Groats buckwheat: GOST, yuav ua li cas xaiv thiab ua noj
Groats buckwheat: GOST, yuav ua li cas xaiv thiab ua noj
Anonim

Buckwheat yog cov qoob loo nrov uas tau tshwm sim hauv tebchaws Russia nyob rau xyoo pua 7th. Nws yog nplua nuj nyob rau hauv zaub protein thiab ntau cov vitamins tseem ceeb, uas ua rau nws tshwj xeeb tshaj yog nrov ntawm adherents ntawm kev noj qab haus huv. Hauv cov khoom siv niaj hnub no, peb yuav txheeb xyuas seb yuav xaiv cov cereal li cas thiab yuav ua li cas los ntawm nws.

Tim thiab ntau yam

Nyob ntawm lub rhawv ntawm cov khw niaj hnub no muaj ntau yam ntawm cov khoom no uas tus tswv tsev tsis quav ntsej tuaj yeem ua qhov tsis ncaj ncees lawm. Txhawm rau kom tsis txhob cuam tshuam qhov yuam kev, koj yuav tsum paub seb hom buckwheat yog dab tsi.

buckwheat groats
buckwheat groats

Av yog ntau yam loj tshaj plaws los ntawm cov nplej tag nrho los ntawm kev tshem tawm cov husk. Nws tuaj yeem yog ntsuab lossis kib thiab muab faib ua qib I, II thiab III. Nws ua porridge crumbly.

Prodel yog hom khoom noj uas pheej yig dua ua los ntawm cov nplej sib cais. Nws muaj cov vitamins tsawg thiab fiber ntau thiab siv los ua cov porridges khov.

Ntxiv rau qhov tseem ceeb thiab prodela, koj tuaj yeem pom qhov hu uaSmolensk grits thiab buckwheat flakes. Cov ntau yam no tsis xav tau kev kho cua sov mus ntev thiab ua lub hauv paus zoo rau kev ua porridges khov.

Cov lus qhia rau kev xaiv

Rov qab xyoo 1974, txoj cai thev naus laus zis tau tsim los tswj qhov zoo ntawm buckwheat. GOST ntawm lub sij hawm tseem siv tau thiab feem ntau manufacturers ua raws li nws. Yog li ntawd, thaum xaiv ib yam khoom, koj yuav tsum tau saib seb cov ntaub ntawv zoo li no qhia rau ntawm pob.

Ib qho tseem ceeb rau kev ntsuas qhov zoo ntawm cov khoom yog lub teb chaws ntawm keeb kwm. Imported nplej zus nyob rau hauv Tuam Tshoj muaj nplua nuj xim av xim thiab high humidity. Nws tsis khaws cia ntev li ntev raws li cov khoom siv hauv tsev, thiab tsis zoo rau nws qhov zoo.

Nyob hauv peb lub khw, feem ntau ntim buckwheat tau nthuav tawm. Thiab lub Hoobkas ntim feem ntau tsis tso cai rau koj los ntsuas nws cov ntsiab lus txaus. Yog li ntawd, thaum koj nqa cov khoom yuav los tsev, koj yuav tsum tau luam tawm tam sim ntawd thiab xyuas seb nws puas muaj pwm thiab tsw tsw. Yog tias koj pom tias cov khoom puas raug muab zais tom qab lub hnab ntim khoom zoo nkauj, koj muaj txhua txoj cai xa rov qab rau tus neeg muag khoom. Tus nqi lag luam wholesale ntawm buckwheat rau 1 kg pib los ntawm 45-50 rubles. Tau paub yuav ua li cas xaiv cereals, koj tuaj yeem pib xav txog cov zaub mov txawv rau cov tais diav uas tuaj yeem npaj los ntawm nws.

Porridge nrog zaub

Cov zaub mov txawv txawv thiab qab heev no tuaj yeem ua tau ob qho tag nrho cov pluas noj thiab ib qho zaub mov zoo rau nqaij los yog nqaij qaib. Nws yog siav nyob rau hauv qhov cub, ua tsaug uas yuav luag tag nrho cov pab tau vitamins thiab kab kawm yog khaws cia nyob rau hauv nws. Yuav pub lawv rau koj tsev neeg, kojxav tau:

  • 200g buckwheat-core.
  • 500ml lim dej.
  • 100 g kua txob qab zib.
  • 50g carrots.
  • 50 g dos.
  • Ntsev, txuj lom thiab zaub roj.

Ua ntej tshaj, koj yuav tsum tau saib xyuas zaub. Lawv ntxuav, yaug thiab hauv av, thiab tom qab ntawd passivated nyob rau hauv ib tug me me npaum li cas ntawm zaub roj thiab pauv mus rau ib tug refractory tais. Pre-sorted thiab ntxuav cereals kuj raug xa mus rau ntawd. Tag nrho cov no yog s alted, seasoned, ncuav nrog dej, npog nrog ntawv ci thiab siav ntawm 180-200 0 C rau 45-50 feeb.

