2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj ua tau los ntawm qos yaj ywm hauv tsev.
Yog tias koj muaj sijhawm me ntsis los ua noj zaub mov zoo rau tsev neeg lub rooj, ces cov kws ua zaub mov paub txog pom zoo kom pampering koj cov neeg koj hlub nrog ceev thiab xav tsis thoob cov qos yaj ywm pancakes. Nws yog tsim nyog sau cia tias cov khoom zoo li no tuaj yeem ua rau pluas tshais, pluas su, thiab noj hmo. Txawm li cas los xij, koj cov qhua lossis cov neeg hauv tsev neeg yuav txaus siab thiab tau txais kev zoo siab los ntawm kev noj zaub.pancakes.
Yuav tsum muaj cov ntsiab lus
Yuav ua kom cov tais diav, koj yuav tsum tau yuav:
- qos tubers nruab nrab - 5 pcs;
- qauv qaib qe - 2 pcs.;
- rooj soda - pinch;
- tuab kefir - ½ khob;
- dos dawb - 2 lub taub hau;
- sifted nplej hmoov - 3-4 diav loj;
- ntsev me me thiab av dub kua txob - ntxiv rau saj;
- odorless zaub roj - ½ khob (rau kib).
Kneading base
Xav seb yuav ua li cas los ntawm cov qos yaj ywm sai sai, nws yog zaub pancakes uas los rau hauv lub siab. Thiab qhov no yog tsis muaj xwm txheej, raws li lawv tau npaj tiag tiag instantly. Tab sis ua ntej frying zaub mov hauv lub lauj kaub, nws yuav tsum tau zoo kneaded. Ua li no, koj yuav tsum tau ntxuav tag nrho cov zaub, thiab ces grate lawv nyob rau hauv ib tug loj grater thiab muab tso rau hauv ib lub tais loj. Tom ntej no, mus rau dos thiab qos yaj ywm, koj yuav tsum ncuav nyob rau hauv tuab kefir, zom nqaij qaib qe, ntxiv nplua ntsev, lub rooj soda, nplej hmoov thiab av dub kua txob. Tag nrho cov khoom xyaw nteg tawm yuav tsum sib tov zoo kom thaum kawg koj muaj cov kua nplaum thiab ib nrab ua kua.
txheej txheem ci
Tom qab cov zaub mov npaj txhij, koj yuav tsum tau muab lub lauj kaub rau ntawm qhov hluav taws kub, ncuav roj me ntsis rau hauv nws thiab ua kom sov. Tom ntej no, koj yuav tsum tau nteg tawm lub hauv paus, siv ib rab diav loj rau qhov no. Nyob rau hauv ib lub sij hawm, los ntawm 3 mus rau 6 pancakes yuav haum nyob rau hauv ib tug standard saucepan, uasyuav tsum tau kib zoo rau ob sab.
Ib lub tais uas npaj tau sai yuav tsum tau ua kom sov nrog rau cov khoom xyaw ntxiv xws li qaub cream, lws suav sauce, ketchup, mayonnaise lossis zaub ntsuab. Nws tseem pom zoo kom ua cov tshuaj yej qab zib nrog qos yaj ywm pancakes.
Nyob zoo thiab hearty qos casserole
Yog tias koj ua ib lub qos yaj ywm thiab ua tsis tau tiav, tom qab ntawd saib cov tubers uas tseem tshuav, cov lus nug tsis txaus ntseeg tshwm sim ntawm qhov ua noj los ntawm cov qos yaj ywm boiled? Tom qab tag nrho, nws yog ib qho nyuaj rau pov tseg cov zaub, tab sis koj tsis xav noj lawv txias. Tias yog vim li cas peb muab koj ib daim ntawv qhia ntxaws ntxaws rau lub casserole hearty thiab qab heev.
