2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Muaj tseeb koj twb tau hnov tias qaib ntxhw nqaij yog ib qho khoom noj muaj txiaj ntsig tshwj xeeb. Nws txaus los hais tias nws muaj ntau cov hlau, phosphorus (tsis muaj tsawg dua hauv cov nqaij nruab deg), cov vitamins A thiab E thiab cov roj tsawg heev. Cov rog no tshwj xeeb: nws txhawb nqa kev nqus ntawm vitamin A los ntawm lub cev, uas koom nrog hauv cov metabolism. Yog li ntawd, cov kws kho mob pom zoo kom noj qaib ntxhw rau cov neeg uas xav kom poob phaus. Nqaij yog absorbed zoo kawg nkaus los ntawm peb lub cev. Tsis zoo li nqaij qaib, nws muaj cov qauv denser, yog li cov zaub mov ua tiav zoo tshaj plaws tuaj yeem suav tias yog cov uas koom nrog marinade. Rau qaib cov txwv, cov kws paub ua zaub mov tau tuaj nrog ntau lub qhov ncauj-dej thiab ntau yam sib xyaw. Wb tham txog lawv ntau yam ntxiv.
marinade yog dab tsi?
Cov kws tshaj lij hais tias thawj marinade yog dej hiav txwv zoo tib yam. Li no lub npe (Latin lo lus mare - hiav txwv). Peb cov poj koob yawm txwv tau pom tias yog cov nqaij ua ntej nyob rau hauv dej hiav txwv ntsev, ces thaum siav nws yuav softer thiab juicier. Gourmets tsis txwv lawv tus kheej rau qhov no thiabpib ntxiv txuj lom thiab roj rau hauv dej. Nyob rau sab qab teb, qhov twg winemaking tsim, nws tau pom tias dej hiav txwv tau ntse hloov cawv los yog vinegar, uas yog tsim thaum nws puv qaub. Cov kua qaub uas muaj nyob ntawd muaj cov tshuaj tua kab mob siab.
Marinating ua rau nws muaj peev xwm hais txog qhov saj ntawm cov nqaij thiab pab txhawb kom khaws cia ntev ntawm cov khoom. Juiciness yog tiav los ntawm qhov tseeb hais tias thaum lub sij hawm ua noj nyob rau hauv hluav taws, nqaij, vim acid, poob dej tsawg. Muaj tag nrho kev faib tawm ntawm marinades tsim tshwj xeeb rau qee yam khoom. Lawv qhuav thiab kua, rhuab thiab txias, siv ua ntej thiab thaum tshav kub kub kho. Qaib ntxhw marinade hais txog raw thiab txias. Txhawm rau npaj nws, cov khoom xyaw tsuas yog sib xyaw. Lub versatility ntawm xws li ib tug tov nyob rau hauv lub fact tias nws muaj peev xwm ua tau tag nrho cov carcass thiab nws cov me me qhov chaw. Ib qho marinade rau tag nrho cov qaib qaib ntxhw tsis txawv ntawm ib qho uas koj tuaj yeem ntub cov fillets lossis hlais daim.
Attention: acid
Nws tsim nyog sau cia tias qee tus kws ua zaub mov qhia cov neeg pib ua noj kom tsis txhob siv cov kua qaub ntau dhau, vim tias lawv tuaj yeem rhuav tshem cov fibers ntawm nqaij qaib. Los ntawm khaws cov kua txiv hmab txiv ntoo hauv thawj theem, cov khoom hlawv nrog cov kua qaub yuav poob ntau cov dej noo hauv kev ua noj ntxiv thiab yuav dhau los ua tawv. Qab zib marinade rau tag nrho qaib ntxhw yuav "ua noj" cov zaub mov twb nyob rau hauv cov txheej txheem marinating, thiab tom qab kib.nws yuav dhau los ua tasteless thiab poob tsw. Ntau maj mam thiab sparing yog marinades raws li kua txiv hmab txiv ntoo los yog fermented mis nyuj khoom.
qaib ntxhw marinade cov khoom xyaw
Yam yuav tsum tau ua rau lub marinade classic yog acidic, ntsev thiab txuj lom. Txhua tus ntawm lawv muaj nws lub luag haujlwm. Acid softens cov khoom, ntsev nyob rau hauv alliance nrog nws yog ib tug preservative thiab ib tug zoo tsw seasoning, thiab txuj lom yuav coj incomparable tsw hloov. Peb twb tau hais txog acid: nws yuav tsum tsis txhob txhoj puab heev. Diluted wine vinegar, qhuav cawu cub, txiv qaub, txiv qaub, pomegranate, kua, txiv kab ntxwv los yog pineapple freshly squeezed kua txiv yuav ua. Ib qho zoo heev marinade rau qaib ntxhw yuav tig tawm ntawm lub hauv paus ntawm ntuj yogurt los yog kefir. Cov rog uas muaj nyob rau hauv lawv ua rau lub tais ntau oily. Nyob rau hauv ancient Russia, cov nqaij tau nchuav nrog mis nyuj thiab tos ob peb hnub kom nws tig qaub, ces cov khoom raug muab tshem tawm thiab siav.
