2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
ntses liab yog cov khoom noj qab thiab noj qab nyob zoo uas tuaj yeem npaj tau ntau yam. Nws yog feem ntau s alted, marinated nrog txuj lom thiab tshuaj ntsuab, steamed, kib thiab ci. Txawm li cas los xij, cov ntses liab kib hauv lub lauj kaub tsis yog ib txwm muaj kua thiab appetizing. Tej zaum, txhua tus niam tsev tau ntsib teeb meem thaum, thaum lub sijhawm kib, cov ntses poob sib nrug, daig rau hauv lub lauj kaub, qhuav thiab tawv.
Technological tricks
Yuav kom tau ib lub tais nrog lub pob zeb kub, ilv juicy saj thiab qab aroma, koj yuav tsum ua raws li cov cai yooj yim ua noj.
- Yuav kom cov ntses liab khaws nws cov juiciness thaum kib, koj yuav tsum tau txiav rau hauv cov tuab tuab. Qhov zoo tshaj plaws thickness ntawm steak yog 1.5-2 cm.
- Ib feem ntawm cov ntses yog ntxuav nrog dej txias. So qhuav nrog daim ntawv phuam.
- MarineCov khoom siv tau zoo yuav tsum tsis pub ntau tshaj 10-15 feeb. Cov txuj lom uas muaj ntxhiab tsw muaj zog tuaj yeem poob qhov saj ntawm cov ntses nws tus kheej.
- Nws yog qhov zoo dua rau kib cov khoom seem hauv lub lauj kaub zoo. Ntses liab yuav tsum tsis txhob tig ntau zaus.
- Tshem tawm cov khoom tiav ntawm lub lauj kaub rau ntawm daim ntawv phuam. Qhov no yuav pab tshem tawm cov rog dhau.
ntses liab yog cov khoom muag thiab noj qab nyob zoo. Nws muaj ntau yam khoom tsim nyog rau lub cev. Siv cov cuab yeej cuab tam hauv kev ua noj, koj tuaj yeem tau txais cov zaub mov zoo.
kua ntses rau ntses kib
Muaj ntau ntau yam kev xaiv rau kev npaj cov khoom noj qab zib, txhua tus muaj nws tus kheej zest. Pan-fried liab ntses nyob rau hauv ib lub txiv apple thiab txiv qaub sauce yuav xav tsis thoob txawm tias qhov xav tau tshaj plaws gourmets. Txhawm rau npaj zaub mov koj yuav xav tau:
- ntses liab steak;
- ib nrab txiv qaub;
- 1 lub txiv apple nruab nrab;
- leeks;
- ntsev thiab nyiam txuj lom;
- butter thiab zaub roj.
Cov ntses npaj thiab ntxuav yog rub nrog ntsev thiab kua txob thiab tawm rau 10 feeb. Txiv apples yuav tsum tau txiav mus rau hauv me me cubes, leek mus rau hauv nyias ib ncig, thiab lub zest yuav tsum tau muab tshem tawm los ntawm txiv qaub. Qhuav butter nyob rau hauv ib lub lauj kaub frying, ntxiv apples thiab dos, Fry rau ob peb feeb kom txog thaum maj mam blushed. Tom ntej no, koj yuav tsum tau ntxiv txiv qaub txiav mus rau hauv me me pieces, thiab tuav on medium tshav kub rau 2 feeb. Lub zest yog tov nrog ntsev, kua txob thiab tshuaj ntsuab, lub kib sib tov yog ntxiv thiab crushed nrog ib tug blender.
ntses liab yog kib hauv cov roj zaub kub rau 3 feeb ntawm txhua sab, tom qab ntawd nws kis rau ntawm daim ntawv phuam. Cov ntses txias me ntsis yog muab rau ntawm lub phaj, ncuav nrog cov ntses thiab garnished nrog ib daim ntawm txiv qaub thiab tshuaj ntsuab.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.
Cream yog ib qho khoom siv nrov feem ntau siv ua noj ua ke nrog ntses. Daim ntawv qhia rau kib liab ntses nyob rau hauv ib lub lauj kaub nrog hnyav cream sauce yog yooj yim thiab ceev los npaj. Tom qab siv sijhawm li ob peb feeb hauv chav ua noj, koj tuaj yeem txaus siab rau tsev neeg nrog zaub mov classic.
Ua ntses hauv qab zib koj yuav xav tau cov khoom hauv qab no:
- ntses liab - 900g;
- zaub roj - 50 ml;
- Ycream - 200 ml;
- hmoov nplej - 2 tbsp. diav;
- ntsev, qab zib - 1 tbsp. diav;
- av kua txob thiab txuj lom.
