Goji Berries Cocktail. Cocktails nrog goji berries. Recipes nrog goji berries

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Goji berries loj hlob thiab siav nyob rau hauv lub hav ntawm Mongolia, lub Himalayas thiab Tibet. Rau qee tus neeg, lawv zoo li txawv txawv txawv, tab sis lawv cov txiaj ntsig zoo ntawm lub cev tsis tuaj yeem raug overestimated. Tam sim no, cov txiv hmab txiv ntoo no suav hais tias yog ib qho kev kho mob tshaj plaws hauv ntiaj teb. Qhov txuj ci tseem ceeb cocktail "Goji Berries" yeej qhov tshwj xeeb. Ntau yam zaub mov txawv rau nws qhov kev npaj yuav nthuav tawm hauv kab lus no.

zoo rau lub cev

Los ntawm ntau qhov kev sim, nws pom tias goji Berry activates zus tau tej cov tshuaj hormones nyob rau hauv tib neeg lub cev. Tsis tas li ntawd, lawv txhawb kev rog rog, vim tias lawv txhim kho lub cev metabolism. Thiab qhov no tsis yog tag nrho cov kev kho mob ntawm berries. Lawv txo qis kev laus, txhim kho cov ntshav ncig hauv lub hlwb, ua kom muaj txiaj ntsig zoo, thiab pab txhawb kev rov qab los tom qab mob hnyav.

Sib ntaus rog rog

Lub tshuab hluav taws xob hlawv roj ntau hauv lub cev los ntawm kev noj goji berries yog qhov yooj yim heev. Tsis ntev los no muajnrhiav pom cov tshuaj hormone leptin, uas yog lub luag haujlwm rau kev tswj kev qab los noj mov. Cov tshuaj no yog lub luag hauj lwm rau suppressing txoj kev xav ntawm kev tshaib kev nqhis. Miraculous Berry stimulates zus tau tej cov leptin nyob rau hauv lub cev. Tsis tas li ntawd, nws muaj fiber ntau, uas, thaum sib xyaw nrog dej, hloov mus rau hauv ib qho gel zoo li huab cua uas ua rau lub plab. Yog li ntawd, ib tug neeg xav tias tag nrho ntev.

Contraindications rau kev siv

Ua ntej koj ua Goji Berries cocktail, koj yuav tsum paub txog nws cov kev mob tshwm sim. Tsis muaj txoj hauv kev zoo tshaj plaws kom poob phaus. Dab tsi yog qhov zoo rau ib tus neeg tuaj yeem tsim kev puas tsuaj rau lwm tus. Nrog kev ceev faj heev, cov poj niam cev xeeb tub thiab cov neeg mob ntshav siab yuav tsum siv cov txiv hmab txiv ntoo. Muaj cov xwm txheej ntawm tus kheej intolerance rau goji berries. Cocktail, daim ntawv qhia uas yuav tsum tau nthuav tawm hauv qab no, yuav tsum xub noj ib zaug ib hnub. Yog tias tsis muaj qhov tsis xis nyob, tom qab ntawd los ntawm lub lim tiam thib ob koj tuaj yeem ua kom cov dej haus nce mus txog ob zaug hauv ib hnub (thaum yav tsaus ntuj thiab sawv ntxov). Nws yuav tsum nco ntsoov tias nqaij nyoos goji tsis tuaj yeem noj! Tsuas yog hauv daim ntawv qhuav xwb lawv ua tau zoo thiab muaj kev nyab xeeb kiag li.

daim ntawv qhia yooj yim

Cov khoom xyaw:

• qhuav berry mix - 1 tablespoon;
• boiling water - 1 khob.

ua noj ua haus:

Qhuav goji berries yuav tsum tau nchuav nrog dej npau npau thiab sab laug rau ib nrab teev. Cov dej haus tiav tuaj yeem muab tso rau hauv lub thermos thiab coj nrog koj mus rau qhov kev pabcuam.