Cov Khoom Tseem Ceeb
Yuav tsim ib lub tais peb xav tau:
- qos yaj ywm - ob peb tubers;
- dos dawb - ob peb taub hau;
- butter - 75 g;
- qe qaib loj - 4 pcs;
- fresh fat milk - ½ khob;
- ntsev, kua txob thiab tshuaj ntsuab kom saj.
shaping thiab ci zaub mov
Nws yog ib qho tsim nyog sau cia tias cov tais diav tuaj yeem ua cov lus teb rau cov lus nug ntawm yuav ua li cas los ntawm cov qos yaj ywm sai sai. Tom qab tag nrho, xws li noj hmo yog ua nyob rau hauv lus 35-40 feeb. Yuav kom tsim tau ib lub casserole, koj yuav tsum nqa ib daim ntawv sib sib zog nqus los yog ib lub lauj kaub frying tsis tu ncua, grease nws nrog butter (me ntsis), thiab ces chop tag nrho cov boiled zaub. Ntxiv mus, nws raug nquahu kom nteg lawv tawm kom nruj li sai tau. Tom qab ntawd, koj yuav tsum tau ntxuav cov dosdos, txiav mus rau hauv ib nrab rings thiab kis tusyees tshaj lub qos yaj ywm. Tom ntej no, nyob rau hauv ib lub tais nyias, koj yuav tsum tuav lub qe qaib kom nruj (nrog lub tov khoom), ntxiv cov mis nyuj, melted butter, ntxiv rau ntsev, tshiab tws tshuaj ntsuab thiab av kua txob rau lawv. Thaum kawg ntawm kev tsim ntawm lub tais, lub qe hnav khaub ncaws yuav tsum tau muab tso rau hauv lub lauj kaub nrog zaub thiab muab tso rau hauv qhov cub rau ib nrab ib teev. Lub sijhawm no, cov qe yuav teeb, thiab lub casserole yuav ua kom ruaj khov thiab tuaj yeem txiav tau yooj yim rau hauv feem.
Tam sim no koj paub yuav ua li cas los ntawm cov qos yaj ywm boil sai sai thiab qab heev. Nyob rau hauv lub neej yav tom ntej, peb yuav nthuav qhia rau koj mloog ob peb lwm yam zaub mov txawv uas yuav tsum tau siv sij hawm me ntsis ntau dua li cov tais diav dhau los.
zaub stew nrog nqaij
Yuav ua li cas nrog nqaij nyuj thiab qos yaj ywm? Daim ntawv qhia hauv qab no tuaj yeem ua tau zoo rau cov lus teb rau cov lus nug.
khoom xav tau
Txhawm rau tsim kom muaj qab thiab muaj ntxhiab zaub stew, koj yuav tsum tau yuav:
- nqaij nyug nqaij nyug - 300 g;
- nruab nrab carrot - 2 pcs.;
- qos yaj ywm tubers - 6 pcs;
- dos dawb - 2 lub taub hau;
- zaub ntsuab - pawg;
- hluas zucchini - 1 pc.;
- qej tshiab - 2 cloves;
- me me eggplant - 1 pc.;
- txiv lws suav - 2 diav loj;
- ntsev, nplooj nplooj, kua txob av - ntxiv rau saj;
- zaub roj - 3 diav loj;
- dej haus - faceted glass.
Npaj zaub mov
Nqaij, zucchini, eggplant, qos yaj ywm, carrots, dos - dab tsi ua noj los ntawm cov khoom nthuav qhia, peb yuav xav txog me ntsis ntxiv. Tab sis ua ntej, tag nrho cov npe khoom xyaw yuav tsum tau ntxuav, ntxuav, yog tias tsim nyog, thiab ces txiav mus rau hauv me me cubes.
txheej txheem ua noj
Y Ua kom zaub stew, koj yuav tsum nqa lub lauj kaub hlau nrog cov phab ntsa tuab thiab hauv qab, thiab tom qab ntawd muab cov nqaij nyug, nplooj nplooj, dos, carrots thiab zaub roj rau hauv. Nyob rau hauv no muaj pes tsawg leeg, nws yog advisable mus noj cov nqaij tshaj tsawg tshav kub kom txog thaum ib tug Golden crust tshwm. Tom ntej no, koj yuav tsum alternated muab tws qos tubers, zucchini, eggplant thiab tshiab tws zaub rau hauv lub lauj kaub tais diav. Tom qab ntawd, cov khoom xyaw yuav tsum tau flavored nrog ntsev thiab kua txob, ntxiv lws suav muab tshuaj txhuam thiab ncuav dej haus zoo tib yam. Tom qab kaw lub hau, lub tais tsim yuav tsum tau stewed rau yam tsawg 50 feeb. Ua ntej yuav tua lub qhov cub, do lub stew nrog ib rab diav loj, thiab ces muab cov qej cloves grated thiab tshem tawm ntawm lub qhov cub.
