Nqaij qaib ntxhw cutlets - kev xaiv ua noj. Qaib ntxhw cutlets: zaub mov txawv nyob rau hauv qhov cub thiab steamed

Cov txheej txheem:

Nqaij qaib ntxhw cutlets - kev xaiv ua noj. Qaib ntxhw cutlets: zaub mov txawv nyob rau hauv qhov cub thiab steamed
Nqaij qaib ntxhw cutlets - kev xaiv ua noj. Qaib ntxhw cutlets: zaub mov txawv nyob rau hauv qhov cub thiab steamed
Anonim

Kev Noj Qab Haus Huv Turkey Cutlets yog cov zaub mov qab thiab noj qab haus huv uas koj tuaj yeem npaj tau yooj yim rau noj su lossis noj hmo rau tag nrho tsev neeg. Los ntawm tsab xov xwm no koj yuav kawm qee cov zaub mov yooj yim, nrog rau cov lus pom zoo thiab cov lus qhia rau lawv siv.

noj qaib ntxhw meatballs
noj qaib ntxhw meatballs

Nqaij qaib ntxhw steam cutlets

Cov zaub mov no zoo tagnrho rau cov menyuam yaus cov zaub mov, thiab tuaj yeem suav nrog hauv kev noj zaub mov ntawm cov neeg ncaws pob thiab cov neeg uas tab tom sim poob phaus. Txhawm rau npaj cov cutlets no, peb xav kom siv ob chav boiler.

Cov khoom xyaw:

  • nqaij qaib tsis muaj nqaij qaib - ib kilogram.
  • Dos - 200 grams.
  • qos yaj ywm - 200 grams.
  • Greens - 100 grams.
  • Crumb Crumb - 100 grams.
  • Dej - 100 grams (yuav hloov tau nrog mis nyuj, kua zaub los yog diluted qaub cream).
  • Egg.

Cov nqaij qaib cutlets hauv ob chav boiler yog npaj yooj yim heev:

  • Pib nrog, scroll lub nqaij qaib fillet, qos yaj ywm, dos thiab zaub ntsuab los ntawm nqaij grinder. Tom qab ntawd ntxiv rauminced ntaus qe, ntsev, txuj lom, breadcrumbs thiab dej.
  • dig muag oval-shaped cutlets los ntawm qhov tshwm sim thiab muab tso rau hauv lub tais steamer.

Nyob ib nrab ib teev koj yuav tau saj cov kua zaub uas cia melts hauv koj lub qhov ncauj. Pab nrog zaub xam lav los yog lwm yam tais diav.

qaib ntxhw cutlets nyob rau hauv qhov cub
qaib ntxhw cutlets nyob rau hauv qhov cub

qaib ntxhw thiab Hercules cutlets

Yuav ua li cas kom tsis txhob overdry nqaij qaib fillets thaum ua noj? Peb yuav qhia koj ib qho yooj yim zais - cia li ntxiv oatmeal pre-soaked nyob rau hauv cov mis nyuj rau cov nqaij minced. Koj tuaj yeem nyeem ib daim ntawv qhia ntxaws ntxaws rau cov zaub mov qab hauv qab no. Lub sijhawm no, npaj cov khoom hauv qab no:

  • qaib ntxhw fillet (peb coj tus ncej puab) - ib kilogram.
  • Hercules flakes - ib khob.
  • Mis - ib khob.
  • Ob dos nruab nrab.
  • Ntsev thiab kua txob mus saj.
  • Crackers av - 100 grams.
  • zaub roj - mus saj.

Yuav ua li cas ua noj qaib ntxhw cutlets hauv qhov cub (khoom noj)? Daim ntawv qhia rau zaub mov noj qab nyob zoo yog yooj yim heev:

  • Ua ntej, grind cov cereal hauv kas fes grinder thiab sau nrog mis nyuj.
  • qaib ntxhw ntxuav thiab qhuav. Tev lub dos thiab txiav mus rau hauv me me pieces. Sib tov cov khoom noj uas siv cov nqaij grinder, blender lossis zaub mov processor.
  • Ntxiv txuj lom, ntsev thiab o flakes rau cov nqaij minced.
  • dig muag cutlets, yob lawv nyob rau hauv breadcrumbs thiab sai sai kib lawv nyob rau hauv ib lub lauj kaub. Tom qab ntawd, hloov cov blanks rau parchment thiab xa mus rau qhov cub.

Cov zaub mov tiav tuaj yeem noj nrog zaub zaub los yog zaub xam lavtej zaub tshiab.

av qaib ntxhw
av qaib ntxhw

Noj cov zaub mov hauv lub cooker qeeb

Koj tuaj yeem ua zaub mov noj qab haus huv ntawm cov nqaij qaib ntxhw uas siv lub cooker qeeb. Qhov tshwm sim yog mos thiab muaj kua txiv hmab txiv ntoo uas yuav ua rau koj noj su lossis noj hmo unforgettable.

khoom:

  • av qaib ntxhw - 700 grams.
  • zaub roj.
  • Baton los yog qhob cij dawb - 80 gr.
  • YMis - 150 ml.
  • Onion.

Yog li, peb tab tom npaj noj qaib ntxhw cutlets hauv steamed multicooker:

  • Soak lub khob cij hauv mis nyuj (kwv yees li tsib feeb), ces nyem tawm thiab sib tov rau hauv cov nqaij minced.
  • Tev cov dos, txiav rau hauv cubes thiab Fry. Ntxiv rau lwm yam khoom.
  • Muab txuj lom thiab ntsev rau hauv cov nqaij minced.
  • Muab cov cutlets rau ntawm cov hlua hlau thiab ntim lub tais nrog dej.