Cov ntses liab yog txiav rau hauv cov steaks, ntxuav thiab qhuav nrog ntawv phuam. Ntsev, qab zib, txuj lom yog tov nyob rau hauv ib lub tais me me, pieces ntawm ntses yog dipped nyob rau hauv qhov sib tov thiab sab laug rau 15 feeb ntawm lub rooj txiav.
Nyob rau hauv ib lub lauj kaub frying, koj yuav tsum tau rhaub cov roj zaub, dov lub steaks nyob rau hauv hmoov thiab Fry tshaj kub rau 2 feeb ntawm txhua sab. Tom qab ntawd ncuav lub cream rau hauv lub lauj kaub, coj mus rau ib tug boil thiab simmer rau 10 feeb. Pan-fried red fish in cream pab nrog tshuaj ntsuab thiab ib daim ntawm txiv qaub.
Variations ntawm ib lub ntsiab
ntses liab yog cov khoom tshwj xeeb uas ua tau zoo nrog ntau yam sib txawvcov khoom xyaw. Muaj tseeb tiag hauv phau ntawv ua noj ntawm txhua tus niam tsev muaj nws daim ntawv qhia nyiam. Pan-fried ntses liab siav nyob rau hauv lub lauj kaub nrog qej, champignon thiab cheese sauce, stewed nyob rau hauv dawb wine thiab cream.
Txhawm rau npaj cov zaub mov txawv txawv, steaks yog breaded hauv breadcrumbs ua ntej kib, dipped nyob rau hauv qe lezon, marinated nyob rau hauv soy sauce nrog txiv qaub. Raws li ib sab phaj, ntses yog noj nrog boiled qos yaj ywm, zaub zaub tshiab, grilled champignons, zucchini, eggplant, thiab tswb peppers. Raws li cov kua ntses, koj tuaj yeem ua ntau yam hnav khaub ncaws raws li kua txiv qaub, tshuaj ntsuab, mayonnaise, qaub cream, qej, tshuaj ntsuab.
Pom zoo:
Ntses ntses: cov txiaj ntsig thiab kev puas tsuaj, calories, muaj pes tsawg leeg ntawm cov vitamins thiab minerals, khoom noj muaj txiaj ntsig thiab tshuaj muaj pes tsawg leeg. Yuav ua li cas ua noj qab cod
Kab lus no yuav qhia koj txog yam uas muaj nyob rau hauv cov tshuaj muaj pes tsawg leeg ntawm cod, nws muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv, thiab nyob rau hauv rooj plaub twg nws yuav tsum tsis txhob siv. Tseem yuav tau nthuav tawm ntau yam zaub mov txawv rau kev ua noj cod hauv qhov cub, hauv lub lauj kaub, hauv daim ntawv ntawm ntses kua zaub, thiab lwm yam
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Tiramisu nrog savoiardi ncuav qab zib: classic daim ntawv qhia, zoo meej khoom qab zib saj, muaj pes tsawg leeg, cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ua noj
Italy yog qhov chaw yug ntawm cov tais diav tiramisu. Txog 300 xyoo dhau los, thawj cov khoom qab zib tau npaj nyob rau sab qaum teb ntawm lub tebchaws no, ua tsaug rau qhov kev thov ntawm cov nom tswv nyob rau lub sijhawm ntawd. Khoom qab zib muaj txiaj ntsig zoo rau kev sib deev muaj siab, nws tau siv los ntawm cov neeg saib xyuas. Nws yog lawv leej twg muab nws lub npe zoo nkauj - tiramisu. Nws txhais los ntawm Italian mus rau Lavxias teb sab li "excite kuv." Lo lus hu mus ua
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
Yuav ua li cas kib qej hauv lub lauj kaub: zaub mov txawv thiab cov lus qhia. Fried qej - cov txiaj ntsig thiab kev puas tsuaj
Qej, nrog rau marjoram, ntau hom kua txob, paprika, cumin, oregano, rosemary, turmeric thiab lwm yam txuj lom, tau ntev tau siv los ntawm tus txiv neej ua ib qho zoo heev seasoning rau ua noj ntau yam tais diav. Tab sis tsis yog txhua leej txhua tus paub hais tias kom tsw qab tais diav thiab muab lawv ib tug yam ntxwv appetizing thiab piquant tsw, cov zaub no yog siv tsis tau tsuas yog tshiab los yog qhuav, tab sis kuj kib