2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pie nrog saury yog ib qho ntawm cov tais diav nrov tshaj plaws nyob rau niaj hnub Russia. Nws tsis siv sijhawm ntau los npaj qhov kev ua noj ua haus no, thiab koj yuav nyiam qhov kawg tshwm sim. Niaj hnub no peb yuav ua tib zoo saib yuav ua li cas ua noj ntses ncuav qab zib, piav qhia cov zaub mov nrov tshaj plaws rau kev ua noj ua haus no, thiab tseem qhia ntau yam ntaub ntawv tseem ceeb. Tam sim no cia peb kawm yuav ua li cas saury thiab qos yaj ywm ncuav qab zib!
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Ntau tshaj banal thiab yooj yim ntses thiab qos yaj ywm ncuav qab zib koj yuav kawm tam sim no.
Y Txhawm rau npaj qhov kev ua noj ua haus no, peb xav tau cov khoom xyaw hauv qab no: ob lub qe qaib, 250 ml ntawm kefir, 6 tbsp. l. hmoov, ib khob roj mayonnaise, ib nrab tsp. ntsev, 1 teaspoon ntawm tej hmoov ci, ob lub qe qaib, 1 lub kaus poom saury, peb qos yaj ywm loj, 1 dos thiab sunflower rojmus saj, nrog rau cov txuj lom ntawm koj xaiv.
ua noj ua ke
Ua ib lub ncuav nrog saury thiab qos yaj ywm, ua ntej ntawm tag nrho cov koj yuav tsum tau ntaus qe nrog ci hmoov thiab ntsev, ntxiv qhov yuav tsum tau ntawm mayonnaise thiab kefir, thiab ces ntxiv hmoov thiab sib tov meej.
kauj ruam tom ntej yog tshem cov saury tawm ntawm lub hub thiab mash nws nrog diav rawg. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias tsis tas yuav tsum tau tso cov roj los ntawm lub kaus mom rau kev txuag, vim tias nws yuav los ua ke rau yav tom ntej. Qe yuav tsum tau boiled thiab txiav mus rau hauv me me pieces. Dos yuav tsum tau raws li tib txoj hmoo: lawv yuav tsum tau txiav finely, thiab ces tov nrog saury, dos thiab qe.
qos yaj ywm yuav tsum tau tev zoo, ntxuav, thiab txiav rau hauv daim me me. Feem ntau ntawm cov khob noom cookie yuav tsum tau poured rau hauv ib lub tais ci, muab lub filling rau ntawd, thiab ces ncuav lub khob noom cookie ntxiv. Ci cov zaub mov no rau li 40-50 feeb ntawm qhov cub kub ntawm 180 degrees.
Koj nyuam qhuav dhau los ua ib daim ntawv qhia rau saury jellied ncuav qab zib uas koj thiab koj tsev neeg yuav nyiam. Tsis tas li ntawd, koj yuav siv sijhawm tsawg kawg nkaus ntawm lub sijhawm npaj ua haujlwm ua noj, uas yog qhov zoo tshwj xeeb ntawm daim ntawv qhia no. Wb saib lwm daim ntawv qhia rau jellied saury pie hauv qhov cub!
daim ntawv qhia ntau tshaj
Vim li cas lub ncuav qab zib no hu ua hearty? Txhua yam yog qhov yooj yim ntawm no: koj txiav tawm thiab sim tsuas yog ib qho ntawm qhov kev ua noj ua haus niaj hnub no, thiab koj yuav tag nrho! Yog li, xav txog daim ntawv qhia no rau saury ncuav qab zib, duabuas tau nthuav tawm nyob rau hauv tsab xov xwm no, thawj kauj ruam yog mus kov cov npe ntawm cov khoom xyaw uas xav tau los npaj cov khoom noj khoom haus no.
Koj yuav xav tau 250 ml ntawm qaub cream, tib tus naj npawb ntawm mayonnaise, 3 lub qe qaib loj, 6 tablespoons hmoov, ntxiv rau ib pinch ntawm dej qab zib thiab ntsev. Raws li kev sau, nws yuav tsum muaj ib lub kaus poom saury, ib lub qos yaj ywm loj, ib lub dos loj thiab zaub roj, uas yuav xav tau rau roj pwm.
Ua ntej tshaj plaws, koj yuav tsum tau grate cov qos yaj ywm rau ntawm lub grater ntxhib, thiab txiav cov dos rau hauv me me pieces. Cov kaus poom ntses yuav tsum tau muab tshem tawm ntawm lub hub thiab mashed nyob rau hauv ib tug sib sib zog nqus phaj nrog ib tug diav rawg. Tom ntej no, sib tov qaub cream nrog mayonnaise, ntxiv qe, hmoov, ib pinch ntawm ntsev thiab dej qab zib. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov hmoov nplej yuav tsum tau ntxiv nrog cov diav puv nrog cov swb.
