Nqaij qaib brizol: daim ntawv qhia
Nqaij qaib brizol: daim ntawv qhia
Anonim

Brizol, los ntawm txoj kev, zoo li ci ci thiab chop, tsis yog tais, tab sis piav qhia luv luv ntawm kev npaj. Raws li koj tuaj yeem twv los ntawm lub npe, Fabkis tuaj nrog txoj kev ua noj no. "Brizol" hauv kev txhais lus yooj yim txhais tau tias "kib hauv lub qe." Puas yog qhov tseeb tias cov tshuab ua noj zoo li no tsis yog tshiab rau koj? Muaj pes tsawg zaus peb yuav tsum tau dip chops, schnitzel, ntses los yog zaub nyob rau hauv lub lauj kaub frying nyob rau hauv ib tug maj mam ntaus qe nrog ntsev ua ntej nteg tawm. Cov Fabkis hu lub batter no "lezon". Lub qe plhaub tiv thaiv cov khoom kib los ntawm overdrying, soaking nrog roj ntau dhau los yog poob rau hauv daim. Ntau yam khoom tuaj yeem dipped hauv lezon: nceb, Brussels sprouts, nqaij, ntses, cheese. Tab sis hnub no peb yuav saib yuav ua li cas ua noj nqaij qaib brizol.

Qaib brizol
Qaib brizol

Vim li cas peb thiaj xav tau lub caij?

Ib tug yuav xav tias lub batter yog rau dab tsi. Tom qab tag nrho, nqaij qaib twb yog ib tug heev six thiab kev sib tw hom nqaij. Vim li cas peb thiaj xav tau lub qe no? Peb piav qhia: thaum peb kib cov chops yooj yim, tshwj xeeb tshaj yog ntawm cov hniav nyiaj hniav kub, cov nqaij dries tawm. Yog tias peb ntxiv roj rau lub lauj kaub (siv txoj kev fryer), qhov ntau dhaucov roj yuav nkag mus rau hauv cov khoom, thiab cutlet yuav hnyav dhau rau lub plab. Thaum kib lub qe ntsev, nws tsim ib hom plhaub uas tiv thaiv cov nqaij qaib los ntawm kev ziab ntau dhau. Yog li ntawd, lub tais tseem muaj kua. Ntawm chav kawm, lub qe me ntsis nce cov ntsiab lus calorie. Nqaij qaib brizol muaj cov khoom noj muaj txiaj ntsig ntawm 148 kcal tiv thaiv ib puas thiab kaum tsib "liab qab" chops. Thiab yog tias peb faib cov batter nrog cov hmoov nplej, qab zib lossis cheese, ces peb tau txais tag nrho 183 calories ib puas grams ntawm cov khoom. Tab sis nws tsis yog ib qho txhaum rau indulge yummy treats ib zaug ib lub lim tiam.

Daim ntawv qhia qaib brizol
Daim ntawv qhia qaib brizol

General Cooking Basics

Raws li lub npe cuam tshuam, lossis zoo dua, nws txhais lus, "breeze-ol" yog ib yam khoom kib hauv qe. Thiab koj tuaj yeem ua noj ntau yam li no. Tab sis txij li peb lub ntsiab lus yog yuav ua li cas ua nqaij qaib brizol, cia peb tsom mus rau hom nqaij no. Nws tuaj yeem yog cov khoom tawg (fillets, ob lub mis) ntawm ib tug noog, tab sis kuj hauv av minced nqaij. Cov txheej txheem kawg yog suav tias yog cov kws tshaj lij ua noj ua haus yog qhov tseeb tshaj plaws. Ntxiv mus, nws raug nquahu kom tsis txhob siv nqaij grinder, tab sis kom finely chop cov nqaij qaib nrog rab riam. Ua kom lub tais zoo li cutlet, ib lub qe nyoos yog ntxiv rau nws. Feem ntau, brizoli tom qab kib yog coj mus rau tag nrho kev npaj hauv qhov cub. Lawv muab ntau yam zaub rau lawv thiab sprinkle nrog cheese. Thiab daim ntawv qhia classic rau brisols suav nrog cov khoom folding rau hauv lub raj, zoo li pancakes. Raws li koj tuaj yeem pom, thev naus laus zis ntawm kib qe tawm hauv chav rau kev xav.

Yuav ua li cas ua noj nqaij qaib brizol
Yuav ua li cas ua noj nqaij qaib brizol

nqaij qaib brizol: daim ntawv qhia rau chops

Cia pib nrog txoj kev ua noj yooj yim tshaj plaws. Nqa tsib lub mis qaib, txiav txhua qhov hauv ib nrab ntawm cov nplej. Yaug thiab qhuav nrog ib daim ntaub so ntswg. Finely tuav txhua daim ntawm nqaij. Tam sim no peb ua ib tug lezon: ntsev peb qe mus saj thiab tuav nrog ib tug whisk. Tsis nyob rau hauv lush ua npuas ncauj, raws li rau biscuit mov paj, tab sis me ntsis, kom txog rau thaum thawj npuas. Koj tuaj yeem faib lub caij nyoog los ntawm kev ntxiv cov txuj lom (tsawg kawg hauv av kua txob dub) thiab tshuaj ntsuab - basil lossis oregano. Txhawm rau tiv thaiv lub batter los ntawm kev sib kis ntawm nqaij qaib chops, koj tuaj yeem ncuav me ntsis hmoov rau hauv nws, lus ib rab diav. Tam sim no cia peb pib kib. Tshav kub sunflower roj nyob rau hauv ib lub lauj kaub frying. Dip lub chops ib zaug nyob rau hauv lub batter thiab qhov chaw nyob rau hauv lub kub rog. Peb kib cov nqaij qaib brizol rau ob feeb ntawm txhua sab, tom qab ntawd peb txav mus rau hauv daim ntawv ci. Txiav ob lub txiv lws suav loj rau hauv lub nplhaib dav. Npaj zoo rau saum cov nqaij qaib chops. Sprinkle nrog 200 grams ntawm grated cheese. Peb muab ib daim ntawv ci nrog brizols nyob rau hauv ib lub qhov cub preheated. Peb ci rau ib feem peb ntawm ib teev ntawm 200 ° C. Pab nrog qos yaj ywm mashed los yog boiled mov.

Yuav ua li cas ua qaib brizol
Yuav ua li cas ua qaib brizol

Brizoli steamed

Peb puas grams nqaij qaib fillet yog dhau los ntawm cov nqaij grinder. Ntxiv ib lub qe nyoos, ib spoonful ntawm dawb breadcrumbs, ntsev thiab ntau yam txuj lom rau cov nqaij minced. Wb sib tov qhov loj. Peb tsim ncuav mog qab zib, uas peb muab tso rau ntawm moistened grate ntawm ob boiler los yog ib tug tsis tu ncua stewpan. Ncuav me ntsis dej rau hauv qab ntawm lub nkoj kom nws qib tsis ncav cuag cov nqaij. Kaw lub hau thiab coj mus rau kev npaj. Dov lub steamed qaib brizol thiab muab tso rau hauv ib lub tais. Ncuav nyob rau hauv melted butter thiab sprinkle nrog tws tshiab tshuaj ntsuab. Wb ua ib sab phajboiled rice.

Nqaij qaib brizol calories
Nqaij qaib brizol calories

Nqaij qaib Brizol: Daim Ntawv Qhia Ua Siab

Cia li tsis txhob dai lub mis thiab fillets. Wb sim ua kom qab brizoli los ntawm lub siab ntawm ib tug noog. Soak lub crumb ntawm ib tug dawb bun nyob rau hauv cov mis nyuj. Sib tov rau pua grams ntawm nqaij qaib daim siab los ntawm ib tug nqaij grinder los yog nyob rau hauv ib tug blender. Peb yuav ua ib yam nrog hneev nti. Peb ua stuffing. Ua li no, muab cov dos, daim siab thiab me ntsis squeezed bun. Knead, kua txob thiab ntsev. Raws li ib tug batter, peb yuav siv qe, hmoov thiab ntsev. Peb sov zaub roj nyob rau hauv ib lub lauj kaub frying. Peb tsim cov khoom qab zib los ntawm minced nqaij, dipped lawv nyob rau hauv batter thiab Fry on ob sab kom txog rau thaum ib tug blush. Cov zaub mov no zoo meej nrog qos yaj ywm mashed ua ib sab phaj.

Nyob hauv ib lub omelet

Yog tias koj tshawb nrhiav qhov chaw ua noj rau nqaij qaib brizol, cov duab yuav nthuav qhia koj nrog qee yam zoo ib yam li lub caij nplooj ntoos hlav yob. Los ntawm txoj kev, qhov no yog ib qho ntawm cov zaub mov txawv classic rau zaub mov. Dab tsi yog qhov txawv ntawm brizol thiab pancake? Qhov tseeb yog tias lub plhaub ntawm lub yob tsis yog khob noom cookie, tab sis ib qho omelet. Nco ntsoov tias scrambled qe yog qab kub, cia peb tawm nws qhov kev npaj rau yav tom ntej. Tam sim no cia peb mus rau lub stuffing. Nyob rau hauv 600 grams ntawm minced nqaij qaib, ntxiv ntsev, paprika, av dub kua txob thiab qhuav basil rau koj tus kheej saj. Cia peb ntxiv me ntsis, nrog ib lub quarter ntawm ib khob, boiled dej. Sib tov mince kom zoo. Nyob rau hauv ib lub tais nyias, muab 50 ml ntawm mayonnaise, ib tug dav pinch ntawm tws dill thiab peb crushed qej cloves. Tam sim no koj tuaj yeem pib ci lub omelet. Sib tov peb qe thiab 50 milliliters ntawm mis nyuj nyob rau hauv ib khob, ntsev thiab kua txob. Tshav ib lub lauj kaub me me rau pancakesroj, ncuav rau nws ib feem ntawm omelette loj. Tig maj mam tom qab 2-3 feeb. Feem ntau 3-4 pancakes tau txais. Peb nteg tawm cov nqaij minced rau lawv, muab mayonnaise on to top ntawm nws. Dov zoo li shawarma. Peb kis tau cov nqaij nyoos brizoli nyob rau hauv ib lub tais ci, yav tas los lined nrog parchment ntawv. Sprinkle nrog grated cheese (nws yuav siv li 50 grams) thiab muab tso rau hauv qhov cub rau plaub caug feeb, rhuab mus rau 200 C.

Qaib brizol photo
Qaib brizol photo

Lazy Breezoli

Ntawm no yog hu ua, tab sis koj yuav tsum tau ua haujlwm hnyav. Peb ntxuav 200 g ntawm champignons, Fry nyob rau hauv zaub roj. Txiav lub dib pickled rau hauv ib daim hlab, sib tov nrog ob tablespoons grated cheese. Nyob rau hauv lub tiav nceb, ntxiv ib tug loj diav ntawm qaub cream thiab ib nrab ib tug me me - mustard, nyem ib clove ntawm qej. Peb sib tov ob pawg. Qhov no yog qhov khoom. Tam sim no cia peb ua pancakes. Muab ob lub qe rau hauv peb diav loj ntawm minced nqaij qaib. Ntsev, caij nrog koj nyiam txuj lom. Dilute ib tablespoon ntawm mis nyuj thiab ib teaspoon ntawm zaub roj. Fry hauv qab lub hau ntawm ib sab. Tig dhau, peb sawv ntsug li 1-2 feeb. Thiab tam sim no mloog: txoj cai nyob rau hauv lub lauj kaub peb muab tso rau ntawm nqaij qaib brizol thiaj li hais tias tsuas yog ib nrab ntawm lub voj voog nyob. Npog nrog qhov kawg dawb thiab khaws cia li ntawm ib feeb. Thaum ua hauj lwm, ncuav lub semicircles nrog butter thiab sprinkle nrog ib tug ntsuab dos.

Summer brizol

Dutch cheese (150 grams) txiav rau hauv nyias nyias. Peb xaiv ob peb zoo nkauj sprigs ntawm parsley. Txiav ob txiv lws suav rau hauv ib ncig. Yuav kom kib nqaij qaib brizol, peb xav tau ib khob thiabphaj tiaj. Peb muab lub lauj kaub rau pancakes rau ntawm qhov hluav taws kub, ntxiv me ntsis zaub roj. Txiav lub qe rau hauv ib lub tais. Co maj mam kom cov protein thiab yolk sib tov zoo. Ncuav rau ntawm lub phaj tiaj tus. Muab pov rau hauv ib co nqaij qaib mince. Maj mam qaij lub phaj hla lub lauj kaub kom cov ntsiab lus tsis smack, tab sis maj mam xaub rau hauv nws. Peb kib rau ob sab. Thaum cov nqaij pancake tseem kub, muab cheese, parsley thiab ib lub voj voog ntawm lws suav rau hauv nws thiab dov nws.

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