Txoj kev zoo tshaj los ua noj Brussels sprouts yog dab tsi? Brussels sprouts - zaub mov txawv nyob rau hauv ib tug qeeb cooker

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Brussels sprouts yog ib qho nrov staple ntawm lub rooj. Ib qho zaub zoo nkauj thiab txawv txawv tsis yog tsuas yog cua, tab sis kuj noj qab haus huv. Ntau tus niam tsev xav paub yuav ua li cas ua noj Brussels sprouts deliciously kom tag nrho tsev neeg yuav nyiam nws. Cov zaub no yog boiled, stewed, ci, feem ntau, raug rau tej kev kho mob.

Brussels sprouts: qeeb cooker recipes

Ua tsaug rau cov txuj ci txuj ci tseem ceeb no, kev ua zaub mov zoo li no yuav tsis tas siv zog ntau. Noj cov khoom xyaw nram qab no: ib nrab ib kilo ntawm Brussels sprouts, txog 120 g ntawm smoked nqaij npuas ham, txog 800 ml ntawm zaub broth, dos, ib nrab ib teaspoon ntawm mustard, me ntsis txiv roj roj, spices.

txheej txheem ua noj

1. dos yuav tsum tau tev thiab tws. Tshem tawm daim tawv nqaij ntawm nqaij npua thiab txiav mus rau hauv me me strips.
2. Cabbage yuav tsum tau ntxuav kom huv si thiab txiav hauv daim ntawv ntawm tus ntoo khaub lig yuav tsum tau ua rau ntawm txhua tus stalk.
3. Ncuav cov kua zaub rau hauv lub cooker qeeb, tig rau hom "Cook" thiabcoj mus rau boil. Tom qab ntawd muab cabbage nyob rau hauv tib qhov chaw thiab ua noj rau 15 feeb. Tom qab ntawd, ntws lub broth rau sauce, thiab tawm lub cabbage kom txias.
4. Tam sim no cia peb npaj cov cracklings. Ua li no, noj cov nqaij npua hauv hom "Fry" kom txog thaum Golden xim av. Tsis txhob tso cov roj uas nyob hauv lub tais, tab sis kib cov dos rau nws.
5. Txhawm rau npaj cov dos, koj yuav tsum siv lub tshuab. Nrog nws, koj yuav tsum tuav lub dos, me ntsis broth, mustard, vinegar thiab sunflower roj kom txog thaum tus.
6. Tam sim no koj yuav tsum yob lub cabbage nyob rau hauv lub sauce, ntxiv ntsev thiab kua txob. Pab nws nrog cracklings.

Tam sim no koj paub yuav ua li cas ua kom qab Brussels sprouts effortlessly. Cov zaub mov no haum rau noj hmo lossis noj su.

Nrog qaib

Txhawm rau npaj cov zaub mov sai thiab qab zoo li Brussels sprouts nrog nqaij qaib, koj yuav tsum noj cov khoom xyaw hauv qab no: txog 220 g ntawm Brussels sprouts thiab tib tus nqi ntawm nqaij qaib fillet uas yuav tsum tau boil ua ntej, ib lub dos., ob peb tablespoons ketchup los yog txiv lws suav muab tshuaj txhuam thiab tib cov roj txiv roj, nrog rau cov txuj lom.

Yuav ua li cas ua noj Brussels sprouts nyob rau hauv ib tug qeeb cooker?

1. Cabbage yuav tsum tau ntxuav kom zoo thiab ntxuav cov nplooj daj.
2. dos yuav tsum tau tev thiab txiav txhua txoj kev. Xaiv hom "Baking" ntawm lub multicooker thiab Fry hauv roj rau 10 feeb.
3. Tom qab ntawd, ntxiv cov zaub qhwv rau lub tais thiab kib rau lwm 15 feeb.



4. Lub fillet yuav tsum tau txiav rau hauv me me cubes thiab tom qabntxiv rau multicooker. Tsis txhob hnov qab ntsev thiab kua txob. Tsis tas li ntawd, koj yuav tsum muab cov txiv lws suav muab tso rau hauv lub tais thiab ncuav txog 50 g dej. Teem lub "Baking" hom thiab lub sijhawm 30-45 min.

Brussel sprouts, cov zaub mov qeeb cooker uas tau tham saum toj no, yog qab thiab tsis muaj roj. Cov zaub mov no yeej txaus siab rau cov neeg laus thiab menyuam yaus.

Brussels sprouts

Cov zaub mov no tuaj yeem ua zaub mov tseem ceeb uas ua tau zoo nrog nqaij thiab ntses. Brussels sprouts, siav nyob rau hauv qhov cub, khaws ib tug lossis loj npaum li cas ntawm pab tau thiab cua zoo. Rau cov zaub mov no, koj yuav tsum noj ib nrab ib kilogram ntawm cabbage, 1 teaspoon ntawm thyme, ob peb qej cloves, ib nrab ib khob ntawm breadcrumbs thiab spices mus saj.

txheej txheem ua noj

1. Cabbage yuav tsum tau ntxuav, tev thiab txiav ib nrab. Nyob rau hauv ib tug me me dej, nws yuav tsum tau boil rau 3 feeb. Tom qab lub cabbage yuav tsum tau txias.
2. Nyob rau hauv ib lub tais nyias, sib tov roj, thyme thiab minced qej. Nyob rau hauv lub resulting sauce, koj yuav tsum tau kom huv si moisten lub cabbage thiab muab tso rau hauv daim ntawv nyob rau hauv uas koj yuav ci nws. Npog cov zaub nrog breadcrumbs rau saum thiab ci hauv qhov cub rau ib nrab ib teev ntawm qhov kub ntawm 200 degrees.

Daim ntawv qhia no siv tau los ntawm cov neeg uas tsis paub yuav ua li cas khov Brussels sprouts. Tsuas yog nyob rau hauv rooj plaub no, koj yuav tsum tau boil nws rau 8 feeb.

Cabbage stew

Brussel sprouts stew nrog nqaij qaib yuav tig tawm heevkev sib tw thiab qab. Txhawm rau npaj nws, koj yuav tsum noj cov roj txiv roj me me, txog 350 g ntawm cov hnyuv ntxwm haus luam yeeb, mustots, ob peb txiv lws suav, nqaij qaib mis, ib pawg ntawm thyme thiab rosemary, 2 zucchini, 3 carrots thiab tib tus nqi ntawm parsnips, fennel, 13 Brussels sprouts, ntsev thiab kua txob.

txheej txheem ua noj

1. Pib zaub uas yuav tsum tau ntxuav thiab tev. Dos thiab txiv lws suav yuav tsum tau txiav rau hauv cubes. Txiav carrots thiab parsnips random, tab sis finely.
2. Hloov cov roj hauv lub lauj kaub tob tob thiab kib cov hnyuv ntxwm rau ntawm nws.
3. Txiav ib nrab ntawm cov roj uas tseem tshuav, thiab kib cov dos thiab tws lub mis kom txog thaum Golden ntawm tus so.
4. Tom qab muab cov txiv lws suav, thyme thiab rosemary tso rau hauv lub lauj kaub thiab simmer rau 20-25 feeb. Thaum lub sij hawm dhau mus, ntxiv zaub rau ntawd, tsuas yog cabbage, thiab simmer rau 15 feeb kom txog thaum lawv ua mos. Tom qab ntawd koj yuav tsum tau muab lub cabbage thiab stew rau lwm 10 feeb. Thaum kawg, koj tuaj yeem ntxiv cov txuj lom rau saj. Qhov ntawd yog nws, Brussels sprouts nrog nqaij qaib npaj.

Lwm txoj kev ua kom Brussels sprouts delicious. Xws li ib lub tais tuaj yeem ua tau zoo noj tshais lossis ua zaub mov rau nqaij lossis ntses. Rau kev ua noj, koj yuav tsum noj txog 280 g ntawm Brussels sprouts, txog 350 g ntawm qaub cream thiab 180 g ntawm cheese nyuaj. Tsis tas li ntawd, koj yuav tsum tau npaj ib pawg ntawm basil thiab parsley, ib teaspoon ntawm allspice, ntsev thiab roj rau greasing daim ntawv.

txheej txheem ua noj

1. Muab lub lauj kaub rau ntawm qhov hluav taws kub, boil dej, ntsev thiab boil lub cabbage rau 5 feeb.
2. Ciav pwm, roj nws nrog roj thiab muab lub taub hau ntawm cabbage txiav nyob rau hauv ib nrab tiaj tiaj.
3. Sprinkle tws tshuaj ntsuab, cheese, qaub cream thiab kua txob rau saum lub cabbage.
4. Cov tais yuav tsum muab tso rau hauv qhov cub, preheated rau 200 degrees, ua noj rau ib teev. Lub casserole tiav yuav tsum yog xim av xim av.

Brussel sprouts with mushrooms

Lwm txoj kev npaj cov zaub no, uas koj yuav tsum noj li 220 g ntawm nceb tshiab, txog 300 g ntawm cabbage, ib tug teaspoon ntawm av kua txob, ib pawg ntawm parsley, me ntsis zaub roj thiab ntsev.

txheej txheem ua noj

1. Brussel sprouts yuav tsum tau tshem tawm cov nplooj saum toj thiab txiav taub hau ntawm cabbage nyob rau hauv ib nrab. Yog tias cov qauv loj tuaj hla, koj tuaj yeem faib ua 4 ntu.
2. nceb yuav tsum tau ntxuav, tev, txiav rau hauv 4 qhov chaw thiab ua ke nrog zaub qhwv.
3. Muab lub lauj kaub kib nrog lub hauv qab tuab, ncuav roj rau hauv nws, muab zaub thiab simmer rau ib nrab ib teev hauv qab lub hau kaw. Yog li ntawd, lub cabbage yuav tsum ua mos.
4. Thaum kawg ntawm kev ua noj, ntsev thiab kua txob rau lub tais. Brussels sprouts yog kev sib tw thiab qab nyob rau hauv tsis muaj sij hawm ua noj.

Brussel sprouts salad

Y Txhawm rau npaj cov zaub mov noj qab haus huv no, koj yuav tsum noj li 300 g ntawm cabbage, 120 g ntawm carrots, 80 g ntawm txiv ntseej pitted thiab ntsuab me ntsis.peas, 320 g ntawm tswb kua txob thiab tib tus nqi ntawm boiled qos yaj ywm. Koj tseem yuav xav tau txog 180 g txiv lws suav, 20 g ntawm lettuce, 15 ml ntawm zaub roj thiab 5 ml ntawm vinegar, ntxiv rau txuj lom.

txheej txheem ua noj

1. Cabbage yuav tsum tau ntxuav, tev thiab boiled. Txiav cov qos yaj ywm rau hauv cubes, kua txob rau hauv ib nrab rings, txiv lws suav rau hauv slices, ib nrab ntawm cov txiv ntseej rau hauv rings. Carrots yuav tsum tau txiav rau hauv nruab nrab grater.
2. Txhua cov khoom xyaw yuav tsum sib tov, ntxiv cov txuj lom.
3. Yuav ua kom cov ntses, koj yuav tsum tau muab cov roj thiab vinegar.
4. Cov nplooj lettuce yuav tsum tau ntxuav thiab muab tso rau hauv qab ntawm lub tais. Muab cov zaub xam lav rau lawv thiab ncuav tshaj cov ntses. Kho lub tais nrog cov txiv ntseej thiab peas.

cov lus qhia pab tau

1. Qee zaum Brussels sprouts muaj me ntsis pungent thiab iab saj. Txhawm rau kho qhov teeb meem no, koj yuav tsum npog cov zaub nrog dej txias, coj lawv mus rau boil, thiab tom qab ntawd ntxiv dej tshiab thiab ua noj kom txog thaum kev sib tw.
2. Tsis tas li ntawd, qhov iab tuaj yeem ploj mus thaum lub cabbage kib, tsuas yog qhov no lub taub hau ntawm cabbage yuav tsum tau txiav nyob rau hauv ib nrab.
3. Kuj nco ntsoov tias cov taub me me tsis tshua saj iab.
4. Brussel sprouts yog siv ob qho tib si tshiab thiab khov rau ua noj ntau yam tais diav.