xav tau zaub roj thiab ib lub lauj kaub frying. Cov ntsiab lus calorie ntawm cov zaub mov no tsuas yog 151, 1 kcal ib 100 grams ntawm cov khoom tiav.

Pre-boil carrots nrog tev nyob rau hauv saucepan. Qhov no yuav siv li 30 feeb. Cia nws txias, ntxuav nws. Qhov no ua tiav cov kauj ruam ua ntej ua ntej.

boiled carrots
boiled carrots

Npaj ib lub tais loj thiab pib cov txheej txheem ntawm kev sib xyaw cov patty mix. Grate zaub on ib nplua grater, tuav nyob rau hauv ib lub qe tag nrho, ntsev thiab sib tov kom huv si kom txog thaum tus. Tom qab ntawd ntxiv cov hmoov nplej dawb thiab sib tov dua.

Cua lub lauj kaub thiab ncuav roj zaub kom nws npog tag nrho saum npoo nrog ib txheej nyias. Nws yog qhov zoo dua los siv ua kom zoo, kom tsis txhob hnov qab txog qhov tsis hnov tsw ntawm cov tais diav tiav.

Tshaj tawm cov carrot cutlets nrog ib rab diav loj, los yog ua rau hauv xib teg ntawm koj txhais tes, dipping lawv hauv hmoov. Fry lawv on ob sab kom txog thaum Golden xim av. Pab nrog qaub cream los yog mayonnaise.

tais nrog semolina

Carrot cutlets yog ua los ntawm carrots, yav tas los stewed hauv mis nyuj. Cia peb ua tib zoo saib ntawm daim ntawv qhia no. Ua noj koj yuav xav tau:

  • 0.5kg kua txiv kab ntxwv;
  • 100 ml pasteurized mis nyuj;
  • 2 qe qaib los yog 4 quail qe;
  • 100 grams ntawm semolina;
  • 20 grams butter;
  • 1 tablespoon granulated qab zib;
  • ib pinch ntsev;
  • refined sunflower roj rau kib.

Cov carrots tshiab yog ntxuav, tev thiab rubbed rau ntawm lub grater zoo. Nws yog qhov yooj yim dua los ua qhov no nrog cov khoom noj processor lossis zaub txiav. Qee tus siv cov seem uas tau muab tshem tawm thaum lub sij hawm juicing. Zaub gruel yog poured rau hauv saucepan thiab ncuav nrog mis nyuj.

grated carrots
grated carrots

Ntxiv ib daim butter rau ntawd thiab simmer kom txog thaum muag muag. Mis ua rau carrots ntau muaj kua thiab sib tw. Thaum lub carrots yuav luag npaj txhij, ncuav lub semolina rau hauv lub tais, thaum stirring tas li kom tsis muaj lumps nyob. Tom qab ntawd ntxiv qab zib thiab ntsev. Yog tias koj nyiam carrot cutlets qab zib, koj tuaj yeem ntxiv qab zib ntxiv. Cov sib tov yuav tsum tsis txhob ua kua heev, yog li tos kom txog thaum lub sib xws ntawm tuab qaub cream, thiab ces tua lub tshav kub. Muab lub lauj kaub ib sab kom txias. Tsuas yog tom qab ntawd tuav cov qe thiab sib tov zoo dua.

Raws li lub khob cij rau cutlets, siv semolina lossis crushed breadcrumbs. Nws yog qhov zoo dua tsis txhob poob rau hauv hmoov, vimnws sai sai darkens los ntawm frying thiab cutlets saib unaesthetic. Lawv raug tsim nyob rau hauv xibtes los ntawm squeezing, ces dipped nyob rau hauv semolina ntawm ob sab thiab kis rau ib tug kub frying lauj kaub nrog zaub roj. Koj yuav tsum tau kib rau ob sab. Ua noj tsis muaj lub hau kom lub crust nkig. Pab sov nrog qaub cream. Cov hniav qab zib tau pom zoo kom ntxiv jam lossis ib diav ntawm zib ntab ntuj.

Apple variant

Kev sib xyaw ntawm txiv apples nrog lub qab zib thiab kua txiv kab ntxwv yuav hais rau txhua tus menyuam. Carrot cutlets rau cov me nyuam yog ua nrog mis nyuj. Qhov ntau npaum li cas nyob ntawm tus naj npawb ntawm cov servings. Peb daim ntawv qhia yog rau 4 loj carrots. Tsis tas li ntawd, yuav 1 khob mis nyuj, 2 qe, koj yuav xav tau ib pinch ntawm ntsev thiab suab thaj kom saj. Yog hais tias lub kua yog qaub, ces ntxiv qab zib ntxiv. Nws yog qhov zoo dua los noj Golden ntau yam, xws li txiv apples qab zib thiab tsis dhau dej. Koj tseem yuav xav tau semolina thiab roj rau kib.

Sweet apples ntau yam "golden"
Sweet apples ntau yam "golden"

Grate ib lub zaub ntug hauv paus thiab xa mus rau languish nrog mis nyuj thiab ib diav ntawm sunflower roj nyob rau hauv saucepan. Kaw lub hau kom cov kua tsis evaporate. Thaum lub carrot softens me ntsis, ntxiv ib tug grated los yog finely tws txiv apples, ua ntej tshem tawm lub tev ntawm nws. Maj mam ntxiv semolina, ntsev thiab suab thaj kom saj. Simmer kom txog thaum lub carrots npaj txhij.

