Goji berries yuav ua li cas brew? Yuav ua li cas brew goji berries

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Goji berries yog cov txiv hmab txiv ntoo ntawm cov nroj tsuag tshwj xeeb uas loj hlob nyob rau hauv subtropical huab cua ntawm Southeast Asia. Lub npe ntawm tsob ntoo uas muab cov txiv hmab txiv ntoo qab thiab noj qab nyob zoo yog ntau dereza. Thiab lub npe txawv Goji tuaj nrog cov neeg hauv zos.

Loj hlob hauv hav ntsuab Tibetan, cov txiv hmab txiv ntoo ntawm tsob ntoo tau txais txiaj ntsig zoo nrog cov vitamins thiab microelements. Yog li ntawd, ib tug yuav tsum tsis txhob xav tsis thoob ntawm qhov zoo ntawm berries ntawm cov txheej txheem metabolic thiab ntawm tib neeg lub cev tag nrho.

Los ntawm keeb kwm rau hnub no

Goji txiv hmab txiv ntoo (wolfberry, Goji, ntau dereza, Tibetan barberry) yog tsob ntoo ntsuab uas loj hlob hauv thaj chaw sov sov ntawm Tuam Tshoj, Tibet thiab Mongolia. belongs rau tsev neeg ntawm nightshade nroj tsuag, ncav ib qhov siab ntawm 2.5 - 3 meters.

Dereza vulgaris tau tshawb pom los ntawm Suav cov hauj sam txog 5,000 xyoo dhau los. Cov neeg Ancient sim nrog Tibetan barberry: lawv haus nws tshiab thiab nkag siab yuav ua li cas brew goji berries.

Cov khoom zoo li no ntawm cov wolfberry, raws li qhov normalization ntawm daim siab, ob lub raum thiab cov qog endocrine, yog lub sijhawm kuaj. Cov txiv hmab txiv ntoo ntawm tsob ntoo tau siv rau hauv Taoist, Tibetan, Suav thiab lwm yamOriental tshuaj.

Tsis ntev, cov txiv hmab txiv ntoo txuj ci tseem ceeb tau paub tsis yog rau cov txiv plig xwb, tab sis rau cov neeg Suav. Tom qab ntawd nws kis thoob plaws lub tebchaws Esxias thiab thoob plaws ntiaj teb. Hauv Tebchaws Europe, thawj Goji tau muag hauv khw tshwj xeeb. Cov pob me me tuaj nrog daim ntawv pov thawj zoo thiab cov lus qhia yuav ua li cas brew goji berries.

Txawm hais tias tag nrho cov khoom zoo, goji berry "tom". Cov neeg xav paub yuav tsum tsis txhob kov tsob ntoo hauv cov tsiaj qus - kev tsis haum tshuaj yuav tshwm sim.

Yog vim li cas thiaj xav tau

Goji berries tau nrov heev nyob rau sab hnub poob, thiab tom qab ntawd hauv Russia tom qab xyoo 2004. Thawj zaug pom cov khoom tshwj xeeb ntawm berries yog Western hnub qub thiab cov neeg sawv cev ntawm kev lag luam hauv tsev. Kev loj hlob ntxiv hauv cov koob npe zoo ib yam li cov tshuaj tiv thaiv kab mob: cov txiv hmab txiv ntoo ntawm dereza tau saj ntawm ob tus neeg lag luam thiab cov neeg zoo tib yam.

Dab tsi epithets tau muab rau cov berries! Thiab "txiv neej Viagra" thiab "kev sib yuav cawv" thiab "qhov hnyav tsis tau 1." Nws tsis tuaj yeem kuaj xyuas cov khoom tshwj xeeb ntawm goji berries - lawv cuam tshuam rau txhua tus neeg hauv ntau txoj kev. Tab sis ib qho tuaj yeem hais tau: lawv ua kom cov metabolism sai thiab ua kom txiv neej muaj zog.