Steam rau 25 feeb.

noj nqaij qaib qaib cutlets
noj nqaij qaib qaib cutlets

Txhua leej niam sim ua kom txaus siab rau nws cov menyuam tsis yog tsuas yog cua, tab sis kuj muaj cov tais diav noj qab haus huv. Peb daim ntawv qhia yuav haum txig rau hauv cov menyuam cov zaub mov, yog li ua tib zoo saib xyuas nws.

Cov khoom xyaw:

  • qaib ntxhw mince - 400 grams.
  • Dos - 70 grams.
  • Bread - 30 grams.
  • Hard cheese - 100 grams.
  • YMis - 100 ml.
  • Quail qe - peb daim.
  • Ntsuab mus saj.

Yuav ua li cas ua noj qaib ntxhw cutlets hauv qhov cubkev noj haus? Koj tuaj yeem nyeem daim ntawv qhia ntxaws ntxaws rau cov zaub mov no hauv qab no:

  • Tau cov qe quail nrog rab diav rawg thiab muab sib tov rau hauv cov nqaij minced. Ntxiv mis nyuj-soaked qhob cij thiab tws dos rau zaub mov.
  • Grate cheese rau ntawm ib lub grater zoo thiab muab nws nrog cov nqaij minced. Tsis txhob hnov qab ntxiv cov txuj lom thiab dos.

Puab patties nrog ob txhais tes ntub thiab tso rau ntawm daim ntawv parchment (tsis txhob roj). Xa cov blanks mus rau qhov cub thiab ua noj rau li ib feem peb ntawm ib teev.

Chopped qaib ntxhw cutlets noj

Yog tias koj ua si kis las thiab saib koj cov zaub mov, nco ntsoov ntsuas peb daim ntawv qhia. Peb yuav npaj cov nqaij noj uas tsis muaj rog thiab cov khoom uas muaj carbohydrates ceev.

Rau lub tais no koj yuav xav tau:

  • qaib ntxhw fillet (mis) - 700 grams.
  • On - mus saj.
  • txiv lws suav.
  • Ground bran - peb tablespoons.
  • qaib qe dawb - ob daim.
  • kua txob thiab ntsev kom saj.

Kev noj su yog npaj tau yooj yim thiab sai:

  • txiav cov nqaij, txiv lws suav thiab tev dos rau hauv me me cubes.
  • Ntxiv cov proteins, bran, ntsev thiab txuj lom kom saj.
  • Dis muag cov cutlets thiab muab tso rau ntawm ib daim ntawv ci pre-lined nrog parchment.

Xa lub tais mus rau qhov cub zoo. Thaum cov pastries browned ntawm ib sab, tig lawv nrog ib tug spatula. Pab npaj cutlets nrog zaub tshiab thiab lettuce. Nco ntsoov tias yog tias koj txiav txim siab hnyav hnyav, ces koj yuav tsum tsis txhob siv porridge, cereals lossisqos yaj ywm.

chopped cutlets los ntawm qaib cov txwv noj
chopped cutlets los ntawm qaib cov txwv noj

Cutlets nrog grilled tsev cheese

Yog tias koj txiav txim siab poob ob peb phaus ntxiv, ces ua tib zoo saib daim ntawv qhia no. Nrog nws, koj tuaj yeem npaj tau sai thiab noj hmo. Tsis tas li ntawd, peb cov tais diav tuaj yeem npaj rau cov menyuam yaus preschool. Ib qho yooj yim ntawm cov khoom thiab kev yooj yim ntawm kev npaj yuav tau txais kev pom zoo los ntawm cov niam tsev thiab cov kws ua zaub mov tshiab.

Cov khoom xav tau:

  • Minced qaib ntxhw fillet - 300 grams.
  • tsev cheese tsis muaj rog (lossis txog li 5% rog) - 180 grams.
  • Ib dos.
  • qaib qe.
  • ib pawg me me ntawm dill.
  • S alt.

Daim ntawv qhia rau grilled qaib ntxhw cutlets peb piav qhia hauv qab no:

  • Chop cov dos nrog ib rab diav thiab muab nws nrog qe, tsev cheese, minced nqaij, tshuaj ntsuab thiab ntsev.
  • Muab cov txiaj ntsig tau zoo thiab tuav nrog koj txhais tes.
  • Sua nws rau hauv cov cutlets thiab sai sai kib cov khoob ntawm lub lauj kaub ci.

Muab cov cutlets rau ntawm silicone lev, thiab xa lawv mus rau qhov cub. Hauv ib lub quarter ntawm ib teev koj noj hmo yuav npaj txhij. Ua kom tiav cov zaub mov tseem ceeb nrog ib sab phaj thiab nqa mus rau lub rooj tam sim ntawd.

Zaj lus

Raws li koj tuaj yeem pom, cov nqaij qaib cutlets tau npaj sai thiab yooj yim. Koj tuaj yeem siv ib qho ntawm cov zaub mov saum toj no, nrog rau kev hloov pauv rau lawv. Peb yuav zoo siab yog tias koj nyiam cov zaub mov no thiab nkag mus rau cov zaub mov ib txwm.

Pom zoo: