2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj puas xav tias peb rov qab mus rau hnub qub thaum tib neeg noj "paj teb"? Thiab ntawm no nws tsis yog. Koj tsuas yog yuav tsum txaus siab thiab siv txhua yam uas Niam Xwm muab rau peb. Tom qab tag nrho, qee zaum koj tsis tas yuav tshwj xeeb mus rau kev lag luam rau zaub thiab tshuaj ntsuab cog rau ua noj. Thiab nws txaus tsuas yog taug kev hauv cov xwm txheej sab nraum lub nroog thiab khaws cov "vitamin" tshuaj ntsuab nyob ntawd. Thaum lub caij ntuj sov, qhov no yuav tsis nyuaj. Sau quinoa nplooj rau cov zaub nyoos los yog cov tub ntxhais hluas burdock tua rau jam. Thiab cov tais diav xws li nettle kua zaub, clover cutlets, sorrel cocktail, ntau yam tsis paub txhua. Ua koj tus kheej qee zaum ntsuab yoo mov hnub, saturating lub cev nrog lub zog ntawm lub caij ntuj sov. Kab lus no yuav tsom mus rau nettle, stinging ntsuab nyom.
txiaj ntsig ntawm nettle
Nettle muaj ntau cov tshuaj muaj txiaj ntsig, suav nrog cov vitamins, kab kawm thiab xaus nrog cov proteins, ntau cov kua qaub thiab cov hmoov txhuv nplej siab. Nws yog ib qho tseem ceeb heev uas muaj carotene ntau dua nyob rau hauv hiav txwv buckthorn thiab txawm nyob rau hauv carrots. Thiab ascorbic acid muaj ob lub ntim piv rau blackcurrant. Qhov "hlawv" ntawm nettle pab kho ntau yam kab mob, xws likab mob ntawm daim siab thiab biliary ib ntsuj av, kev coj khaub ncaws, mob ntshav qab zib mellitus, hemorrhoids thiab ntau lwm yam. Nws yuav tsum raug sau tseg tias nws yuav tsum tsis txhob siv thaum cev xeeb tub thiab cov neeg mob thrombophlebitis thiab varicose leeg, vim nws thickens cov ntshav. Ntxiv nrog rau kev siv sab hauv ntawm nplooj, uas yog, kev npaj ntau yam tais diav thiab haus decoctions los ntawm nettle, nws yog dav siv rau kev kho mob sab nraud. Kev muaj zog infusion yuav yog ib qho tshuaj zoo heev rau kev kub hnyiab, rwj thiab qhov txhab, thiab qhov mob ntawm cov leeg thiab pob qij txha yuav ploj mus tom qab da dej nrog ib tug nettle broom. Decoctions ntawm cov hauv paus hniav yuav txo tau cov teeb meem ntawm daim tawv nqaij (pob txuv, boils, daim tawv nqaij ua pob khaus).
Nettle pretreatment
Tau kawg, koj yuav tsum hnav hnab looj tes los khaws nws, txwv tsis pub koj yuav raug hlawv rau koj txhais tes. Tab sis nyob rau hauv cov tais diav, tsis txhob ntshai ntawm nws "hlawv". Nyob rau hauv nettle kua zaub los yog stew, nws ntog tsib feeb ua ntej npaj. Thaum lub sij hawm ua noj ua haus, lub iab yuav ploj mus, tab sis cov saj tshiab yuav nyob twj ywm. Thiab thaum koj npaj zaub xam lav, siv cov nplooj ntsuab scalded nrog boiling dej los yog boiled rau 2-3 feeb, ces muab tso rau hauv dej txias. Peb caw koj los npaj lub caij ntuj sov thawj chav kawm - nettle kua zaub puree. Nws muaj cov khoom siv tsawg kawg nkaus. Siv nws los ua lub hauv paus, koj tuaj yeem hloov kho cov kua zaub daim ntawv qhia nrog cov tsw tshiab ua tsaug rau cov khoom xyaw ntxiv. Lub Scope rau kev xav yog loj ntawm no.