A storehouse ntawm cov ntsiab lus tseem ceeb

Vim li cas cov txiv hmab txiv ntoo no muaj txiaj ntsig zoo rau tib neeg lub cev? Txhawm rau ua qhov no, saib hauv qab lawv daim tawv nqaij thiab paub cov muaj pes tsawg leeg:

• 4 polysaccharide.
• 21 ntxhia.
• YBeta-carotene.
• Qhov tseem ceeb amino acids tsis pom nyob rau hauv cov zaub mov European niaj hnub.
• Vitamin B, A thiab C.
• Antioxidants uas tiv thaiv kev laus ua ntej ntawm daim tawv nqaij.
• Omega-3 fatty acids
• Fizalin yog ib yam khoom uas tiv thaiv kab mob ntshav siab.

Nco ntsoov, cov txiv hmab txiv ntoo uas tsis muaj qhov loj ntawm lub taub taub muaj 5 npaug ntawm cov vitamin C ntau dua li txiv kab ntxwv loj.

Txoj kev yooj yim tshaj plaws los ntsuas qhov ua tau zoo ntawm cov khoom yog sim ntawm koj tus kheej. Yuav ua li cas brew, npaum li cas coj goji berries - tag nrho cov no nyob rau hauv seem tom ntej.

Uss

Goji berries tuaj yeem noj nyoos lossis brewed.

Thawj qhov kev xaiv yog noj cov txiv hmab txiv ntoo los ntawm ib pob, ib yam li koj noj raisins qhuav lossis qhuav apricots. Cov saj ntawm no peculiar qhuav txiv hmab txiv ntoo yog qab ntxiag heev. Peb pom zoo kom yaug cov berries ua ntej noj.

Goji berries yuav pab ua kom koj cov khoom noj thaum sawv ntxov. Yuav ua li cas brew lawv kom tau txais cov vitamin ntxiv? Ib tug pinch ntawm berries yuav tsum tau poured tshaj nrog boiling dej thiab tov nrog yogurt, porridge los yog curd loj. Tsis tsuas yog noj txhua hnub ntawm cov vitamins ntxiv, tab sis cov zaub mov ib txwm ua kom nthuav dav dua.

Oddly txaus, goji berries yog ib qho zoo heev seasoning rau nqaij tais. Lawv muab ib qho tshwj xeeb aroma thiab ua kom saj ntawm nqaij ntau refined.

Cov txiv hmab txiv ntoo ntawm cov wolfberry muaj lwm yam khoom tshwj xeeb - thaum raugqhov kub thiab txias, tag nrho cov ntsiab lus tseem ceeb nyob twj ywm. Nyeem rau kom paub seb yuav ua li cas brew goji berries kom zoo. Nco cov lus qhia muaj txiaj ntsig thiab muab tso rau hauv kev xyaum.

YYuav ua li cas brew goji berries?

Los ntawm cov txiv hmab txiv ntoo qhuav koj tuaj yeem tau txais ob qho tshuaj tsw qab thiab kho decoction. Nws tag nrho yog nyob ntawm seb koj brew goji berries.

Rau cov neeg poob phaus, decoction yog qhov zoo tagnrho. Hauv seem no, peb yuav piav qhia yuav ua li cas brew goji berries. Tab sis cov ntaub ntawv no tsis txaus. Yuav ua li cas brew goji berries thiab yuav ua li cas kom tau cov tshuaj tsw qab los ntawm cov txiv hmab txiv ntoo qhuav?

Txoj kev yooj yim tshaj yog brew cov khoom kho hauv cov dej kub npau npau. Koj yuav xav tau ib tug me me 250 ml teapot thiab ib tablespoon ntawm berries. Ncuav cov txiv hmab txiv ntoo qhuav rau hauv ib lub thawv thiab ncuav lawv nrog dej npau npau. Tom qab 20 feeb, cov kua zaub zoo yog npaj siv! Cov dej haus no yuav tsum tau noj peb zaug ib hnub rau ib nrab khob.

