Yuav ua li cas ci ntses hauv qhov cub? ua zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntses ci hauv qhov cub tag nrho lossis nrog cov steaks zoo nkauj, tuaj yeem ua kom zoo nkauj txhua lub rooj noj mov nrog nws cov tsos. Yuav luag ib txwm, nws tau npaj raws li cov zaub mov yooj yim uas yuav tsum muaj cov khoom tsawg kawg nkaus.

Yog li, cia peb saib ob peb txoj hauv kev yuav ua li cas ci ntses hauv qhov cub ntau txoj hauv kev, thiab dab tsi yog cov yam ntxwv ntawm cov txheej txheem zoo li no.

Nrog zaub

Raws li kev xyaum qhia, feem ntau piquant feem ntau yog cov ntses kub kub uas tau npaj nrog zaub. Xav txog yuav ua li cas ci ntses nyob rau hauv qhov cub nrog tswb kua txob, uas muab nws ib tug txawv txawv tsw.

Rau lub hom phiaj no, koj yuav tsum npaj 600-700 g ntawm ntses fillet, ntxuav nws kom zoo thiab qhuav nrog daim ntawv napkins. Tom qab ntawd, lub fillet yuav tsum tau txiav mus rau hauv pieces, txhua tus ntawm lawv yog peppered thiab s alted mus saj. Tom qab ntawd, cov ntses yuav tsum tau sab laug rau ib pliag kom nws marinates me ntsis, tab sis tam sim no qhov notshwm sim, koj tuaj yeem pib npaj zaub.

Nyob rau hauv ib lub lauj kaub frying, tshav kub zaub los yog txiv roj roj thiab dip 2-3 pods ntawm tswb kua txob rau hauv nws, txiav mus rau hauv ib daim hlab. Cov khoom yuav tsum tau kib rau 5-6 feeb.

Kev npaj cov zaub mov zoo li no yuav tsum tau ua hauv saucepan. Hauv qab ntawm cov tais diav uas tau xaiv yuav tsum tau pleev xim rau hauv cov roj zaub, muab 4 tablespoons txiv lws suav muab tshuaj txhuam rau ntawm nws, sov kom zoo thiab tsuas yog tom qab ntawd muab cov ntses tso rau hauv nws, ces nphoo cov khoom nrog av crackers (li 1.5 tablespoons). Muab tswb kua txob rau saum lub fillet thiab sprinkle tag nrho nrog roj. Tom qab tag nrho cov no, lub stewpan nrog cov ntsiab lus yuav tsum tau muab tso rau hauv qhov cub, rhuab mus rau 180 degrees thiab ci cov ntses kom txog thaum siav tag.

Cov ntses twg zoo dua rau ci hauv qhov cub li no? Fresh sardine, tuna, mackerel, thiab mackerel yog zoo meej rau qhov no.

Haddock with rice

Haddock yog ntses me me uas muaj saj zoo kawg thiab mus zoo nrog mov. Nws yog ib qho yooj yim heev los npaj yog tias koj ua raws li tag nrho cov thev naus laus zis tau nthuav tawm hauv daim ntawv qhia. Hauv kev xyaum, hom ntses no tuaj yeem hloov tau los ntawm hiav txwv bass.

Txhawm rau npaj cov khoom qab zib, ntsim thiab noj qab haus huv, koj yuav tsum noj 400 g ntawm hom ntses no, ua tib zoo cais nws ntawm cov pob txha thiab tawv nqaij, tom qab ntawd ntxuav thiab qhuav nrog daim ntawv phuam. Tom qab ntawd, txhua daim yuav tsum tau rubbed nrog ib tug sib tov ua los ntawm ntsev thiab assorted peppers (mus saj), thiab ces muab tso rau.ci ntawv greased nrog roj. Ntev npaum li cas cov ntses yuav tsum ci hauv qhov cub ntawm theem no? 30 feeb yuav txaus rau qhov no.

Thaum haddock ua noj, koj yuav tsum tau ua ib khob mov. Ua ntej txheej txheem no, cereals yuav tsum tau ntxuav ob peb zaug hauv dej txias. Raws li rau qib ntawm kev ua noj mov, cov txheej txheem yuav tsum coj mus rau ib nrab-siav.

Tom qab lub sijhawm teev tseg lawm, koj yuav tsum tau txais daim ntawv ci thiab muab cov nplej zom thiab ntxuav cov ntses. Lub resulting loj yuav tsum tau nchuav nrog ob peb qe qaib thiab ci dua rau lwm 10-15 feeb.

YCreole hake

Daim ntawv qhia no rau ntses ci hauv qhov cub nrog zaub yuav ua tau yooj yim rau txhua tus niam tsev uas xav ua rau lawv tsev neeg xav tsis thoob thiab caw cov qhua. Koj tuaj yeem ua noj txhua lub sijhawm ntawm lub xyoo, vim nws siv cov khoom xyaw los ntawm ntau lub caij.

Yuav ua kom ntses ci hauv qhov cub nrog zaub raws li daim ntawv qhia no, koj yuav tsum noj ib nrab ib kilogram ntawm hake, tev nws ntawm daim tawv nqaij thiab pob txha, disassemble nws mus rau hauv fillets, thiab ces coated nrog ntsev. thiab kua txob mus saj. Nyob rau hauv daim ntawv no, lub fillet yuav tsum tau sab laug rau marinate ib pliag.

Thaum cov txheej txheem pickling tab tom ua, nws yog qhov tsim nyog los npaj cov zaub rau lub tais. Ua li no, sov lub butter nyob rau hauv ib lub lauj kaub frying, thiab thaum nws melts, ncuav nyob rau hauv ib nrab ib tug medium-qhov loj qhov me dos taub hau, tws heev finely. Thaum lub dos ua pob tshab, koj yuav tsum tau ntxiv diced celery paus (ib nrab ntawm cov qia), ib thiab ib nrab khob ntawm nceb, tws nyob rau hauv tib txoj kev, raws li zoo raws li ib tug Bulgarian.kua txob txiav rau hauv ib daim hlab.

Tom qab tag nrho cov khoom xyaw tau sau, lawv yuav tsum tau kib rau 5-7 feeb tshaj qhov nruab nrab kub. Thaum cov txheej txheem no ua tiav, koj yuav tsum muab tag nrho cov khoom xyaw rau hauv lub lauj kaub, ntxiv rau lawv:

• txiv lws suav;
• peb diav dej;
• tib tus nqi ntawm txiv lws suav puree;
• me ntsis tws parsley thiab dill, ntxiv rau ib qho me me ntawm cov txuj lom uas koj nyiam (koj tuaj yeem tau txais cov khoom sib xyaw ua ke hauv khw npaj rau zaub).

Nyob rau hauv qhov muaj pes tsawg leeg, boil cov zaub thiab ua noj ua haus ntxiv rau 10 feeb.

Thaum cov zaub ua noj, roj ib lub tais ci nrog butter. Nws yog tsim nyog los nteg tawm cov ntses nyob rau hauv nws, uas los ntawm lub sij hawm ntawd yuav tsum tau marinated. Tom qab cov zaub yog npaj txhij, lawv yuav tsum tau sau lub loin qhov chaw ntawm lub hake, thiab ces xa daim ntawv ci mus rau lub qhov cub rau ci kom txog thaum lub xeev ntawm npaj txhij. Cov ntses ci ci hauv qhov cub nrog cov ntses no yog siav rau 20-30 feeb. Thaum ua noj, nws yog ib qho tsim nyog yuav tau ntxiv ob peb lub qos yaj ywm nyias nyias rau nws. Cov zaub ntsuab tshiab kuj yuav zoo nrog nws.

Hungarian catfish

Yuav ua li cas qab ci ntses hauv qhov cub? Txhawm rau ua qhov no, koj tuaj yeem siv daim ntawv qhia yooj yooj yim los ua Hungarian catfish.

Txhawm rau npaj cov zaub mov qub thiab noj qab nyob zoo, koj yuav tsum tau nqa ib lub cev me me ntawm cov ntses no thiab ntxuav kom huv si, tshem tawm tag nrho cov khoom tsis tsim nyog. Tom qab ntawd, cov ntses yuav tsumtxiav rau hauv steaks thiab nteg lawv nyob rau hauv ib daim ntawv ci, greased nrog ib tug me me npaum li cas ntawm zaub roj. Los ntawm cov pob txha thiab lub ridge koj yuav tsum tau noj cov kua zaub - nws yuav tig tawm nplua nuj thiab insanely cua.