Tom ntej no, cia lub workpiece txias rau chav tsev kub thiab tuav hauv cov qe. Yog tias qhov sib xyaw ua kua, ces 1 qe yog txaus. Yog hais tias qhuav - muab ob. Sib tov kom huv si, tsim cutlets nyob rau hauv xib-teg ntawm koj txhais tes, yob lawv nyob rau hauv breadcrumbs thiab Fry nyob rau hauv ib lub lauj kaub. Cov ncuav qab zib qab zib no nrog semolina tau noj nrog qaub cream lossis zib ntab.

qaib siab cutlets

Cov ntawv tom ntej ntawm cutlets hloov mus ua lub siab nyiam, vim nws muaj cov nqaij sab hauv. Rau qhov muab tub lim, peb siv daim siab nqaij qaib, tab sis koj tuaj yeem noj nqaij nyuj yog tias koj xav tau. Cov khoom xyaw hauv qab no yuav tsum tau:

  • qab zib carrots - 400 grams;
  • milk - 1 khob;
  • 2 qe;
  • ib pinch ntsev;
  • 300g daim siab;
  • 4 tablespoons dawb hmoov;
  • 1 tbsp l. soy sauce tsis muaj additives;
  • 1 dos nruab nrab;
  • chopped tshiab Ginger hauv paus - 1 tsp;
  • txuj lom rau saj (coriander thiab dub kua txob);
  • refined sunflower roj rau kib.

Grate cov carrots nyoos thiab tsuas yog sau nrog mis nyuj. Cia nws infuse rau 25 feeb. Tom qab ntawd ntws cov mis nyuj thiab nyem tawm cov kua ntau dhau nrog koj txhais tes. Teem ib sab, tab sis tam sim no, saib xyuas qaib daim siab.

kib nqaij qaib daim siab
kib nqaij qaib daim siab

Ntxuav nws hauv dej ntws, qhuav nrog daim ntawv phuam thiab sib tov nrog ib rab diav hmoov. Nyob rau hauv ib lub lauj kaub kub nrog roj me ntsis, maj mam Fry lub siab ntawm ob sab. Tom qab ntawd txias nws thiab txiav mus rau hauv me me cubes, ntxiv soy sauce thiab sib tov zoo.

Cais cov dos browned, thiab thaum nws txias, ntxiv finely tws peeled Ginger paus rau nws thiab sprinkle nrog spices. Faib ib feem ntawm dos rau hauv 2 qhov tsis sib xws. Ntxiv rau daim siab, thiab cov seem, nrog rau 3 tbsp. l. hmoov, ntsev thiab kua txobnyob rau hauv ib lub tais nrog carrots thiab sib tov. Tom qab ntawd peb pib tsim cutlets nrog muab tub lim.

yuav ua li cas ua ncuav carrot
yuav ua li cas ua ncuav carrot

Muab ib txhais tes loj ntawm cov carrots hauv xib teg ntawm koj txhais tes nrog lub ncuav mog qab zib, muab ib rab diav ntawm daim siab rau nruab nrab thiab muab khi rau hauv. Koj tseem tuaj yeem yob cov cutlets hauv cov hmoov nplej los yog breadcrumbs. Nyob rau hauv lub lauj kaub, nias txhua lub ncuav mog qab zib nrog spatula, kib rau ob sab. Tom qab ntawd, kis txhua yam ntawm ib daim ntawv ci thiab ci lub carrot cutlets nyob rau hauv qhov cub rau 10 feeb ntawm qhov kub ntawm 180 degrees.

Orange cutlet recipe

Carrot cutlets ua raws li daim ntawv qhia hauv qab no yog ntsim thiab tsw qab heev. Rau kev ua noj, noj cov khoom hauv qab no:

  • 3 loj thiab qab zib carrots;
  • ib nrab txiv kab ntxwv;
  • 2 tablespoons granulated qab zib;
  • semolina - tib tus nqi;
  • txuj lom - cinnamon, hnub qub anise thiab cloves;
  • qhuav apricots hauv sauce;
  • breadcrumbs;
  • refined oil.

ib kauj ruam qhia ua zaub mov

Pre-boil the carrot kom txog thaum ib nrab siav. Ntxiv cov txuj lom rau lub lauj kaub kom cov zaub saturated nrog lawv cov aroma. Tom qab ntawd txias lub carrots thiab grate on ib tug nplua grater. Nqa ib lub txiv kab ntxwv, ntxuav lub tev thiab grate lub zest los ntawm ib nrab. Txiav nws nyob rau hauv ib nrab thiab nyem kua txiv los ntawm ib nrab mus rau hauv semolina, ncuav rau hauv ib lub tais me me. Cia sawv ntsug thiab swell lub cereal rau 30 feeb. Tom qab ntawd sib tov carrots nrog semolina thiab ntxiv qab zib. Tom qab tau txais ib homogeneous loj, tsim cutlets nyob rau hauv xib teg,dov txhua tus hauv breadcrumbs thiab Fry rau ob sab hauv cov roj zaub.

lub plawv zoo li lub ncuav qab zib
lub plawv zoo li lub ncuav qab zib

Cais npaj qaub cream sauce - ntxiv finely tws qhuav apricots thiab qab zib (kom saj) rau qaub cream. Ntxiv nrog rau apricots qhuav, koj tuaj yeem siv cov txiv hmab txiv ntoo qhuav uas tus menyuam nyiam.

Nyob rau hauv tsab xov xwm, peb tau piav qhia txog yuav ua li cas ua carrot cutlets nyob rau hauv ntau txoj kev. Raws li koj tuaj yeem pom, koj tuaj yeem faib cov kev xaiv rau koj nyiam, ua rau lawv lean lossis meaty, qab zib lossis qaub. Koj muaj peev xwm fantasize nrog sauces rau cutlets. Koj tuaj yeem ntxiv tws dill los yog parsley rau qaub cream, nyem qej los yog ua kom cov ntses qab zib los ntawm kev muab ib diav ntawm zib mu.

Ua noj nrog kev txaus siab, bon appetit!

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