Txoj kev thib ob yog ntxiv goji berries rau boiling dej. Yuav ua li cas brew tshuaj yej? Yooj yim heev - koj yuav tsum sib tov ib pinch ntawm qhuav txiv hmab txiv ntoo nrog koj nyiam tshuaj yej. Ib lub tswv yim zoo yog brew goji berries nyob rau hauv ib lub thermos. Yog li koj yuav tsis koom nrog koj nyiam tonic txawm tias tom haujlwm!

Txoj kev Gourmet - tsim kom muaj kev sib xyaw ntawm cov tshuaj oriental. Koj yuav xav tau ib teaspoon ntawm tshuaj yej ntsuab, ib pinch ntawm chrysanthemum paj, jasmine thiab goji berries. Tag nrho cov khoom xyaw yog tov thiab nchuav nrog dej kub npau npau. Tshuaj yej yog infused rau 25 feeb. Cov dej haus ua kom sov, tones thiab ntxiv dag zog rau lub cev tiv thaiv kab mob.

Peb teevTsuas yog txoj hauv kev ntawm yuav ua li cas brew goji berries. Kev tshuaj xyuas ntawm cov zaub mov saum toj no hais rau lawv tus kheej - tib neeg zoo siab haus ntau yam dej qab zib nrog qhov sib ntxiv ntawm qhov khoom plig ntawm xwm.

txiaj ntsig ntawm goji berries

• Ceev cov metabolism. Ib tug loj ntxiv ntawm goji berries raws li ib tug txhais tau tias rau poob phaus yog gradual normalization ntawm qhov hnyav. Cov nyhuv tshwj xeeb yog ua tiav los ntawm cov neeg uas sib xyaw ua ke nrog kev siv lub decoction ntawm cov txiv hmab txiv ntoo saum toj no. Peb ceeb toom rau koj tias txhua tus neeg uas poob phaus yuav tsum noj kom raug (tsis txhob noj tom qab rau rau, tso cov hmoov nplej, nyiam cov khoom noj protein). Tsuas yog qhov no, lub hom phiaj yuav ua tiav.
• Kev tiv thaiv kab mob. Cov kws kho mob pom zoo kom noj goji berries nyob rau lub caij so - thaum lub sij hawm kis kab mob. Yog li, koj yuav xyaum tshem tawm qhov muaj feem yuav mob.
• Slowing down the aging process. Nyob rau hauv Suav teb, lub legendary txiv hmab txiv ntoo yog hu ua tus yuam sij rau lub neej ntev. Qhov no muaj tseeb, vim tias nws yog nplua nuj nyob rau hauv antioxidants - tshuaj uas tiv thaiv cov ntaub so ntswg laus.
• Txhim kho kev ua haujlwm ntawm kev sib deev. Kev soj ntsuam ntawm cov txiv neej thiab cov poj niam uas niaj hnub haus cov txiv hmab txiv ntoo infusion pom qhov normalization ntawm potency thiab libido.
• Restoration ntawm digestive system. Yog tias koj muaj teeb meem nrog kev ua haujlwm ntawm lub plab zom mov, ces noj goji berries ntawm lub plab khoob thiab thaum mus pw.
• Qhov muag pom kev zoo. Cov txiv hmab txiv ntoo ntev ntev yog nplua nuj nyob rau hauv beta-carotene, ib yam khoom muaj lub luag haujlwm rau qhov tsis pom kev zoo.
• Normalization ntawm ntshav. Yog tias koj muaj teeb meem nrog cov qe ntshav liablos yog txo hemoglobin, ces goji berries yog dab tsi koj xav tau! Lawv muaj ntau zaus hlau ntau dua cilantro, txiv lws suav thiab nqaij liab.
• Tshuaj lub siab. Lub cev no suav hais tias rog yog tshuaj lom. Cov khoom lag luam ntuj hauv nqe lus nug yuav pab tshem tawm cov roj cholesterol ntau dhau los ntawm hepatocytes (lub siab hlwb).
• zoo dua lub hlwb. Hauv Suav teb, goji txiv hmab txiv ntoo yog suav tias yog tshuaj tiv thaiv kab mob.

Tshwj xeeb tab sis muaj tseeb - cov txiv hmab txiv ntoo me me uas tsis muaj lus piav qhia muaj txiaj ntsig zoo rau lub cev tsis muaj zog.

Harm

Txawm hais tias muaj cov yam ntxwv tshwj xeeb ntawm cov txiv hmab txiv ntoo, cov nyhuv rov qab ua tau. Nws raug pom nyob rau hauv cov neeg uas tsis paub yuav ua li cas kom brew goji berries, los yog ho ntau tshaj qhov tso cai txhua hnub koob.

Cov kev mob tshwm sim muaj xws li:

• Insomnia.
• Zoo.
• mob plab.
• Headache.

Goji berries tsis pom zoo rau cov neeg muaj kev fab zaub mov hnyav,. Cov neeg mob ntshav siab, cov ntshav qab zib thiab muaj teeb meem nrog lub plab zom mov yuav tsum tau noj cov txiv hmab txiv ntoo nrog ceev faj. Tsis tas li ntawd, tsis txhob noj cov txiv hmab txiv ntoo nyoos.

Yuav ua li cas thiaj paub qhov txawv ntawm cov txiv hmab txiv ntoo ntawm ib qho cuav?

Hmoov tsis zoo, cov xwm txheej ntawm kev muag khoom cuav tau dhau los ua ntau zaus tsis ntev los no. Hloov ntawm Tibetan Berry, qhuav barberry los yog tinted cranberries muab tso rau hauv lub pob. Txhawm rau kom tsis txhob dhau los ua tus neeg raug tsim txom ntawm scammers, koj yuav tsum paub tias cov txiv hmab txiv ntoo qhuav zoo li cas. Peb teev cov cim qhia uas tso cai rau koj los hais kom raug tias koj muaj Tibetan barberry tiag tiag:

• Natural xim.
• Size 1 txog 1.5saib
• Nyob thiab nyuaj sib xws, mus txog qhov kawg cov txiv hmab txiv ntoo ntawm hom wolfberry yog taw tes.
• Thaum brewing, cov txiv hmab txiv ntoo qhuav ntab mus rau saum thiab dej tig daj.
• Cov kua txiv hmab txiv ntoo qab zib thiab qab ntxiag rau saj.

Yog tias koj xaj goji berries hauv online, ces koj yuav tsum xyuam xim rau cov peev txheej muab cov khoom lag luam.

Kim npe ntawm qhov chaw tsis txaus ntseeg

• Intrusive nthuav qhia cov ntaub ntawv.
• Qhov tsis txaus ntseeg ntawm qhov tshwm sim. Nws yog tseeb hais tias cov lus cog tseg kom poob 12 kg nyob rau hauv peb hnub yog ib tug ntshiab exaggeration.
• khoom nqi siab heev.
• khoom tus nqi qis dhau. Muaj ntau qhov yuav tau txais tus cuav.
• Tus naj npawb ntawm cov txiv hmab txiv ntoo qhuav hauv pob tsis tau teev tseg.

Qee zaum wolfberry txiv hmab txiv ntoo tuaj yeem pom hauv khw muag khoom. Feem ntau, cov khoom no yog nruab nrab zoo thiab yog tsim nyob rau hauv Russia. Qhov kev xaiv zoo tshaj plaws yog xaj ib feem me me ntawm goji berries hauv online. Kev nyiam yuav tsum tau muab rau cov khw muag khoom online txawv teb chaws nrog lub vev xaib meej interface.

Ua raws cov cai yooj yim no, ceev faj ntawm cov cuav!

Zaj dab neeg ntawm Suav yawg koob

Nyob rau hauv Suav epic muaj lus dab neeg hais txog ib tug txiv plig uas nyob tau 252 xyoo. Txhua txhua hnub nws noj ob peb goji txiv hmab txiv ntoo nyoos. Tsis muaj ntaub ntawv pov thawj ntawm cov dab neeg, tab sis tsis ntev los no (hauv 2006) tus kws kho mob Nyij Pooj H. Wu tau tshawb pom qhov xav paub: Goji kua txiv kho cov qauv puas. DNA.