Tom qab tag nrho cov manipulations nrog cov ntses, koj yuav tsum tau npaj cov zaub rau ci. Ua li no, sov cov roj zaub nyob rau hauv ib lub lauj kaub frying, ces muab ib tug finely tws taub hau ntawm dos rau hauv nws. Tom qab luv luv frying, ntxiv 300 g ntawm finely tws nceb (nceb yog zoo tagnrho).

Txuas ntxiv cov txheej txheem kib rau lwm tsib feeb, nphoo qhov loj nrog me me ntawm paprika, ntxiv ob peb crushed cloves ntawm qej, thiab ib pinch ntawm cumin. Tom qab ntawd, lub loj yuav tsum tau diluted nrog ib tug me me npaum li cas ntawm broth, uas yog siav los ntawm cov pob txha, thiab ces ntxiv 400 g ntawm tsawg-rog qaub cream tov nrog 1.5 tablespoons hmoov. Nws yog tsim nyog los ncuav cov ntses nyob rau hauv ib daim ntawv ci nrog xws li ib tug ntses, tom qab uas nws yog tsim nyog los ci cov ntses nyob rau hauv qhov cub nrog ib tug kub ntawm 180 degrees. Yog tias koj ua raws li cov thev naus laus zis nruj me ntsis, ces nws ncav cuag lub xeev ntawm kev npaj hauv 30-35 feeb.

Thaum lub sijhawm ua noj, kho lub tais nrog tshuaj ntsuab, thiab tseem nphoo nrog me ntsis melted butter nrog paprika - yog li cov ntses ntses yuav ntau piquant.

Yuav ua li cas ci ntses tag nrho hauv qhov cub kom nws hloov tawm muaj kua thiab, ntawm chav kawm, cua? Ua li no, koj yuav tsum siv lub marinade uas muaj qaub cream.

Kev npaj cov zaub mov zoo li no yuav tsum pib nrog kev npaj cov khoom tseem ceeb. RauTxhawm rau ua qhov no, koj yuav tsum nqa cov ntses dej qab zib uas hnyav txog li ib nrab ib kilogram, ntxuav nws thiab, tsis tas yuav tshem tawm sab hauv, rub nws zoo nrog ntsev. Tom qab ntawd, nws yuav tsum tau muab tso rau ntawm ib daim ntawv ci thiab xa mus rau qhov cub, rhuab mus rau 180 degrees rau 20 feeb. Tom qab lub sijhawm teev tseg, nws yuav tsum tau muab tshem tawm thiab cov nplai raug tshem tawm. Tsis tas li ntawd, nws yog ib qho tseem ceeb kom tshem tawm lub taub hau, ntxiv rau, ua nws nyob rau hauv xws li ib txoj kev uas giblets yuav raug tshem tawm nrog rau nws. Thaum cov txheej txheem ua tiav, koj yuav tsum tau muab cov ntses nrog ob peb tablespoons roj qaub cream thiab muab tso rau hauv daim ntawv ci dua thiab xa mus rau ua noj ntxiv.

Thaum lub pob zeb tshwm rau ntawm cov ntses, nws yuav tsum tau muab tshem tawm, muab tso rau ntawm lub phaj npaj rau kev ua noj, thiab tom qab ntawd txiav mus rau hauv feem. Nco ntsoov muab slices ntawm txiv qaub nyob nruab nrab ntawm lawv. Cov zaub mov no yuav tsum tau noj nrog cov tais diav qab ntawm cereals, nrog rau zaub. Boiled qos yaj ywm, legumes, nrog rau cov txiv lws suav thiab cov tshuaj ntsuab tshiab zoo kawg nkaus ua ke nrog cov ntses dej tshiab uas ci hauv qhov no.

Italian perch

Yog xav tau, ib tus niam tsev tuaj yeem ua rau nws tsev neeg xav tsis thoob thiab caw cov qhua nrog cov tais luxurious, aroma ntawm yuav puv lub tsev.

Txhawm rau npaj cov tais zoo li no, koj yuav tsum noj 600 g ntawm perch fillet, uas yuav tsis muaj tawv nqaij lossis pob txha. Nws yuav tsum tau ntxuav, qhuav nrog ntawv phuam thiab tsuas yog tom qab ntawd txiav mus rau hauv ob peb feem (li 150 g txhua). Lawv yuav tsum maj mam sprinkled nrog ib tug sib tov ua los ntawm lawv.assorted av peppers thiab ntsev, ces muab ib sprig ntawm basil on to top thiab xa nyob rau hauv daim ntawv no mus marinate rau ib pliag.

