Stewed qos yaj ywm nrog nceb: daim ntawv qhia nrog daim duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ib yam nrov heev ntawm Lavxias teb sab cuisine yog qos yaj ywm nrog nceb nyob rau hauv ntau yam kev txhais. Cov zaub mov no yog kib, ci thiab txawm stewed. Hauv qab no yog cov zaub mov txawv thiab cov duab ntawm stewed qos yaj ywm nrog nceb.

txiaj ntsig ntawm nceb

Cov nceb tau kawm tau zoo heev thiab tau tsim kom muaj ntau cov kab kawm, yuav luag tag cov amino acids tsim nyog rau tib neeg lub cev thiab cov vitamins ntawm pawg B, D, E, A. Tsis tas li ntawd, lawv cov muaj pes tsawg leeg muaj calcium, tooj liab, phosphorus, zinc, manganese thiab potassium.

Qee cov nceb noj tau muaj cov tshuaj tiv thaiv qog noj ntshav thiab beta-glucan los txhawb kev tiv thaiv kab mob.

Yuav siv cov nceb twg?

Ua ntej ua noj stewed qos yaj ywm nrog nceb, koj yuav tsum xaiv ntau hom nceb, vim qhov saj ntawm cov khoom yuav nyob ntawm qhov no. Qhov kev xaiv zoo tshaj plaws yog yuav cov nceb tshiab sau hauv hav zoov. Lawv muaj ib tug ci saj, ib tug ntom qauv thiab ib tug qab ntxiag aroma. Yog tias qhov kev xaiv no tsis muaj, ceschampignons yuav ua.

Yuav xaiv nqaij twg?

Cov zaub mov no yuav ntau tastier yog nqaij npuas lossis nqaij qaib. Lawv qhov txiaj ntsig tseem ceeb yog tias lawv ua noj sai thiab ua kom zoo nkauj dua li nqaij nyug los yog yaj.

Classic ua noj xaiv

No version ntawm stewed qos yaj ywm nrog nceb yog qhov yooj yim tshaj plaws thiab tsis siv sijhawm ntau. Nws yuav siv li ib teev los ua noj.

Kev ua noj koj yuav xav tau cov khoom nram qab no:

• nceb (boletus, boletus lossis tshiab oyster nceb) - 0.5 kg;
• 10 qos yaj ywm nruab nrab;
• dos me;
• qej - 15 grams;
• carrot - 3 cag qoob loo;
• sunflower lossis rapeseed roj;
• av kub kua txob - 5-10 grams;
• xwb.

Nov yog zaub mov txaus rau 4 servings.

Daim ntawv qhia rau stewed qos yaj ywm nrog nceb:

1. Tev qos yaj ywm, ntxuav thiab txiav mus rau hauv me me pieces. Muab tso rau hauv ib lub tais hlau loj lossis cauldron.
2. Nco hauv dej kom txog thaum cov qos yaj ywm muab zais hauv qab, thiab tig lub qhov cub ntawm 80% fais fab.
3. Yaug cov nceb hauv qab dej kom ntau. Txiav rau hauv nruab nrab pieces thiab muab tso rau hauv ib lub tais tob kom cov dej noo ntau dhau ntawm lub khob poob.
4. YTev cov carrots, ntxuav thiab grate los yog grind nyob rau hauv ib tug blender.
5. Ntxuav cov dos los ntawm cov khaubncaws sab nraud povtseg, yaug thiab txiav ua me me.
6. Hloov lub lauj kaub nrog paj noob hlis lossis roj zaub. Muab cov dos rau hauv nws thiab Fry kom txog thaum nws cov yam ntxwv golden xim thiab softness.
7. Ntxiv cov carrots, txo cov cua sov ntawm lub qhov cub thiab Fry qhov sib xyaw no tshaj qhov cua sov. Tom qab cov carrots soften, ntxiv cov nceb txiav ua ntej thiab Fry kom txog thaum cov kua ntau dhau ploj mus.
8. Ntxiv cov txuj lom uas tsim nyog rau lub tais.
9. Thaum cov qos yaj ywm boil hauv lub lauj kaub, muab cov nceb sib tov thiab ntxiv qej. Yog hais tias cov dej tau boiled, ces nws yuav tsum tau ntxiv me me kom cov txheej txheem extinguishing txuas ntxiv.
10. Kaw lub lauj kaub los yog cauldron kom nruj nrog lub hau. Noj kom txog thaum qos yaj ywm mos. Txhua zaus do lub tais thiab ntxiv dej thaum nws evaporates.

Muab lub tais, ntxiv qee cov zaub ntsuab kom saj sophisticated.

Meat Recipe

qos yaj ywm nrog nceb muaj qab ntxiag saj, tab sis lub tais tsis txaus siab heev, yog li nws pom zoo kom ua noj nrog nqaij. Cov zaub mov no ua ke zoo thiab txaus siab tshaib plab heev.

Yuav tsum muaj Cov Cheeb Tsam:

• 10 qos yaj ywm nruab nrab;
• nqaij npuas - 400 grams;
• nceb (boletus, boletus, oyster nceb lossis champignons) - 450 grams;
• dos - 50 grams;
• Carrots - 150 grams;
• rapeseed roj;
• seasonings.