CocktailGoji Berries & Cranberries

Cov neeg tsim khoom feem ntau ntxiv cranberries rau cov dej haus zoo kawg nkaus. Cov txiv hmab txiv ntoo no kuj ua rau kom muaj zog, lub suab thiab lub hlwb muaj peev xwm. Cranberries muaj ntau cov txiaj ntsig zoo: calcium, tooj liab, zinc, selenium, phosphorus, hlau. Nws tau raug pov thawj tias kev sib xyaw ntawm goji berries thiab cranberries nyob rau hauv ib qho dej haus ua rau nws noj qab haus huv thiab zoo dua. Tsis tas li ntawd, cranberry muab lub cocktail ib tug qab ntxiag saj.

Cov khoom xyaw:

• dej - 1 khob;
• cranberries - 1 handful;
• goji berries - 1 tablespoon.

ua noj ua haus:

1. Ua ntej, goji berries yuav tsum tau nchuav nrog dej sov thiab infused rau kaum tsib feeb.
2. Tom qab ntawd, cranberries yuav tsum tau ntxiv rau qhov dej.
3. Tam sim no txhua yam yuav tsum raug ntaus nrog rab riam kom txog thaum tus.

Cocktail "Goji Berries" nrog cranberries npaj txhij! Haus dej zoo thaum sawv ntxov los npaj koj tus kheej rau hnub ua haujlwm tshiab.

YProtein co nrog berries

Txawm tias muaj koob muaj npe jelly tsis tuaj yeem phim tus nqi protein ntawm goji berries. Yog li ntawd, cov txiv hmab txiv ntoo no ua ib qho dej haus zoo heev rau cov leeg nqaij rov qab los ntawm kev cob qhia. Nws yuav tsum tau npaj hnub ua ntej noj.

Cov khoom xyaw:

• mis nyuj muaj roj (1-1, 5%) - 1 liter;
• goji berries - 4 tablespoons;
• cinnamon - mus saj.

ua noj ua haus:

1. Ua ntej tshaj, cov txiv hmab txiv ntoo yuav tsum muab tso rau hauv lub thawv thiab nchuav nrog mis nyuj.
2. Tom qab ntawd koj yuav tsum npog cov tais diav nrog zaj duab xis thiab tso rau hauv lub tub yees thaum hmo ntuj.
3. Hnub tom qab, koj yuav tsum tuav cov txiaj ntsig tau zoo nrog lub blender.
4. Rau cov neeg nyiam cov txuj lom uas muaj ntxhiab, koj tuaj yeem caij cov dej haus nrog cov ntxhiab tsw qab.

Goji Berries Protein Shake npaj txhij!

Berry-banana mix

Cov khoom qab zib qab no ua rau noj tshais zoo lossis noj hmo lig hloov.

Cov khoom xyaw:

• milk - 1 khob;
• goji berries - 1 tablespoon;
• banana - 1 daim;
• linseed oil - ob peb tee.

ua noj ua haus:

1. Ua ntej tshaj plaws, goji berries thiab txiv tsawb txiav rau hauv me me yuav tsum muab tso rau hauv lub tais tob.
2. Tom qab ntawd, cov khoom yuav tsum tau nchuav nrog mis nyuj nrog ntxiv ntawm cov roj linseed.
3. Tom qab ntawd tag nrho cov khoom xyaw hauv lub thawv yuav tsum tau muab sib xyaw nrog rab riam.
4. Yog xav tau, haus dej txias ua ntej haus.

Nov yog li cas Goji Berries Txiv tsawb Cocktail ua. Kev tshuaj xyuas cov neeg siv khoom qhia tau hais tias nws muab kev xav txaus siab rau ob peb teev.

Cocktail daj ntseg

Ib qho khoom qab zib tshiab nrog cov txiv hmab txiv ntoo yuav tsis cia leej twg tsis quav ntsej. Kev haus dej haus no kuj txhawb kev poob phaus.