Thaum cov ntses marinating, npaj cov khoom xyaw ntxiv. Ua li no, ntxuav thiab txiav mus rau hauv slices 100 g ntawm nceb (nws yog zoo dua mus noj champignons). Muab ib daim me me ntawm cov nqaij npua hauv ib daim hlab, tom qab tshem cov rog ntawm nws, yog tias muaj.

Nyob rau hauv ib lub tais nyias, hlais ob peb txiv lws suav, ces caij nrog ib tablespoon ntawm tws basil nplooj, thiab ces xa mus rau infuse nyob rau hauv lub tub yees rau ib pliag.

Tom qab cov ntses marinates, nws yuav tsum tau muab tshem tawm ntawm lub tub yees thiab tso cai rau sawv ntsug ntawm chav sov li ob peb feeb. Thaum lub sij hawm no, koj yuav tsum tau npaj ib tug batter haum rau xws li ib tug zaub mov. Ua li no, sib tov peb qe dawb nyob rau hauv ib lub tais nrog tib tus naj npawb ntawm tablespoons hmoov. Cov khoom xyaw yuav tsum tau muab nplawm kom huv si thiab yob hauv qhov loj ntawm txhua daim ntses. Tom qab ntawd, lawv yuav tsum tau muab tso rau hauv lub lauj kaub nrog kub txiv roj roj (txog tus ntsuj plig ntawm tablespoons). Fry perch ntawm ob sab rau 2-2.5 feeb.

Tom qab tag nrho cov kev npaj tiav lawm, koj yuav tsum nqa ib daim ntawv ci, npog nws nrog ntawv ci thiab muab cov perch pieces rau nws. Nyob ib ncig ntawm nws, koj yuav tsum tau muab cov nceb sib npaug nrog nqaij npua, txiv lws suav, ob peb daim ntawm Edam cheese, ntxiv rau ob tablespoons ntawm grated Parmesan. Tsis tas li ntawd, muab ib tablespoon ntawm margarine rau ntawm daim ntawv ci, faib nws kom nws nyob rau hauv txhua feem.daim ntawv. Tom qab ntawd, daim ntawv nrog cov ntsiab lus yuav tsum raug xa mus rau qhov cub kom tiav cov txheej txheem ua noj.

Qhov kub npaum li cas ntses yuav tsum ci hauv qhov cub? Rau qhov no, qhov ntsuas ntawm 200 degrees yog qhov pom zoo. Hauv qhov no, nws yuav siv sijhawm li 10 feeb rau qhov kev npaj kawg ntawm perch hauv Italian. Tom qab cov zaub mov sumptuous npaj txhij, nws tuaj yeem muab kub tam sim ntawd, garnished nrog cov zaub tshiab thiab nplooj basil.

Carp nrog dos thiab prunes

Ov ci ntses nrog dos mus zoo nrog qee cov txiv hmab txiv ntoo qhuav. Cov kiv cua ntawm kev sib xyaw ua ke sib txawv tshaj plaws yuav tsum tau sim cov thev naus laus zis ntawm kev ua noj carp nrog dos thiab prunes.

Txhawm rau tsim ib lub tais los ntawm cov khoom xyaw, koj yuav tsum nqa carp carcass uas hnyav li 1.5 kg, ua cov txheej txheem tseem ceeb ntawm nws hauv daim ntawv gutting, ntxuav thiab txiav cov fins. Tom qab ntawd, cov ntses yuav tsum tau kom qhuav nrog ib daim ntawv phuam. Tom qab ntawd, carp yuav tsum tau sprinkled ob sab nraum thiab sab hauv nrog ntsev (mus saj), thiab yob nyob rau hauv hmoov. Tam sim no cov ntses yuav tsum tau muab tso rau ntawm ib daim ntawv ci, yav tas los lined nrog ntawv ci los yog oiled thiab xa mus rau ci kom txog thaum nws yog ib nrab siav.

Tom qab cov ntses tau ci kom txog thaum ib nrab siav, nws yuav tsum tau xa mus rau lub phaj, thiab hauv cov roj uas tseem tshuav tom qab nws, Fry finely tws plaub dos nyob rau hauv ib lub lauj kaub. Thaum nws ua pob tshab, koj yuav tsum tau muab cov zaub rau ntawm daim ntawv ci, muab tso rau saumntses, sprinkle tag nrho cov qauv nrog me ntsis dub kua txob thiab ncuav nws tag nrho nrog ib nrab ib khob ntawm dawb wine. Tam sim no pre-soaked prunes (kwv yees li 20 txiv hmab txiv ntoo) yuav tsum tau sib npaug zos nyob ib ncig ntawm cov ntses. Tom qab ntawd, daim ntawv ci yuav tsum raug xa mus rau qhov cub kom nws ua kom tiav.