Yog li, cov kauj ruam tom ntej yog grease lub pwm nrog roj thiab ncuav ib nrab ntawm cov khob noom cookie rau hauv nws. Peb muab cov qos yaj ywm grated rau ntawd, xa cov dos nrog rau lwm txheej, tom qab ntawd ntxiv cov kaus poom zaub mov thiab tsuas yog tom qab ntawd peb sau tag nrho cov kev zoo nkauj no nrog rau cov khob noom cookie ntxiv.
Koj yuav tsum tau ci qhov kev ua noj ua haus no rau 45 feeb hauv qhov cub, qhov kub ntawm 170 degrees. Lub ncuav mog qab zib yuav npaj tau thaum nws cov xim daj-xim av.
Kefir Pie
Cov zaub mov no tau npaj sai heev, thiab saj yog gorgeous! Daim ntawv qhia no zoo meej yog tias koj xav surprise koj cov neeg koj hlub nrog ib qho yooj yim tsis tau cua kho. Ua tauUa ib lub ncuav qab zib hauv kefir.
Yog li, txhawm rau npaj cov zaub mov no, peb yuav xav tau 1 lub kaus poom saury, 3 qos yaj ywm, 1 carrot, 1 dos, 1 khob kefir, 1 qe tshiab nqaij qaib, ib nrab tsp. ntsev, 1 khob hmoov, ib nrab ib teaspoon ntawm ci dej qab zib, thiab sunflower roj, uas yog xav tau rau greasing daim ntawv ci.
thawj kauj ruam yog npaj lub khob noom cookie. Sib tov lub qe kom huv si nrog ntsev. Ntxiv kefir muaj, thiab sib tov dej qab zib nrog hmoov thiab ntxiv rau qhov sib xyaw ua ke. Lub khob noom cookie yuav tsum tig tawm ua kua, txog tib yam li npaj rau kev ua pancakes. Lub khob noom cookie yuav tsum tau muab xa mus rau lub tub yees thiab pib npaj lub filling.
thawj qhov ntawm no yog chop dos, koj tuaj yeem xaiv txoj kev txiav koj tus kheej, raws li koj nyiam. Carrots yuav tsum tau grated nrog ib tug coarse grater, ces ntxiv dos thiab carrots rau ib tug rhuab lauj kaub nrog sunflower roj, Fry nws tag nrho cov zoo. Saury yuav tsum tau muab tshem tawm ntawm lub hub thiab kneaded zoo nyob rau hauv ib lub phaj nrog ib tug diav rawg. Qos yaj ywm yuav tsum tau peeled, ntxuav thiab txiav mus rau hauv me me thiab nyias slices. Thaum lub filling yog npaj txhij, koj muaj peev xwm tig lub qhov cub ntawm 200 degrees. Lub khob noom cookie yuav tsum tau muab tshem tawm ntawm lub tub yees thiab sib tov kom huv si, ces ncuav ib nrab ntawm lub khob noom cookie rau hauv lub tais ci thiab sib npaug faib, thiab muab lub ncuav qab zib ntim rau hauv pwm nyob rau hauv kev txiav txim, raws li koj xav.
Tom ntej no, muab tag nrho rau ib nrab ntawm lub khob noom cookie thiab xa mus rau qhov cub li ib nrab teev.
Pie nrog saurythiab mov
Y Txhawm rau npaj cov zaub mov yooj yim no, koj yuav xav tau 300 g ntawm hmoov, 100 g ntawm qaub cream, ob peb lub qe qaib loj, 250 g ntawm kefir, 1 teaspoon suab thaj, ib nrab ib teaspoon ntsev thiab dej qab zib, raws li.
Kuj, rau lub ncuav qab zib, koj yuav tsum siv ob lub hub saury, 100 g ntawm cov nplej ntev, ib me dos thiab roj sunflower me ntsis.
Yuav ua li cas?
Pib nrog, koj yuav tsum tau ntxuav cov mov ob peb zaug uake, ces muab tso rau hauv boil, thiab koj yuav tsum tau ua qhov no nyob rau hauv ib tug ntau npaum li cas ntawm cov dej, uas muaj ib tug siab concentration ntawm ntsev. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias mov yuav tsum tau coj mus rau ib nrab-siav, thiab xa mus rau lub colander.
Nws tsis tuaj yeem hais tias thaum koj ua mov, koj tuaj yeem ntxuav thiab ntxuav cov dos, chop nws finely. Tsis txhob hnov qab kib cov dos hla nruab nrab kub nrog cov roj sunflower kom txog thaum Golden xim av.
kauj ruam tom ntej peb tuaj yeem qhib cov zaub mov hauv kaus poom, uas yuav tsum tau muab tso rau hauv lub phaj sib sib zog nqus. Thov nco ntsoov tias cov roj los ntawm cov kaus poom ntses uas koj tau yuav tsis tas yuav tsum tau ntws mus rau qhov twg. Cov khoom xyaw nws tus kheej hauv lub phaj yuav tsum tau kneaded me ntsis nrog rab rawg, ntxiv boiled mov, yav tas los kib dos thiab sib tov txhua yam kom huv si nrog tib rab rawg.