Raws li koj tuaj yeem pom, muaj ob peb lo lus teb rau lo lus nug ntawm dab tsi tuaj yeem ua siav los ntawm qos yaj ywm. Txawm li cas los xij, cov zaub mov tsis yog tas li, raws li hauv qab no yuav nthuav qhia ob peb txoj hauv kev los tsim cov tais diav qab thiab yooj yim.
Yuav ua li cas nrog qos yaj ywm crushed thiab minced nqaij? Delicious casserole
Muaj tseeb tiag muaj tsawg tus neeg uas tsis quav ntsej txog cov qos yaj ywm mashed. Tom qab tag nrho, xws li ib sab phaj ib txwm hloov tawm los ua cua thiab txaus siab, tshwj xeeb tshaj yog tias tau txais kev pab nrogtej goulash los yog gravy. Hnub no peb tau txiav txim siab los qhia rau koj paub meej txog dab tsi ua noj los ntawm cov qos yaj ywm minced thiab cov nqaij minced siv qhov cub rau qhov no.
Cov khoom xyaw rau lub tais
Mashed qos yaj ywm thiab minced nqaij casserole yog npaj nyob rau hauv peb kauj ruam. Ua ntej, koj yuav tsum ua lub hauv paus ntawm cov zaub. Qhov thib ob, koj yuav tsum tau kib cov nqaij txhaws, thiab qhov thib peb, koj yuav tsum tau muab cov khoom sib xyaw ua ke thiab ci rau hauv qhov cub.
Yog li, tau txiav txim siab seb yuav ua li cas los ntawm cov qos yaj ywm crushed, peb yuav tsum tau yuav cov khoom hauv qab no:
- qe qaib loj - 3 pcs. (2 ntawm lawv - hauv puree, 1 - rau greasing lub casserole);
- fresh butter - 120 g;
- qos yaj ywm tubers - 9 pieces;
- mis nyuj rog - 1.5 khob;
- ntsev, kua txob av - ntawm koj tus kheej txiav txim siab;
- nqaij nyuj - 230g;
- nqaij npuas - 230g;
- qhov muag teev dawb - 3 lub taub hau;
- sunflower roj - me ntsis (kom lubricate daim ntawv).
txheej txheem ntawm ua qos yaj ywm mashed
Y Ua kom lub hauv paus rau lub casserole, tev tag nrho cov qos yaj ywm tubers, txiav lawv hauv ib nrab, muab tso rau hauv boiling dej ntsev thiab ua noj rau 25 feeb. Tom ntej no, koj yuav tsum tau ntws lub broth, thiab ntxiv cov mis nyuj kub nrog melted butter rau cov zaub, tawg 2 qe thiab knead txhua yam zoo nrog ib tug pusher. Yog li ntawd, koj yuav tsum tau txais ib qho airy thiab qab heev puree yam tsis muaj lumps.
Npaj nqaij filling
Koj tuaj yeem siv txhua yam nqaij los tsim cov nqaij minced. Peb txiav txim siab yuav nqaij nyuj thiab nqaij npuas. Lawv yuav tsum tau ntxuav thiab tws nyob rau hauv ib tug nqaij grinder nrog rau dawb dos. Tom ntej no, cov nqaij minced yuav tsum tau seasoned nrog ntsev thiab kua txob, thiab tom qab ntawd stew me ntsis hauv lub lauj kaub.