Muab cov zaub mov tiav ua ke nrog txiv qaub slices.

Yuav ua li cas ci ntses liab?

Nyob rau hauv qhov cub, koj tuaj yeem ua noj cov ntses qab heev ntawm ntau hom liab: salmon, chum salmon, liab salmon lossis, piv txwv li, salmon. Cov ntau yam ntawm cov khoom lag luam marine yog qhov txawv los ntawm kev faib ua feem ntawm cov khoom siv tau zoo, vim tias lawv muaj txiaj ntsig zoo hauv kev ua lag luam. Raws li kev xyaum qhia, cov hom ntses no yooj yim heev hauv kev ua noj, thiab cov tais diav qab heev tau txais los ntawm lawv. Yog li, cia saib yuav ua li cas ci ntses liab hauv qhov cub. Daim ntawv qhia rau cov zaub mov no suav nrog kev ua noj nrog ntses liab, liab salmon, salmon lossis chum salmon.

Ua noj ntses muaj txiaj ntsig, koj yuav tsum noj ib kilogram ntawm steaks, tev tawm ntawm nplai thiab fins. Txhua tus ntawm lawv yuav tsum tau muab sib npaug nrog ib qho sib xyaw ua los ntawm cov khw muag khoom noj ntses, av kua txob dub, thiab ib qho me me ntawm ntsev. Tom qab ntawd, cov ntses yuav tsum tau tso rau ntawm lub rooj ntawm chav tsev kub thiab cov khoom xyaw ntxiv yuav tsum tau npaj.

Yuav kom cov zaub mov qab, nws tseem yuav tsum tau siv zaub hauv nws qhov kev npaj. Ua li no, txiav ib lub carrots thiab dos taub hau rau hauv me me strips. Cov khoom xyaw no yuav tsum raug khoNyob rau hauv ib lub lauj kaub kub nrog txiv roj roj, Fry, thiab ces simmer kom txog thaum siav nrog ib tug me ntsis purified dej sov.

Txhua tus ntses liab steak yuav tsum muab tso rau hauv nyias "nkoj" ua los ntawm ntawv ci, rau ntawm "lub ncoo" ntawm kev sib xyaw ntawm carrots thiab dos. Nyob rau sab saum toj ntawm txhua yam, grated nyuaj cheese yuav tsum tau nchuav (hauv tag nrho, txog 100 g), thiab tom qab ntawd xa mus rau qhov cub kom txog rau thaum txheej txheej saum toj kawg nkaus hloov mus rau hauv cov khoom qab zib golden. Ua ntej noj, koj tuaj yeem nphoo nrog kua txob dawb thiab drizzle nrog txiv qaub kua txiv.

ntses thiab tej daim chips nyob rau hauv cov ntses me

Daim ntawv qhia rau ci ntses thiab qos yaj ywm hauv qhov cub yuav yeej kov yeej txhua tus niam tsev uas xav ua rau nws tsev neeg xav tsis thoob nrog saj ntawm cov tais diav qub. Npaj no ua noj masterpiece yog heev yooj yim. Ua li no, koj yuav tsum noj 800 g ntawm medium-rog ntses, txiav rau hauv fillets. Nws yuav tsum tau ntxuav kom zoo, ces qhuav thiab txiav mus rau hauv me me pieces.

Tam sim no koj yuav tsum pib ua zaub mov. Ua li no, tev 10 medium-qhov loj qhov qos yaj ywm, ntxuav lawv thiab boil kom txog thaum ib nrab siav. Tom qab ntawd, koj yuav tsum tau chop ob peb lub taub hau ntawm dos (koj tuaj yeem grate on coarse grater). Nws yuav tsum tau kib nyob rau hauv ib tug txaus npaum li cas ntawm kub zaub roj. Thaum cov zaub pib tig golden, koj yuav tsum tau sib npaug ntawm ob peb tablespoons hmoov rau hauv nws, sib tov thiab kib rau lwm 2-3 feeb. Tom qab lub sijhawm teev tseg, ob peb tablespoons ketchup thiab me ntsis ntxiv yuav tsum tau ntxiv rau dos.ib khob ntawm qaub cream (rog 10%), sib tov, simmer rau lwm ob feeb thiab tsuas yog tom qab ntawd ncuav ib thiab ib nrab khob mis nyuj. Tam sim no, nyob rau hauv no muaj pes tsawg leeg, cov khoom xyaw yuav tsum tau stewed nyob rau hauv lub hau rau lwm 2-3 feeb, kua txob, ntsev mus saj, tshem tawm los ntawm tshav kub. Ntses ntses npaj txhij.