Cov txuj lom twg haum rau marinade
Lawv yog lub zos thiab txawv. Cov qub suav nrog zaub thiab tshuaj ntsuab uas loj hlob hauv thaj chaw koj nyob. Kab txawv - txhua hom kua txob, cloves, qhiav, cinnamon, cardamom, nplooj nplooj, turmeric, nutmeg thiab ntau lwm tus. Nyob rau hauv lub marinade, koj yuav tsum tsis txhob siv av dub kua txob, uas yuav hlawv nyob rau hauv hluav taws thiab ua rau cov tais diav iab, nws yog zoo dua mus noj peppercorns crushed ntawm koj tus kheej. Bay nplooj ntoos yuav tsum tsis txhob muab tso rau hauv lub marinade, koj yuav tsum boil nws rau ob peb feeb nyob rau hauv ib tug me me npaum li cas ntawm dej, txias lub broth thiab ntxiv.nws mus rau hauv kev daws teeb meem. Thaum xaiv seb yuav muab cov khoom xyaw tshiab los yog qhuav rau hauv marinade, koj yuav tsum nco ntsoov tias qhov concentration ntawm aroma thiab saj nyob rau hauv qhuav sawv daws yuav ntau dua nyob rau hauv tshiab sawv daws yuav. Cov dos ntsuab tsis haum rau marinade, thiab nws yog qhov zoo dua los txiav cov dos tsis mus rau hauv ib lub nplhaib, tab sis chop lawv nrog rab riam, ntawm grater los yog hauv ib rab. Nyob rau hauv tib txoj kev, koj yuav tsum tau chop lwm yam zaub thiab txiv hmab txiv ntoo yog hais tias koj siv lawv nyob rau hauv lub marinade. Ntsev yuav tsum tau muab ntxhib, los yog koj tuaj yeem hloov nrog kua ntses.
Kuv yuav tsum ntxiv cov roj zaub rau lub marinade?
Qee tus ua noj zoo siab txais tos nws siv, vim tias roj yog txoj hauv kev zoo tshaj plaws los xa cov txuj lom thiab cov kua qaub rau lub tais, uas pab cov nqaij kom tsis txhob boil, tab sis kom kib nrog kev khaws cov kua txiv hmab txiv ntoo hauv. Siav nrog zaub roj marinade rau qaib cov txwv nyob rau hauv lub qhov cub thaum lub sij hawm kib ua ib tug tiv thaiv crust ntawm cov khoom, vim hais tias cov kua txiv tsis ntws tawm. Txiv roj roj yog suav hais tias yog cov roj zoo tshaj plaws rau marinade. Nws yog qhov zoo dua los siv iav los yog cov tais diav enameled.
Qee qaib ntxhw Marinade Recipes
hom tshuaj no yog qhov yooj yim tshaj plaws. Koj yuav xav tau:
- 50ml wine vinegar los yog txiv qaub kua txiv;
- 1 teaspoon ntsev;
- 1 teaspoon dub kua txob;
- 1 teaspoon wigs;
- 2-3 minced qej cloves;
- 50 ml soy sauce.
Sib tov cov khoom xyaw, tsau cov nqaij rau 2 teev. Ib tug marinade yog haum rau qaib ntxhw fillets thiab rau tag nrho cov carcass.
Lwm qhov kev xaiv yog qhov ntse dua. Rau marinade koj yuav tsum noj:
- 2 khob ntujkua txiv hmab;
- 2 khob boiled dej txias;
- ib nrab teaspoon ntawm citric acid;
- 2 teaspoons coarse ntsev;
- 1 tbsp txaj ntawm granulated qab zib;
- 5 cloves qhuav;
- 10 allspice peas;
- 5 dub peppercorns;
- 4-6 barberries qhuav.
Kua qhov sib tov zoo thiab tso qaib cov txwv rau li 3-4 teev.
Cov nqaij yuav muag heev yog tias koj siv lub marinade uas muaj kev sib xyaw ntawm mustard, soy sauce thiab txiv roj roj.
Kev vam meej heev yog marinade rau qaib ntxhw nrog zib mu. Nov yog nws daim ntawv qhia:
- ib nrab khob qhuav dawb los yog liab caw (yuav hloov tau cov kua txiv hmab txiv ntoo tshiab tshiab);
- ib nrab khob roj zaub;
- 3 tablespoons zib mu.
Sib tov txhua yam, tos cov zib ntab kom yaj tag thiab muab cov nqaij qaib qaib tso rau hauv marinade rau ib teev thiab ib nrab. Koj tuaj yeem marinate tag nrho cov carcass thiab pieces ntawm qaib ntxhw fillet. Nws tseem tsuas yog ci hauv qhov cub thiab ua haujlwm qab ruddy pieces rau lub rooj. Nws tsuas yog yuav tsum nco ntsoov tias lub sijhawm ci yuav txawv rau tag nrho cov noog thiab rau ib qho chopped. Lub carcass yog khaws cia ntawm qhov kub ntawm 20 degrees rau ib nrab ib teev, ces qhov kub thiab txias yog txo mus rau 180 degrees thiab ci rau lwm ib nrab teev. Rau ib lub fillet, 30-40 feeb ntawm kib hauv qhov cub yog txaus.
Ntawm no yog lwm daim ntawv qhia txawv txawv zib ntab marinade. Yuav tsum tau:
- ib txhais tes qhuav sawv hips;
- ib khob dej npau;
- ob peb qhuavcarnation;
- ib pinch ntawm qhuav rosemary;
- ib feem peb ntawm ib teaspoon ntawm av kua txob;
- 1 tbsp zib ntab;
- bay nplooj;
- 50ml txiv roj roj;
- ntsev (mus saj).
Rosehip yuav tsum tau nchuav nrog dej npau npau thiab cia nws brew rau 3 lossis 4 teev. Tom qab ntawd lub infusion yuav tsum tau lim thiab zib mu ntxiv rau nws. Thaum nws yaj, koj yuav tsum ntxiv tag nrho cov khoom xyaw ntxiv. Nyob rau hauv lub marinade, koj muaj peev xwm tsau qaib ntxhw steaks los yog nws cov drumsticks. Thaum ci (175 degrees), lub tais yuav tsum tau watered ib ntus nrog marinade. Ua noj 45 feeb.
Txiv lws suav lovers tau muab cov marinade liab. Nws tuaj yeem npaj los ntawm cov khoom xyaw hauv qab no:
- 100 grams ntawm ketchup;
- 300 grams txiv lws suav tshiab (lawv yuav tsum tau txiav rau hauv ib rab);
- ib nrab khob roj zaub;
- 3 tablespoons grill seasoning.
Nyob rau hauv qhov npaj muaj pes tsawg leeg, marinate tus noog tsawg kawg yog ob teev.
Nyob hauv kaw
Cov kev xaiv rau kev ua noj ua haus masterpieces, uas yog cov tais diav nrog marinades, tsis tuaj yeem teev nyob rau ib zaug. Txoj cai tseem ceeb ntawm tus kws ua zaub mov txawj ntse yeej ib txwm muaj kev nkag siab ntawm kev faib ua feem, thiab kev npau suav siab yog qhov lav ntawm kev ua tiav.
Pom zoo:
Dej nrog zib ntab. Zib ntab nrog dej ntawm lub plab khoob rau qhov hnyav. Qab zib nrog dej thiab txiv qaub
Qhov teeb meem ntawm kev poob phaus yuav tsum tau mus txog lub luag haujlwm kom lub siab xav sib haum xeeb tsis tig los ua txoj hauv kev rau kev noj qab haus huv. Zib ntab nrog dej ntawm lub plab khoob rau kev poob phaus yog siv tau zoo thoob plaws ntiaj teb. Ntxiv nrog rau qhov tseeb tias lub cev tau tshem ntawm qhov hnyav, nws ib txhij kho
Ntses nrog carrots thiab dos hauv qhov cub: daim ntawv qhia. Yuav ua li cas ci ntses nrog carrots thiab dos nyob rau hauv qhov cub?
Ntses nrog carrots thiab dos hauv qhov cub. Dab tsi yuav tastier? Cov zaub mov no tuaj yeem muab rau ntawm lub rooj nrog ib sab phaj ntawm qos yaj ywm lossis zaub, los yog nws tuaj yeem noj raws li ib qho khoom noj ywj pheej. Hauv tsab xov xwm no, peb tau sau cov zaub mov zoo tshaj plaws rau kev ua noj cov zaub mov no
Persian gingerbread nrog zib ntab: daim ntawv qhia nrog duab. Qhov yooj yim tshaj plaws zib mu gingerbread daim ntawv qhia
Tau ntev, ntau tus neeg paub txog qhov khoom noj zoo li Persian gingerbread nrog zib ntab. Cov khoom no tau hlub los ntawm ntau lab tus tib neeg txij li xyoo pua cuaj. Tam sim no muaj ntau yam kev xaiv rau lawv cov kev npaj. Feem ntau, daim ntawv qhia rau gingerbread nrog zib mu yog yooj yim heev thiab siv tau rau txhua tus
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam
Daim ntawv qhia ua noj qaib ntxhw hauv qhov cub. Qaib ntxhw cov tais diav
Qaib ntxhw ci hauv qhov cub yog suav tias yog ib qho khoom noj Asmeskas ib txwm muaj, lub rooj noj mov zoo nkauj tsis yog rau Thanksgiving xwb, tab sis kuj rau Christmas thiab Easter. Vim li cas ho tsis sim ua noj no noog rau koj thiab? Koj tuaj yeem siv tag nrho cov carcass thiab nws tus kheej qhov chaw: drumsticks, tis, mis. Kawm paub yuav ua li cas ci qaib qaib ntxhw siv cov ntawv ci, parchment, los yog lub tes tsho ci