Ntsuab kua zaub. Daim ntawv qhia ua noj
1. Finely chop lub dos (1 pc.) thiab Fry nyob rau hauv ib tug tob saucepan nyob rau hauv butter los yog zaub roj.
2. Ncuav qos yaj ywm cubes (5 pcs.) rau hauv lub thawv thiabtxuas ntxiv blanching rau 5-7 feeb.
3. Ntxiv cov nplooj tshiab nettle (400 g) rau zaub, sib tov thiab ncuav 1 liter ntawm broth (nqaij qaib los yog nqaij npuas). Neeg tsis noj nqaij nettle kua zaub yuav tsum tau dej.
4. Tom qab 10-15 feeb ntawm kev ua noj, tua hluav taws.
5. Tom qab tso cai rau txias me ntsis, tuav lub loj nrog ib tug blender, ntsev thiab boil dua.
6. Pab sprinkled nrog nutmeg thiab tshuaj ntsuab (dill, parsley). Heev feem ntau, tshwj xeeb tshaj yog yog hais tias lub nettle kua zaub tsis yog siav nrog broth, lub tais yog decorated nrog ib nrab ib tug boiled qe. Txaus siab rau qhov tsw ntawm tsob ntoo ntsuab!
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Kua puree nrog condensed mis nyuj rau lub caij ntuj no: Nezhenka puree
Peb caw koj los ua phooj ywg nrog cov zaub mov yooj yim ua applesauce hauv tsev. Qhov no puree yog haum rau cov neeg uas twb nkees ntawm tus qauv version ntawm kua jam. Qhov nthuav tshaj plaws yog tias koj cov menyuam yuav nyiam nws. Applesauce nrog condensed mis nyuj rau lub caij ntuj no yog heev yooj yim los npaj. Thiab koj tuaj yeem siv nws ua ib qho filling rau pies, pancakes thiab lwm yam pastries
Italian kua zaub: zaub mov txawv. Italian kua zaub nrog me me pasta
Cov kua zaub yog ib feem tseem ceeb ntawm peb cov khoom noj. Ib tug neeg tsis txaus siab rau lawv, lwm tus tsis nyiam, thiab lwm tus tsis tuaj yeem xav txog qhov noj hmo tsis muaj lawv. Tab sis nws tsis yooj yim sua kom tsis hlub Italian kua zaub. Lawv cov zaub mov txawv suav tsis txheeb, txhua tsev neeg ua noj ua haus hauv nws txoj kev, txhua lub zos saib cov kab lig kev cai qub thiab txiav txim siab tsuas yog nws cov qauv los ua qhov tseeb thiab raug. Cia peb paub txog cov masterpieces ntawm Italian gastronomy, uas feem ntau yooj yim hauv cov khoom xyaw thiab kev npaj
Daim ntawv qhia rau zaub qhwv kua zaub los ntawm nettle thiab sorrel nrog qe (nrog duab)
Daim ntawv qhia rau zaub qhwv kua zaub los ntawm nettle hauv peb lub sijhawm tsis paub rau txhua tus niam tsev. Cov zaub mov no tuaj yeem hu ua kab txawv, txawm hais tias nyob rau hnub qub peb cov poj koob yawm txwv tau ua rau nws txhua lub caij ntuj sov
Nutmeg siv li cas? Nutmeg thiab nws cov txiaj ntsig zoo
Nutmeg yog txuj lom uas tsis yog tsuas yog qab, tab sis kuj noj qab haus huv. Cov khoom no feem ntau siv hauv cov kaus poom los yog haus luam yeeb cov nqaij thiab cov ntses, hnyuv ntxwm. Nws kuj muaj ntau yam tshuaj kho mob. Yog li ntawd, nws yog qhov zoo dua los kawm paub ntau ntxiv txog dab tsi nutmeg yog dab tsi, siv nws li cas rau cov txiaj ntsig ntawm lub cev