Cov khoom xyaw:

• tshiab strawberries - 4 pieces;
• goji berries - 2 tablespoons;
• banana (mus saj);
• yogurt (tsis muaj additives) - 1/2 khob;

ua noj ua haus:

1. Pib nrog strawberries (3 pieces), txiv tsawb thiab berries koj xav taumuab tso rau hauv ib lub thawv.
2. Tom qab ntawd, txhua yam yuav tsum tau nchuav nrog yogurt.
3. Tam sim no cov khoom yuav tsum raug ntaus nrog rab riam.
4. Cov txiv pos nphuab yuav tsum tau ntxiv rau cov txiv hmab txiv ntoo thiab cov txiv hmab txiv ntoo ob peb feeb ua ntej cov txheej txheem nplawm kom tiav kom cov khoom me me nyob hauv cov dej haus.

Cocktail npaj txhij! Thaum npaj nws, yogurt tuaj yeem hloov nrog kefir tsawg. Qhov no yuav txo cov calorie ntsiab lus ntawm cov dej haus.

Goji Berry Refreshing Cocktail

Kom txias rau yav tav su, ib qho dej khov ntawm cov txiv hmab txiv ntoo khov yog qhov zoo. Nws yuav siv sij hawm me ntsis los ua noj.

Cov khoom xyaw:

• txhua yam txiv hmab txiv ntoo khov lossis txiv hmab txiv ntoo - 1/2 khob;
• goji berries -1/8 khob;
• dej - 2 khob.

ua noj ua haus:

Yuav tsum sib tov tag nrho cov khoom xyaw rau hauv lub tais tob, ntxiv dej thiab tuav nrog rab.

Cocktail koj tuaj yeem nqa nrog koj hnub kub mus ua haujlwm lossis mus tom puam. Nws zoo kawg nkaus txaus siab tsis tsuas yog nqhis dej xwb, tab sis kuj tshaib plab.

Npaj tshuaj yej

Tam sim no koj paub yuav ua li cas ua Goji Berries cocktail, koj tuaj yeem saib txoj hauv kev los ua lwm yam dej qab zib. Kho cov txiv hmab txiv ntoo yog qhov zoo rau brewing tshuaj yej.

Cov khoom xyaw:

• dub lossis ntsuab xoob tshuaj yej (mus saj);
• paj chrysanthemum - 3-5 pieces;
• goji berries - 5-7 pieces.

ua noj ua haus:

1. Txhua cov khoom xyaw yuav tsum tau nchuav kubdej (kub txog 80 degrees).
2. Cia li cia cov tshuaj yej khov rau nees nkaum feeb.
3. Tam sim no cov dej haus npaj txhij.

Nyob rau hauv lub tuam txhab ze, cov tshuaj yej qab thiab qab yuav los ua ke.

Suav peppercorns with goji berries

haus dej no yog ib qho tshuaj zoo rau khaub thuas. Txhawm rau npaj nws, koj xav tau Suav vodka. Lwm yam, tab sis muaj zog (45 degrees) thiab zoo yuav ua.

Cov khoom xyaw:

• vodka - 1/2 liter;
• goji berries - 50 grams.

ua noj ua haus:

Txiv hmab txiv ntoo yuav tsum tau nchuav nrog vodka thiab hais rau ib lub lim tiam hauv qhov chaw tsaus thiab txias. Tsis tas li ntawd, tincture tuaj yeem noj rau mob khaub thuas, 10 grams ob zaug ib hnub.

Zaj lus

Cov zaub mov saum toj no yuav pab koj ua kom yuag, ntxiv rau kev tiv thaiv thiab txhim kho kev noj qab haus huv. Ntau tus neeg sau tseg tias nws muaj txiaj ntsig zoo los tsis tu ncua haus Goji Berries cocktail. Kev tshuaj xyuas ntawm tib neeg hais tias nws qhov kev siv tas li tso cai rau koj kom poob phaus hauv lub sijhawm luv tshaj plaws, nrog rau khaws cov txiaj ntsig tau ntev.