Mis porridge

Cov neeg uas muaj tsev neeg loj yuav muaj tseeb tuaj nrog rau daim ntawv qhia hauv qab no. Buckwheat ua rau lub qab qab heev, thiab qhov tseem ceeb tshaj, noj qab nyob zoo mis nyuj porridge, uas yuav yog ib qho khoom noj tshais zoo rau cov neeg laus thiab cov neeg noj me me. Txhawm rau pab nrog koj cov pluas noj thaum sawv ntxov, koj yuav xav tau:

  • 2 khob lim dej.
  • 1 khob buckwheat kernels.
  • 200 ml mis nyuj.
  • Ntsev thiab qab zib (mus saj).
buckwheat nqi ib 1 kg
buckwheat nqi ib 1 kg

Cov cereals uas tau muab tshem tawm thiab ntxuav yog nchuav rau hauv ib lub thawv uas haum, ncuav nrog dej ntsev thiab xa mus rau lub microwave rau xya feeb. Tom qab lub sijhawm teev tseg, cov porridge tiav yog qab zib thiab ntxiv nrog cov mis nyuj khov.

Flatcakes

av buckwheat tsis yog tsuas yog lub hauv paus rau kev ua porridge, tab sis kuj yog cov khoom zais cia ntawm fluffy qab zib pancakes. Txhawm rau kho cov neeg koj hlub nrog pancakes txawv txawv, koj yuav xav tau:

  • 1 khob khob cij.
  • 2 khob crumbly buckwheat porridge.
  • ½ khob mis nyuj.
  • 2 qe.
  • 1 apple.
  • 1 tsp ci hmoov.
  • 1 tbsp l. zib.
  • Ntsev thiab zaub roj.
buckwheat zaub mov txawv
buckwheat zaub mov txawv

Pib nrog, qe ntsev yog ntaus nrog zib ntab thiab mis nyuj. Ci hmoov, sifted hmoov, mashed porridge thiab tws txiv apples yog maj nkag mus rau hauv lub resulting loj. Tag nrho cov no tau zoo sib xyaw thiab kib hauv cov roj zaub kub.

Porridge nrog nqaij thiab zaub

Cov zaub mov qab thiab noj qab haus huv no yuav sib haum xeeb rau hauv cov ntawv qhia txhua hnub. Nws yog kev sib xyaw ua ke ntawm nqaij, cereals thiab zaub, uas txhais tau hais tias cov neeg nyiam ntawm cov zaub mov yooj yim hauv tsev yuav nyiam nws. Txhawm rau npaj nws tshwj xeeb rau noj su lossis noj hmo, koj yuav xav tau:

  • 3 cloves qej.
  • 1 carrot.
  • 1 dos.
  • 1 khob buckwheat.
  • 500g ntawm cov nqaij ntshiv.
  • ntsev, dej, zaub roj thiab txuj lom.
packed buckwheat groats
packed buckwheat groats

Pre-ntxuav thiab qhuav nqaij yog txiav mus rau hauv me me pieces thiab kib nyob rau hauv cov roj kub. Thaum nws browned, nws yog supplemented nrog carrots, dos thiab qej. Nyob rau theem tom ntej, nqaij thiab zaub yog nchuav nrog me me ntawm cov dej lim thiab stewed tshaj qis cua sov. Kaum tsib feeb ua ntej qhov kawg ntawm kev kho cua sov, ntxuav buckwheat, ntsev thiab seasonings yog poured rau hauv ib lub tais. Tag nrho cov no yog coj los ua kom tiav, thiab tom qab ntawd muab tso rau ntawm daim phiaj thiab ua haujlwm kub.

Nyiaj teb casserole

noj qab zib no yuav ua pluas tshais zoo rau txhua tus uas nyiam ua zaub mov hauv qhov cub. Txhawm rau ua qhov casserole koj tus kheej koj yuav xav tau:

  • 500 g tsev cheese.
  • 200 g qaub cream.
  • 1 khob buckwheat.
  • 2 txiv apples.
  • 1 qe.

Cov cereals uas tau txiav thiab ntxuav yog nchuav rau hauv dej npau npau thiab boil kom txog thaum kev sib tw. Lub resulting crumbly porridge yog txias thiab ntxiv nrog tsev cheese, qaub cream, qab zib, steamed raisins, tws apples thiab ib tug ntaus qe. Tag nrho cov no yog tov, pauv mus rau ib daim ntawv greased thiab ci ntawm ib tug nruab nrab kub rau ib quarter ntawm ib teev.

Unioned txiv hmab txiv ntoo muab thawj cov kev kawm tsis yog tsuas yog ib qho tshwj xeeb saj, tab sis kuj ntxiv cov khoom noj muaj txiaj ntsig. Txhawm rau ua noj hmo nplua nuj thiab zom tau yooj yim rau koj tus kheej thiab koj tsev neeg, koj yuav xav tau:

  • 500g nqaij qaib.
  • 3 qos yaj ywm.
  • 1 carrot.
  • 1 dos.
  • 1 khob buckwheat.
buckwheat groats
buckwheat groats

Ua ntej peb yuav tsum ua tus qaib. Nws yog ntxuav thiab boiled nyob rau hauv s alted boiling dej. Tom qab qee lub sij hawm, lub resulting broth yog ntxiv nrog slices ntawm qos yaj ywm, sautéed zaub thiab kib cereals. Tag nrho cov no yog seasoned, coj mus rau kev npaj thiab sprinkled nrog tws tshuaj ntsuab.

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