Mackerel nrog zaub: zaub mov txawv
Mackerel nrog zaub: zaub mov txawv
Anonim

Mackerel muaj ntau cov tshuaj muaj txiaj ntsig zoo. Yog li ntawd, nws muaj nuj nqis heev los ntawm cov neeg siv khoom hauv tsev. Cov ntses no tuaj yeem noj ci, marinated lossis kib. Tom qab nyeem ntawv hnub no, koj yuav kawm paub ua noj mackerel nrog zaub.

Ov ci ntses: daim ntawv teev khoom

Cov zaub mov npaj raws li daim ntawv qhia no tsis yog tsuas yog cua, tab sis kuj noj qab haus huv. Nws yog nthuav vim hais tias tsis muaj banal qos yaj ywm nyob rau hauv nws muaj pes tsawg leeg. Ua ntej pib txheej txheem, koj yuav tsum xyuas kom meej tias koj chav ua noj muaj:

  • ib dos;
  • ob mackerels tshiab;
  • ib khub eggplants;
  • 3 carrots;
  • 200 grams nyuaj cheese;
  • plaub tablespoons mayonnaise;
  • peb lub kua txob qab zib.
mackerel nrog zaub
mackerel nrog zaub

Yuav ua kom muaj kev sib tw thiab muaj ntxhiab mackerel nrog zaub, cov npe saum toj no yuav tsum tau ntxiv nrog dill, ntses seasoning, kua txob thiab ntsev.

Process Description

Ua ntej ntawm tag nrho, koj yuav tsum ua nrog cov ntsiab lus tseem ceeb. Cov ntses yog freed los ntawm offal thiab lub taub hau, ntxuav, txiav mus rau hauv feem, sprinkled nrog lub rooj ntsev thiab sib tov meej. Tom qab ntawd, cov mackerel raug xa mus rau ib daim iav uas tiv taus tshav kub, maj mam greased nrog sunflower roj, thiab seasoned nrog spices rau ntses.

mackerel daim ntawv qhia nrog zaub
mackerel daim ntawv qhia nrog zaub

Ua ntej ntxuav thiab tev eggplants raug txiav rau hauv ib daim hlab ntawm nruab nrab tuab thiab muab tso rau saum cov khoom tseem ceeb. Tom qab ntawd lawv tau them nrog ib nrab rings ntawm qab zib tswb kua txob, me me dos cubes thiab nyias voj voog ntawm carrots. Sprinkle txhua txheej zaub nrog ntsev thiab kua txob me ntsis.

Kom tau cov kua txiv mackerel nrog zaub, daim duab uas koj tuaj yeem pom hauv daim ntawv tshaj tawm no, grease cov ntsiab lus ntawm ci tais nrog mayonnaise thiab sprinkle nrog finely tws dill. Los ntawm txoj kev, tom kawg tuaj yeem hloov nrog basil, celery, ntsuab dos lossis parsley. Cov saj ntawm cov tais diav tiav los ntawm qhov no yuav dhau los ua piquant. Sprinkle txhua yam rau saum nrog grated cheese thiab xa mus rau qhov cub, preheated rau 220 degrees. Tom qab 30-40 feeb, kev kho mob tuaj yeem muab rau ntawm lub rooj.

Mackerel zaub xam lav nrog zaub: cov npe khoom

Qhov peculiarity ntawm cov tais no yog tias tsis tshiab, tab sis cov kaus poom ntses yog siv rau nws qhov kev npaj. Txhawm rau kom koj noj hmo qab thiab txaus siab, koj yuav tsum ua txhua yam khoom tsim nyog ua ntej. Koj yuav tsum muaj:

  • kaus poom mackerel;
  • ob tablespoons mayonnaise;
  • ob puas grams dawb los yog Beijing cabbage;
  • ob txiv lws suav thiab ib dib;
  • ob tablespoons soy sauce;
  • zaub roj;
  • ib nrab teaspoon ntawm mustard.
zaub xam lav nrog mackerel thiab zaub
zaub xam lav nrog mackerel thiab zaub

Tsis tas li ntawd, koj yuav xav tau ib pawg ntawm cov dos ntsuab, ntsev, peb cloves qej thiab sib tov ntawm av peppers.

Ib ntu ntawm kev ua

Ua kom cov zaub xam lav qab thiab noj qab nyob zoo nrog mackerel thiab zaub, nws yog ib qho tseem ceeb kom ua raws li cov lus pom zoo ntawm cov khoom xyaw. Ua ntej koj yuav tsum ua cabbage. Nws yog ntxuav, ntxuav los ntawm sab saum toj nplooj thiab finely tws.

Lawv ua tib yam nrog cov dib thiab txiv lws suav. Tsuas yog thawj tus yog txiav rau hauv semicircles, thiab thib ob - rau hauv me me cubes. Tom qab ntawd, tag nrho cov zaub yog muab tso rau hauv ib lub phaj thiab sib tov nrog tws ntsuab dos thiab qej dhau los ntawm ib tug xovxwm.

mackerel stewed nrog zaub
mackerel stewed nrog zaub

Cov ntses tshem tawm ntawm lub hub yog txiav rau hauv nruab nrab pieces thiab xa mus rau lub tais nrog zaub. Qhov no yog tsim nyog thiaj li hais tias nws saj yog zoo hnov nyob rau hauv lub tiav tais. Nyob rau theem kawg, nws tseem tsuas yog npaj cov hnav khaub ncaws. Soy sauce, zaub roj thiab mayonnaise yog poured rau hauv ib lub tais nyias. Ntsev, mustard thiab sib tov ntawm av peppers kuj raug xa mus rau ntawd. Hnav cov zaub xam lav nrog cov ntses npaj, sib tov txhua yam zoo thiab pab.