Daim ntawv qhia rau stewed qos yaj ywm nrog nqaij thiab nceb:

1. Nqaij ntxuav thiab txiav rau hauvcov me me.
2. Ciav dos, tshem cov husk thiab chop.
3. Nyob rau hauv ib lub lauj kaub preheated nrog roj, muab cov nqaij npuas thiab Fry kom txog thaum cov nqaij yog maj mam browned. Ntxiv dos thiab Fry kom txog thaum Golden xim av.
4. Yaug cov nceb kom huv si, txiav rau hauv pieces thiab ntxiv rau nqaij npuas thiab dos sib tov.
5. Tev cov qos yaj ywm thiab finely chop los yog chop nyob rau hauv ib tug blender ntawm tsawg zog.
6. ntxuav cov carrots, tshem tawm cov tawv nqaij thiab grate.
7. Muab nqaij, nceb, qos thiab carrots, caij nrog kua txob, ntsev.
8. Ntxiv qhov sib tov rau hauv lub cauldron lossis lwm lub tais thiab hliv dej.
9. Teem lub qhov cub kom siab tshaj plaws, tos kom txog thaum txhua yam boils, txo lub zog thiab tawm mus rau simmer kom txog thaum siav, thaum cov qos yaj ywm mos thiab cov kua me me.

Pickled cucumbers thiab txiv lws suav yog zoo meej rau stewed qos yaj ywm nrog nqaij thiab nceb.

daim ntawv qhia zaub mov siv multicooker

Lub cooker qeeb yog lub cuab yeej zoo uas tso cai rau koj ua noj ntau yam tais diav nrog tsawg hassle. Feem ntau, cov zaub mov siav hauv nws yog softer thiab richer.

Cov khoom xav tau rau kev ua noj stewed qos yaj ywm nrog nceb hauv lub cooker qeeb:

• kaum ib qos yaj ywm;
• dos - 1 pc.;
• nceb - 450 grams;
• carrots - 2 nruab nrab;
• txiv roj roj;
• spices.

Koj tuaj yeem zom ib lub clove ntawm qej thiab ntxiv ib nplooj nploojmus ua zaub noj.

Daim ntawv qhia rau cov qos yaj ywm stewed nrog nceb hauv lub cooker qeeb:

1. Tev thiab ntxuav cov dos nrog carrots, ces finely chop thiab ntxiv rau lub cooker qeeb, tom qab tig rau lub ci hom nyob rau hauv nws. Fry qhov sib tov rau li 5-10 feeb.
2. Ntxuav nceb, txiav rau hauv loj pieces kom lawv khaws lawv cov juiciness, ntxiv rau lub qeeb cooker. Fry tag nrho cov khoom xyaw kom txog thaum cov kua evaporated.
3. Tev, ntxuav thiab txiav cov qos yaj ywm rau hauv me me thiab sib xyaw nrog cov sib tov hauv lub lauj kaub qeeb. Ntxiv txuj lom.
4. Teem lub ci rau ib nrab teev. Do qee zaus.

Cov zaub mov siav yuav tsum brew me ntsis, thiab tom qab 15 feeb nws tuaj yeem noj tau. Tus nqi no txaus rau kwv yees li 5 servings.

nqaij qaib Recipe

nqaij qaib yog kev sib tw, muaj qab ntxiag saj. Tsis tas li, nws qhov txiaj ntsig yog nws tus nqi qis.

Cov khoom xyaw xav tau los ua Nqaij qaib thiab Mushroom Stew:

• nceb - 300 grams;
• qaib drumstick - 2-3 pieces;
• Qos yaj ywm - 600 grams;
• dos taub hau - 1 pc.;
• carrot - 1 pc.;
• noob roj;

txhawm rau txhim kho kev noj qab haus huv, ntxiv nqaij qaib seasoning. Nqaij qaib thighs siv tau los siv drumsticks.

Nqaij qaib thiab Mushroom Stew Recipe:

1. Txiav rau hauv loj pieces pre-peeled dos nrog carrots. Fry hauv sunflower roj.
2. Txiav qos yaj ywm thiabloj.
3. -Cais Drillsticks sib xyaw nrog dos thiab cov zaub ntug hauv paus thiab cov hluav taws xob sib xyaw.
4. Muab qos yaj ywm tso rau saum txhua yam thiab ncuav dej nrog ntsev sib xyaw rau hauv.
5. Muab lub tais rau nruab nrab kub ib nrab teev.
6. Lub sijhawm no, txiav cov nceb rau hauv daim loj thiab ua ke nrog qos yaj ywm.
7. Ntxiv kua txob thiab ntsev thiab simmer li ib nrab teev.

Daim Mushroom Potato Stew recipe ua 3-4 servings.

Kev ua noj ua haus

Thaum npaj cov tais diav no, koj tuaj yeem siv qee txoj hauv kev los txhim kho cov saj ntawm cov khoom. Ib nrab ntawm cov nceb, piv txwv li, tuaj yeem kib nyias los ntawm cov khoom noj. Thaum kib, lawv tau txais lub zog saj, yog li thaum koj muab cov stewed ib feem ntawm lub tais nrog rau qhov kib, koj yuav tau txais ib qho kev sib txawv ntawm cov qos yaj ywm stewed nrog nceb.

Koj tuaj yeem siv mis me me ntawm theem kawg ntawm kev ua noj. Nws yuav tsum tau ua tib zoo nchuav rau hauv li 20 feeb ua ntej qhov kawg ntawm kev ua noj. Qhov no yuav ua rau nceb stew softer, creamier thiab ilv.