shaping thiab ci zaub mov
Tom qab lub hauv paus thiab txhaws rau lub casserole npaj txhij, koj yuav tsum nqa ib daim ntawv sib sib zog nqus, grease nws nrog roj thiab nteg tawm ½ feem ntawm cov qos yaj ywm mashed, tamping nws nruj nreem nrog ib diav. Tom ntej no, koj yuav tsum muab cov nqaij minced sib xyaw rau ntawm cov zaub crushed, thiab tom qab ntawd npog nws dua nrog qos yaj ywm. Yog li ntawd thaum lub sij hawm kho cua sov lub casserole ua ruddy thiab grabs zoo, nws yog pom zoo kom npog nws nrog ib tug ntaus qe qe. Xws li ib lub tais yog npaj nyob rau hauv qhov cub sai heev (li ib nrab ib teev). Tom qab lub sijhawm no, lub casserole yuav tsum tau muab tshem tawm thiab txias me ntsis ncaj qha rau hauv lub tais. Tom ntej no, nws yuav tsum tau txiav, muab faib rau ntawm cov phaj thiab muab nrog cov ntses los yog lws suav sauce.
Cub qos yaj ywm zaub mov txawv: duab thiab cov txheej txheem ua noj rau cov tais diav sib txawv
Muaj tseeb txhua leej txhua tus paub tias cov qos yaj ywm hauv qhov cub tsis tsuas yog ci sai sai, tab sis kuj tig tawm qhov xav tsis thoob thiab muaj kua. Tsawg me ntsis peb yuav xav txog ob txoj hauv kev los npaj cov zaub no, uas tuaj yeem siv tau ob qho tib si rau tsev neeg lub rooj noj mov thiab rau txhua lub rooj noj mov.
Oven kib qos yaj ywm
Txoj kev nthuav tawm ntawm kev tsim cov zaub mov qab los ntawm cov qos yaj ywm tub yog paub rau yuav luag txhua tus niam tsev. Zoo, rau covrau cov uas tsis tau paub txog daim ntawv qhia no, peb yuav saib hauv qab no.
Txhawm rau npaj cov zaub mov yooj yim, peb xav tau:
- qos yaj ywm nruab nrab - 8-9 tubers;
- butter - 85 g;
- ntsev, qhuav dill, av allspice - ntxiv ntawm koj qhov kev txiav txim siab;
- sunflower oil - 1/3 khob.
txheej txheem ua noj
Yuav kom nkag siab tias koj tuaj yeem noj qos yaj ywm hauv qhov cub, koj yuav tsum nco ntsoov tias cov tub ntxhais hluas thiab cov tub ntxhais hluas me me, cov juicier lub tais yuav tig tawm. Tab sis yog tias koj txiav txim siab ua noj hmo hauv lub caij ntuj no lossis caij nplooj ntoos hlav, koj tuaj yeem siv cov qos yaj ywm hnub nyoog nruab nrab ntawm qhov nruab nrab. Txawm li cas los xij, nyob rau hauv cov ntaub ntawv no, nws yog ntshaw kom tev nws thiab txiav mus rau hauv ob peb lub voj voog mus txog ib thiab ib nrab centimeters tuab. Tom ntej no, tubers yuav tsum tau flavored nrog spices, faib rau ib tug greased ci ntawv (butter thiab sunflower roj) nyob rau hauv ib txheej thiab muab tso rau hauv qhov cub. Cov zaub mov no yuav tsum siv li 40 feeb los npaj. Txhawm rau tiv thaiv cov zaub los ntawm kev kub hnyiab, nws raug nquahu kom hloov lawv nrog spatula ib ntus. Nws yog ib qho tsim nyog sau cia tias cov qos yaj ywm kib npaj raws li daim ntawv qhia qhia tau muab rau ntawm lub rooj tsuas yog ua ib sab phaj xwb.
Txhim zaub tubers ci hauv qhov cub
Cov lus teb rau lo lus nug ntawm yuav ua li cas los ntawm qos yaj ywm thiab cov nqaij minced tuaj yeem ua raws li cov zaub mov saum toj no. Los ntawm txoj kev, tsis zoo li yav dhau los version, qhov kev tsim ua noj no tsis yog siv los ua ib sab phaj, tab sis yog nthuav tawm rau cov qhua hauv daim ntawv ntawm cov kub kub.noj su.