Mackerel stewed nrog zaub: zaub mov

Peb ceeb toom tam sim ntawd tias cov zaub qhia hauv daim ntawv qhia no tuaj yeem hloov pauv nrog cov uas koj tsev neeg nyiam. Txhawm rau npaj cov zaub mov no, koj yuav tsum yuav tag nrho cov khoom xyaw tsim nyog ua ntej. Ua ntej pib txheej txheemxyuas kom koj chav ua noj muaj:

  • ib mackerel hnyav txog 400 grams;
  • dos loj;
  • 140 grams taum ntsuab;
  • pair of ripe txiv lws suav;
  • 100 grams tshiab los yog khov ntsuab peas.
mackerel zaub xam lav nrog zaub
mackerel zaub xam lav nrog zaub

Txhawm rau ua kom noj qab nyob zoo thiab noj qab nyob zoo nrog cov zaub, cov npe saum toj no yuav tsum tau ntxiv nrog cov ntsev, cov roj sunflower thiab tshuaj ntsuab.

ua noj ua haus technology

Cov asparagus tso tawm ntawm cov tails txiav ua ob ntu. Dos thiab txiv lws suav yog ntxuav hauv dej txias thiab chopped. Dos txiav nyob rau hauv ib nrab rings, txiv lws suav nyob rau hauv lub voj voog.

dos raug xa mus rau lub lauj kaub kub, greased nrog me me ntawm cov roj zaub zoo. Thaum nws kib, koj tuaj yeem ntses. Cov carcass yog ntxuav ntawm entrails, fins thiab taub hau, thiab ces ntxuav kom huv si hauv dej ntws. Cov mackerel npaj nyob rau hauv txoj kev no yog txiav mus rau hauv pieces txog tsib centimeters tuab, s alted thiab sab laug rau kaum feeb.

mackerel nrog zaub yees duab
mackerel nrog zaub yees duab

Cov dos uas tswj kom kib yog xa mus rau lub lauj kaub tob tob. Sab saum toj nws nrog peas, taum, txiv lws suav thiab ntsev. Cov ntses yog muab tso rau hauv cov zaub, 50 milliliters dej yog nchuav, npog nrog lub hau thiab muab tso rau ntawm qhov cub. Cov ntsiab lus ntawm lub lauj kaub yog simmered tshaj medium tshav kub rau nees nkaum feeb. Cov zaub mov tiav tau txais kev pab nrog txhua sab phaj, tab sis cov qos yaj ywm mashed yog qhov zoo tshaj plaws rau qhov no.

Oven ci ntses:daim ntawv teev npe

Nws yuav tsum tau muab sau tseg tias daim ntawv qhia no rau mackerel nrog zaub yog rau plaub servings. Yog li ntawd, yog tias tsim nyog, tsuas yog nce tus nqi pom zoo ntawm cov khoom xyaw. Txhawm rau npaj cov zaub mov qab thiab qab qab no koj yuav xav tau:

  • ib mackerel;
  • 700 grams qos yaj ywm;
  • ib dos loj;
  • ib thiab ib nrab tablespoons qaub cream;
  • ib nrab zaub;
  • tablespoons soy sauce;
  • 100 grams ntawm cov cheese nyuaj.

Ntxiv rau, koj yuav tsum muaj qee lub rooj ntsev thiab txuj lom rau ntses ntawm tes.

ua noj algorithm

Ua ntej tshaj, koj yuav tsum tau nrog mackerel. Tus Tsov tus tw thiab lub taub hau raug cais tawm ntawm lub cev, thiab tom qab ntawd lub puab tsaig thiab cov ceg raug tshem tawm ntawm nws, nrog rau cov pob txha intercostal. Lub fillet ua nyob rau hauv no kom huv si ntxuav nyob rau hauv dej txias, txiav mus rau hauv me me pieces thiab sprinkled nrog spices.

Thaum mackerel tab tom marinating, koj tuaj yeem pib ua haujlwm zaub. Lawv ntxuav, tev thiab crushed. Qos yaj ywm raug txiav rau hauv slices, dos rau hauv ib daim hlab, thiab carrots rau hauv cubes loj.

Hauv qab ntawm lub lauj kaub tais diav uas tiv taus cua sov yog smeared nrog me me ntawm cov roj zaub. Ib txheej ntawm qos yaj ywm, pieces ntawm ntses, dos thiab carrots yog nteg on to top. Nws yog ib qho tseem ceeb kom ntseeg tau tias mackerel yog tawv-sab. Txhua txheej yog s alted thiab sprinkled nrog spices.

Nyob rau hauv ib lub tais nyias, sib tov qaub cream, soy sauce thiab ib nrab ib khob dej. Finely grated cheese (ib feem) kuj raug xa mus rau ntawd. Txhua yam yog tov kom huv si thiab ncuav rau hauv pwm. Tom qab ntawd ntawm cov ntseskis lwm txheej ntawm qos yaj ywm, dos thiab carrots, npog nrog ntawv ci thiab qhov chaw nyob rau hauv ib lub qhov cub preheated rau 190 degrees. Tom qab li ntawm plaub caug feeb, lub tiav lawm mackerel nrog zaub yog tso tawm los ntawm cov ntawv ci, sprinkled nrog grated nyuaj cheese ua ntej thiab rov qab mus rau lub qhov cub, uas twb muab tua, tab sis tseem tsis tau muaj sij hawm kom txias, rau ob feeb. Garnished nrog zaub tshiab, zaub mov yog kub.

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