Tam sim no koj yuav tsum ncuav kefir rau hauv lub tais tob, ntxiv qab zib, dej qab zib, ntsev, thiab cov roj qaub qaub uas xav tau. Cov kauj ruam tom ntej yog sivnrog ib tug tov khoom los tuav txhua yam kom huv si kom txog thaum tus. Tom ntej no, ntxiv hmoov rau lub tais no thiab sib tov kom huv si.
Tam sim no peb muab daim ntawv, roj nws nrog roj sunflower, ncuav ib nrab ntawm cov mov ci rau hauv nws, ces nteg tawm lub filling, thiab nyob rau hauv lub kauj ruam tom ntej ncuav ib nrab ntawm cov mov ci dua.
Ci qhov kev ua noj ua haus no rau 40 feeb ntawm qhov cub kub ntawm 180 degrees.
Ntawm no yog ib daim ntawv qhia yooj yim rau lub ncuav qab zib uas koj nyuam qhuav kawm. Tam sim no cia peb tham txog qee txoj hauv kev los npaj cov zaub mov no.
ncuav mog qab zib nrog saury hauv qhov cub
Daim ntawv qhia no yooj yim heev, thiab lub tais kawg yog hearty, airy thiab muaj kua, yog li ntau lab tus niam tsev nyob thoob plaws ntiaj teb pom zoo siv txoj kev ua noj no. Daim ntawv qhia no rau saury thiab nplej ncuav qab zib yuav tsum tau ib lub qe qe, 1 me dos, 100 grams mov, 50 grams butter, ib tug tau ntawm saury, 0.7 kg ntawm poov xab mov paj, uas koj yuav ua tau koj tus kheej los yog yuav nyob rau hauv tej lub tsev muag khoom noj. koj lub nroog thiab 2 lub qe qaib.
Raws li koj tuaj yeem pom, tsis muaj ntau cov khoom xyaw rau cov tais no, yog li txheej txheem ua noj yuav tsis siv sijhawm ntau rau koj. Tam sim no peb ua ncuav mog qab zib saury!
Yuav ua li cas?
Cov khoom xyaw yog npaj, ua ntej ntawm tag nrho cov koj yuav tsum tau boil lub qe tawv, ua mov rau hauv ib lub lauj kaub cais. Cov ntses yuav tsum tau muab los ntawmtau, muab tso rau hauv ib lub phaj tob thiab mash nrog rab rawg.
Tam sim no koj yuav tsum nrhiav lub ncuav ci. Nws yuav tsum tau greased nrog sunflower los yog butter, thiab lub khob noom cookie rau ua noj yuav tsum tau muab faib ua ob feem, ib tug ntawm cov uas yuav loj dua qhov thib ob. Cov poov xab ua khob noom cookie yuav tsum tau dov tawm mus rau hauv ib txheej, tab sis xyuam xim rau qhov tseeb hais tias nws thickness yuav tsum yog ib nrab ib centimeter. Tam sim no koj tuaj yeem muab lub khob noom cookie rau hauv daim ntawv, tsis txhob hnov qab tias koj yuav tsum tau ua ob sab.
Thaum nplej siav, nws yuav tsum tau txias thiab tam sim ntawd muab tso rau hauv ib txheej txawm ntawm lub khob noom cookie. Yog tias koj xav tau, koj tuaj yeem ntxiv me me ntsev rau ntawd yog tias koj tsis ua qhov no thaum ua mov. Nco ntsoov sim cov ntses kaus poom, vim tias nws tuaj yeem ua ntsev los yog tshiab, vim tias txhua yam nyob ntawm cov chaw tsim khoom.
Cov qe seem yuav tsum tau txiav rau hauv me me los yog rubbed nrog grater zoo tib yam. Muab cov kaus poom ntses tso rau saum lub qe, ces dov tawm qhov seem ntawm mov paj thiab npog lub ncuav nrog nws. Nco ntsoov kaw cov npoo kom zoo kom tsis muaj dab tsi ntog. Tam sim no lub ncuav mog qab zib yuav tsum tau greased nrog qe qe, thiab tseem dai kom zoo nkauj nrog ib yam dab tsi.
Raws li kev ci, preheat qhov cub rau 180 degrees thiab xa lub ncuav mog qab zib rau li ib nrab teev.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Yuav ua li cas ua ib tug luav nrog qos yaj ywm. Daim ntawv qhia: Roast Rabbit nrog Qos yaj ywm
Lav nqaij nqaij tsis yog qhov tsis muaj txiaj ntsig suav tias yog kev noj haus. Nws tuaj yeem siv tau txawm tias cov neeg uas muaj teeb meem loj nrog cov hnyuv lossis plab. Nws raug sau tseg rau cov neeg uas tsis muaj zog los ntawm kev mob hnyav ntev lossis tsis ntev los no tau txais kev phais - luav nqaij tau zoo heev digested thiab sai sai rov qab muaj zog. Cov nqaij qaib, ntawm chav kawm, kuj tsim nyog nyob rau hauv cov xwm txheej zoo li no, tab sis ib qho uas noj qab haus huv - dawb - yog qhov tawv thiab qhuav. Thiab cov nqaij luav yog muaj kua, muag thiab muag
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