Yog li, txhawm rau npaj cov qos yaj ywm koj yuav tsum tau yuav:
- nqaij npuas - 450g;
- qhov muag teev dawb - 2 lub taub hau;
- nruab nrab oblong qos tubers - 10 pcs;
- nyuaj cheese - 160 g;
- roj sunflower - rau lubricating daim ntawv;
- ntsev, qhuav dill, av kua txob - mus saj.
Npaj zaub mov
Ua ntej koj tsim lub tais zoo nkauj thiab qab no, koj yuav tsum ua txhua yam khoom xyaw tsim nyog. Ua li no, koj yuav tsum tau ntxuav thiab chop cov nqaij npuas nyob rau hauv ib tug nqaij grinder nrog rau cov dos, thiab ces ntxiv ntsev, kua txob rau lawv thiab sib tov txhua yam kom huv si. Tom ntej no, koj yuav tsum tau tev lub qos tubers, txiav lawv nyob rau hauv ib nrab lengthwise thiab tshem tawm cov tub ntxhais, tawm tsuas yog ib hom "nkoj". Los ntawm txoj kev, koj tsis tuaj yeem pov tseg qhov nqaij, tab sis ntxiv rau cov nqaij minced yav tas los.
Kev tsim thiab kho cua sov ntawm lub tais
Tom qab cov khoom tseem ceeb tau npaj, "nkoj" yuav tsum tau flavored nrog cov txuj lom, ntim nrog cov nqaij minced, thiab grated nyuaj cheese yog faib rau saum. Tom qab ntawd, cov tubers yuav tsum tau tsiv mus rau ib daim ntawv greased ci thiab muab tso rau hauv qhov cub. Xws li ib qho txawv txawv zaub mov yuav tsum tau ci rau li 50-58 feeb. Lub sijhawm no, cov qos yaj ywm yuav muag muag, ib nrab absorbing lub broth los ntawm minced nqaij.
Tam sim no koj paub tias dab tsi tuaj yeem ua tau los ntawm cov qos yaj ywm hauv qhov cub thiab ntawm qhov cub. Tau kawg, cov no tsis yog tag nrho cov zaub mov txawv uas cov zaub no koom nrog. Txawm li cas los xij, siv lawvTxhua hnub koj tuaj yeem txaus siab rau koj cov neeg koj hlub nrog cov zaub mov qab, txaus siab thiab noj qab haus huv. Bon appetit!
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Yuav ua li cas rau noj hmo nrog nqaij qaib. Noj hmo ntawm nqaij qaib thiab qos yaj ywm. Yuav ua li cas ua noj nqaij qaib noj qab nyob zoo
Yuav ua li cas rau noj hmo nrog nqaij qaib? Cov lus nug no yog nug los ntawm ntau lab tus poj niam uas xav ua kom txaus siab rau cov neeg uas lawv hlub nrog lub qab thiab noj qab nyob zoo, tab sis tib lub sij hawm lub teeb thiab noj qab nyob zoo tais diav. Tom qab tag nrho, nws tsis pom zoo kom ua noj hnyav ua noj ua haus rau noj hmo, txij li thaum kawg ntawm hnub tib neeg lub cev xav tau cov calories tsawg kawg nkaus. Nws yog lub hauv paus ntsiab lus no uas peb yuav ua raws li hauv kab lus no
Recipes for ci qos yaj ywm nrog minced nqaij nyob rau hauv qhov cub. Yuav siv sijhawm ntev npaum li cas los ua noj qos yaj ywm nrog minced nqaij hauv qhov cub?
Qos yaj ywm thiab cov nqaij minced yog cov khoom sib xyaw ua ke uas ob tus neeg loj thiab me nyiam noj. Nrog rau cov khoom xyaw no, koj tuaj yeem ua noj ntau hom tais diav uas haum zoo rau ob qho tib si cov zaub mov tsis tu ncua thiab hnub so. Cov ntawv tshaj tawm niaj hnub no muaj cov zaub mov zoo tshaj plaws rau cov qos yaj ywm ci nrog cov nqaij minced hauv qhov cub
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom