2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ua ib lub qe poached, scrambled qe thiab txawm tias tsis tu ncua scrambled qe thaum xub thawj siab ib muag yog yooj yim heev. Tab sis puas yog tiag tiag? Puas yog nws ua tau, ua ib tus niam tsev zoo tib yam, thiab tsis yog tus kws ua zaub mov nto moo, kom txaus siab rau koj tsev neeg nrog cov zaub xam lav Nicoise zoo, lub hnub qub uas yog lub qe siav zoo kawg nkaus?
qauv
Yuav kom nkag siab txog qhov ntsuas kub npaum li cas cov protein coagulates, koj yuav tsum muaj tsawg kawg yog ib lub tswv yim me ntsis ntawm qhov qe no muaj li cas.
Tag nrho cov qaib, thiab yuav luag txhua lub qe, muaj peb yam: lub plhaub, protein thiab qe. Lub plhaub tsis tshua siv ua noj, yog li nws yuav tsis piav qhia meej.
Protein yuav luag tag nrho dej. Ntau precisely, los ntawm 90%, tab sis qhov seem 10% yog muab faib mus rau cov pab pawg neeg - xws li iodine, hlau thiab lwm yam.
Lub qe yog ntau ntau varied nyob rau hauv nws cov qauv. Nws yog nws leej twg suav hais tias yog cov khoom noj muaj txiaj ntsig zoo tshaj plaws ntawm tag nrho cov khoom, vim tias nws muaj yuav luag 60 kcal, txawm tias nws loj me me. Lub yolk kuj ntxiv dag zogKev tiv thaiv kab mob thiab yog tus muab cov vitamins A, B thiab D. Paub tag nrho cov no, peb tuaj yeem rov qab mus rau lo lus nug ntawm qhov kub ntawm lub qe dawb folds.
Kub
Tam sim no koj tuaj yeem xav txog qhov sib txawv ntawm qhov sib txawv ntawm cov qe. Vim nws cov dej muaj dej, qe dawb yuav tsum tau qis me ntsis kom pib curdling dua qe qe.
Yog li, thaum qhov kub ntawm cov dej uas cov qe qaib boiled mus txog 63 ° C, nws yog cov protein uas thawj zaug pib denser. Tom qab ncav cuag lub cim ntawm 70 ° C, nws pib tau qhov kev ntxhib los mos ntawm cov gel ntom. Thiab yog hais tias qhov kub thiab txias mus txog 80 ° C, nws txhais tau hais tias nyob rau hauv ib feeb cov protein tau txais cov feem ntau paub rau peb, daim ntawv densest.
Lub yolk, nyob rau hauv lem, pib thicken tsuas yog los ntawm 70 ° C. Vim qhov sib txawv me ntsis no, ua noj ntau hom qe boiled yuav tsum tau xyaum, saib xyuas thiab, tau kawg, kev paub txog qhov kub ntawm cov qe dawb coagulate. Tom qab tag nrho, lus tom qab 1-2 feeb, cov qe muag muag twb tsis tau.
Kab lus no twb tau hais txog lub ntiaj teb nto moo poached qe ob peb zaug. Yog hais tias txog niaj hnub no koj tsis tau paub txog xws li ib daim ntawv qhia, ces nws yog lub sij hawm los kho qhov omission. Tom qab tag nrho, nws yog ib qho tsim nyog yuav tsum tau coj mus rau hauv kev paub txog qhov kub thiab txias ntawm cov protein folds.
Yog li, koj yuav xav tau cov khoom xyaw hauv qab no:
- 1 qe qaib;
- 1.5L dej;
- 100 ml vinegar;
- 1, 5-2 tsp ntsev.
rauUa ntej koj yuav tsum coj cov dej mus rau ib lub boil thiab txo cov cua sov kom lub seething yog heev qaug zog. Tom qab ntawd ntxiv vinegar thiab ntsev. Ua tib zoo tawg lub qe rau hauv ib lub tais los yog lub khob kom tsis txhob rhuav tshem cov qe. Nyob rau hauv ib lub tais ntawm cov dej npau npau, ua ob peb lub voj voog nrog ib rab diav, yog li tsim ib qho me me funnel. Ncuav lub qe rau hauv qhov funnel no nrog txhua qhov kev saib xyuas thiab tom qab ntawd sib tov dej ob peb zaug ntxiv kom lub qe tsis lo rau cov tais diav. Ua noj rau li 4 feeb thiab tshem tawm cov qe tiav nyob rau hauv ib lub tais pre-npaj dej txias. Qhov no yog qhov tsim nyog kom cov poached tsis ua noj vim qhov kub thiab txias. Thiab thaum kawg, koj tuaj yeem pleev nws nrog daim ntawv phuam.
Yog vim li cas nws tseem ceeb heev kom paub qhov kub ntawm qe dawb coagulate. Tom qab tag nrho, maj mam thiab lub teeb poached yuav yog ib qho kev kho kom zoo nkauj ntawm koj noj tshais lossis festive nyias.
Pom zoo:
Cov dej ntxhia rau lub siab kub hnyiab: cov npe, kev ntsuas qhov zoo tshaj plaws, lub tebchaws ntawm keeb kwm thiab tshuaj muaj pes tsawg leeg
Kab lus no yuav qhia koj tias dej ntxhia twg tuaj yeem siv los kho mob plawv. Nws yuav tham txog hom nto moo tshaj plaws, lawv cov tshuaj muaj pes tsawg leeg thiab cov chaw tsim khoom. Nws tseem yuav muab cov ntaub ntawv hais txog kev siv nws li cas
Yuav ua li cas nrog qe dawb? Yuav ua li cas cais qe qe ntawm dawb
Qe dawb yog ib qho ntawm cov khoom siv tshaj plaws rau kev ua pastry cream. Xws li cov khoom qab zib yog qab heev, noj qab haus huv thiab airy. Txog dab tsi ua noj los ntawm cov protein, nyeem hauv kab lus no
Diuretic txiv hmab txiv ntoo: daim ntawv teev npe, lub hauv paus ntsiab lus ntawm kev ua, cuam tshuam rau lub cev, ntau npaum li cas, qhov zoo, qhov tsis zoo thiab kev tshuaj xyuas ntawm kws kho mob
Tsis zoo li cov tshuaj, cov txiv hmab txiv ntoo diuretic yog ntuj, muaj qab ntxiag saj, thiab mos. Ua tsaug rau lawv, koj tuaj yeem tshem tawm puffiness, normalize koj qhov hnyav, tshem tawm cov xuab zeb. Cov neeg uas muaj teeb meem rau lub raum yuav tsum paub cov txiv hmab txiv ntoo diuretic twg yuav tsum suav nrog hauv lawv cov khoom noj txhua hnub
Thaum kub npaum li cas rau ci biscuit: nta ntawm ci biscuits, hom khob noom cookie, kub sib txawv, lub sij hawm ci thiab confectioners 'cov lus qhia
Cov ncuav mog qab zib xuas tes ua yuav dai txhua lub rooj. Tab sis nws cov yam ntxwv saj nyob ntawm qhov kev npaj ntawm lub hauv paus. Nyob rau hauv tsab xov xwm no peb yuav qhia rau koj ntawm qhov kub thiab txias rau ci biscuit ntawm cov khoom siv sib txawv, hom twg nws yog. Kuj xav txog qhov yuam kev tseem ceeb hauv kev ua noj
Biscuit ci kub: nta ntawm biscuit ci, hom khob noom cookie, kub sib txawv, ci lub sij hawm thiab confectioners 'cov lus qhia
Peb leej twg tsis nyiam cov ncuav qab zib thiab ncuav qab zib, uas yog qhov qab ntxiag thiab ua tau zoo los tuav txhua qhov kev ntxhov siab thiab teeb meem! Thiab dab tsi hostess yuav tsis xav ci qhov txuj ci tseem ceeb ntawm kev ua noj ua haus ntawm kev ua koob tsheej tshwj xeeb hauv tsev neeg - lub ncuav mog qab zib crumbly thiab lub teeb ci hauv tsev. Sim ua noj biscuit zoo kawg nkaus hauv tsev, ntau tus poj niam tau ntsib nrog qhov tseeb tias nws tsis yog ib txwm ua kom zoo heev