Yuav ua kom ntses ci nrog qos yaj ywm hauv qhov cub, koj yuav tsum nqa daim ntawv ci, npog nrog ntawv ci thiab roj zoo nrog me me. Nws hauv qab yuav tsum tau them nrog ib nrab-siav qos yaj ywm, yav tas los txiav mus rau hauv nyias slices. Nyob rau sab saum toj ntawm nws, nws yog ib qhov tsim nyog los faib cov ntses kom sib npaug. Tag nrho cov no yuav tsum tau nchuav nrog cov ntses npaj thiab xa mus rau qhov cub, preheated rau 220 degrees. Nws yog ib qho tsim nyog los ua noj xws li ntses ci hauv qhov cub nrog qos yaj ywm rau 40 feeb yam tsis tau npog daim ntawv ci. Tom qab ib nrab ib teev ntawm kev ua noj, qee tus kws ua zaub mov pom zoo kom tshem tawm ib daim ntawv nrog ntses thiab qos yaj ywm, nphoo tag nrho nws cov ntsiab lus nrog 100 g ntawm cov cheese nyuaj grated on coarse grater, thiab ces nthuav nws tsis pub dhau 10 feeb kom txog thaum kawg ntawm kev ua noj.. Raws li kev xyaum qhia, ua raws li cov lus pom zoo no, ntawm qhov tawm koj tuaj yeem tau txais cov zaub mov zoo thiab qab ntxiag, nyob rau sab saum toj ntawm uas yuav muaj cov khoom noj qab haus huv, thiab hauv cov qos yaj ywm thiab ntses.

Yuav ua li cas ci ntses hauv qhov cub? Ua li no, koj tuaj yeem siv cov cuab yeej yooj yim tshaj plaws rau kev npaj cov ntses qab nrog cheese thiab mayonnaise.

Txhawm rau npaj cov txuj ci zoo li no, koj yuav tsum noj 300 g ntawm cov ntses ua ntej, ntxuav nws thiabqhuav nyob rau hauv txhua txoj kev yooj yim. Tam sim no nws yuav tsum tau sprinkled nrog ib tug me me ntawm ntsev thiab kua txob, thiab ces xa mus rau ib tug frying lauj kaub nrog kub zaub los yog txiv roj roj rau kib rau ob sab (tus txheej txheem yuav tsum siv sij hawm ib tug tag nrho ntawm tsis pub tshaj tsib feeb). Tom qab kev kho cua sov tau ua dhau los ntawm cov ntses, nws yuav tsum tau muab tshem tawm hauv ib lub tais nyias, thiab ob peb lub taub hau dos yuav tsum tau kib rau ntawm cov roj ntxiv.

Thaum cov dos nrog ntses npaj txhij, koj yuav tsum tau nqa ib daim ntawv ci, npog nrog ntawv ci, rau saum cov ntses uas yuav tsum tau kis cov ntses. Muab cov dos kib rau ntawm lawv. Tag nrho cov no yuav tsum tau poured nrog ib tug sib tov (ib nrab ib khob) qaub cream thiab mayonnaise, ua ke nyob rau hauv sib npaug proportions. Yog tias xav tau, cov ntses no tuaj yeem s alted thiab peppered. Sprinkle tag nrho cov qauv tsim nrog ib tug me me ntawm grated cheese, ntxiv ib teaspoon ntawm butter, thiab ces xa tag nrho rau hauv qhov cub rau 30 feeb. Cov zaub mov yuav tsum tau ci ntawm qhov kub ntawm 180 degrees. Ua ntej qhov kawg ntawm kev ua noj, nws raug nquahu kom tshem tawm cov nplooj thiab sprinkle tag nrho cov ntsiab lus nrog me me ntawm finely tws dill thiab parsley.